The effects of local muscle temperature on force variability.

PURPOSE: Force variability is affected by environmental temperature, but whether the changes are from altered muscle temperature or proprioception are unclear. We tested how forearm muscle warming and cooling affected a force tracking task. METHODS: Twelve males and four females completed evoked, maximal, and isometric wrist flexion contractions (0-30% maximal) during thermoneutral-, warm-, and cold-muscle conditions. Forearm muscle temperature was manipulated using neutral (~ 33 °C), hot (~ 44 °C), or cold (~ 13 °C) water circulated through a tube-lined sleeve. Evoked and voluntary contractions were performed before and after thermal manipulations. RESULTS: Thermal manipulations altered contractile properties as evident in the twitch half-relaxation time, rate of force development, and duration (all P < 0.05), suggesting that muscle temperature was successfully altered. Changes in surface electromyography of the flexor carpi radialis root-mean-square amplitude and mean power frequency between temperature conditions (all P < 0.05) also indicate muscle temperature changes. No changes to root-mean-square error or variance ratio of the force trace were observed with muscle temperature changes (both P > 0.05). Muscle temperature changes did not have a consistent effect on coefficient of variation during each plateau of the staircase contraction. CONCLUSIONS: Our results suggest that the ability to perform a multi-plateaued isometric force task is not affected by changes to forearm muscle temperature. As the thermal manipulation was limited to the forearm, changes to hand temperature would be minimal, thus, proprioception in the wrist and hand was preserved allowing performance to be maintained. Therefore, modest changes to forearm muscle temperature are not likely to affect force variability if proprioception is maintained.

The cross education of strength and skill following unilateral strength training in the upper and lower limbs.

Cross education is the strength gain or skill improvement transferred to the contralateral limb following unilateral training or practice. The present study examined the transfer of both strength and skill following a strength training program. Forty participants (20M, 20F) completed a 6-wk unilateral training program of dominant wrist flexion or dorsiflexion. Strength, force variability, and muscle activity were assessed pretraining, posttraining, and following 6 wk of detraining (retention). Analyses of covariance compared the experimental limb (trained or untrained) to the control (dominant or nondominant). There were no sex differences in the training response. Cross education of strength at posttraining was 6% ( P < 0.01) in the untrained arm and 13% ( P < 0.01) in the untrained leg. Contralateral strength continued to increase following detraining to 15% in the arm ( P < 0.01) and 14% in the leg ( P < 0.01). There was no difference in strength gains between upper and lower limbs ( P > 0.05). Cross education of skill (force variability) demonstrated greater improvements in the untrained limbs compared with the control limbs during contractions performed without concurrent feedback. Significant increases in V-wave amplitude ( P = 0.02) and central activation ( P < 0.01) were highly correlated with contralateral strength gains. There was no change in agonist amplitude or motor unit firing rates in the untrained limbs ( P > 0.05). The neuromuscular mechanisms mirrored the force increases at posttraining and retention supporting central drive adaptations of cross education. The continued strength increases at retention identified the presence of motor learning in cross education, as confirmed by force variability. NEW & NOTEWORTHY: We examined cross education of strength and skill following 6 wk of unilateral training and 6 wk of detraining. A novel finding was the continued increase in contralateral strength following both training and detraining. Neuromuscular adaptations were highly correlated with strength gains in the trained and contralateral limbs. Motor learning was evident in the trained and contralateral limbs during contractions performed without concurrent feedback.

The effects of local forearm muscle cooling on motor unit properties.

PURPOSE: Muscle cooling impairs maximal force. Using needle electromyography (EMG) to assess motor unit properties during muscle cooling, is limited and equivocal. Therefore, we aimed to determine the impact of local muscle cooling on motor unit firing properties using surface EMG decomposition. METHODS: Twenty participants (12 M, 8 F) completed maximal, evoked, and trapezoidal contractions during thermoneutral and cold muscle conditions. Forearm muscle temperature was manipulated using 10-min neutral (~ 32 °C) or 20-min cold (~ 3 °C) water baths. Twitches and maximal voluntary contractions were performed prior to, and after, forearm immersion in neutral or cold water. Motor unit properties were assessed during trapezoidal contractions to 50% baseline force using surface EMG decomposition. RESULTS: Impaired contractile properties from muscle cooling were evident in the twitch amplitude, duration, and rate of force development indicating that the muscle was successfully cooled from the cold water bath (all d ≥ 0.5, P < 0.05). Surface EMG decomposition showed muscle cooling increased the number of motor units (d = 0.7, P = 0.01) and motor unit action potential (MUAP) duration (d = 0.6, P < 0.001), but decreased MUAP amplitude (d = 0.2, P = 0.012). Individually, neither motor unit firing rates (d = 0.1, P = 0.843) nor recruitment threshold (d = 0.1, P = 0.746) changed; however, the relationship between the recruitment threshold and motor unit firing rate was steeper (d = 1.0, P < 0.001) and had an increased y-intercept (d = 0.9, P = 0.007) with muscle cooling. CONCLUSIONS: Since muscle contractility is impaired with muscle cooling, these findings suggest a compensatory increase in the number of active motor units, and small but coupled changes in motor unit firing rates and recruitment threshold to produce the same force.

