Effect of physical exercise in people with hypothyroidism: systematic review and meta-analysis.

This study aimed to systematically revise the available evidence on the effects of physical exercise training programmes on people with hypothyroidism. Comparative studies were searched in six electronic databases until April 2023. The Physiotherapy Evidence Database and the Methodological Index for Non-Randomized Studies were used to determine the methodological quality of the randomized controlled trials and comparative studies respectively. A total of 10 studies were found showing a low to moderate methodological quality. Most of them were performed in women with subclinical hypothyroidism. Exercise seemed to be safe, with aerobic and resistance training leading to improvements in outcomes related to physical and mental health. The performed meta-analysis with data from 120 participants indicated that exercise showed a non-significant trend towards reducing thyroid-stimulating hormone levels (Hedges'g -0.96; 95% CI -2.71; 0.79, p = 0.160; I2 = 92%). When the analysis was performed by comparing the experimental, and control groups with data from 180 participants the results remained non-significant (SMD -1.09; CI 95% -2.88; 0.70, p = 0.23; I2 = 95%). Similar findings were obtained when pooling data for FT3 and FT4 levels. Exercise does not have a significant impact on thyroid function, although its practice can lead to secondary outcomes related to physical and mental health.

Influence of Body Mass Index, Physical Fitness, and Physical Activity on Energy Expenditure during Recess.

This study aims to investigate the potential relationship between energy expenditure, physical fitness level, physical activity, and body mass index among children taking part in a 30 min school recess. A total of 259 participants from three schools were included in this study. Data on energy expenditure during recess, age, gender, anthropometric measurements, global physical fitness, and physical activity index were recorded. The evaluation sessions occurred twice a week on alternate days over two weeks. A significant gender difference was observed in energy expenditure during recess, favoring boys (p < 0.01). The participants classified as very active exhibited significantly higher scores compared to those categorized as sedentary and moderately active, respectively (p < 0.01), with a poor but significant correlation (rho: 0.208; p < 0.001). There were significant differences between energy expenditure and cardiorespiratory fitness and energy expenditure and global physical fitness (p < 0.01) with fair (rho: 0.289; p < 0.001) and poor (rho: 0.196, p = 0.001) correlation, respectively. In contrast, there were no significant differences by body mass index categories (p = 0.571). These results suggest that gender, physical activity index, and global physical fitness were found to influence energy expenditure during a 30 min recess. However, no significant relationships were found with the body mass index.

Training profile, sporting habits and injury characteristics of Spanish obstacle course races participants: cross-sectional study.

OBJECTIVES: This study aimed to provide information on the training profile and characteristics of injuries sustained by obstacle course racing competitors. METHODS: This research is a nationwide cross-sectional, self-administered online survey conducted in 2023. RESULTS: We analyzed the data collected from 201 obstacle course racing participants (mean age: 33.8 ± 7.1 years; 60.7% men). On average, athletes had 2.9 ± 2.4 years of obstacle course racing experience and participated in approximately four races in the previous year. Most of these races covered distances of 5-10 km (65.2%). Among the participants, 28.4% reported injuries, with the upper extremities being the most frequently affected. Approximately 19% of these injuries required medical supervision, and 2% led to hospitalization. CONCLUSION: Injury risk in obstacle course racing participants was associated with participation in a higher number of obstacle course racing competitions, reduced time between these competitions and having performed specific obstacle training.

[Influence of exercise in the body image of preadolescents and adolescents: importance of the index of corporal mass as a factor of confusion]. / Influencia de la actividad en la imagen corporal en preadolescentes y adolescentes: importancia del índice de masa corporal como factor de confusión.

Introduction: Introduction: adolescents are the group most vulnerable to distortions in the perception of their image. This often leads to body dissatisfaction that can negatively affect their self-esteem. The practice of physical activity (PA) could help solve this problem. Objectives: to analyze the influence that the amount of PA performed has on the self-perception of body image in the pre and adolescent population while taking into account confounding factors that could affect this relationship. Methods: a cross-sectional study of 822 participants aged 9 to 16 years was conducted. The prevalence of PA, their body mass index (BMI), and their objective and perceived physical condition (PC) were determined. The Stunkard pictogram was used to determine the degree of body dissatisfaction. Results: a generalized satisfaction with own body image was found regardless of age and sex. Low-magnitude significant associations were found between perceived body image and the amount of PA, perceived PC, and objective PC. PA did not influence body satisfaction when adjusted for BMI, which was the variable that presented the highest correlations with self-perception (r = 0.713) and self-satisfaction (r = 0.576). Conclusions: a generalized satisfaction with one's own body image was identified in the pre and adolescent population under study. The amount of PA was not shown to be a variable with great influence on self-perception and body satisfaction, contrary to BMI.

Introducción: Introducción: los adolescentes son el grupo más vulnerable frente a las distorsiones en la percepción de la imagen. Ello les conduce frecuentemente a una insatisfacción corporal que puede afectar negativamente a su autoestima. La práctica de actividad física (AF) podría ayudar a solventar este problema. Objetivos: analizar la influencia que la cantidad de AF realizada tiene sobre la autopercepción de la imagen corporal en población pre y adolescente, teniendo en cuenta factores de confusión que pudieran afectar a esta relación. Métodos: estudio transversal con 822 participantes de entre 9 y 16 años. Se determinó la prevalencia de AF, su índice de masa corporal (IMC) y su condición física (CF) objetiva y percibida. Se empleó el pictograma de Stunkard para determinar el grado de insatisfacción corporal. Resultados: se determinó que existe una satisfacción generalizada con la propia imagen corporal con independencia de la edad y el sexo. Se encontraron asociaciones significativas de baja magnitud entre la imagen corporal percibida y la cantidad de AF, la CF percibida y la CF objetiva. La AF no influyó en la satisfacción corporal cuando se ajustó en base al IMC, que fue la variable que presentó correlaciones más elevadas con la autopercepción (r = 0,713) y la propia satisfacción (r = 0,576). Conclusiones: se determinó que existe una satisfacción generalizada con la propia imagen corporal en la población pre y adolescente objeto de estudio. La cantidad de AF no se mostró como una variable de gran influencia sobre la autopercepción y la satisfacción corporal, al contrario que el IMC.