Effects of Low-Load, High-Repetition Resistance Training on Maximum Muscle Strength and Muscle Damage in Elite Weightlifters: A Preliminary Study.

Yeom, Dong-Chul; Hwang, Dong-Joo; Lee, Woong-Bae; Cho, Joon-Yong; Koo, Jung-Hoon

Yeom, Dong-Chul; Hwang, Dong-Joo; Lee, Woong-Bae; Cho, Joon-Yong; Koo, Jung-Hoon.

Afiliação

Yeom DC; Department of Weightlifting, Korea National Sport University, Seoul 05541, Republic of Korea.
Hwang DJ; Exercise Biochemistry Laboratory, Korea National Sport University, Seoul 05541, Republic of Korea.
Lee WB; Sport Science Institute, Korea National Sport University, Seoul 05541, Republic of Korea.
Cho JY; Department of Beauty Health Science, Shinhan University, Euijeongbu 11644, Republic of Korea.
Koo JH; Exercise Biochemistry Laboratory, Korea National Sport University, Seoul 05541, Republic of Korea.

Int J Mol Sci ; 24(23)2023 Dec 03.

Article em En | MEDLINE | ID: mdl-38069402

Assuntos

Músculo Esquelético; Treinamento Resistido; Masculino; Humanos; Músculo Esquelético/metabolismo; Treinamento Resistido/métodos; Força Muscular/fisiologia; Exercício Físico/fisiologia; Creatina Quinase/metabolismo

Palavras-chave

muscle damage; muscle hypertrophy; training load; training repetitions; weightlifting

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Músculo Esquelético / Treinamento Resistido Limite: Humans / Male Idioma: En Revista: Int J Mol Sci Ano de publicação: 2023 Tipo de documento: Article

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