Flexor carpi radialis surface electromyography electrode placement for evoked and voluntary measures.

INTRODUCTION: In this study we evaluated the reliability of bipolar electrode recordings, which allow for undistorted compound muscle action potentials (CMAPs) while minimizing cross-talk during voluntary contractions. METHODS: Twenty-four men completed maximal voluntary wrist flexion contractions in 4 test sessions. Compound muscle action potentials were also evoked during each session. Surface electromyography was recorded from the flexor carpi radialis (FCR) with the recording electrode (G1) placed on the motor point and a second recording electrode (G2) adjacent to G1. Reliability was assessed using intraclass correlational analysis of variance and standard error of measurement. RESULTS: Root-mean-square (RMS) amplitude and mean power frequency (MPF) were highly reliable (R = 0.89 and 0.84, respectively). The CMAPs also exhibited good reliability (R = 0.75). Normalization of RMS amplitude reduced the intraclass reliability coefficient (R = 0.85). CONCLUSION: The electrode placement resulted in reliable measures from voluntary contractions and CMAPs. Normalization can decrease reliability.

The effects of massed versus distributed contractions on the variability of maximal isometric force.

This study evaluated the effect of a massed versus distributed repetition schedule on the variability of force and surface electromyographic (sEMG) activity during maximal voluntary isometric elbow flexion contractions. The massed group (N = 13) performed 15 contractions on 1 day, while the distributed group (N = 13) performed 15 contractions across three consecutive days (five per day). Two retention tests (five contractions each) occurred 2 weeks and 3 months after the final trial of the initial test sessions. Force and sEMG of the biceps and triceps brachii muscles were recorded concurrently. Both groups had comparable increases in force and biceps brachii sEMG that continued over short- and longer-term retention tests (p < 0.05). Triceps brachii sEMG exhibited a more complicated pattern of successive decreases and increases (p < 0.05). The massed repetition schedule resulted in significantly (p < 0.05) less variability in maintaining a constant force [root mean square (RMS) error]. There was a significant decrease in the variability of the force-time and sEMG-time curves as assessed by the variance ratio (VR) (p < 0.05). Only biceps sEMG and VR correlated highly with force VR for the distributed group. Total (biceps + triceps) sEMG magnitude and variability correlated highly with both RMS error and force VR for the massed group. It was concluded that the massed contraction pattern allowed participants to learn how to regulate joint stiffness in addition to the variability of muscle activity. This allowed for greater decreases in RMS error than could be obtained by regulating the variability of muscle activity alone.

Beneficial effects of serial contractions on muscle performance after a brief period of rest.

PURPOSE: The study investigated potential mechanisms underlying the beneficial effects of performing serial contractions for increasing muscle performance. METHODS: Thirteen men performed maximal isometric dorsiflexion contractions to a limited amount of fatigue. The recovery pattern was monitored over 15 min. Force, surface electromyography (sEMG) of the agonist and antagonist, and skin temperature were observed. Evoked potentials were elicited. RESULTS: Force decreased to 206 ± 40 N and recovered to 243 ± 55 N (102 % of initial value). While full recovery is noteworthy, it was not significant (p = 0.24). Surface EMG root-mean-square (RMS) amplitude did not fully recover: tibialis anterior (219 ± 46 versus 242 ± 63 µV, 91 %) and soleus (13 ± 5 versus 16 ± 6 µV, 82 %). The result was an 11 % decrease in the co-activation ratio during recovery. Tibialis anterior and soleus mean power frequency (MPF) "over-recovered" to 117 % (144 ± 25 versus 124 ± 27 Hz) and 118 % (80 ± 14 versus 68 ± 11 Hz) of initial value, respectively. Peak rate of force development (RFD) during recovery was 146 % of initial (743 ± 246 versus 509 ± 271 N). Skin temperature increased 0.6 °C over the test session. Potentiation was not present during recovery, as assessed by twitch force. CONCLUSIONS: The return of force to initial values, rather than a persistent decrement was a result of several mechanisms operating simultaneously. The sEMG data indicate an increase in conduction velocity, while an increase in peak RFD suggests contraction-induced facilitation of ATPase pump activity. However, alterations in muscle coordination were observed as a reduction in antagonist co-activity.

