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1.
Biol Sport ; 40(1): 111-147, 2023 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-36636192

RESUMO

One of the most often-used task constraints in designing small-sided games (SSGs) is the manipulation of pitch size to promote increases or decreases in the relative area per player. Such adjustments cause changes in the acute responses during SSGs. This systematic review with meta-analysis aimed to compare the effects of smaller vs. larger pitch sizes on soccer players' physiological, physical, technical, and tactical responses during SSGs. Comparisons between smaller and larger pitches were not considered based on a specific size, but also between using at least two dimensions in the same comparative study, aiming to understand differences between using smaller and larger (independently of the specific dimensions). The data sources utilized were PubMed, PsycINFO, Scielo, Scopus, SPORTDiscus, and Web of Science. The database search initially yielded 249 titles. From those, 41 articles were eligible for the systematic review and meta-analysis. Results revealed that, compared to smaller pitches, SSGs played on larger pitches induced greater values for heart rate (p < 0.001; ES = 0.50), rate of perceived exertion (p < 0.001; ES = 0.70), total distance (p < 0.001; ES = 1.95), high-speed running (p < 0.001; ES = 1.20), stretch index (p < 0.001; ES = 1.02) and surface area (p < 0.001; ES = 1.54). No significant differences were found between pitch size regarding the numbers of accelerations (p = 0.232; ES = 0.45), decelerations (p = 0.111; ES = 0.85), passes (p = 0.897; ES = 0.02), dribbles (p = 0.823; ES = -0.05), or positional centroid (p = 0.053; ES = 0.56). Larger pitch sizes can be implemented as a meaningful task constraint to increase the internal and external load experienced by soccer players during SSGs, as well as to increase the dispersion of players while acting together. These results were found independent of format and age group.

2.
Biol Sport ; 39(3): 647-672, 2022 Sep.
Artigo em Inglês | MEDLINE | ID: mdl-35959343

RESUMO

Small-sided games (SSGs) are widely used in soccer training. However, some of the typical outcomes related to human responses during these games (namely internal and external load) may vary between sessions for similar practice conditions. Thus, the study of intra- and inter-bout variability in response to SSGs is progressively growing. This systematic review aimed to (1) identify studies that have examined the intra- and inter-session bouts' variability levels regarding the internal and external load and technical/tactical outcomes during SSGs and (2) summarize the main evidence. A systematic review of PubMed, SPORTDiscus, Cochrane, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 486 studies initially identified, 24 were fully reviewed, and their outcome measures were extracted and analyzed. Sixteen studies analyzed internal load, 13 studies analyzed external load variables, six studies analyzed technical execution, and two studies analyzed tactical behavior. All studies included SSGs with a range number of players between 2 to 14 (1 vs. 1 to 7 vs. 7 SSGs). Internal load and low-speed external load variables presented a low variability, while high variations were reported regarding the technical execution and high-speed external loads.

3.
Res Sports Med ; 28(2): 206-216, 2020.
Artigo em Inglês | MEDLINE | ID: mdl-31303051

RESUMO

This study aimed to compare the physical and physiological responses of young football players of different categories during small-sided games (SSGs) played on different pitch sizes. Forty-eight (24 U-13 and 24 U-14) athletes played a 3 vs. 3 + 1 SSG in two experimental conditions: regular (36 × 27 m) and large pitch sizes (40 × 29 m). The total distance covered, the distances covered at different speed zones (0 to 6.9 km/h, 6.9 to 14.3, and 14.3 to 21.4), maximum heart rate, and mean heart rate were recorded. The results showed that older athletes covered larger distances during SSGs (p = 0.001; d = 0.937; large effect) and lower distances at the lowest (0-6.9 km/h) speed zone (p = 0.001; d = 0.657; moderate-to-large effect). Neither the physical nor physiological variables (except for distance covered between 14.3 and 21.4 km/h) differed between pitch sizes. This result indicates that pitch size may not impact the physical or physiological responses of U-13 and U-14 players during SSGs, but differences between categories were found. In conclusion, the development of tactical skills may be desirable to better explore the available space in the same age categories.


