RESUMEN
The deadlift exercise is one of the most effective exercises for developing lower-body strength; however, technique errors can lead to low back injuries. The use of a "walk-in" deadlift machine removes the weight bar by using a lever system with independent handles on either side of the body. Theoretically, this would allow alignment of the load with the center of gravity, encouraging a more upright torso and decreasing the involvement of the low back extensors. This study compared trunk angle, knee angle, and electrical activity of key muscles between the conventional deadlift (CDL) and 2 foot positions (ball of foot or toe alignment) with pronated grip (called BallPro and ToePro) of a walk-in deadlift machine among high-skilled and low-skilled lifters. Although there were no skill group differences, in the combined groups, the walk-in deadlift resulted in a significantly more upright trunk angle (p ≤ 0.05) for both the BallPro (29.9° ± 12.0 SD) and the ToePro (32.4° ± 10.4) compared with the CDL (23.7° ± 11.3) at the start of the lift. Similar results were noted in the midconcentric phase, with trunk angles for the ToePro (46.9° ± 6.8) significantly different from CDL (42.66° ± 3.7), and for the mideccentric phase of the lift, with ToePro (47.2° ± 7.0) significantly higher than CDL (42.9° ± 6.5). ToePro knee angle was significantly more flexed (101.6° ± 10.6) than CDL (110.8° ± 11.5) at the starting position, with both BallPro (135.7° ± 14.2) and ToePro (136.5° ± 8.8) significantly more flexed than CDL (159.3° ± 5.9) in both the midconcentric phase and the mideccentric phase (BallPro 129.2° ± 14.0, ToePro 127.7° ± 8.9, and CDL 150.5° ± 7.8). In the combined low- and high-skilled groups, electrical activity as a percent of maximum isometric root mean square activity of the erector spinae during the BallPro variation (53.1% ± 33.8) was significantly lower than CDL (73.19% ± 23.9), whereas vastus lateralis activity was significantly higher in both BallPro (79.9% ± 26.3) and ToePro (64.3 ± 22.4) compared with CDL (48.6% ± 13.0). Gluteus maximus (GM) activity was significantly lower for BallPro (30.1% ± 16.6) and ToePro (30.2% ± 15.0) than CDL (47.1% ± 27.6). Together, the results indicate that the walk-in deadlift machine has potential to reduce the stress on the low back during the deadlift activity, with subjects generally exhibiting a more upright posture and erector spinae muscle activity, depending on the foot position. However, there was also a shift in muscle activity away from the GM and towards the knee extensors, which may limit the machine's long-term usefulness as a deadlift replacement.
Asunto(s)
Región Lumbosacra/fisiología , Músculo Esquelético/fisiología , Postura/fisiología , Levantamiento de Peso/fisiología , Adolescente , Fenómenos Biomecánicos , Nalgas/fisiología , Electromiografía , Femenino , Humanos , Articulación de la Rodilla/fisiología , Masculino , Músculos Paraespinales/fisiología , Músculo Cuádriceps/fisiología , Rango del Movimiento Articular , Muslo/fisiología , Torso/fisiología , Adulto JovenRESUMEN
Research into women's competitive soccer matches has shown distance and high-speed running (HSR) reductions over time, but the effects on some GPS-derived metrics have not been investigated. The purpose of this project was to examine the utility of common GPS metrics for indicating fatigue from the T-SAFT90 match simulation in collegiate soccer players. Unlike in competitive matches, changes to these metrics occurred as early as 15 min, with HSR, average and max speed, and speed intensity (SI) exhibiting significant declines. HSR and SI were even further decreased in later periods, with HSR lower in minutes 30-40 (T30-35 and T35-40) than T15-20 and lower in T70-85 than T45-60. SI showed a similar pattern of continued decline, reaching its lowest value in the last three time segments. Accelerations and decelerations were also decreased beginning at T15-20 and T20-25, respectively, but the fatigue index (FI), dynamic stress load (DSL), and step balance (SB) were unchanged. It can be concluded that in contrast to competitive matches where players can dictate their own intensity, a match simulation may result in a quicker onset of fatigue, but not all GPS-derived values change as expected in fatiguing environments. Coaches and sports scientists may use these findings to properly monitor fatigue in real time.
