Age-Related Differences in Intermuscular Coherence EMG-EMG of Ankle Joint Antagonist Muscle Activity during Maximal Leaning.

BACKGROUND: Intermuscular synchronization is one of the fundamental aspects of maintaining a stable posture and is of great importance in the aging process. This study aimed to assess muscle synchronization and postural stabilizer asymmetry during quiet standing and the limits of stability using wavelet analysis. Intermuscular synchrony and antagonistic sEMG-sEMG (surface electromyography) coherence asymmetry were evaluated in the tibialis anterior and soleus muscles. METHODS: The study involved 20 elderly (aged 65 ± 3.6) and 20 young (aged 21 ± 1.3) subjects. The task was to perform a maximum forward bend in a standing position. The prone test was divided into three phases: quiet standing (10 s), dynamic learning, and maintenance of maximum leaning (20 s). Wavelet analysis of coherence was performed in the delta and beta bands. RESULTS: Young subjects modulated interface coherences to a greater extent in the beta band. Analysis of postural stability during standing tasks showed that only the parameter R2b (the distance between the maximal and minimal position central of pressure), as an indicator for assessing the practical limits of stability, was found to be significantly associated with differences in aging. CONCLUSION: The results showed differences in the beta and delta band oscillations between young and older subjects in a postural task involving standing quietly and leaning forward.

Correlations between the EMG Structure of Movement Patterns and Activity of Postural Muscles in Able-Bodied and Wheelchair Fencers.

The study involved Paralympic wheelchair fencers (N = 7) in two disability categories, and able-bodied female epee fencers (N = 7), members of the polish paralympic fencing teams. The performance of postural muscles and sword arm muscles in both groups of fencers, and of the front and rear leg muscles in the able-bodied fencers, was examined using surface electromyography with an accelerometer and the OptiTrack motion analysis system, as well as ground force reaction platforms. The activation sequence of individual muscles was determined and the structure of movement patterns in able-bodied and wheelchair fencers was formulated. A statistically significant correlation was found between the complex motor reaction time and latissimus dorsi muscle activation (p = 0.039, Z = -2.062) in wheelchair fencers. High correlations between the vertical force and EMG signal values of the gastrocnemius caput laterale muscle (0.85 for p = 0.022) were found in able-bodied fencers. A heuristic analysis indicated the significance of postural muscles in the movement patterns of wheelchair and able-bodied fencers. These muscles play a crucial role in the anticipatory postural adjustment of the trunk during technical fencing actions, including attacks on the opponent's body.

Analysis of patellofemoral arthrokinematic motion quality in open and closed kinetic chains using vibroarthrography.

BACKGROUND: Knee movements performed in open (OKC) and closed (CKC) kinetic chains generate various patterns of muscle activities and especially distinct contact stresses in the patellofemoral joint (PFJ). In contrast to these features, the arthrokinematic motion quality (AMQ) of the PFJ has not been compared between mentioned conditions. In this study we performed vibroarthrographic analysis of AMQ in movements performed in OKC and CKC, in healthy subjects and individuals with chondromalacia patellae, to assess which of the test conditions is more efficient in differentiation between healthy and deteriorated joints. Moreover, our analysis will broaden the knowledge related to behavior of normal and pathological synovial joints during motion with and without weight bearing. It is an essential issue, due to the recently observed significant interest in comparing potential benefits and limitations of CKC and OKC exercises as they relate to lower extremity rehabilitation. METHODS: 100 subjects (62 healthy controls and 38 subjects with PFJ chondromalacia) were enrolled. During repeated knee flexion/extension motions performed in OKC (in a sitting position) and CKC (sit-to-stand movements), the vibroarthrographic signals were collected using an accelerometer and described by variability (VMS), amplitude (R4), and spectral power in 50-250 Hz (P1) and 250-450 Hz (P2) bands. RESULTS: Significant differences in VMS [V], R4 [V], P1 [V2/Hz] and P2 [V2/Hz] between OKC and CKC were found (0.0001, 0.969. 0.800 0.041 vs 0.013, 3.973, 6.790, 0.768, respectively, P < 0.001). Moreover, in both analyzed load-related conditions the subjects with chondromalacia were characterized by significantly higher values of all parameters, when compared to controls (P < 0.001), with effect size values over 0.6. CONCLUSIONS: We showed that motion of the physiological, unloaded PFJ articular surfaces in OKC is nearly vibrationless, which corresponds with optimal AMQ of PFJ, while loaded movements in CKC are characterized by a higher vibroacoustic emission level. Moreover, chondral lesions should be considered as an increased friction-related, aggravating factor of AMQ, which is critical in CKC movements under load. Nonetheless, OKC and CKC conditions are characterized by large effect sizes, and provide an efficient test frame for differentiating physiological knees and joints with chondral lesions.