Assuntos
Desempenho Atlético/fisiologia , Sistemas de Informação Geográfica , Corrida/fisiologia , Futebol/fisiologia , Adolescente , Fatores Etários , Frequência Cardíaca , Humanos
4.
Sci Med Footb ; : 1-3, 2024 Jun 30.
Artigo em Inglês | MEDLINE | ID: mdl-38944826

RESUMO

This letter offers a constructive review of the article 'Influence of the time-task constraint on ocular metrics of semi-elite soccer' by Luis-del Campo et al. (2023), focusing on methodological considerations and avenues for future research enhancement. The study investigates the impact of task constraints on eye-tracking metrics among semi-elite soccer players, aiming to gauge mental workload during training sessions. While the study presents valuable insights, there are opportunities for methodological refinement. Suggestions include emphasizing sample size determination, randomization of the experimental conditions, and employing robust statistical analyses to mitigate potential biases. Moreover, future studies could benefit from integrating external load measures alongside heart rate monitoring to comprehensively assess training task variations. Despite these considerations, the study underscores the promising application of eye-tracking techniques in evaluating mental workload during soccer training, paving the way for further exploration and refinement of methodologies to enhance player performance assessment and training optimization in the field.

5.
Percept Mot Skills ; : 315125241257398, 2024 May 28.
Artigo em Inglês | MEDLINE | ID: mdl-38804982

RESUMO

In this study, we examined whether experience level and various dual motor and cognitive or single tasks influenced young soccer players' physical performance during small-sided games. Participants were 72 players from U-13 (n = 36) and U-17 (n = 36) groups who participated in 3-to-a-side small-sided games under four experimental conditions: control, a secondary motor task, an additional related secondary cognitive task, and an additional secondary non-specific task. We used GPS devices to measure physical performance in terms of distances covered and accelerations at different thresholds. We found no significant interaction effect between player experience and task condition (p = .540), meaning that dual tasks had comparable effects on players of different experience levels. There were significant main effects of both experience level (p < .001) and condition (p < .001) on most physically related variables. Older players outperformed younger ones, particularly in high-intensity actions. While secondary motor tasks decreased physical performance, secondary cognitive tasks, irrespective of specificity, did not impair players' performances. In conclusion, experience level did not influence the players' physical response to dual tasks, and a secondary motor task was more disruptive to physical performance than either of two types of secondary cognitive tasks. Cognitive tasks can be incorporated into soccer training without compromising physical performance.

6.
Sci Rep ; 13(1): 2625, 2023 02 14.
Artigo em Inglês | MEDLINE | ID: mdl-36788311

RESUMO

The current study aimed to analyze, using accelerometer-based activity, acute workload, chronic workload, acutechronic workloads ratio, training-monotony and training-strain throughout a competitive soccer-season and to compare these variables between players from different playing positions. Twenty-one professional soccer-players were monitored during the 48 weeks of the season. Players were grouped according to their position. Four lateral-defenders and four winger-players formed LDW group, four central-defenders and four forwards formed CDF group, and six midfielder-players formed MDF group. Accelerometer-based variables were collected during training and match contexts and were used to generate indicators of weekly acute and chronic workload, training monotony, training strain and metabolic power. A one-way ANOVA compared all dependent variables between groups, and effect sizes for pairwise comparisons were calculated. Results revealed variations in the weekly load throughout the season, which demands caution from coaches to avoid injuries. There were no differences in weekly-loads for all dependent variables (P > 0.05, small-to-moderate effects). We conclude that the weekly-load is not constant during a competitive season and players from different positions have similar weekly-loads. Therefore, previously reported in the literature, possible match-related positional differences might be compensated by differences in training-related loads, leading to a similar profile when considering the whole week.


