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Six high-intensity interval training sessions over 5 days increases maximal oxygen uptake, endurance capacity, and sub-maximal exercise fat oxidation as much as 6 high-intensity interval training sessions over 2 weeks.
Atakan, Muhammed M; Güzel, Yasemin; Bulut, Süleyman; Kosar, Sükran N; McConell, Glenn K; Turnagöl, Hüseyin H.
Afiliação
  • Atakan MM; Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Ankara 06690, Turkey; Institute for Health and Sport, Victoria University, Melbourne, VIA 3011, Australia.
  • Güzel Y; Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Ankara 06690, Turkey.
  • Bulut S; Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Ankara 06690, Turkey.
  • Kosar SN; Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Ankara 06690, Turkey.
  • McConell GK; Institute for Health and Sport, Victoria University, Melbourne, VIA 3011, Australia. Electronic address: glenn.mcconell@vu.edu.au.
  • Turnagöl HH; Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Ankara 06690, Turkey. Electronic address: deniz@hacettepe.edu.tr.
J Sport Health Sci ; 10(4): 478-487, 2021 07.
Article em En | MEDLINE | ID: mdl-32565243
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Texto completo: 1 Base de dados: MEDLINE Assunto principal: Consumo de Oxigênio / Resistência Física / Tecido Adiposo / Treinamento Intervalado de Alta Intensidade Idioma: En Ano de publicação: 2021 Tipo de documento: Article
Texto completo
Imprimir
XML
PubMed Links
Buscar no Google

Texto completo: 1 Base de dados: MEDLINE Assunto principal: Consumo de Oxigênio / Resistência Física / Tecido Adiposo / Treinamento Intervalado de Alta Intensidade Idioma: En Ano de publicação: 2021 Tipo de documento: Article