Post-activation potentiation and potentiated motor unit firing patterns in boys and men.

BACKGROUND: Post-activation potentiation (PAP) describes the enhancement of twitch torque following a conditioning contraction (CC) in skeletal muscle. In adults, PAP may be related to muscle fibre composition and is accompanied by a decrease in motor unit (MU) firing rates (MUFRs). Muscle fibre composition and/or activation is different between children and adults. This study examined PAP and MU firing patterns of the potentiated knee extensors in boys and men. METHODS: Twenty-three boys (10.5 ± 1.3 years) and 20 men (23.1 ± 3.3 years) completed familiarization and experimental sessions. Maximal isometric evoked-twitch torque and MU firing patterns during submaximal contractions (20% and 70% maximal voluntary isometric contraction, MVIC) were recorded before and after a CC (5 s MVIC). PAP was calculated as the percent-increase in evoked-twitch torque after the CC. MU firing patterns were examined during submaximal contractions before and after the CC using Trigno Galileo surface electrodes (Delsys Inc) and decomposition algorithms (NeuroMap, Delsys Inc). MU action potential amplitudes (MUAPamp) and MUFRs were calculated for each MU and exponential MUFR-MUAPamp relationships were calculated for each participant and trial. RESULTS: PAP was higher in men than in boys (98.3 ± 37.1% vs. 68.8 ± 18.3%, respectively; p = 0.002). Following potentiation, the rate of decay of the MUFR-MUAPamps relationship decreased in both contractions, with a greater decrease among boys during the high-intensity contractions. CONCLUSION: Lower PAP in the boys did not coincide with smaller changes in potentiated MU firing patterns, as boys had greater reductions in MUFRs with potentiation compared with men in high-intensity contractions.

Different discrete motor-unit activation patterns in the flexor carpi radialis in boys and men.

BACKGROUND: Lower activation of higher threshold (type-II) motor units (MUs) has been suggested in children compared with adults. We examined child-adult differences in discrete MU activation of the flexor carpi radialis (FCR). METHODS: Fifteen boys (10.2 ± 1.4 years), and 17 men (25.0 ± 2.7 years) completed 2 laboratory sessions. Following a habituation session, maximal voluntary isometric wrist flexion torque (MVIC) was determined before completing trapezoidal isometric contractions at 70%MVIC. Surface electromyography was captured by Delsys Trigno Galileo sensors and decomposed into individual MU action potential trains. Recruitment threshold (RT), and MU firing rates (MUFR) were calculated. RESULTS: MVIC was significantly greater in men (10.19 ± 1.92 Nm) than in boys (4.33 ± 1.47 Nm) (p < 0.05), but not statistically different after accounting for differences in body size. Mean MUFR was not different between boys (17.41 ± 7.83 pps) and men (17.47 ± 7.64 pps). However, the MUFR-RT slope was significantly (p < 0.05) steeper (more negative) in boys, reflecting a progressively greater decrease in MUFR with increasing RT. Additionally, boys recruited more of their MUs early in the ramped contraction. CONCLUSION: Compared with men, boys tended to recruit their MUs earlier and at a lower percentage of MVIC. This difference in MU recruitment may explain the greater decrease in MUFR with increasing RT in boys compared with men. Overall, these findings suggest an age-related difference in the neural strategy used to develop moderate-high torque in wrist flexors, where boys recruit more of their MUs earlier in the force gradation process, possibly resulting in a narrower recruitment range.

Teaching Essential EMG Theory to Kinesiologists and Physical Therapists Using Analogies Visual Descriptions, and Qualitative Analysis of Biophysical Concepts.

Electromyography (EMG) is a multidisciplinary field that brings together allied health (kinesiology and physical therapy) and the engineering sciences (biomedical and electrical). Since the physical sciences are used in the measurement of a biological process, the presentation of the theoretical foundations of EMG is most conveniently conducted using math and physics. However, given the multidisciplinary nature of EMG, a course will most likely include students from diverse backgrounds, with varying levels of math and physics. This is a pedagogical paper that outlines an approach for teaching foundational concepts in EMG to kinesiologists and physical therapists that uses a combination of analogies, visual descriptions, and qualitative analysis of biophysical concepts to develop an intuitive understanding for those who are new to surface EMG. The approach focuses on muscle fiber action potentials (MFAPs), motor unit action potentials (MUAPs), and compound muscle action potentials (CMAPs) because changes in these waveforms are much easier to identify and describe in comparison to the surface EMG interference pattern (IP).

