RESUMO
BACKGROUND/OBJECTIVES: An appreciation of infant body composition is helpful to understand the 'quality' of growth in early life. Air displacement plethysmography (ADP) using PEA POD and the deuterium dilution (DD) technique are commonly used body composition approaches in infants. We evaluated the comparability of body composition assessed using both techniques with two-compartment (2C) and three-compartment (3C) models in 6-month-old infants. SUBJECTS/METHODS: Infant fat mass (FM) and percent fat mass (%FM) obtained from a 2C model using PEA POD (2C-PP) and a 2C model using the deuterium dilution technique (2C-DD) were compared to those derived from a 3C model, and to each other, using Bland-Altman analysis and Deming regression. RESULTS: Measurements were available from 68 infants (93% Caucasian, 53% male). The mean biases were not significant between any of the method comparisons. However, significant constant and proportional biases were identified in 2C-DD vs 3C and 2C-PP vs 2C-DD, but not in the 2C-PP vs 3C comparison. Furthermore, we observed significant associations between the mean differences and infants' percent total body water (%TBW). CONCLUSIONS: While no significant between-method mean differences were found in body composition estimates, some comparisons revealed significant constant and proportional biases and notable associations between the mean differences and %TBW were observed. Our results emphasise the importance of method choice, ensuring methodological uniformity in long-term studies, and carefully considering and regulating multiple pre-analytical variables, such as the hydration status of the participants.
Assuntos
Composição Corporal , Deutério , Pletismografia , Humanos , Lactente , Masculino , Pletismografia/métodos , Feminino , Técnicas de Diluição do IndicadorRESUMO
Improvements in global public health require universal health care supported by a health workforce with competencies appropriate for local population needs-the right capabilities, in the right place, and at the right time. Health inequities persist in Tasmania, and Australia more broadly, most notably for those people living in rural and remote areas. The article describes the curriculum design thinking approach being used to codesign and develop a connected system of education and training to target intergenerational change in the allied health (AH) workforce capacity in Tasmania, and beyond. A curriculum design thinking process is engaging AH participant groups (faculty, AH professionals, and leaders across health, education, aged and disability sectors) in a series of focus groups and workshops. The design process deals with four questions: What is? What if? What wows? and What works? It also involves Discover, Define, Develop and Deliver phases that continue to inform the development of the new suite of AH education programs. The British Design Council's Double Diamond model is used to organize and interpret stakeholder input. During the initial design thinking discover phase, stakeholders identified four overarching problems: rurality, workforce challenges, graduate skill set shortfalls, and clinical placements and supervision. These problems are described in terms of relevance to the contextual learning environment in which AH education innovation is occurring. The develop phase of design thinking continues to involve working collaboratively with stakeholders to codesign potential solutions. Solutions to date include AH advocacy, a transformative visionary curriculum, and an interprofessional community-based education model. In Tasmania, innovative educational innovations are catalyzing attention and investment in the effective preparation of AH professionals for practice to deliver improved public health outcomes. A suite of AH education that is deeply networked and engaged with Tasmanian communities is being developed to drive transformational public health outcomes. These programs are playing an important role in strengthening the supply of allied health professionals with the right capabilities for metropolitan, regional, rural, and remote Tasmania. They are situated in a broader AH education and training strategy that supports the ongoing development of the AH workforce to better meet the therapy needs of people in Tasmanian communities.
Assuntos
Currículo , Saúde Pública , Humanos , Idoso , Recursos Humanos , Escolaridade , Avaliação de Resultados em Cuidados de SaúdeRESUMO
A better understanding of the physical activity (PA) infrastructure in schools, the walkability of neighborhoods close to schools, and the food environments around schools, particularly in rural, socioeconomically challenged areas such as the North-West (NW) of Tasmania, could be important in the wider effort to improve the health of school-age children. Accordingly, this research aimed to assess PA resources, walkability, and food environments in and around schools in three socioeconomically disadvantaged, regional/rural Local Government Areas (LGAs) of Tasmania, Australia. A census of schools (including assessment of the PA infrastructure quality within school grounds), a walkability assessment, and a census of food outlets surrounding schools (through geospatial mapping) were executed. Most of the schools in the study region had access to an oval, basketball/volleyball/netball court, and free-standing exercise equipment. In all instances (i.e., regardless of school type), the quality of the available infrastructure was substantially higher than the number of incivilities observed. Most schools also had good (i.e., within the first four deciles) walkability. Numerous food outlets were within the walking zones of all schools in the study region, with an abundance of food outlets that predominantly sold processed unhealthy food.
Assuntos
Fast Foods , Instituições Acadêmicas , Criança , Humanos , Características de Residência , Tasmânia , CaminhadaRESUMO
Physical inactivity is one of the major contributing factors to the global pandemic of non-communicable diseases. Unfortunately, low levels of habitual movement and physical activity (PA) are seen in an increasing proportion of populations across low- and middle-income countries and high-income countries alike. This new normal - the inactive phenotype - is a significant contributor to multiple health and economic costs. Here we provide a brief historical overview of societal declines in PA, roughly consistent with major transitions in PA and nutrition in recent decades. This is followed by a synthesis of research evidence linking inactivity with poor health outcomes and prevention approaches needed to impact a perpetuation of poor lifestyle behaviors. A major focus of the paper is on the economic/health costs and the reduction of the inactive phenotype. In summary, we demonstrate that the consequences of insufficient PA are manifold, and if sustained, impact short and long-term health and quality of life, along with substantial economic costs.
