Training in the Initial Range of Motion Promotes Greater Muscle Adaptations Than at Final in the Arm Curl.

Pedrosa, Gustavo F; Simões, Marina G; Figueiredo, Marina O C; Lacerda, Lucas T; Schoenfeld, Brad J; Lima, Fernando V; Chagas, Mauro H; Diniz, Rodrigo C R.

Afiliação

Pedrosa GF; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Lagoa Santa 31270-901, Brazil.
Simões MG; Brazilian Air Force, Aeronautical Instruction and Adaptation Center, Lagoa Santa 33400-000, Brazil.
Figueiredo MOC; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Lagoa Santa 31270-901, Brazil.
Lacerda LT; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Lagoa Santa 31270-901, Brazil.
Schoenfeld BJ; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Lagoa Santa 31270-901, Brazil.
Lima FV; Department of Physical Education, State University of Minas Gerais, Divinópolis 35501-170, Brazil.
Chagas MH; Department of Health Sciences, CUNY Lehman College, Bronx, New York, NY 10468, USA.
Diniz RCR; Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Lagoa Santa 31270-901, Brazil.

Sports (Basel) ; 11(2)2023 Feb 06.

Article em En | MEDLINE | ID: mdl-36828324