Analysis of male volleyball players' motor activities during a top level match.

The present study aims to assess motor activity of volleyball players using an original video recording method developed by the authors. Twenty-eight volleyball players taking part in 4 matches of the Polish Volleyball League were examined. The recorded data were analyzed in view of the mean total distance covered by volleyball players on different court positions during a match, set, and rally. The results showed that volleyball players cover the mean total distance of 1221 ± 327 m (mean ± SD) in a 3-set match, and 1757 ± 462 m in a 4-set match. A statistically significant difference (p ≤ 0.005) was found between the distance covered by the middle blockers and setters, defenders, spikers, and libero players in a match and in a set. The study revealed a tendency to lengthen the distance by the players in the final sets, which is indicative of the extended time of individual rallies. The mean distance covered in a single rally amounted to 10.92 ± 0.9 m in 4 matches (between 9.12 and 12.56 m). Considering the limited size of the field of play, volleyball players cover relatively long distances during a match and individual sets, with the shortest distance covered by middle blockers, and the longest by setters. From a practical application point of view, detailed topographic analysis of a player's movements on the court as well as precise data on the time of activity and rest breaks provide the coach with valuable information on the ways of development of arrhythmic, changing and dynamic training loads.

The phenomenon of anticipation in fencing. An applicability approach.

Introduction: The aim of the study was to determine the structure of muscular activity and ground reaction forces during the preparatory period and the execution of a fencing lunge at the opponent's torso. The analysis focused on the correlations between three phases of a fencing technical action in the context of factors of temporal anticipation. Methods: Six female épée fencers from the Polish National Fencing Team participated in the study. The research tools included electromyography (EMG), ground reaction force (GRF) platforms, and the OptiTrack motion capture system. The fencers performed the lunge three times in response to visual cues from the coach. By integrating the testing system, the EMG signal indices of the fencers' upper and lower limbs and the vertical force values of the fencers' front and rear leg muscles were obtained simultaneously. Results: The results of the study demonstrated the key role of five muscles: BICEPS BRACHII, LAT TRICEPS, EXTCARP RAD, BICEPS FEMORIS and MED GAS in influencing the speed of lunge execution. In addition, a significant correlation was found between the EMG signal of the gastrocnemius muscle of the rear leg and the movement time (MT) phase of the lunge execution. Discussion: The anticipatory activation of the EMG signal in relation to the vertical force waveforms generated by the ground forces response platform in the 15-30 ms interval was demonstrated. Finally, the importance of the preparatory period for the effectiveness of the fencing lunge was highlighted based on the phenomenon of anticipation.

Perception of success among adults practicing various fighting arts.

Problem statement: Goal orientations, which influence learning and motivation, are categorized into task orientation (focused on skill development and personal mastery) and ego orientation (focused on outperforming others and gaining recognition). This study aims to explore how different demographics perceive success in martial arts. Approach and purpose: The research questions focused on identifying correlations between perceptions of success and demographic factors: (1) sex, (2) age, (3) type of martial art practiced, and (4) nationality. These factors were examined to understand their impact on success perceptions among martial arts practitioners. Materials and methods: The study utilized the Perception of Success Questionnaire (POSQ) to gather data from 268 participants-142 from Poland and 126 from Ukraine-selected through voluntary participation. Statistical analyses included standard deviation, coefficient of variability, Spearman's rank correlation, and ANOVA for multifactor analysis. Results: The study revealed a weak correlation between the type of martial art practiced and perception of success (r s = 0.38), indicating that the style of martial art has limited influence on success perception. There was a weak correlation between nationality and perception of success (r s = 0.20), suggesting cultural factors do not play a role. A strong correlation was found between age and perception of success (r s = 0.80), highlighting how perceptions evolve with age. A significant correlation was also found between sex and perception of success (r s = 0.90), which may reflect broader cultural patterns influenced by globalization. Conclusion: While the study identifies important demographic correlations affecting perceptions of success in martial arts, the findings are constrained by the sample size and demographic distribution, which limits the generalizability of the results. Further research with a larger and more diverse sample is recommended to deepen understanding.