Effects of the Proprioceptive Neuromuscular Facilitation Contraction Sequence on Motor Skill Learning-Related Increases in the Maximal Rate of Wrist Flexion Torque Development.

Background: The proprioceptive neuromuscular facilitation (PNF) reciprocal contraction pattern has the potential to increase the maximum rate of torque development. However, it is a more complex resistive exercise task and may interfere with improvements in the maximum rate of torque development due to motor skill learning, as observed for unidirectional contractions. The purpose of this study was to examine the cost-benefit of using the PNF exercise technique to increase the maximum rate of torque development. Methods: Twenty-six participants completed isometric maximal extension-to-flexion (experimental PNF group) or flexion-only (control group) contractions at the wrist. Ten of the assigned contractions were performed on each of three sessions separated by 48-h for skill acquisition. Retention was assessed with 5 contractions performed 2-weeks after acquisition. Torque and surface electromyographic (sEMG) activity were analyzed for evidence of facilitated contractions between groups, as well as alterations in muscle coordination assessed across test sessions. The criterion measures were: mean maximal isometric wrist flexion toque; the maximal rate of torque development (dτ/d t m a x ); root-mean-square error (RMSE) variability of the rate of torque versus torque phase-plane; the rate of wrist flexion muscle activation (Q 30); a coactivation ratio for wrist flexor and extensor sEMG activity; and wrist flexor electromechanical delay (EMD). Results: There were no significant differences between groups with respect to maximal wrist flexion torque, dτ/d t m a x or RMSE variability of torque trajectories. Both groups exhibited a progressive increase in maximal strength (+23.35% p < 0.01, η 2 = 0.655) and in dτ/d t m a x (+19.84% p = 0.08, η 2 = 0.150) from the start of acquisition to retention. RMSE was lowest after a 2-week rest interval (-18.2% p = 0.04, η 2 = 0.198). There were no significant differences between groups in the rate of muscle activation or the coactivation ratio. There was a reduction in coactivation that was retained after a 2-week rest interval (-32.60%, p = 0.02, η 2 = 0.266). Alternatively, EMD was significantly greater in the experimental group (Δ 77.43%, p < 0.01, η 2 = 0.809) across all sessions. However, both groups had a similar pattern of improvement to the third consecutive day of testing (-16.82%, p = 0.049, η 2 = 0.189), but returned close to baseline value after the 2-week rest interval. Discussion: The wrist extension-to-flexion contraction pattern did not result in a greater maximal rate of torque development than simple contractions of the wrist flexors. There was no difference between groups with respect to motor skill learning. The main adaptation in neuromotor control was a decrease in coactivation, not the maximal rate of muscle activation.

The reliability of surface EMG derived motor unit variables.

Motor unit (MU) recordings obtained from surface electromyography (sEMG) decomposition are used to investigate the neural control of muscle in response to interventions, but our understanding of the longer-term reliability of MU variables is limited. This study examined the reliability of MU variables in the flexor carpi radialis (FCR) and tibialis anterior (TA) over a three-month period. Forty college-aged participants completed isometric wrist flexion (n = 20) and dorsiflexion (n = 20). There were 3 maximal isometric voluntary contractions (MVC) and 3 ramp contractions to 60% of MVC on four separate sessions separated by a total of 13 weeks. Intraclass correlation coefficients (ICC) were calculated from a fully nested ANOVA model. Maximal force was highly reliable (ICC = 0.94-0.99). The ICC values ranged from 0.49 to 0.92 for the FCR MU variables and from 0.58 to 0.96 for the TA MU variables. All MU variables exhibited a high degree of stability of means across test session and consistency within subjects, with the exception of the number of MUs detected in the TA. Poor ICC values did not reflect poor reliability but rather, convergence towards a narrow range of physiologically normal values. Surface EMG decomposition of a large population of MUs showed no differences in common drive between FCR (0.273) and for the TA (0.267) across test sessions. Forty percent of the sampled MUs in both muscles had a common drive of 0.30 or greater, which provides indirect support for the validity of the decompositions. MU variables may be used to monitor adaptations to a longer-term intervention study.

The Task at Hand: Fatigue-Associated Changes in Cortical Excitability during Writing.

