Quantifying Paddling Kinematics through Muscle Activation and Whole Body Coordination during Maximal Sprints of Different Durations on a Kayak Ergometer: A Pilot Study.

Paddling technique and stroke kinematics are important performance factors in flatwater sprint kayaking and entail significant energetic demands and a high strength from the muscles of the trunk and upper limbs. The various distances completed (from 200 m to 1000 m) require the athletes to optimize their pacing strategy, to maximize power output distribution throughout the race. This study aimed to characterize paddling technique and stroke kinematics during two maximal sprints of different duration. Nine nationally-trained participants (2 females, age: 18 ± 3 years; BMI: 22.2 ± 2.0 Kg m-1) performed 40 s and 4 min sprints at maximal intensity on a kayak ergometer. The main findings demonstrated a significantly greater mean stroke power (237 ± 80 W vs. 170 ± 48 W; p < 0.013) and rate (131 ± 8 spm vs. 109 ± 7 spm; p < 0.001) during the 40 s sprint compared to the 4 min sprint. Athletes used an all-out strategy for the 40 s exercise and a parabolic-shape strategy during the 4 min exercise. Despite the different strategies implemented and the higher muscular activation during the 40 s sprint, no change in paddling technique and body coordination occurred during the sprints. The findings of the present study suggest that the athletes constructed a well-defined profile that was not affected by fatigue, despite a decrease in power output during the all-out strategy. In addition, they regulated their paddling kinematics during the longer exercises, with no change in paddling technique and body coordination.