No Differences Between 12 Weeks of Block- vs. Traditional-Periodized Training in Performance Adaptations in Trained Cyclists.

Almquist, Nicki Winfield; Eriksen, Hanne Berg; Wilhelmsen, Malene; Hamarsland, Håvard; Ing, Steven; Ellefsen, Stian; Sandbakk, Øyvind; Rønnestad, Bent R; Skovereng, Knut.

Afiliação

Almquist NW; Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway.
Eriksen HB; Centre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, Norway.
Wilhelmsen M; Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway.
Hamarsland H; Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway.
Ing S; Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway.
Ellefsen S; Centre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, Norway.
Sandbakk Ø; Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway.
Rønnestad BR; Centre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, Norway.
Skovereng K; Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway.