Body composition, physical activity, and menopause symptoms: how do they relate?
Menopause
; 31(4): 336-341, 2024 Apr 01.
Article
em En
| MEDLINE
| ID: mdl-38442308
ABSTRACT
OBJECTIVE:
This study characterized the impact of physical activity (light, moderate, and vigorous [VIG] active minutes per day) and body composition (percent body fat [%BF] and fat-free mass index) on total menopausal symptoms (TMSs) in 72 premenopausal, perimenopausal (PERI), or postmenopausal women.METHODS:
Activity minutes were collected from wearable fitness trackers. Body composition was evaluated using a whole-body dual-energy x-ray absorptiometry scan. TMSs were quantified using The North American Menopause Society Questionnaire.RESULTS:
Significant associations were observed between TMSs and %BF ( r = 0.464, P < 0.001) and VIG ( r = -0.245, P = 0.038). %BF and VIG were significant predictors for TMSs across groups ( R2 = 0.146 and R2 = 0.092, respectively), but only %BF maintained for PERI ( R2 = 0.421, P < 0.001).CONCLUSIONS:
%BF predicted nearly half of the variance in PERI TMSs, whereas VIG predicted 9% of the sample variance, demonstrating an important influence of body fat accumulation and intense physical activity in the menopause transition. High-intensity exercise interventions to alleviate body composition changes may also reduce menopausal-related symptoms for PERI women.
Texto completo:
1
Base de dados:
MEDLINE
Assunto principal:
Menopausa
/
Doenças dos Genitais Femininos
Idioma:
En
Ano de publicação:
2024
Tipo de documento:
Article