Assuntos
Futebol , Carga de Trabalho , Humanos , Acelerometria , Estações do Ano , Futebol/fisiologia , Atletas
7.
Sci Rep ; 13(1): 7693, 2023 05 11.
Artigo em Inglês | MEDLINE | ID: mdl-37169804

RESUMO

This study aimed to observe the relationships between the maturity status on the network-based centrality measures of young athletes in small-sided soccer games (SSG). The study included 81 male players (14.4 ± 1.1 years). Measurements included height, sitting height, body mass, and bone age (TW3 method). The applied protocols were the following: Countermovement Jump (CMJ), Yo-Yo Intermittent Recovery Test Level 1 (YYIRT1), Repeated Sprints Ability (RSA), observational analysis of techniques, and interactions performed by players in SSG. The relationship between the set of evaluated variables within each maturity status was obtained from the correlational analysis of networks (P < 0.05). The maturity status explained a significant portion of the variance in body mass (η2 = 0.37), height (η2 = 0.30), sitting height (η2 = 0.30), and performance on the YYIRT1 (η2 = 0.08), CMJ (η2 = 0.14), and RSA (η2 = 0.13). No effect of maturity status on network-based centrality measures of young athletes was identified (P > 0.05). For the late maturity group, there was a correlation between the degree of centrality and physical growth indicators (rmean = 0.88). For players with maturation "on time", physical growth indicators relate to the degree of prestige (rmean = 0.36). It is concluded that body size and bone age impact how late and on-time maturity groups interact within the match.


Assuntos
Desempenho Atlético , Corrida , Futebol , Humanos , Masculino , Teste de Esforço/métodos , Aptidão Física , Tamanho Corporal
8.
Front Psychol ; 14: 1253654, 2023.
Artigo em Inglês | MEDLINE | ID: mdl-37908820

RESUMO

Introduction: Creativity is a recognized quality in various areas, including sports. Within the training processes, various modifications to objectives, game configurations, rules, among other factors, can be considered to favor creative solutions to the tactical problems inherent to soccer. This systematic review aimed to identify the impact of the number of players on the emergence of creative movements in small-sided soccer games, emphasizing deliberate practice. Methods: A systematic review of Scopus, PubMed, Scielo, PsycInfo, SportDiscus and Lilacs databases was performed according to PRISMA guidelines. Eligibility criteria were defined based on the elements of population, context and concept. Only full articles published in scientific journals written in English were included. No period restriction was applied. Results: Five papers were included and the results of studies indicate greater number of actions, variability, and creativity in small-sided games compared to formal soccer matches. When comparing different small-sided game formats, 5 v 5 showed higher values in terms of total number of actions compared to 7 v 7, and the absolute number of original and creative actions tended to decrease as the game format increased. Imbalanced small-sided games format can promote increased exploratory behavior. Structural manipulation in goal positioning in 5 v 5 games may also influence the originality of tactical behaviors, while the use of different ball types in 4 v 4 games appears to decrease fluency values. In 6 v 6 games, fluency and versatility are negatively impacted. Conclusion: Reduced game formats with fewer players and in smaller field dimensions provide more suggestive environment for exploratory behavior, variability and original and creative actions. The protocol was registered on the Open Science Framework (OSF) on 2 December 2022 (DOI: 10.17605/OSF.IO/VN6YZ). Systematic review registration: [https://osf.io/jmf4k/].

9.
Percept Mot Skills ; 130(3): 1185-1201, 2023 Jun.
Artigo em Inglês | MEDLINE | ID: mdl-36961204

RESUMO

Prior research has suggested relevance to anthropometric variance of youth athletes at various stages of their maturation, and prior studies of youth players' soccer skills have failed to consider their interdependent interactions during play. Accordingly, to address both of these separate research omissions, we aimed in this study to analyze the relationships between young (U-13 and U-15 groups) soccer players' bone age and body size indicators and centrality measures of their pass interactions during small sided games. We included young 81 athletes (M age = 14.4, SD = 1.1 years) from whom we took anthropometric measurements of body mass, height, and trunk-cephalic height and obtained their bone age using the Tanner-Whitehouse 3 classification method. We also filmed small-sided games in the goal keeper/three player (GK3-3GK) format to analyze the centrality of their passing actions on the following measures: degree of centrality, closeness of centrality, degree of prestige, and proximity of prestige. There were no group differences in the prominence of passing actions across these three measures (tmean = -3.13; p > .05). Canonical correlations of these relationships were significant only in the U-13 group, in which centrality in passing actions was related to body size (r = 0.71; R2 = 0.21; ʌ = 0.28; p = .03). U-13 players who were physically larger and who presented higher bone age showed centralized main passing actions.


