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Comparing the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults: A systematic review and meta-analysis.
Andersen, Vidar; Prieske, Olaf; Stien, Nicolay; Cumming, Kristoffer; Solstad, Tom Erik Jorung; Paulsen, Gøran; van den Tillaar, Roland; Pedersen, Helene; Saeterbakken, Atle H.
Afiliação
  • Andersen V; Department of Sport, Food and Natural Sciences, Western Norway University of Applied Sciences, Norway. Electronic address: vidar.andersen@hvl.no.
  • Prieske O; Division of Exercise and Movement, University of Applied Sciences for Sports and Management Potsdam, Germany.
  • Stien N; Department of Sport, Food and Natural Sciences, Western Norway University of Applied Sciences, Norway.
  • Cumming K; Faculty of Health and Welfare, Østfold University College, Norway.
  • Solstad TEJ; Department of Sport, Food and Natural Sciences, Western Norway University of Applied Sciences, Norway.
  • Paulsen G; Department of Physical Performance, Norwegian School of Sport Sciences, Norway.
  • van den Tillaar R; Department of Sports Sciences, Nord University, Norway.
  • Pedersen H; Department of Sport, Food and Natural Sciences, Western Norway University of Applied Sciences, Norway.
  • Saeterbakken AH; Department of Sport, Food and Natural Sciences, Western Norway University of Applied Sciences, Norway.
J Sci Med Sport ; 25(12): 1023-1032, 2022 Dec.
Article em En | MEDLINE | ID: mdl-36130847

Texto completo: 1 Base de dados: MEDLINE Assunto principal: Treinamento Resistido Idioma: En Ano de publicação: 2022 Tipo de documento: Article

Texto completo: 1 Base de dados: MEDLINE Assunto principal: Treinamento Resistido Idioma: En Ano de publicação: 2022 Tipo de documento: Article