Quantitative Assessment of Upper Limb Movement in Post-Stroke Adults for Identification of Sensitive Measures in Reaching and Lifting Activities.

BACKGROUND: The assumption of this work is the achievement of objective results of the movement structure, which forms the basis for in-depth analysis and, consequently, for determining the upper limb movements that are most affected by stroke compared to healthy people. METHODS: An analysis of relevant and systematically identified features of upper limb movement in post-stroke adults is presented based on scalable hypothesis tests. The basic features were calculated using movements defined by the x, y, and z coordinates (i.e., 3D trajectory time series) and compared to the results of post-stroke patients with healthy controls of similar age. RESULTS: After automatic feature selection, out of the 1004 common features of upper limb movement, the most differentiated were the upper arm movements in reaching kinematics. In terms of movement type, movements in the frontal plane (shoulder abduction and adduction) were the most sensitive to changes. The largest number of discriminating features was determined on the basis of acceleration time series. CONCLUSIONS: In the 3D assessment of functional activities of the upper limb, the upper arm turned out to be the most differentiated body segment, especially during abduction and adduction movements. The results indicate a special need to pay attention to abduction and adduction movements to improve the activities of daily living of the upper limbs after a stroke.

Movement Patterns of Polish National Paralympic Team Wheelchair Fencers with Regard To Muscle Activity and Co-Activation Time.

The aim of this study was to determine muscle co-activation and muscle activity time using EMG in Paralympic wheelchair fencers categorized into two disability-level groups: A (n= 7) and B (n= 9). The study was carried out with the use of a 16-channel EMG system. The surface EMG electrodes were placed on the fencer's body along nine channels: arm muscles - deltoideus middle head (DEL), triceps brachii (TRI) and biceps brachii (BC); forearm muscles - extensor carpi radialis longus (ECR), flexor carpi radialis (FCR); postural (abdominal and back) muscles - the right and the left external oblique abdominal (EOA RT and LT) and latissimus dorsi (LD RT and LT). To assess the relative level of co-activation (simultaneous contraction of both muscles) for the TRI-BC, ECR-FCR, LD RT-EDA RT and LD LT-EDA LT muscle pairs, the co-activation index (CI) was calculated. The collected data were processed using Jamovi. The study hypotheses were verified at the level of significance of p≤0.05 (Welch's t-test). The normal distribution of analyzed statistical features was checked with the Shapiro-Wilk test. The analysis of muscle activation time, as a percent ratio of three attempts executed in a series, confirmed the study assumptions. Fencers from Group A had a shorter activation time in all tested muscles, with the exception of the ECR (58.24), than fencers from Group B. This confirms that the activation of antagonist muscles representing a centrally programmed anticipatory mechanism stabilizing technical actions was particularly intensified in Group A fencers. The study results indicate that the standard co-activation index (CI) of key muscles involved in wheelchair fencing ranges from 48 to 51%.

Stress Responses to One-Day Athletic Tournament in Sport Coaches: A Pilot Study.

BACKGROUND: Watching athletic tournaments induces emotional and physiological responses in sports fans and coaches. The aim of the study was to investigate hormonal and cardiovascular responses in judo coaches observing the fights of their athletes during one-day, high-level tournaments. MATERIAL AND METHODS: We studied the biological responses of a group of seventeen judo club coaches between the ages of 39 and 57 years to a one-day judo tournament attended by the adult male and/or female athletes that they coached. At the time of the tournaments and also in neutral conditions, the coaches' capillary blood and saliva samples were collected concurrently two times a day, both at 7:30 a.m. and after completion of the tournament (at about 8:00 p.m.). Cardiovascular parameters were also determined at the same times of day. Sleep quality (SQ) was assessed on a 6-point scale both on the night preceding the tournament and in neutral conditions. Cortisol (C) and testosterone (T) levels were determined from serum and saliva samples. The results for both days at different times of day were compared. RESULTS: Statistical calculations showed higher concentrations of cortisol and a greater reduction of testosterone levels in serum and saliva at the end of the day during the tournament compared with those on a neutral day. Morning and evening cardiovascular indices were higher during the tournament. CONCLUSION: The study showed that during one-day tournaments, judo coaches were exposed to stress that induced intermittent hormonal changes in blood and saliva and activated the autonomic nervous system.