The effects of local forearm heating and cooling on motor unit properties during submaximal contractions.

NEW FINDINGS: What is the central question of this study? How do temperature manipulations affect motor unit (MU) properties during submaximal contractions to the same relative percentage of maximal force? What is the main finding and its importance? MU recruitment patterns are affected by temperature manipulations at the forearm. However, the relationship between MU potential amplitude and recruitment threshold indicates no change to the order or recruitment. Additionally, the MU potential amplitude and firing rate relationship was affected by temperature, suggesting that smaller MUs are more affected by temperature changes than larger MUs. ABSTRACT: Temperature impacts muscle contractile properties, such that experiments with workloads based on thermoneutral values will produce different relative intensities if maximal force changes due to muscle temperature. We investigated how temperature affected motor unit (MU) properties with contractions performed at the same normalized percentage of maximal force. Twenty participants (10 females) completed evoked, maximal, and trapezoidal voluntary contractions during thermoneutral-, hot-, and cold-temperature conditions. Forearm temperature was established using 25 min of neutral (∼32°C), hot (∼44°C) or cold (∼13°C) water circulated through a tube-lined sleeve. Flexor carpi radialis MU properties were assessed with contractions at 30% and 60% MVC relative to each temperature using surface electromyography decomposition. Changes to contractile properties and electromechanical delay from the evoked twitch suggest that muscle contractility was changed from the thermal manipulations (effect size (d) ≥ 0.42, P < 0.05). Maximal force was not different between neutral and hot conditions (d = 0.16, P > 0.05) but decreased in the cold (d ≥ 0.34, P < 0.05). For both contraction intensities, MU potential (MUP) amplitude was larger and duration was longer in the cold compared to neutral and hot conditions (d ≥ 1.24, P < 0.05). Cumulative probability density for the number of MUs recruited revealed differences in MU recruitment patterns among temperature conditions. The relationship between MU recruitment threshold and firing rate or MUP amplitude was not different among temperature conditions (P > 0.05); however, the relationship between MUP amplitude and firing rate was (P < 0.05). Local temperature manipulations appear to affect MU recruitment patterns, which may act as compensatory mechanisms to the changes in muscle viscosity and contractile properties due to local temperature changes.

The effect of acute low-load resistance exercise with the addition of blood flow occlusion on muscle function in boys and men.

PURPOSE: In adults, low-load resistance training with blood flow occlusion (BFO) mimics strength increases that occur from high-load training, without the need to experience high mechanical stress. In view of child-adult differences in exercise responses, this study examined whether BFO during exercise elicits differential changes in maximal voluntary contraction (MVC) and electromyographical (EMG) activity in children and adults. METHODS: Sixteen men (24.4 ± 2.5 years) and 14 boys (10.7 ± 2.0 years) performed low-load resistance exercise (25 repetitions at 35% MVC) of the wrist flexors with and without BFO. MVC wrist flexor force and EMG activity of the flexor carpi radialis (FCR) were obtained at the beginning and end of the exercise. RESULTS: Both groups demonstrated a larger decrease in MVC force following BFO (- 18.6 ± 12.5%) than the control (without BFO) condition (- 6.2 ± 15.0%; p < 0.001). Whereas the men's EMG amplitude increased 16.3 ± 20.5% (p = 0.005) during BFO, the boys' EMG amplitude did not change over time or between conditions. In both groups, the mean power frequency (MPF) of the EMG signal decreased more during BFO (- 20.1 ± 9.6%; p < 0.001) than the control condition (- 5.6 ± 9.7%; p = 0.002). CONCLUSIONS: Low-load exercise with BFO resulted in similar neuromuscular responses between boys and men, except for an observed increase in the EMG amplitude in men but not boys. While this result might suggest that men relied on a greater activation of higher-threshold motor units during BFO, it does not explain why there were similar decreases in MPF between groups. Therefore, it remains unclear whether the effectiveness of BFO training is similar for children and adults.