RESUMEN
Recent research suggests that humans have some ability to selectively activate or relax some muscles during isometric or dynamic muscle actions without changing posture or position. This study sought to reveal whether trained athletes could isolate either the pectoral or triceps muscles, respectively, at different intensities when given verbal technique instruction. Eleven male Division III football players performed 3 sets of bench press at 50% 1-repetition max (1RM) and 80% 1RM while electromyographic (EMG) activity was recorded from the pectoralis major (PM), anterior deltoid (AD), and triceps brachii (TB). In the first set, the subjects performed the exercise without instruction. In the second set, the subjects were given verbal instructions to use only chest muscles. In the third set, the subjects were instructed to use only triceps muscles. Mean normalized root mean square EMG activity was calculated during 3 repetitions in each condition. Repeated-measures analysis of variance was used to detect differences from the preinstruction condition, with significance set to p ≤ 0.017 as indicated by a Bonferroni correction for multiple comparisons. During the 50% max lift with verbal instructions to focus on chest muscles, PM EMG activity increased by 22% over preinstruction activity (p = 0.005), whereas AD and TB activities were statistically unchanged. When the subjects were instructed to focus on only the triceps muscles, PM returned to baseline activity, whereas TB activity was increased by 26% (p = 0.005). When the lift was increased to 80% max, PM and AD activities were both increased with verbal instructions to use only chest muscles. The TB activity was unchanged during the 80% lifts, regardless of instructions. In conclusion, it is found that verbal technique instruction is effective in shifting muscle activity during a basic lift, but it may be less effective at higher intensities.
Asunto(s)
Músculo Esquelético/fisiología , Educación y Entrenamiento Físico , Levantamiento de Peso/fisiología , Músculo Deltoides/fisiología , Electromiografía , Humanos , Masculino , Músculos Pectorales/fisiologíaRESUMEN
The use of iPSC derived brain organoid models to study neurodegenerative disease has been hampered by a lack of systems that accurately and expeditiously recapitulate pathogenesis in the context of neuron-glial interactions. Here we report development of a system, termed AstTau, which propagates toxic human tau oligomers in iPSC derived neuron-astrocyte assembloids. The AstTau system develops much of the neuronal and astrocytic pathology observed in tauopathies including misfolded, phosphorylated, oligomeric, and fibrillar tau, strong neurodegeneration, and reactive astrogliosis. Single cell transcriptomic profiling combined with immunochemistry characterizes a model system that can more closely recapitulate late-stage changes in adult neurodegeneration. The transcriptomic studies demonstrate striking changes in neuroinflammatory and heat shock protein (HSP) chaperone systems in the disease process. Treatment with the HSP90 inhibitor PU-H71 is used to address the putative dysfunctional HSP chaperone system and produces a strong reduction of pathology and neurodegeneration, highlighting the potential of AstTau as a rapid and reproducible tool for drug discovery.
Asunto(s)
Enfermedades Neurodegenerativas , Tauopatías , Humanos , Astrocitos/metabolismo , Proteínas tau/genética , Proteínas tau/metabolismo , Enfermedades Neurodegenerativas/metabolismo , Transcriptoma , Tauopatías/metabolismo , Neuronas/metabolismo , Proteínas de Choque Térmico/genética , Proteínas de Choque Térmico/metabolismoRESUMEN
It has been observed anecdotally that while performing the multijoint lat pull-down exercise, novice strength trainers often rely on the elbow flexors to complete the movement rather than fully utilizing the relevant back muscles such as the latissimus dorsi (LD) and teres major (TM). The primary aim of the study was to determine whether specific technique instruction could result in a voluntary increase in LD and TM electromyographic (EMG) activity with a concurrent decrease in the activity of the biceps brachii (BB) during the front wide-grip lat pull-down exercise. Eight women with little or no background in strength training were asked to perform lat pull-down exercise with only basic instruction, performing 2 sets of 3 repetitions at 30% max. After a brief rest, subjects then performed the same 2 sets of 3 repetitions following verbal technique instruction on how to emphasize the latissimus while de-emphasizing the biceps. EMG activity of the LD, TM, and BB were recorded, converted to root mean square, and normalized to the maximum isometric EMG (NrmsEMG). A significant increase was seen in Nrms EMG in the LD (p = 0.005) from the average of preinstruction NrmsEMG to the average of postinstruction NrmsEMG. No significant differences were observed between pre- and postinstruction muscle activity in the BB or TM. The results show that untrained individuals can voluntarily increase the activity of a specified muscle group during the performance of a multijoint resistance exercise, but the increase probably does not represent "isolation" of the muscle group through voluntary reduction of activity in complementary agonist muscles.
