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Non-failure blood flow restricted exercise induces similar muscle adaptations and less discomfort than failure protocols.
Sieljacks, Peter; Degn, Rune; Hollaender, Kasper; Wernbom, Mathias; Vissing, Kristian.
Afiliação
  • Sieljacks P; Section for Sports Science, Department of Public Health, Aarhus University, Aarhus, Denmark.
  • Degn R; Section for Sports Science, Department of Public Health, Aarhus University, Aarhus, Denmark.
  • Hollaender K; Section for Sports Science, Department of Public Health, Aarhus University, Aarhus, Denmark.
  • Wernbom M; Center for Health and Performance, Department of Food and Nutrition and Sport Science, University of Gothenburg, Gothenburg, Sweden.
  • Vissing K; Department of Health and Rehabilitation, Unit of Physiotherapy, Institute of Neuroscience and Physiology, University of Gothenburg, Gothenburg, Sweden.
Scand J Med Sci Sports ; 29(3): 336-347, 2019 Mar.
Article em En | MEDLINE | ID: mdl-30475424
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Texto completo: 1 Base de dados: MEDLINE Assunto principal: Exercício Físico / Constrição / Músculo Quadríceps / Treinamento Resistido Idioma: En Ano de publicação: 2019 Tipo de documento: Article
Texto completo
Imprimir
XML
PubMed Links
Buscar no Google

Texto completo: 1 Base de dados: MEDLINE Assunto principal: Exercício Físico / Constrição / Músculo Quadríceps / Treinamento Resistido Idioma: En Ano de publicação: 2019 Tipo de documento: Article