The effects of local muscle temperature on force variability.

PURPOSE: Force variability is affected by environmental temperature, but whether the changes are from altered muscle temperature or proprioception are unclear. We tested how forearm muscle warming and cooling affected a force tracking task. METHODS: Twelve males and four females completed evoked, maximal, and isometric wrist flexion contractions (0-30% maximal) during thermoneutral-, warm-, and cold-muscle conditions. Forearm muscle temperature was manipulated using neutral (~ 33 °C), hot (~ 44 °C), or cold (~ 13 °C) water circulated through a tube-lined sleeve. Evoked and voluntary contractions were performed before and after thermal manipulations. RESULTS: Thermal manipulations altered contractile properties as evident in the twitch half-relaxation time, rate of force development, and duration (all P < 0.05), suggesting that muscle temperature was successfully altered. Changes in surface electromyography of the flexor carpi radialis root-mean-square amplitude and mean power frequency between temperature conditions (all P < 0.05) also indicate muscle temperature changes. No changes to root-mean-square error or variance ratio of the force trace were observed with muscle temperature changes (both P > 0.05). Muscle temperature changes did not have a consistent effect on coefficient of variation during each plateau of the staircase contraction. CONCLUSIONS: Our results suggest that the ability to perform a multi-plateaued isometric force task is not affected by changes to forearm muscle temperature. As the thermal manipulation was limited to the forearm, changes to hand temperature would be minimal, thus, proprioception in the wrist and hand was preserved allowing performance to be maintained. Therefore, modest changes to forearm muscle temperature are not likely to affect force variability if proprioception is maintained.

The cross education of strength and skill following unilateral strength training in the upper and lower limbs.

Cross education is the strength gain or skill improvement transferred to the contralateral limb following unilateral training or practice. The present study examined the transfer of both strength and skill following a strength training program. Forty participants (20M, 20F) completed a 6-wk unilateral training program of dominant wrist flexion or dorsiflexion. Strength, force variability, and muscle activity were assessed pretraining, posttraining, and following 6 wk of detraining (retention). Analyses of covariance compared the experimental limb (trained or untrained) to the control (dominant or nondominant). There were no sex differences in the training response. Cross education of strength at posttraining was 6% ( P < 0.01) in the untrained arm and 13% ( P < 0.01) in the untrained leg. Contralateral strength continued to increase following detraining to 15% in the arm ( P < 0.01) and 14% in the leg ( P < 0.01). There was no difference in strength gains between upper and lower limbs ( P > 0.05). Cross education of skill (force variability) demonstrated greater improvements in the untrained limbs compared with the control limbs during contractions performed without concurrent feedback. Significant increases in V-wave amplitude ( P = 0.02) and central activation ( P < 0.01) were highly correlated with contralateral strength gains. There was no change in agonist amplitude or motor unit firing rates in the untrained limbs ( P > 0.05). The neuromuscular mechanisms mirrored the force increases at posttraining and retention supporting central drive adaptations of cross education. The continued strength increases at retention identified the presence of motor learning in cross education, as confirmed by force variability. NEW & NOTEWORTHY: We examined cross education of strength and skill following 6 wk of unilateral training and 6 wk of detraining. A novel finding was the continued increase in contralateral strength following both training and detraining. Neuromuscular adaptations were highly correlated with strength gains in the trained and contralateral limbs. Motor learning was evident in the trained and contralateral limbs during contractions performed without concurrent feedback.

The effects of local forearm muscle cooling on motor unit properties.

