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Partial range of motion training elicits favorable improvements in muscular adaptations when carried out at long muscle lengths.
Pedrosa, Gustavo F; Lima, Fernando V; Schoenfeld, Brad J; Lacerda, Lucas T; Simões, Marina G; Pereira, Mariano R; Diniz, Rodrigo C R; Chagas, Mauro H.
Afiliação
  • Pedrosa GF; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Belo Horizonte, Brazil.
  • Lima FV; Brazilian Air Force, Aeronautical Instruction and Adaptation Center, Lagoa Santa, Brazil.
  • Schoenfeld BJ; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Belo Horizonte, Brazil.
  • Lacerda LT; Department of Health Sciences, CUNY Lehman College, Bronx, NY, USA.
  • Simões MG; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Belo Horizonte, Brazil.
  • Pereira MR; Department of Physical Education and Sports, Technological Education Federal Center of Minas Gerais, Belo Horizonte, Brazil.
  • Diniz RCR; Pontifical Catholic University of Minas Gerais, Belo Horizonte, Brazil.
  • Chagas MH; State University of Minas Gerais, Divinópolis, Brazil.
Eur J Sport Sci ; 22(8): 1250-1260, 2022 Aug.
Article em En | MEDLINE | ID: mdl-33977835
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Texto completo: 1 Base de dados: MEDLINE Assunto principal: Treinamento Resistido Idioma: En Ano de publicação: 2022 Tipo de documento: Article
Texto completo
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PubMed Links
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Texto completo: 1 Base de dados: MEDLINE Assunto principal: Treinamento Resistido Idioma: En Ano de publicação: 2022 Tipo de documento: Article