Do Expert Fencers Engage the Same Visual Perception Strategies as Beginners?

An effective visual perception strategy helps a fencer quickly react to an opponent's actions. This study aimed to examine and compare visual perception strategies used by high-performance foil fencers (experts) and beginners. In an eye tracking experiment, we analysed to which areas beginning and expert fencers paid attention during duels. Novices paid attention to all examined areas of interest comprising the guard, foil (blade and tip), armed hand, lower torso, and upper torso of their opponents. Experts, however, paid significantly less attention to the foil, picking up information from other areas, mainly the upper torso and the armed hand. These results indicate that expert fencers indeed engage different visual perception strategies than beginners. The present findings highlight the fact that beginner fencers should be taught already in the early stages of their careers how to pick up information from various body areas of their opponents.

Wavelet coherence as a measure of trunk stabilizer muscle activation in wheelchair fencers.

BACKGROUND: Intermuscular synchronization constitutes one of the key aspects of effective sport performance and activities of daily living. The aim of the study was to assess the synchronization of trunk stabilizer muscles in wheelchair fencers with the use of wavelet analysis. METHODS: Intermuscular synchronization and antagonistic EMG-EMG coherence were evaluated in the pairs of the right and the left latissimus dorsi/external oblique abdominal (LD/EOA) muscles. The study group consisted of 16 wheelchair fencers, members of the Polish Paralympic Team, divided into two categories of disability (A and B). Data analysis was carried out in three stages: (1) muscle activation recording using sEMG; (2) wavelet coherence analysis; and (3) coherence density analysis. RESULTS: In the Paralympic wheelchair fencers, regardless of their disability category, the muscles were activated at low frequency levels: 8-20 Hz for category A fencers, and 5-15 Hz for category B fencers. CONCLUSIONS: The results demonstrated a clear activity of the trunk muscles in the wheelchair fencers, including those with spinal cord injury, which can be explained as an outcome of their intense training. EMG signal processing application have great potential for performance improvement and diagnosis of wheelchair athletes.

Neuromuscular, Perceptual, and Temporal Determinants of Movement Patterns in Wheelchair Fencing: Preliminary Study.

The objective of the present study was to determine the structure of the movement pattern performed during a wheelchair fencing lunge that is executed in response to visual and sensory stimuli. In addition, a comparison was made between fencers in the categories A and B of disability. In addition, the analysis involved the correlation between the duration of the sensorimotor response and the value of the bioelectric signal recorded in selected muscles. Seven Paralympic team athletes specializing in wheelchair fencing (3 in category A and 4 in category B) participated in the research. The fencers perform at international level competitions and are multiple medalists of the Paralympic Games. In the study, a wireless system for sEMG and accelerometer signal measurement was employed to test the intervals between the initiation of the lunge attack and its termination defined by the touch of the weapon on the coach's torso. The electrodes were placed on 9 key muscles responsible for the effectiveness of the executed attack: DEL, TRI, BC, ECR FCR, LD, and EAO. The significant intergroup difference in the muscle activation was found to be 0.333 s for category A fencers and 0.522 s for category A fencers at p = 0.039 applies to the latissimus dorsi (LD LT) muscle, which demonstrates its significance as a postural muscle in the structure of the examined movement pattern. In terms of the values of EMG, a tendency for higher MVC (%) values in most muscles for category A competitors was recorded. The latissimus dorsi (DL RT) muscle with an intergroup difference of MVC-114.63 for cat. A and 67.50 for cat. B at p = 0.039 turned out to play a significant role. The results prove the role of postural muscles: external abdominal oblique and latissimus dorsi on the effectiveness of the attacks executed in wheelchair fencing.

What Motivates Successful Marathon Runners? The Role of Sex, Age, Education, and Training Experience in Polish Runners.

The aim of this study was to compare the motivations of successful marathon finishers (n = 1,243) and inexperienced runners (control group, n = 296). A total of 1,537 runners with 380 women (24.7%) and 1,157 men (75.3%) completed the motivations of marathoners scales (MOMS) questionnaire and the relationships between general motivation categories and selected demographic (e.g., gender, age, and education) and training characteristics were analyzed. Successful marathon finishers did not differ significantly in motivations from the control group (p > 0.05). Trivial to small correlations with age, educational level, and training characteristics were observed. Female marathon finishers exceeded men on the motivational scales for weight concern, affiliation, psychological coping, life meaning, and self-esteem and they scored lower on competitive motivation (p < 0.05). There was also a significant relationship of some motivational aspects with level of education, experience and training frequency. These findings confirmed that age and gender differentiate motivations in both successful female and male marathon finishers and controls.