PURPOSE: Muscle cooling impairs maximal force. Using needle electromyography (EMG) to assess motor unit properties during muscle cooling, is limited and equivocal. Therefore, we aimed to determine the impact of local muscle cooling on motor unit firing properties using surface EMG decomposition. METHODS: Twenty participants (12 M, 8 F) completed maximal, evoked, and trapezoidal contractions during thermoneutral and cold muscle conditions. Forearm muscle temperature was manipulated using 10-min neutral (~ 32 °C) or 20-min cold (~ 3 °C) water baths. Twitches and maximal voluntary contractions were performed prior to, and after, forearm immersion in neutral or cold water. Motor unit properties were assessed during trapezoidal contractions to 50% baseline force using surface EMG decomposition. RESULTS: Impaired contractile properties from muscle cooling were evident in the twitch amplitude, duration, and rate of force development indicating that the muscle was successfully cooled from the cold water bath (all d ≥ 0.5, P < 0.05). Surface EMG decomposition showed muscle cooling increased the number of motor units (d = 0.7, P = 0.01) and motor unit action potential (MUAP) duration (d = 0.6, P < 0.001), but decreased MUAP amplitude (d = 0.2, P = 0.012). Individually, neither motor unit firing rates (d = 0.1, P = 0.843) nor recruitment threshold (d = 0.1, P = 0.746) changed; however, the relationship between the recruitment threshold and motor unit firing rate was steeper (d = 1.0, P < 0.001) and had an increased y-intercept (d = 0.9, P = 0.007) with muscle cooling. CONCLUSIONS: Since muscle contractility is impaired with muscle cooling, these findings suggest a compensatory increase in the number of active motor units, and small but coupled changes in motor unit firing rates and recruitment threshold to produce the same force.

Effects of Plyometric and Resistance Training on Muscle Strength, Explosiveness, and Neuromuscular Function in Young Adolescent Soccer Players.

McKinlay, BJ, Wallace, P, Dotan, R, Long, D, Tokuno, C, Gabriel, D, and Falk, B. Effects of plyometric and resistance training on muscle strength, explosiveness, and neuromuscular function in young adolescent soccer players. J Strength Cond Res 32(11): 3039-3050, 2018-This study examined the effect of 8 weeks of free-weight resistance training (RT) and plyometric (PLYO) training on maximal strength, explosiveness, and jump performance compared with no added training (CON), in young male soccer players. Forty-one 11- to 13-year-old soccer players were divided into 3 groups (RT, PLYO, and CON). All participants completed isometric and dynamic (240°·s) knee extensions before and after training. Peak torque (pT), peak rate of torque development (pRTD), electromechanical delay (EMD), rate of muscle activation (Q50), m. vastus lateralis thickness (VLT), and jump performance were examined. Peak torque, pRTD, and jump performance significantly improved in both training groups. Training resulted in significant (p ≤ 0.05) increases in isometric pT (23.4 vs. 15.8%) and pRTD (15.0 vs. 17.6%), in RT and PLYO, respectively. During dynamic contractions, training resulted in significant increases in pT (12.4 and 10.8% in RT and PLYO, respectively), but not in pRTD. Jump performance increased in both training groups (RT = 10.0% and PLYO = 16.2%), with only PLYO significantly different from CON. Training resulted in significant increases in VLT (RT = 6.7% and PLYO = 8.1%). There were no significant EMD changes. In conclusion, 8-week free-weight resistance and plyometric training resulted in significant improvements in muscle strength and jump performance. Training resulted in similar muscle hypertrophy in the 2 training modes, with no clear differences in muscle performance. Plyometric training was more effective in improving jump performance, whereas free-weight RT was more advantageous in improving peak torque, where the stretch reflex was not involved.

Spectral analysis of reflex cutaneous vasodilatation during passive heat stress.

Previous work has demonstrated that spectral analysis is a useful tool to non-invasively ascertain the mechanisms of control of the cutaneous circulation. The majority of work using spectral analysis has focused on local control mechanisms, with none examining reflex control. Skin blood flow was analysed using spectral analysis on the dorsal aspect of the forearm of 7 males and 7 females during passive heat stress, with mean forearm and local temperature at the site of measurement maintained at thermoneutral (33°C) to minimize the effect of local control mechanisms. Participants were passively heated to ~1.2±0.1°C above baseline rectal temperature (d=4.0, P<0.001) using a water-perfused, tube lined suit, with skin blood flow assessed using a laser-Doppler probe with an integrated temperature monitor. Spectral analysis was performed using a Morlet wavelet on the entire data set, with median power extracted during 20min of data during baseline (normothermia) and hyperthermia. Passive heat stress significantly increased laser-Doppler flux above baseline (d=4.7, P<0.001). Spectral power of the endothelial nitric oxide-independent (0.005-0.01Hz; d=1.1, P=0.004), neurogenic (0.2-0.05Hz; d=0.6, P=0.025), myogenic (0.05-0.15Hz; d=1.5, P=0.002), respiratory (0.15-0.4Hz; d=1.4 P=0.002), and cardiac (0.4-2.0Hz; d=1.1, P=0.012) frequency intervals increased with passive heat stress. In contrast, the endothelial nitric oxide-dependent frequency interval did not change (0.01-0.02Hz; d=0.3, P=0.09) with passive heat stress. These data suggest that cutaneous reflex vasodilatation is neurogenic in origin and not mediated by endothelial-nitric oxide synthase, and are congruent with invasive examinations of reflex cutaneous vasodilatation.