Assuntos
Desempenho Atlético , Futebol , Adolescente , Humanos , Análise de Rede Social , Atletas , Tamanho Corporal
10.
J Hum Kinet ; 81: 163-176, 2022 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-35291625

RESUMO

This study aimed to systematically review the influence of the relative area on athletes' physical and physiological responses (outcomes) during small-sided games of soccer which were not matched to the relative area. It also presents a meta-analysis comparing standard small-sided games protocols with different relative areas. We searched the Web of Science and Scopus electronic databases for literature published up to March 2020 following all PRISMA guidelines for selecting articles for a qualitative and quantitative synthesis. As a result, eleven articles matched the inclusion criteria. For the quantitative synthesis, a pooled random-effects model was used to make pairwise comparisons between protocols with larger or smaller areas in each selected study. Prediction intervals were used to assess the heterogeneity. We found positive effects of larger relative areas per player on their total distance (d = 0.73; 95% CI = 0.12-1.34; p = 0.006; medium to large effect), distance covered at high speed (d = 0.93; 95% CI = 0.22-1.65; p = 0.001; large effect), and mean heart rate (d = 0.52; 95% CI = 0.17-0.88; p = 0.008; medium effect). In other words, larger relative areas were found to induce higher physical and physiological responses in players. Future studies should consider the relative area per player when comparing data for different small-sided games configurations to avoid confounding variables. Also, coaches can use relative area per player calculations to easily predict increases and decreases in expected training loads for different versions of SSGs during training.

11.
Percept Mot Skills ; 129(3): 892-931, 2022 Jun.
Artigo em Inglês | MEDLINE | ID: mdl-35084256

RESUMO

Novel viewpoints have led to an understanding that good soccer performers are capable of continuous decision-making and performing excellent motor skills in a well-conditioned mental state. Our aims in this review were to (a) summarize the effects of different conditions and constraints on a soccer player's response and (b) identify potential training designs for varied soccer tasks from a multivariate perspective, emphasizing tactical training. We performed a systematic literature review according to PRISMA guidelines and identified multiple different player constraints, including model strategies for play, drills designed for varied conditions, and training regimens for the dimensions of the physical demands soccer players will face. The use of match-sized training spaces may improve physical fitness and collective tactical behavior, while smaller spaces may contribute to improving tactical behavior from micro-structures (e.g., 1 vs. 1). Pre-session exercises that accelerate the appearance of fatigue during training may help delay the onset of match fatigue and boost players' creativity. Pitch modifications (dimensions or boundary modifications), modification of game principles (defending strategies or team formations), and altering the number of players involved or coach instructions may contribute to different player improvements. Differential learning, as a non-linear pedagogy, may induce improvements in all dimensions, but especially in creative thinking.


Assuntos
Desempenho Atlético , Futebol , Desempenho Atlético/fisiologia , Fadiga , Humanos , Destreza Motora/fisiologia , Aptidão Física , Futebol/fisiologia
12.
Sci Med Footb ; 6(1): 66-71, 2022 02.
Artigo em Inglês | MEDLINE | ID: mdl-35236221

RESUMO

BACKGROUND: This study compared the physical, physiological, and spatiotemporal responses of soccer athletes in small-sided games (SSG) in two experimental conditions: progression to the target rule (PG), in which they should take the ball to the opponent's endline to score points, and SSG with regular rules (RG), in which they should score goals to win the game. METHODS: Twenty U-20 athletes played both SSG formats. The SSG were played as four 4-minute bouts with four minutes of passive recovery in two consecutive days. Heart rate, physical (distances and accelerations), and positional data (length, width, and spatial exploration) were collected by a 10 hz GPS device and compared between the protocols using a MANOVA with Bonferroni's correction for multiple comparisons. RESULTS: Results showed that the RG condition demanded more spatial exploration eliciting greater occupation of the pitch width. There were higher mean and maximum heart rates and greater low-to-moderate distances and accelerations in the RG, while the PG rule increased the distances covered at the highest speed and acceleration zones. CONCLUSIONS: The progression to the target rule should be adopted to emphasize players' ability to use the width during the offensive phase. Additionally, the PG rule should also be used to emphasize the development of speed and acceleration skills.