Asunto(s)
Brazo/fisiología , Dorso/fisiología , Músculo Esquelético/fisiología , Entrenamiento de Fuerza/métodos , Adolescente , Adulto , Electromiografía , Femenino , Humanos , Contracción Muscular/fisiologíaRESUMEN
Fatigue has been proposed to increase the risk of knee injury. This study tracked countermovement jump, knee isometric strength, and kinetics and kinematics in 8 female soccer players (experimental group) during an anticipated sidestep maneuver before and after two matches played over a 43-h period. Time points were: Before and after match 1 (T0 and T1), 12 h after the first match (T2), and immediately after the second match (T3). A control group participated only in practice sessions. Isometric knee extension strength decreased by 14.8% at T2 (p = 0.003), but knee flexion was not affected until T3, declining by 12.6% (p = 0.018). During the sidestep maneuver, knee joint degrees of flexion at initial contact was increased by 17.1% at T3, but maximum knee and hip angle at initial contact were unchanged. Peak resultant ground reaction force (GRF) increased by 12.6% (p = 0.047) at T3 (3.03 xBW) from 2.69 xBW at T0, while posterior GRF was significantly higher than T0 at all three subsequent time points (T1 = 0.82 ± 0.23 xBW, T2 = 0.87 ± 0.22 xBW, T3 = 0.89 ± 0.22 xBW). Anterior tibial shear force increased significantly (p = 0.020) at T3 (1.24 ± 0.12 xBW) compared to T1 (1.15 ± 0.13 xBW), an 8.8% increase. Lateral tibial shear force was significantly higher at both T1 (0.95 ± 0.20 xBW) and T3 (1.15 ± 0.38 xBW) compared to T0 (0.67 ± 0.25 xBW). These findings suggest that participation in a soccer match has significant effects on both physical performance parameters and kinetics/kinematics during a sidestep cut, but these can be more pronounced after a second match with short rest.
RESUMEN
The ventral tegmental area (VTA) is a heterogeneous midbrain structure that contains dopamine (DA), GABA, and glutamate neurons that project to many different brain regions. Here, we combined retrograde tracing with immunocytochemistry against tyrosine hydroxylase (TH) or glutamate decarboxylase (GAD) to systematically compare the proportion of dopaminergic and GABAergic VTA projections to 10 target nuclei: anterior cingulate, prelimbic, and infralimbic cortex; nucleus accumbens core, medial shell, and lateral shell; anterior and posterior basolateral amygdala; ventral pallidum; and periaqueductal gray. Overall, the non-dopaminergic component predominated VTA efferents, accounting for more than 50% of all projecting neurons to each region except the nucleus accumbens core. In addition, GABA neurons contributed no more than 20% to each projection, with the exception of the projection to the ventrolateral periaqueductal gray, where the GABAergic contribution approached 50%. Therefore, there is likely a significant glutamatergic component to many of the VTA's projections. We also found that VTA cell bodies retrogradely labeled from the various target brain regions had distinct distribution patterns within the VTA, including in the locations of DA and GABA neurons. Despite this patterned organization, VTA neurons comprising these different projections were intermingled and never limited to any one subregion. These anatomical results are consistent with the idea that VTA neurons participate in multiple distinct, parallel circuits that differentially contribute to motivation and reward. While attention has largely focused on VTA DA neurons, a better understanding of VTA subpopulations, especially the contribution of non-DA neurons to projections, will be critical for future work.