Neural, biomechanical, and physiological factors involved in sex-related differences in the maximal rate of isometric torque development.

OBJECTIVE: Recent research has reported that lower maximal rate of torque development (dτ/dt max) exhibited by females, relative to males, during knee extension can be accounted for by normalization to a maximal voluntary contraction (MVC); however, this was not seen in the upper limb. PURPOSE: The aim of the current work was to examine the contribution of maximum strength (τmax), twitch contraction time (CT), muscle fiber condition velocity (MFCV), and rate of muscle activation (Q30) to sex-differences in the dτ/dt max during maximal isometric dorsiflexion. METHODS: Thirty-eight participants (20 males; 18 females) performed both maximal voluntary and evoked isometric contractions of the tibialis anterior across 3 days. Ten maximal compound muscle action potentials were elicited and subsequently followed by three, 5-s contractions. From the recordings, MFCV, dτ/dt max, τmax, CT, electromechanical delay (EMD), root-mean squared (RMS) amplitude, peak-to-peak voltage (Vpp), and Q30 were calculated. RESULTS: An ANCOVA showed that τmax accounted for all the sex-differences in dτ/dt max (p = 0.96). There were no significant differences between groups with respect to MFCV, RMS amplitude, Vpp amplitude, or CT. However, there was a significant sex-difference in dτ/dt max, τmax, and Q30. Females had longer evoked EMD times compared with males (15.69 ± 10.57 ms versus 9.95 ± 3.46 ms; p = 0.01), but the voluntary EMD times were not different. CONCLUSION: The current research supports the work by Hannah et al. Exp Physiol 97:618-629, (2012) that normalization to MVC in the quadriceps is able to account for all sex-differences in rate of toque development in the lower limb.

Corticospinal excitability is associated with hypocapnia but not changes in cerebral blood flow.

KEY POINTS: Reductions in cerebral blood flow (CBF) may be implicated in the development of neuromuscular fatigue; however, the contribution from hypocapnic-induced reductions (i.e. P ETC O2) in CBF versus reductions in CBF per se has yet to be isolated. We assessed neuromuscular function while using indomethacin to selectively reduce CBF without changes in P ETC O2 and controlled hyperventilation-induced hypocapnia to reduce both CBF and P ETC O2. Increased corticospinal excitability appears to be exclusive to reductions in P ETC O2 but not reductions in CBF, whereas sub-optimal voluntary output from the motor cortex is moderately associated with decreased CBF independent of changes in P ETC O2. These findings suggest that changes in CBF and P ETC O2 have distinct roles in modulating neuromuscular function. ABSTRACT: Although reductions in cerebral blood flow (CBF) may be involved in central fatigue, the contribution from hypocapnia-induced reductions in CBF versus reductions in CBF per se has not been isolated. This study examined whether reduced arterial PCO2 (P aC O2), independent of concomitant reductions in CBF, impairs neuromuscular function. Neuromuscular function, as indicated by motor-evoked potentials (MEPs), maximal M-wave (Mmax ) and cortical voluntary activation (cVA) of the flexor carpi radialis muscle during isometric wrist flexion, was assessed in ten males (29 ± 10 years) during three separate conditions: (1) cyclooxygenase inhibition using indomethacin (Indomethacin, 1.2 mg kg(-1) ) to selectively reduce CBF by 28.8 ± 10.3% (estimated using transcranial Doppler ultrasound) without changes in end-tidal PCO2 (P ETC O2); (2) controlled iso-oxic hyperventilation-induced reductions in P aC O2 (Hypocapnia), P ETC O2  = 30.1 ± 4.5 mmHg with related reductions in CBF (21.7 ± 6.3%); and (3) isocapnic hyperventilation (Isocapnia) to examine the potential direct influence of hyperventilation-mediated activation of respiratory control centres on CBF and changes in neuromuscular function. Change in MEP amplitude (%Mmax ) from baseline was greater in Hypocapnia tha in Isocapnia (11.7 ± 9.8%, 95% confidence interval (CI) [2.6, 20.7], P = 0.01) and Indomethacin (13.3 ± 11.3%, 95% CI [2.8, 23.7], P = 0.01) with a large Cohen's effect size (d ≥ 1.17). Although not statistically significant, cVA was reduced with a moderate effect size in Indomethacin (d = 0.7) and Hypocapnia (d = 0.9) compared to Isocapnia. In summary, increased corticospinal excitability - as reflected by larger MEP amplitude - appears to be exclusive to reduced P aC O2, but not reductions in CBF per se. Sub-optimal voluntary output from the motor cortex is moderately associated with decreased CBF, independent of reduced P aC O2.