Gaze Behavior in Basketball Free Throws Developed in Constant and Variable Practice.

There are a limited number of studies focusing on the mechanisms explaining why variable practice gives an advantage in a novel situation and constant practice in performance in trained conditions. We hypothesized that this may be due to the different gaze behavior that is developed under different conditions. Twenty participants, randomly assigned to two different groups, practiced basketball free throws for three consecutive days, performing 100 throws per day. The constant group (n = 10) practiced at a free throw distance (4.57 m) only. The variable practice group (n = 10) randomly performed 20 shots per five throw distances (3.35, 3.96, 4.57, 5.18, and 5.79 m) on each day, also accumulating 100 shots per day. We analyzed the total gaze fixation duration, a number of fixations, and the average fixation duration on a basketball rim in a pretest and posttest at the 4.57 m distance. We computed a linear mixed model with test (pretest-posttest), group (constant-variable), and test × group interaction in order to analyze the total fixation duration and number of fixations. The average fixation duration was analyzed with a repeated measure two-way ANOVA, with practice conditions as a between-participants factor and test type as a within-participants factor. We found that the total fixation duration increased significantly in the posttest, regardless of the practice conditions (p < 0.001, effect size = 0.504). The number of fixations also increased significantly in the posttest (p = 0.037, effect size = 0.246). The average fixation duration increased in both groups; however, insignificantly. We also did not find any significant differences between groups. Our results suggest that variable and constant practice conditions may lead to the development of similar gaze behavior.

Flèche versus Lunge as the Optimal Footwork Technique in Fencing.

The objective of the study reported in this paper involved identifying the fencing attack (flèche versus lunge) that provides greater effectiveness in a real competition. Two hypotheses are presented in the study. The first hypothesis involves the greater effectiveness of the flèche with regard to bioelectric muscular tension, and the second hypothesis involves the reduction of movement time of the flèche. Therefore, analyses were conducted by the application of EMG (electromyography) signal, ground reaction forces, and parameters representing sensorimotor responses (RT-reaction time and MT-movement time). This study included six world-leading female épée fencers (mean age: 24.6 ± 6.2 years). Throughout the procedure, the subjects performed flèche and lunge touches at the command of the coach based on visual stimuli. The experimental results indicated the greater effectiveness of the flèche compared with the lunge with regard to increases in EMG values (p = 0.027) in the lateral and medial gastrocnemius muscles and decreases in the duration of the movement phase (p = 0.049) and vertical force of the rear leg (p = 0.028). In conclusion, higher levels of EMG and ground reaction forces were generated during the flèche compared with the lunge, which promotes an improvement in the explosive force and contributes to a reduction in the movement phase of the entire offensive action.

Determination of loading in the lower limb joints during step-forward lunge in fencing.

PURPOSE: Sabre is one of the three disciplines in fencing, characterised by the use of a lightweight cutting weapon to score hits on an opponent while maneuvering for position with dynamic footwork. The aim of this study is concerned with the estimation of the load applied to the lower extremities during a step-forward lunge. METHODS: The study group comprised sixteen subjects from ASA club. Examinations of kinetic parameters of analyzed movement were carried out using Vicon system, Kistler plates and the equipment designed to measure joint torques in isometric conditions. RESULTS: Maximal value of the vertical component of the ground-reaction-force generated by the lead leg is significantly higher than the one recorded in the rear leg. The maximal value of hip flexion torque of lead leg in dynamic conditions significantly exceeds the value for this joint recorded in isometric conditions. The maximal value of knee flexion of rear leg in dynamic conditions significantly exceeds the value obtained in the isometric conditions. In general, the sequence of the joint loading from the highest to the lowest is as follows: hip, knee, ankle. CONCLUSIONS: The comparative analysis of the torques generated by the muscles in isometric and dynamic conditions provides an adequate tool for the assessment of the characteristics of the muscle effort. Therefore, it defines the structure of movement patterns in saber, from the kinetics' point of view, in the process of improving fencing footwork.

Physical Activity as a Determinant of Quality of Life in Working-Age People in Wroclaw, Poland.

