Environmental tobacco smoke exposure and 24-h movement guidelines in Spanish young people.

Background: No prior research has investigated how exposure to environmental tobacco smoke is related to the combination of 24-h movement behaviors among young populations thus far. The aim of this study was to examine the associations between exposure to secondhand smoke and the 24-h movement guidelines. Methods: This is a cross-sectional study using data from the last available wave of the Spanish National Health Survey [2017], a nationally representative survey of the Spanish children and adult population. The final sample included 4,378 (49.0% girls) Spanish young people aged 2-14 years. Results: A lower likelikood of meeting screen time (ST) and all three 24-h movement guidelines were found in those exposed to environmental tobacco smoke in unadjusted models. After adjusting for several covariates, meeting screen time [odds ratio (OR) =0.76; 95% confidence interval (CI), 0.59-0.97], sleep duration (OR =0.75; 95% CI, 0.58-0.96), and all three 24-h movement guidelines (OR =0.63; 95% CI, 0.44-0.91) reached significance after adjusting for potential confounders. Conclusions: Given the inverse associations found, environmental tobacco smoke exposure should be a relevant factor to consider when promoting 24-h behaviors in the young population. Avoiding exposure to tobacco smoke in the environment is essential, as it can potentially influence the 24-h movement behaviors of young people, and consequently, the health benefits associated with such behaviors.

High Fragmented Physical Activity as an Early Risk Indicator of Frailty and Mortality in Adults Aged 50 Years and Over.

INTRODUCTION: This study aimed to explore the associations of activity fragmentation with frailty status and all-cause mortality in a representative US sample of people 50 years and over. METHODS: This prospective study used data from the 2003-2006 waves of the National Health and Nutrition Examination Survey (NHANES). Participants 50 years or over were included in the study (n = 2,586). Frailty status was assessed using a valid modification of the Fried criteria. Linked data from the National Death Index registry were used to ascertain mortality. Physical activity fragmentation was measured by accelerometry. To calculate activity fragmentation, an active-to-sedentary transition probability was calculated as the number of physical activity bouts divided by the total sum of minutes spent in physical activity. Age, gender, ethnicity, education, mobility issues, drinking status, smoking status, BMI, and self-reported chronic diseases were reported in the NHANES study. RESULTS: An increment of 1 SD in activity fragmentation was associated with an increased likelihood of frailty (odds ratio [95% confidence interval] = 1.36 [1.13-1.664]). Compared with participants in the high activity fragmentation/low physical activity category, participants in the low activity fragmentation/low physical activity and low activity fragmentation/high physical activity categories were associated with a lower likelihood of frailty. We found a nonlinear association between activity fragmentation and all-cause mortality. Compared with participants in the high activity fragmentation/low physical activity category, participants in the low activity fragmentation/low physical activity, low activity fragmentation/high physical activity, and high activity fragmentation/high physical activity categories were associated with a lower mortality risk. Participants with a low fragmented activity pattern may also overcome some of the detrimental effects associated with sedentary behavior. CONCLUSIONS: Our results suggest that a high fragmented physical activity pattern is associated with frailty and risk of mortality in adults and older adults. This association was independent of total volume of physical activity and time spent sedentary.

Effects of respiratory muscle training on respiratory efficiency and health-related quality of life in sedentary women with fibromyalgia: a randomised controlled trial.

OBJECTIVES: Fibromyalgia syndrome (FM) is a complex disease that is mainly characterised by chronic pain, fatigue, and sleep disturbances and may be precipitated or worsened by many stressors. The aim of this study was to examine the effects of respiratory muscle training (RMT) on respiratory efficiency and health-related quality of life (HRQoL) in women with FM. METHODS: A total of 30 women with FM were included in the intention to treat analyses: 15 were assigned to the RMT group and 15 to the control group. The intervention consisted of 12 weeks of RMT. The primary outcome was the change in pulmonary function assessed by global body plethysmography at 12 weeks compared with baseline. Secondary outcomes included changes of scores in HRQoL assessed by the Short Form 36 Health Survey-Portuguese version. RESULTS: The maximal inspiratory pressure (MIP) improved by 17.5% (p-value = .033), maximal expiratory pressure (MEP) improved 21.6% (p-value = 0.045) and maximum occlusion pressure (P0.1 max) increased 27.7% (p-value = 0.007). HRQoL improved in the dimensions of physical function, physical role, bodily pain and vitality (p-value <0.05). CONCLUSIONS: RMT results in a significant improvement of respiratory efficiency and HRQoL after 12 weeks. RMT could be an effective therapy to enhance respiratory function and quality of life in women with FM.