Investigating the roles of core and local temperature on forearm skin blood flow.

We sought to isolate the contributions of core and local temperature on forearm skin blood flow (SkBF), and to examine the interaction between local- and reflexive-mechanisms of SkBF control. Forearm SkBF was assessed using laser-Doppler flowmetry in eight males and eight females during normothermia and hyperthermia (+1.2°C rectal temperature). Mean experimental forearm temperature was manipulated in four, 5min blocks between neutral (A: 33.0°C) and warm (B: 38.5°C) in an A-B-A-B fashion during normothermia, and B-A-B-A during hyperthermia. Mean control forearm skin temperature was maintained at ~33°C. Finally, local heating to 44°C was performed on both forearms to elicit maximal SkBF. Data are presented as a percentage of maximal cutaneous vascular conductance (CVC), calculated as laser-Doppler flux divided by mean arterial pressure. No sex differences were observed in any CVC measures (P>0.05). During normothermia, increasing experimental forearm temperature to 38.5°C elevated CVC by 42±8%max (d=3.1, P<0.001). Subsequently decreasing experimental forearm temperature back down to 33.0°C reduced CVC by 36±7%max (d=2.5, P<0.001). Finally, the second increase in experimental forearm temperature to 38.5°C increased CVC by 25±6%max (d=1.9, P<0.0001). During hyperthermia, decreasing experimental forearm temperature to 33.0°C reduced CVC by 6±1%max (d=0.5, P<0.001). Increasing experimental forearm temperature to 38.5°C increased CVC by 4±2%max (d=0.4, P<0.001). Finally, decreasing experimental forearm temperature to 33.0°C reduced CVC by 8±2%max (d=0.7, P<0.001). Compared to normothermia, CVC responses to local temperature changes during hyperthermia were almost abolished (normothermia: d=1.9-3.1; hyperthermia: d=0.4-0.7). These data indicate that local temperature drives SkBF during normothermia, while reflexive mechanisms regulate SkBF during hyperthermia.

Flexor carpi radialis surface electromyography electrode placement for evoked and voluntary measures.

INTRODUCTION: In this study we evaluated the reliability of bipolar electrode recordings, which allow for undistorted compound muscle action potentials (CMAPs) while minimizing cross-talk during voluntary contractions. METHODS: Twenty-four men completed maximal voluntary wrist flexion contractions in 4 test sessions. Compound muscle action potentials were also evoked during each session. Surface electromyography was recorded from the flexor carpi radialis (FCR) with the recording electrode (G1) placed on the motor point and a second recording electrode (G2) adjacent to G1. Reliability was assessed using intraclass correlational analysis of variance and standard error of measurement. RESULTS: Root-mean-square (RMS) amplitude and mean power frequency (MPF) were highly reliable (R = 0.89 and 0.84, respectively). The CMAPs also exhibited good reliability (R = 0.75). Normalization of RMS amplitude reduced the intraclass reliability coefficient (R = 0.85). CONCLUSION: The electrode placement resulted in reliable measures from voluntary contractions and CMAPs. Normalization can decrease reliability.