Measures of corticospinal excitability (CSE) made via transcranial magnetic stimulation (TMS) depend on the task performed during stimulation. Our purpose was to determine whether fatigue-induced changes in CSE made during a conventional laboratory task (isometric finger abduction) reflect the changes measured during a natural motor task (writing). We assessed single-and paired-pulse motor evoked potentials (MEPs) recorded from the first dorsal interosseous (FDI) of 19 participants before and after a fatigue protocol (submaximal isometric contractions) on two randomized days. The fatigue protocol was identical on the two days, but the tasks used to assess CSE before and after fatigue differed. Specifically, MEPs were evoked during a writing task on one day and during isometric finger abduction to a low-level target that matched muscle activation during writing on the other day. There was greater variability in MEP amplitude (F (1,18) = 13.55, p < 0.01) during writing compared to abduction. When participants were divided into groups according to writing style (printers, n = 8; cursive writers, n = 8), a task x fatigue x style interaction was revealed for intracortical facilitation (F (1,14) = 9.90, p < 0.01), which increased by 28% after fatigue in printers but did not change in cursive writers nor during the abduction task. This study is the first to assess CSE during hand-writing. Our finding that fatigue-induced changes in intracortical facilitation depend on the motor task used during TMS, highlights the need to consider the task-dependent nature of CSE when applying results to movement outside of the laboratory.

Task complexity and maximal isometric strength gains through motor learning.

This study compared the effects of a simple versus complex contraction pattern on the acquisition, retention, and transfer of maximal isometric strength gains and reductions in force variability. A control group (N = 12) performed simple isometric contractions of the wrist flexors. An experimental group (N = 12) performed complex proprioceptive neuromuscular facilitation (PNF) contractions consisting of maximal isometric wrist extension immediately reversing force direction to wrist flexion within a single trial. Ten contractions were completed on three consecutive days with a retention and transfer test 2-weeks later. For the retention test, the groups performed their assigned contraction pattern followed by a transfer test that consisted of the other contraction pattern for a cross-over design. Both groups exhibited comparable increases in strength (20.2%, P < 0.01) and reductions in mean torque variability (26.2%, P < 0.01), which were retained and transferred. There was a decrease in the coactivation ratio (antagonist/agonist muscle activity) for both groups, which was retained and transferred (35.2%, P < 0.01). The experimental group exhibited a linear decrease in variability of the torque- and sEMG-time curves, indicating transfer to the simple contraction pattern (P < 0.01). The control group underwent a decrease in variability of the torque- and sEMG-time curves from the first day of training to retention, but participants returned to baseline levels during the transfer condition (P < 0.01). However, the difference between torque RMS error versus the variability in torque- and sEMG-time curves suggests the demands of the complex task were transferred, but could not be achieved in a reproducible way.

Quantifying the familiarization period for maximal resistive exercise.

Resistive exercise is used in the assessment of musculoskeletal health, performance, training interventions, and population differences (i.e., gender, age, training status). There is a need to determine the amount of familiarization required to stabilize performance prior to testing. Fifteen males completed a familiarization session consisting of 3 blocks of 5 maximal isometric dorsiflexion contractions, followed by a retention test (an additional block of 5 contractions) performed 3 days later. Mean force and surface electromyography (sEMG) from both the agonist and antagonist muscles were collected. A variance ratio, representing the stability between trials, was calculated for each of the 4 blocks of 5 contractions for both force and sEMG. The variance ratio for both force and agonist sEMG decreased significantly within the first 10 trials and remained stable during the retention test. The variance ratio for antagonist sEMG was stable across the 3 blocks of familiarization and significantly decreased during the retention test. The magnitude variables all remained stable across the 3 familiarization blocks. However, an 11% increase in mean force was seen during the retention test while both agonist and antagonist sEMG remained stable. Although slight changes occurred in the magnitude variables during the retention test, the stabilization of the force and agonist sEMG variance ratios suggest that familiarization to the task was achieved within the first 10 contractions and was sustained over a 3-day period.

Elevated concentrations of circulating cytokines and correlations with nerve conduction velocity in human peripheral nerves.

The purpose of the current study was to quantify the potential relationship between various cytokines and peripheral nerve function in humans, in-vivo. Measures of nerve conduction velocity (NCV) were examined prior to and following the induction of a cytokine spike. A significant negative correlation was found between the change in IL-1ra and the change in NCV at 24h post-exercise (r=-0.65, p=0.02) while a significant positive correlation was found between the change in IL-6 and the change in NCV at 2h post-exercise (r=0.61, p=0.048). It may be possible that different cytokines induce a unique neural influence at elevated concentrations.