Integrating Sleep, Physical Activity, and Diet Quality to Estimate All-Cause Mortality Risk: A Combined Compositional Clustering and Survival Analysis of the National Health and Nutrition Examination Survey 2005-2006 Cycle.

We aimed to compare all-cause mortality risk across clusters of adults ≥50 years of age (n = 1,035) with common lifestyle behaviors patterns, enrolled in the US National Health and Nutrition Examination Survey (2005-2006). Log-ratio coordinates of 24-hour movement pattern and z scores of diet quality were used as input into a model-based clustering analysis. A Cox regression model was fitted to ascertain the all-cause mortality risk associated with each cluster. Participants were clustered into 4 groups: 1) a group characterized by a better physical activity profile and longer sleep duration coupled with an average diet quality (cluster 1); 2) a group with the poorest activity profile and shortest sleep but also the best diet quality (cluster 2); 3) another group featuring lower levels of activity of either intensity and higher levels of sedentary behavior and also a poor diet quality score (cluster 3); and 4) a group with an average diet quality and the best activity profile in the sample (cluster 4). A combination of a poorer diet and activity profile increased the prospective risk of all-cause mortality. Our findings emphasize the importance of considering the combination of diet quality and 24-hour movement patterns when developing interventions to reduce the risk of premature mortality.

Depression symptoms are associated with key health outcomes in women with fibromyalgia: a cross-sectional study.

AIM: To analyze the association between depression severity and other fibromyalgia- (FM) related symptoms such as pain, fatigue, sleep problems, severity of the disease, activity pattern, functional capacity and quality of life. METHOD: The sample included 105 Spanish women with FM. Quality of life was assessed by means of the EQ-5D and symptom severity by the Fibromyalgia Impact Questionnaire. Pain, fatigue and unrestful sleep problems were assessed using 0-10 Visual Analog Scales. Activity patterns were determined by using the International Physical Activity Questionnaire while a battery of standardized field-based functional capacity tests was used to assess cardiorespiratory fitness, muscular strength, flexibility, agility and static and dynamic balance. Depression level was assessed and categorized according to the Beck Depression Inventory. RESULTS: Sixty-two percent of the participants were depressed. Depressed patients exhibited higher pain, fatigue level, sleep problems and severity of the symptoms, reduced levels of lower limb strength and physical activity time and worse quality of life when compared with non-depressed patients (P < 0.05). A negative relationship was found between total minutes of physical activity (P = 0.001) and caloric expenditure (P = 0.026), lower flexibility (P = 0.005), hand grip strength (P = 0.026) and lower limb strength (P < 0.001). A positive relationship was detected between depression and total sitting time (P = 0.018). These results were maintained when correlations were adjusted for body mass index. CONCLUSIONS: Depressed women with FM exhibited higher symptom severity and reported worse physical fitness and quality of life than their non-depressed peers.

Effects of Whole-Body Vibration Therapy in Patients with Fibromyalgia: A Systematic Literature Review.

Objective. To review the literature on the effects of whole-body vibration therapy in patients with fibromyalgia. Design. Systematic literature review. Patients. Patients with fibromyalgia. Methods. An electronic search of the literature in four medical databases was performed to identify studies on whole-body vibration therapy that were published up to the 15th of January 2015. Results. Eight articles satisfied the inclusion and exclusion criteria and were analysed. According to the Dutch CBO guidelines, all selected trials had a B level of evidence. The main outcomes that were measured were balance, fatigue, disability index, health-related quality of life, and pain. Whole-body vibration appeared to improve the outcomes, especially balance and disability index. Conclusion. Whole-body vibration could be an adequate treatment for fibromyalgia as a main therapy or added to a physical exercise programme as it could improve balance, disability index, health-related quality of life, fatigue, and pain. However, this conclusion must be treated with caution because the paucity of trials and the marked differences between existing trials in terms of protocol, intervention, and measurement tools hampered the comparison of the trials.