The effects of massed versus distributed contractions on the variability of maximal isometric force.

This study evaluated the effect of a massed versus distributed repetition schedule on the variability of force and surface electromyographic (sEMG) activity during maximal voluntary isometric elbow flexion contractions. The massed group (N = 13) performed 15 contractions on 1 day, while the distributed group (N = 13) performed 15 contractions across three consecutive days (five per day). Two retention tests (five contractions each) occurred 2 weeks and 3 months after the final trial of the initial test sessions. Force and sEMG of the biceps and triceps brachii muscles were recorded concurrently. Both groups had comparable increases in force and biceps brachii sEMG that continued over short- and longer-term retention tests (p < 0.05). Triceps brachii sEMG exhibited a more complicated pattern of successive decreases and increases (p < 0.05). The massed repetition schedule resulted in significantly (p < 0.05) less variability in maintaining a constant force [root mean square (RMS) error]. There was a significant decrease in the variability of the force-time and sEMG-time curves as assessed by the variance ratio (VR) (p < 0.05). Only biceps sEMG and VR correlated highly with force VR for the distributed group. Total (biceps + triceps) sEMG magnitude and variability correlated highly with both RMS error and force VR for the massed group. It was concluded that the massed contraction pattern allowed participants to learn how to regulate joint stiffness in addition to the variability of muscle activity. This allowed for greater decreases in RMS error than could be obtained by regulating the variability of muscle activity alone.

Beneficial effects of serial contractions on muscle performance after a brief period of rest.

PURPOSE: The study investigated potential mechanisms underlying the beneficial effects of performing serial contractions for increasing muscle performance. METHODS: Thirteen men performed maximal isometric dorsiflexion contractions to a limited amount of fatigue. The recovery pattern was monitored over 15 min. Force, surface electromyography (sEMG) of the agonist and antagonist, and skin temperature were observed. Evoked potentials were elicited. RESULTS: Force decreased to 206 ± 40 N and recovered to 243 ± 55 N (102 % of initial value). While full recovery is noteworthy, it was not significant (p = 0.24). Surface EMG root-mean-square (RMS) amplitude did not fully recover: tibialis anterior (219 ± 46 versus 242 ± 63 µV, 91 %) and soleus (13 ± 5 versus 16 ± 6 µV, 82 %). The result was an 11 % decrease in the co-activation ratio during recovery. Tibialis anterior and soleus mean power frequency (MPF) "over-recovered" to 117 % (144 ± 25 versus 124 ± 27 Hz) and 118 % (80 ± 14 versus 68 ± 11 Hz) of initial value, respectively. Peak rate of force development (RFD) during recovery was 146 % of initial (743 ± 246 versus 509 ± 271 N). Skin temperature increased 0.6 °C over the test session. Potentiation was not present during recovery, as assessed by twitch force. CONCLUSIONS: The return of force to initial values, rather than a persistent decrement was a result of several mechanisms operating simultaneously. The sEMG data indicate an increase in conduction velocity, while an increase in peak RFD suggests contraction-induced facilitation of ATPase pump activity. However, alterations in muscle coordination were observed as a reduction in antagonist co-activity.

How many motor units is enough? An assessment of the influence of the number of motor units on firing rate calculations.

The number of motor units included in calculations of mean firing rates varies widely in the literature. It is unknown how the number of decomposed motor units included in the calculation of firing rate per participant compares to the total number of active motor units in the muscle, and if this is different for males and females. Bootstrapped distributions and confidence intervals (CI) of mean motor unit firing rates decomposed from the tibialis anterior were used to represent the total number of active motor units for individual participants in trials from 20 to 100 % of maximal voluntary contraction. Bootstrapped distributions of mean firing rates were constructed using different numbers of motor units, from one to the maximum number for each participant, and compared to the CIs. A probability measure for each number of motor units involved in firing rate was calculated and then averaged across all individuals. Motor unit numbers required for similar levels of probability increased as contraction intensity increased (p < 0.001). Increased levels of probability also required higher numbers of motor units (p < 0.001). There was no effect of sex (p ≥ 0.97) for any comparison. This methodology should be repeated in other muscles, and aged populations.

