The Effects of Regular Cold-Water Immersion Use on Training-Induced Changes in Strength and Endurance Performance: A Systematic Review with Meta-Analysis.

Malta, Elvis S; Dutra, Yago M; Broatch, James R; Bishop, David J; Zagatto, Alessandro M

Malta, Elvis S; Dutra, Yago M; Broatch, James R; Bishop, David J; Zagatto, Alessandro M.

Affiliation

Malta ES; Laboratory of Physiology and Sport Performance-LAFIDE, Postgraduate Program in Movement Sciences, School of Sciences, Department of Physical Education, São Paulo State University-UNESP, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa, Bauru, SP, 17033-360, Brazil.
Dutra YM; Laboratory of Physiology and Sport Performance-LAFIDE, Postgraduate Program in Movement Sciences, School of Sciences, Department of Physical Education, São Paulo State University-UNESP, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa, Bauru, SP, 17033-360, Brazil.
Broatch JR; Institute for Health and Sport (iHeS), Victoria University, Footscray, VIC, Australia.
Bishop DJ; Australia Institute of Sport, Bruce, ACT, Australia.
Zagatto AM; Institute for Health and Sport (iHeS), Victoria University, Footscray, VIC, Australia.

Sports Med ; 51(1): 161-174, 2021 Jan.

Article in En | MEDLINE | ID: mdl-33146851

Subject(s)

Immersion; Resistance Training; Adaptation, Physiological; Cold Temperature; Exercise; Humans; Water

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Full text: 1 Collection: 01-internacional Database: MEDLINE Main subject: Resistance Training / Immersion Type of study: Systematic_reviews Limits: Humans Language: En Journal: Sports Med Journal subject: MEDICINA ESPORTIVA Year: 2021 Type: Article Affiliation country: Brazil

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