Stretch imposed on active muscle elicits positive adaptations in strain risk factors and exercise-induced muscle damage.

Kay, Anthony David; Rubley, Bethanee; Talbot, Chris; Mina, Minas; Baross, Anthony William; Blazevich, Anthony John

Kay, Anthony David; Rubley, Bethanee; Talbot, Chris; Mina, Minas; Baross, Anthony William; Blazevich, Anthony John.

Afiliação

Kay AD; Sport, Exercise and Life Sciences, University of Northampton, Northamptonshire, UK.
Rubley B; Sport, Exercise and Life Sciences, University of Northampton, Northamptonshire, UK.
Talbot C; Sport, Exercise and Life Sciences, University of Northampton, Northamptonshire, UK.
Mina M; School of Sport, Outdoor and Exercise Science, University of Derby, Derbyshire, UK.
Baross AW; Sport, Exercise and Life Sciences, University of Northampton, Northamptonshire, UK.
Blazevich AJ; Centre for Exercise and Sports Science Research (CESSR), School of Exercise and Health Sciences, Edith Cowan University, Joondalup, WA, Australia.

Scand J Med Sci Sports ; 28(11): 2299-2309, 2018 Nov.

Article em En | MEDLINE | ID: mdl-29943872

Assuntos

Adaptação Fisiológica; Exercícios de Alongamento Muscular; Músculo Esquelético/fisiologia; Adulto; Creatina Quinase/sangue; Feminino; Humanos; Joelho; Masculino; Dinamômetro de Força Muscular; Mialgia; Consumo de Oxigênio; Amplitude de Movimento Articular; Fatores de Risco; Tendões/fisiopatologia; Adulto Jovem

Palavras-chave

EIMD; active stretching; isokinetic eccentric training; range of motion; tissue stiffness

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Texto completo: 1 Base de dados: MEDLINE Assunto principal: Adaptação Fisiológica / Músculo Esquelético / Exercícios de Alongamento Muscular Idioma: En Ano de publicação: 2018 Tipo de documento: Article

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