The development of a clinical screening tool to evaluate unilateral landing performance in a healthy population.

OBJECTIVES: To develop a clinical tool to evaluate unilateral landing quality in a healthy population. The reliability of the novel tool was evaluated, and the influence of gender and leg-dominance was investigated. DESIGN: An experimental study for developing a test protocol, scoring criteria, and scoring method, based on observable landing errors, for the novel Unilateral Landing Error Scoring System (ULESS). SETTING: Controlled lab environment. PARTICIPANTS: Healthy participants (25♂ and 25♀) performed the ULESS. MAIN OUTCOME MEASURES: The ULESS was scored with video analysis. Unilateral landing performance, measured with the ULESS, was compared to bilateral landing performance. RESULTS: Sixteen items to assess trunk, pelvic, and lower limb movement patterns during a unilateral landing task resulted in a composite score on an interval scale. Moderate to excellent intra- and inter-tester reliability (ICC(2,1) = 0.77-0.90) was determined. The ULESS was able to identify moderate to poor unilateral landing quality in subjects with good to excellent bilateral landing quality. No main effect of gender (p = 0.19) or leg-dominance (p = 0.65) on ULESS scores was found. CONCLUSION: Moderate to excellent reliability can be expected when using the newly developed protocol and scoring method. The ULESS is feasible to perform with limited materials.

Most amateur football teams do not implement essential components of neuromuscular training to prevent anterior cruciate ligament injuries and lateral ankle sprains.

PURPOSE: Neuromuscular training (NMT) is effective at reducing football injuries. The purpose of this study was to document the use of NMT to prevent anterior cruciate ligament injuries and lateral ankle sprains in adult amateur football and to identify barriers for using NMT. METHODS: A preseason and in-season online survey was completed by players and coaches of 164 football teams. The survey contained questions concerning injury history, type and frequency of NMT, and barriers when NMT was not used. RESULTS: A total of 2013 players (40% female) and 180 coaches (10% female) completed the preseason survey, whereas 1253 players and 140 coaches completed the in-season survey. Thirty-four percent (preseason) to 21% (in-season) of players used NMT, but only 8% (preseason) to 5% (in-season) performed adequate NMT (i.e. both balance and plyometric exercises, at least twice per week). In the subpopulation of players with an injury history, 12% (preseason) and 7% (in-season) performed adequate NMT. With respect to the coaches, only 5% (preseason) and 2% (in-season) implemented adequate NMT. Most important barriers for using NMT for both players and coaches were a lack of belief in its effectiveness, a lack of knowledge, the belief that stretching is sufficient, and not feeling the need for it. CONCLUSION: Most amateur football teams do not implement essential components of NMT. The results highlight the urgent need for developing strategies to enhance the adequate use of NMT in amateur football. LEVEL OF EVIDENCE: II.

Predicting physical activity recovery after hip and knee arthroplasty? A longitudinal cohort study.

BACKGROUND: Recovery of physical activity (PA) after telerehabilitation following knee and hip arthroplasty (TKA-THA) has rarely been studied. An improved understanding of PA recovery is needed, as it could be influenced by many factors such as age, gender or pre-operative physical function. OBJECTIVES: To assess PA recovery weekly for 3 months after TKA-THA and to determine perioperative factors that could help predict PA recovery at 3 months. METHODS: From one week before until 3 months after surgery, 132 patients wore a fitness tracker continuously. Each patient received personalized and daily exercises and feedback through a tablet. Before and after surgery, patient-reported outcome measures of symptoms, pain, activities of daily living and quality of life were recorded. A one-way repeated-measure ANOVA was used to assess the time effect on step count for each post-operative week. To predict the absolute step count at 3 months post-surgery, a backward multiple linear regression was used. RESULTS: Patients reached their pre-operative PA level at week 7, with no significant additional improvement by 3 months post-surgery. Pre-operative step count, the number of days using crutches and pre-operative symptoms explained 35% of the variability of step count at 3 months. CONCLUSION: This patient population receiving telerehabilitation reached their pre-operative PA level at 7-week post-surgery with no further improvement over the subsequent 5 weeks. The PA level at 3 months could be predicted by pre-operative step count, duration of crutches use, and pre-operative symptoms.