Assuntos
Desempenho Atlético , Futebol Americano , Futebol , Atletas , Desempenho Atlético/fisiologia , Frequência Cardíaca/fisiologia , Humanos , Futebol/fisiologia
13.
Sci Rep ; 12(1): 21287, 2022 12 09.
Artigo em Inglês | MEDLINE | ID: mdl-36494482

RESUMO

This study aimed to investigate the effects of contextual match factors (quality of opposition, match outcome, change of head coach or playing style) on internal and external load in elite Brazilian professional soccer players, considering the total and effective playing time. Twenty-two professional male outfield soccer players participated in this study (age 28.4 ± 4.9 years; height 1.78 ± 0.1 cm; body mass 72.9 ± 7.1 kg). The internal (rating of perceived exertion-based load [sRPE]) and external load (distance and accelerometry-based measures) were recorded during 38 matches, over the 2021 season of the Brazilian National 1st Division League using a global position system (10 Hz) integrated with an accelerometer (200 Hz). The main results were: (i) matches played against weak opponents presented greater values of sprinting distances compared to matches against intermediate and strong opponents; (ii) players covered greater high-intensity running distances when drawing than winning the matches; (iii) matches with assistant coaches presented higher mean speed relative to effective playing time (MSEPT) compared to coach 1 and coach 2 conditions. In addition, players covered greater MSEPT and high-acceleration in matches with coach 2 vs. coach 3; (iv) finally, small positive correlations were observed between positional attack sequences and MSTPT, total distance covered, and acceleration. Coaches and practitioners should consider these results when interpreting external load variables during elite Brazilian soccer matches.


Assuntos
Desempenho Atlético , Corrida , Futebol , Humanos , Masculino , Adulto Jovem , Adulto , Aceleração , Acelerometria , Sistemas de Informação Geográfica
14.
Front Psychol ; 13: 873518, 2022.
Artigo em Inglês | MEDLINE | ID: mdl-36072028

RESUMO

This study verified the effects of body size and game position on interactions performed by young soccer players in small-sided games (SSG). The sample consisted of 81 Brazilian soccer players (14.4 ± 1.1 years of age). Height, body mass, and trunk-cephalic height were measured. SSG was applied in the GK + 3v3 + GK format, and Social Network Analyses were carried out through filming the games to obtain the following prominence indicators: degree centrality, closeness centrality, degree prestige, and proximity prestige, in addition to network intensity and number of goals scored. Factorial ANCOVA (bone age as covariate) was used to test the effects of game position, body size, and respective interaction on centrality measurements (p < 0.05). Similarity between game positions in body size indicators (p > 0.05) was observed. The game position affected degree centrality (p = 0.01, η 2 = 0.16), closeness centrality (p = 0.01, η 2 = 0.11), and network intensity (p = 0.02, η 2 = 0.09), in which midfielders presented the highest network prominence values when compared to defenders and forwards. In conclusion, midfielders are players with high interaction patterns in the main offensive plays, which behavior is independent of body size.

15.
Sci Rep ; 12(1): 2412, 2022 02 14.
Artigo em Inglês | MEDLINE | ID: mdl-35165313

RESUMO

The purpose of this study was twofold: (i) to analyze the seasonal variations in the physical demands of Turkish Super League teams considering their status in the final rankings and (ii) to analyze the seasonal variations in the technical performance of Turkish Super League teams considering their status in the final rankings. This study followed an observational analytic retrospective design. In the last three seasons of the Turkish Super League (2015-2016, 2016-2017 and 2017-2018), 918 football matches, 54 teams, 25,029 observations were made. The Sentio Sports optical tracking system was used to quantify the physical demands and technical execution of players in all matches. No significant differences of external load were found between seasons analyzed (p > 0.05). The number of lost balls, ball touches in the central corridor, and goals from set pieces increased from season one to the others (p < 0.05), while the number of successful dribbles reduced over time (p < 0.05). As conclusion, it seems not occurred a progressive change in external load over the seasons, while an evolutionary trends regarding technical variables were observed.