Influência do nível de atividade física sobre a aptidão física e qualidade de vida relacionada à saúde em idosos portadores ou não de diabetes mellitus tipo 2 / Influence of physical activity level on physical fitness and health-related quality of life in elderly with and without type 2 diabetes mellitus / Influencia del nivel de actividades físicas sobre la aptitud física y la calidad de vida, vinculada a la salud, en ancianos portadores o no de diabetes mellitus tipo 2

INTRODUÇÃO: O exercício físico é considerado um dos componentes para melhoria das condições de saúde em diabéticos tipo 2. Além disso, alguns estudos têm sugerido que níveis mais elevados de aptidão física também podem melhorar a qualidade de vida relacionada à saúde (QVRS). No entanto, não existem estudos publicados que sejam especificamente concebidos para examinar esta relação. OBJETIVO: O objetivo do presente estudo foi avaliar o efeito do nível de atividade física sobre a aptidão física e QVRS e determinar se existem diferenças quando indivíduos com e sem diabetes mellitus tipo 2 são comparados. MÉTODO: Cinquenta e quatro participantes com diabetes tipo 2 e 54 participantes pareados por idade sem diabetes foram voluntários para participar deste estudo. A aptidão física (teste de levantar da cadeira de 30 segundos, teste de caminhada de seis minutos e teste de sentar e alcançar) e QVRS (VC-36) foram avaliadas. RESULTADOS: Os participantes com diabetes tipo 2 apresentaram menores escores médios para o teste de sentar e alcançar e uma maior pontuação em relação ao escore do componente mental do que os controles. Quando os dois grupos foram classificados quanto ao nível de atividade física, foram encontradas diferenças significativas em relação a função social, saúde mental, saúde geral e vitalidade, entre os pacientes insuficiente e minimamente ativos. CONCLUSÃO: Os participantes com maiores níveis de prática de atividade física também relataram melhor aptidão física, a qual, juntamente com as melhorias na QVRS, pode ter implicações clínicas na prevenção e tratamento do diabetes mellitus tipo 2.

INTRODUCTION: Physical exercise is considered to improve different health outcomes in type 2 diabetic patients. In addition, a few studies have suggested that higher levels of fitness might also enhance health-related quality of life (HRQoL). However, there are no published studies that were specifically designed to examine this relationship. OBJECTIVE: The aim of the current study was to assess the effect of physical activity level on physical fitness and HRQoL and determine whether differences existed when comparing people with and without type 2 diabetes mellitus. METHODS: Fifty-four participants with type 2 diabetes and 54 age-matched participants without diabetes volunteered to participate in this study. Physical fitness (30-second chair stand test, six-min walk test and sit-and-reach test) and HRQoL (36-item Short Form Health Survey) were assessed. RESULTS: Participants with type 2 diabetes had lower mean scores for sit and reach and higher mental component score than control participants. When both groups were categorized regarding their level of physical activity significant differences were found in relation to social function, mental health, general health and vitality between poorly and minimally active patients. CONCLUSIONS: Participants with the greater levels of physical activity also reported better physical fitness which together with the improvement in HRQoL may have clinical implications in the prevention and treatment of type 2 diabetes mellitus.

INTRODUCCIÓN: Los ejercicios físicos son considerados como siendo uno de los componentes para la mejoría de las condiciones de salud en diabéticos tipo 2. Además de eso, algunos estudios han sugerido que niveles más altos de aptitud física también pueden mejorar la calidad de vida relacionada con la salud (CVRS). No obstante, no hay estudios publicados que hayan sido planeados, específicamente, para examinar esta relación. OBJETIVO: El objetivo de este estudio fue evaluar el efecto del nivel de actividades físicas sobre la aptitud física y la CVRS, y determinar si hay diferencias cuando se comparan individuos con y sin diabetes mellitus tipo 2. MÉTODO: Cincuenta y cuatro participantes, con diabetes tipo 2, y 54 participantes, de edades comparables, sin diabetes, fueron voluntarios a fin de participar en este estudio. La aptitud física (prueba de 30 segundos para levantarse de la silla, prueba de caminata de seis minutos y prueba de sentarse y alcanzar algo) y la CVRS (VC-36) fueron evaluadas. RESULTADOS: Los participantes con diabetes tipo 2 presentaron menores puntuaciones en promedio para la prueba de sentarse y alcanzar algo, y una puntuación más alta en componente mental en comparación con los participantes de control. Cuando los dos grupos fueron clasificados con respecto al nivel de actividades físicas, se encontraron diferencias significativas con referencia a función social, salud mental, salud general y vitalidad, entre los pacientes insuficiente y mínimamente activos. CONCLUSIÓN: Los participantes con niveles más altos de prácticas de actividades físicas también mostraron mejor aptitud física, la cual, conjuntamente con las mejorías en la CVRS, puede tener implicaciones clínicas para la prevención y el tratamiento de la diabetes mellitus tipo 2.