Regular physical activity can greatly contribute to the improvement of physical fitness and performance, reduction of the incidence risk of some occupational diseases, and as a consequence, to a general improvement of quality of life in terms of health status. The aim of the article was to assess relationships between the quality of life and physical activity of a working-age population. The study material comprised 4460 residents of the city of Wroclaw, Poland (2129 men, 2331 women) aged 18-64 years. The study was a questionnaire survey using the International Physical Activity Questionnaire Short Form (IPAQ-SF) and The World Health Organization Quality of Life (WHOQOL-BREF) questionnaires. The highest levels of overall quality of life and its four particular domains (physical, psychological, social, and environmental), as well as perceived health conditions were found among the most physically active respondents. Furthermore, the odds of high assessment of perceived overall quality of life were shown to increase with the increasing levels of physical activity. Activities aimed at the improvement of the quality of life of working-age people should involve programs enhancing the development of physical activity.

Intensity-Dependent Effects of a Six-Week Balance Exercise Program in Elderly Women.

The objective of this study was to gain a better understanding of the mechanisms underlying falls in the elderly. The results were based on a group of 28 women in a control group (CON) and 16 women in an experimental group (EXP), aged 60⁻70. Participants took part in the six-weeks Elderly Recreation Movement Program (ERMP) with the only difference that the EXP group practiced twice as often as the CON group. The measurement of variations in the index called limits of stability (LOS) was performed by application of Kistler force plate and the coactivation index (CI) was registered by means of sEMG. The results demonstrate the existence of statistically significant differences in terms of the principal outcome of the exercise time in the measurements of LOS (F(1.42) = 10.0, p = 0.003), and CI (F(1.42) = 10.5, p = 0.002). The effect of the program was associated with an increase the level of the maximum LOS, and a decrease of the CI level, especially in the experimental group. Hence, the implementation of an innovative ERMP exercise program results in the improvement of the physical capabilities of senior subjects.

Visual Perception Strategies of Foil Fencers Facing Right- Versus Left-Handed Opponents.

This study sought to determine differences in fencers' visual perceptions during duels (preparatory actions) with right- versus left-handed opponents. Participants were 12 top-ranking right-handed female foil fencers (aged 16-30 years, M = 20.86, SD = 4.76) taking part in a training camp. Testing employed SensoMotoric Instruments Eye Tracking Glasses (SMI ETG 2.0) with eye-tracking analyses covering the visual attention time devoted to various areas of the opposing fencer's body (areas of interest), average fixation, number of glances, and number of fixations during preparatory actions in duels. Each test was conducted during preparatory actions in 20-second staged duels, first against a right-handed, and then against a left-handed opponent. Against left-handed (vs. right-handed) opponents, fencers spent significantly more time looking at and significantly more often fixated on the armed hand. When fighting against right-handed (vs. left-handed) opponents, fencers devoted more time and fixated more often on the opponent's upper torso. These results may point to an interesting phenomenon in which left-handed fencers benefit from weaker strategies adopted by their right-handed opponents who may fixate on the forearm and arm of the weapon hand.

Effect of six-week intervention program on postural stability measures and muscle coactivation in senior-aged women.

OBJECTIVE: The objective involved the analysis of the efficiency of the Program of Movement Recreation of Elderly People (PMREP) exercise program expressed in terms of the stabilography measures and coactivation of muscles in women in the age group of 60-70 years. The assumption that was assumed stems from theoretical implications that the adequate postural stability is manifested in the decrease of the body sways measured by means of a force plate. MATERIALS AND METHODS: The study involved a group of 60 females, all members of the active seniors' association. The subjects were in the age range from 60 to 70 years. The subjects were divided into 2 groups of equal size: control and experimental. Subjects in both groups participated in the rehabilitation exercises: experimental (n=16, PMREP - twice a week/60 minutes), control (n=27, PMREP - only once a week/60 minutes). RESULTS: The study demonstrated that the completion of a 6-week PMREP program resulted in a decrease in the variability and velocity as well as indicators representing center of pressure displacement measured in the feet for the exercises performed with closed eyes with subjects standing on a high foam pad located on a force plate (P=0.001). No significant changes in coactivation of the calf muscles were recorded in the subjects. CONCLUSION: The study concludes that a PMREP rehabilitation plan with an adequate program and frequency leads to an improvement of the vestibular system coupled with proprioception understood as an integrated process of sensor activation in the body. However, in regard to the coactivation of the muscles involved in maintaining postural stability, no significant differences have been observed.