Recent Patterns of Physical Activity and Sedentary Behaviour Among Pregnant Adults in Canada.

OBJECTIVE: To evaluate current levels of physical activity and sedentary behaviour among pregnant and non-pregnant adults in Canada. METHODS: We ascertained population-based cross-sectional data from the Canadian Community Health Survey (CCHS), 2015-2019, and the Canadian Health Measures Survey (CHMS), 2007-2019. We included adults who were assigned female at birth and were of reproductive age (aged 18-55 years) living in the provinces. We analyzed activity data from validated questionnaires and accelerometers. RESULTS: We included 53 765 adults from the CCHS and 5321 from the CHMS, weighted to represent 16 million people. Based on accelerometers, both pregnant and non-pregnant adults spent 9.5 hours per day (70% of their time) engaged in sedentary behaviour. Across all survey years, ages, and Canadian regions, pregnant adults, especially those aged under 35 years, spent less time engaged in moderate-to-vigorous physical activity (MVPA) compared with non-pregnant adults. Pregnant adults reported 34.3 minutes (95% CI 30.5-38.2) and objectively accrued 14.9 minutes (95% CI 7.9-21.8) in MVPA per day - 15.1 and 8.9 fewer minutes than non-pregnant adults, respectively. After accounting for self-report bias, only 27.5% (95% CI 24.1-31.0) of the pregnant and 41.1% (95% CI 40.4-41.9) of the non-pregnant adults met the Canadian physical activity guidelines (i.e., ≥150 minutes of MVPA per week). CONCLUSION: Physical activity levels are remarkably low among both pregnant and non-pregnant adults, with few meeting current guidelines. Given the substantial physical and mental health benefits, more support is needed to increase pre-pregnancy and prenatal activity in Canada.

Trends in anthropometric and somatotype profiles of Brazilian female futsal players: a 20 year study.

This study describes the anthropometric measurements and somatotype of the elite female futsal players from Brazil in 2021 and analyse the changes and trends over time in these physical characteristics. Data were collected from the 396 female futsal players, of whom; 169 players were assessed in 2021 then compared to those assessed in 2001 (n=112) and 2011 (n-115). Anthropometric measurements, including body weight, height, breadths, girths, and skinfolds were assessed. The somatotype was calculated and graphically represented. The changes between 2021 and the previous years were analysed using ANOVA and multiple linear regression. A jointpoint regression was performed to verify the annual percentage change. The comparison between 2021 data versus the other time points showed a higher age and lower fat content (2001: 22.7 ± 5.1 BF%; 2011: 22.2 ± 5.2 BF%; 2021: 19.0 ± 5.1 BF%). Players from 2021 had higher tensed arm and relaxed calf girths. All the positions, excluding pivots, significantly decreased their body fat units between 2021 and 2001 (goalkeeper: b=-4.49; defender: b=-2.78; winger: b=-4.48). Over the last 20 years, body fat reduced, and tensed arm and relaxed calf girths increased, suggesting an increase in fat-free mass content from the limbs.

The Influence of Exercise-Associated Small Extracellular Vesicles on Trophoblasts In Vitro.

Exercise induces the release of small extracellular vesicles (sEVs) into circulation that are postulated to mediate tissue cross-talk during exercise. We previously reported that pregnant individuals released greater levels of sEVs into circulation after exercise compared to matched non-pregnant controls, but their biological functions remain unknown. In this study, sEVs isolated from the plasma of healthy pregnant and non-pregnant participants after a single bout of moderate-intensity exercise were evaluated for their impact on trophoblasts in vitro. Exercise-associated sEVs were found localized within the cytoplasm of BeWo choriocarcinoma cells, used to model trophoblasts in vitro. Exposure to exercise-associated sEVs did not significantly alter BeWo cell proliferation, gene expression of angiogenic growth factors VEGF and PLGF, or the release of the hormone human chorionic gonadotropin. The results from this pilot study support that exercise-associated sEVs could interact with trophoblasts in vitro, and warrant further investigation to reveal their potential role in communicating the effects of exercise to the maternal-fetal interface.