Assuntos
Atletas/psicologia , Desempenho Atlético/fisiologia , Futebol/fisiologia , Logro , Adulto , Desempenho Atlético/psicologia , Humanos , Masculino , Estudos Retrospectivos , Corrida , Estações do Ano , Futebol/psicologia
16.
Artigo em Inglês | MEDLINE | ID: mdl-36078260

RESUMO

This study aimed to compare the physiological demand between three vs. three small-sided games (SSGs) with (3vs.3WITH) and without (3vs.3WITHOUT) the offside rule, as well as the within- and between-session reliability of this demand. Twenty-four U-17 soccer athletes performed various three vs. three (plus goalkeepers) SSGs with and without the offside rule. The data collection was performed within an eight-week period. Athletes' heart rate was monitored during the SSG. The variables analyzed were the percentage mean heart rate (HRMEAN%) and the percentage peak heart rate (HRPEAK%). For the analysis of within-session reliability, the mean value of the first two and last two SSG bouts performed within one day were used. The between-session reliability was calculated using the mean value of the four SSG bouts of each SSG type performed on two different days. In both SSGs, the values for reliability were significant and were classified as moderate to excellent. There were no significant differences in the physiological demand among SSG types. We concluded that the offside rule does not influence the physiological demand in a three vs. three SSG and the HRMEAN% and HRPEAK% present moderate to excellent reliability in a three vs. three SSG with and without the offside rule.


Assuntos
Desempenho Atlético , Futebol , Atletas , Desempenho Atlético/fisiologia , Frequência Cardíaca/fisiologia , Humanos , Reprodutibilidade dos Testes , Futebol/fisiologia
17.
Sci Med Footb ; 5(2): 144-149, 2021 05.
Artigo em Inglês | MEDLINE | ID: mdl-35077330

RESUMO

BACKGROUND: Previous studies on soccer small-sided games (SSGs) chose between with and without offside rule conditions without evidence-based criteria. The current study aimed to compare the positional dynamics of 3v3 SSGs with and without the offside rule. METHODS: Twenty-four Brazilian U-17 national-level soccer players were recruited. They were split into eight teams and played SSGs with and without the offside rule . Positional data were gathered by a Global Positioning System, and teams' length, width, the length per width ratio (LPWratio), stretch index and players' spatial exploration index were calculated. Data were compared between the experimental conditions by a paired t-test. RESULTS: Results showed that SSGs with the offside rule presented lower values of length (~16.63%, large effect), the LPWratio (~19.74%, large effect), and players' spatial exploration (~4.13%, small-to-moderate effect). CONCLUSION: We conclude that the offside rule impacts players' positional behavior in SSGs, inducing a less exploratory behavior mainly in the width axis. For this reason, we recommend caution when interpreting previous results on SSG when the offside rule was not applied since adopting this rule might elicit different responses to the players . Coaches can manipulate this rule aiming to achieve specific tactical goals for the training session.


Assuntos
Desempenho Atlético , Futebol Americano , Futebol , Voo Espacial , Desempenho Atlético/fisiologia , Sistemas de Informação Geográfica , Futebol/fisiologia
18.
Front Psychol ; 12: 667041, 2021.
Artigo em Inglês | MEDLINE | ID: mdl-34025529