Reliability of a simple method for determining muscle fiber conduction velocity.

INTRODUCTION: This study evaluated the reliability of muscle fiber conduction velocity (MFCV) measurement. METHODS: Forty healthy, young participants performed isometric dorsiflexion of the foot on 3 non-consecutive days. The reliability of force, root-mean-square (RMS) amplitude of the surface electromyographic (sEMG) signal, and MFCV were evaluated using the intraclass correlational analysis of variance technique. RESULTS: The means across test days for all measures exhibited slight changes (<5%) and were considered stable. All measures exhibited remarkable consistency within subjects as indicated by high intraclass correlation coefficients (0.83-0.98). CONCLUSIONS: The procedures resulted in highly reliable MFCV values, and included: (1) electric identification of motor points prior to electrode placement; (2) twitch identification of muscle fiber orientation to guide initial electrode placement; (3) rotation of electrodes clockwise or counter-clockwise to maximize the similarity and delay of compound muscle action potentials across all detection surfaces; and (4) minimization of synergistic activity during voluntary contractions.

Influence of muscle fatigue on motor task performance of the hand and wrist: A systematic review.

Muscle fatigue is represented as a reduction in force production capability; however, fatigue does not necessarily result in performance impairments. As the distal upper limb serves as the end effector when interacting or manipulating objects, it is important to understand how muscle fatigue may impact motor functionality. The aim of this study was to systematically review the literature to identify how various aspects of motor performance of the distal upper limb are impaired following muscle fatigue. Four databases were searched using 23 search terms describing the distal upper limb, muscle fatigue, and various performance metrics. A total of 4561 articles were screened with a total of 28 articles extracted and critically appraised. Evidence extracted indicates that muscle fatigue results in unique impairments based on the type of motor performance being evaluated. Furthermore, much data suggests that muscle fatigue does not result in consistent, predictable performance impairments, particularly while performing submaximal tasks. Additionally, magnitude of fatigue does not directly correlate with reductions in performance outcomes at the hand and wrist. Fatiguing protocols used highlighted the importance of fatigue specificity. When fatiguing and performance tasks are similar, performance impairment is likely to be observed. The numerous muscles found in the hand and wrist, often considered redundant, play a critical role in maintaining task performance in the presence of muscle fatigue. The presence of motor abundance (e.g. multiple muscles with similar function) is shown to reduce the impairment in multiple performance metrics by compensating for reduced function of fatigued muscles. Continued exploration into various fatiguing protocols (i.e. maximal or submaximal) will provide greater insights into performance impairments in the distal upper limb.

The effects of experimenter gender on state social physique anxiety and strength in a testing environment.

Social influences can impact self-presentational concerns such as social physique anxiety (SPA), concerns over one's body being evaluated by others. In addition, social influences may also impact performance on a physical test. In a physical testing environment, one social factor that influences SPA and which may also influence the outcomes of a physical test is experimenter gender. The present study examined the influence of experimenter gender on SPA and actual muscle strength in an experimental testing environment. Male (n = 50) and female (n = 50) university students were randomly assigned to either a male or female experimenter. Before strength testing, state SPA (SPA-S) was assessed. Actual strength was represented by the score obtained during the maximum voluntary contraction (MVC) test. Two 2 × 2 (participant gender × gender of the experimenter) analyses of variance were conducted with SPA-S and strength as the dependent variables. For SPA-S, a significant main effect was found only for participant gender (F(1,95) = 14.08, p < 0.01, η² = 0.13), with women scoring significantly higher than men. For MVC, there was a significant effect for participant gender (F(1,96) = 48.08, p < 0.001, η² = 0.33), with men, as expected, having significantly higher strength values than women. Although the gender of the experimenter did not influence SPA-S or muscle strength, other forms of anxiety (e.g., fitness anxiety) may be relevant in this setting. Future research should also investigate other factors in the testing environment (e.g., type of task) that may be more influential on psychological or performance outcomes.