RESUMO

Background: Small-sided games (SSGs) are an adjusted form of official games that are often used in training scenarios to introduce a specific tactical issue to team sports players. Besides the acute effects of SSGs on players' performance, it is expectable that the consistent use of these drill-based games induces adaptations in the technical execution and tactical behaviors of youth team sports players. Objective: This systematic review with meta-analysis was conducted to assess the effects of SSG programs on the technical execution and tactical behaviors of young and youth team sports players. Data Sources: The data sources utilized were PubMed, Scopus, SPORTDiscus, and Web of Science. Study Eligibility Criteria: (i) Young and youth team sports players (i.e., < 18 years old) of any sex or skill level, without injury, illness, or other clinical conditions; (ii) SSGs-based programs not restricted to the duration and a minimum of one weekly training session; (iii) passive or active control groups; (iv) pre-post interventions values of technical execution and/or tactical behavior; (v) randomized and non-randomized controlled trials; and (vi) peer-reviewed original full-text studies written in English, Portuguese and/or Spanish. Results: The database search initially yielded 803 titles. From those, six articles were eligible for the systematic review and meta-analysis. None of the included studies presented tactical behavior outcomes. The results showed a small effect of SSGs on technical execution (ES = 0.59; 95% CI = 0.29 to 0.89; p < 0.001; I 2 = 0.0%; Egger's test p = 0.590) when compared to controls. Sub-group analysis of the training factor revealed similar (p = 0.433) moderate (ES = 0.68, four study groups) and small (ES = 0.44, three study groups) improvements in technical execution after >17 and <17 SSG training sessions, respectively. Conclusions: This systematic review and meta-analysis revealed a significant beneficial effect of using SSG training programs for enhancing technical execution in young and youth players. The benefits were similar despite the various numbers of training sessions applied. Further studies should add tactical behaviors as one of the outcomes for controlling the effects of SSG training programs.

19.
Artigo em Inglês | MEDLINE | ID: mdl-33579018

RESUMO

Athletes must distribute their attention to many relevant cues during a match. Therefore, athletes' ability to deal with dual-tasks may be different from the non-athlete population, demanding a deeper investigation within the sports domain. This study aimed to systematically review the acute and chronic effects of dual-tasks in motor and cognitive performances in athletes from different modalities. The search for articles followed all the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. The keywords used were: "dual-task" OR "double task" OR "multi-task" OR "divided attention" OR "secondary task" OR "second task" AND "working memory" OR "visual" OR "decision making" OR "gaze behavior" OR "attention" AND "sports" OR "athletes" OR "players". The Scopus, Pubmed, and Web of Science databases were screened for studies comparing single and dual-tasks, in which the participants were athletes competing at any level, and in which at least one of the following variables were investigated: working memory, decision-making, visual search behavior, perception, anticipation, attention, or motor tasks. Articles were screened using pre-defined selection criteria, and methodological quality was assessed by two researchers independently. Following the eligibility criteria, we included 18 articles in the review: 13 on the acute effects, and five on the chronic effects. This review showed that the acute effect of dual-tasks impairs the motor and cognitive performances of athletes (dual-task cost). However, training with dual-tasks (chronic effect) improved working memory skills and attentional control. We conclude that dual-tasks acutely and chronically impacts motor and cognitive performance.


Assuntos
Atletas , Memória de Curto Prazo , Cognição , Humanos
20.
Artigo em Inglês | MEDLINE | ID: mdl-34639312

RESUMO

This study aimed to analyze the variations of fitness status, as well as test the relationships between accumulated training load and fitness changes in women soccer players. This study followed an observational analytic cohort design. Observations were conducted over 23 consecutive weeks (from the preseason to the midseason). Twenty-two women soccer players from the same first Portuguese league team (22.7 ± 5.21 years old) took part in the study. The fitness assessment included anthropometry, hip adductor and abductor strength, vertical jump, change of direction, linear speed, repeated sprint ability, and the Yo-Yo intermittent recovery test. The training load was monitored daily using session rating of perceived exertion (s-RPE). A one-way repeated ANOVA revealed no significant differences for any of the variables analyzed across the three moments of fitness assessments (p > 0.05). The t-test also revealed no differences in the training load across the moments of the season (t = 1.216; p = 0.235). No significant correlations were found between fitness levels and accumulated training load (range: r = 0.023 to -0.447; p > 0.05). This study revealed no differences in the fitness status during the analyzed season, and the fitness status had no significant relationship with accumulated training load.


Assuntos
Condicionamento Físico Humano , Corrida , Futebol , Adolescente , Adulto , Teste de Esforço , Feminino , Humanos , Aptidão Física , Estações do Ano , Adulto Jovem
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