Assuntos
Exercício Físico/fisiologia , Custos de Cuidados de Saúde/estatística & dados numéricos , Qualidade de Vida , Saúde Global , Humanos , Estilo de Vida , Fatores de RiscoRESUMO
The built environment encompasses the major physical spaces, including buildings, streets, homes, schools, parks, playgrounds and other infrastructure in which we live, work and play. In an ideal world, the built environment should support and facilitate a healthy engagement in physical activity across the lifespan. However, in the context of an environment characterized by increased mechanization and urbanization, physical inactivity and higher levels of overweight and obesity, too many settings are not conducive to physical activity and/or are not safe and walkable. In the knowledge that there are multiple challenges to redress the low levels of physical activity seen in many parts of the world, this paper provides some examples of opportunities for healthy living (HL) in a built environment characteristic of an increasingly urbanized world. Particular foci include opportunities for HL fostered in child-friendly cities, in which walkability is high, and active transport is encouraged and supported.
Assuntos
Ambiente Construído , Exercício Físico , Promoção da Saúde/métodos , Estilo de Vida Saudável , Assistência Centrada no Paciente/métodos , Medicina de Precisão/métodos , Comportamento de Redução do Risco , Ambiente Construído/economia , Análise Custo-Benefício , Custos de Cuidados de Saúde , Promoção da Saúde/economia , Nível de Saúde , Humanos , Assistência Centrada no Paciente/economia , Medicina de Precisão/economia , Fatores de Proteção , Fatores de Risco , Comportamento Sedentário , Fatores de Tempo , Saúde da População Urbana , CaminhadaRESUMO
Many non-communicable chronic diseases, including type 2 diabetes, are highly prevalent, costly, and largely preventable. The prevention and management of type 2 diabetes in south Asia requires a combination of lifestyle changes and long-term health-care management. However, public health and health-care systems in south Asian countries face serious challenges, including the need to provide services to many people with inadequate resources, and substantial between-population and within-population inequalities. In this Series paper, we explore the importance and particular challenges of public health and health systems in south Asian countries (Bangladesh, Bhutan, India, Nepal, Pakistan, and Sri Lanka) with respect to the provision of culturally appropriate lifestyle modification to prevent and manage diabetes, especially in resource-poor settings. Effective primary prevention strategies are urgently needed to counter risk factors and behaviours preconception, in utero, in infancy, and during childhood and adolescence. A concerted focus on education, training, and capacity building at the community level would ensure the more widespread use of non-physician care, including community health workers. Major investment from governments and other sources will be essential to achieve substantial improvements in the prevention and management of type 2 diabetes in the region.
Assuntos
Atenção à Saúde/normas , Diabetes Mellitus Tipo 2/prevenção & controle , Saúde Pública , Ásia , Gerenciamento Clínico , HumanosRESUMO
Although a number of studies have examined the role of gastric emptying (GE) in obesity, the influences of habitual physical activity level, body composition and energy expenditure (EE) on GE have received very little consideration. In the present study, we compared GE in active and inactive males, and characterised relationships with body composition (fat mass and fat-free mass) and EE. A total of forty-four males (active n 22, inactive n 22; BMI 21-36 kg/m2; percentage of fat mass 9-42%) were studied, with GE of a standardised (1676 kJ) pancake meal being assessed by the [13C]octanoic acid breath test, body composition by air displacement plethysmography, RMR by indirect calorimetry, and activity EE (AEE) by accelerometry. The results showed that GE was faster in active compared with inactive males (mean half-time (t 1/2): active 157 (sd 18) and inactive 179 (sd 21) min, P< 0.001). When data from both groups were pooled, GE t 1/2 was associated with percentage of fat mass (r 0.39, P< 0.01) and AEE (r - 0.46, P< 0.01). After controlling for habitual physical activity status, the association between AEE and GE remained, but not that for percentage of fat mass and GE. BMI and RMR were not associated with GE. In summary, faster GE is considered to be a marker of a habitually active lifestyle in males, and is associated with a higher AEE level and a lower percentage of fat mass. The possibility that GE contributes to a gross physiological regulation (or dysregulation) of food intake with physical activity level deserves further investigation.
Assuntos
Composição Corporal/fisiologia , Metabolismo Energético/fisiologia , Esvaziamento Gástrico/fisiologia , Atividade Motora/fisiologia , Adolescente , Adulto , Metabolismo Basal , Índice de Massa Corporal , Exercício Físico/fisiologia , Humanos , Estilo de Vida , Masculino , Pessoa de Meia-Idade , Obesidade/fisiopatologiaRESUMO
Dual-energy X-ray absorptiometry (DXA) and isotope dilution technique have been used as reference methods to validate the estimates of body composition by simple field techniques; however, very few studies have compared these two methods. We compared the estimates of body composition by DXA and isotope dilution (18O) technique in apparently healthy Indian men and women (aged 19-70 years, n 152, 48 % men) with a wide range of BMI (14-40 kg/m2). Isotopic enrichment was assessed by isotope ratio mass spectroscopy. The agreement between the estimates of body composition measured by the two techniques was assessed by the Bland-Altman method. The mean age and BMI were 37 (sd 15) years and 23·3 (sd 5·1) kg/m2, respectively, for men and 37 (sd 14) years and 24·1 (sd 5·8) kg/m2, respectively, for women. The estimates of fat-free mass were higher by about 7 (95 % CI 6, 9) %, those of fat mass were lower by about 21 (95 % CI - 18, - 23) %, and those of body fat percentage (BF%) were lower by about 7·4 (95 % CI - 8·2, - 6·6) % as obtained by DXA compared with the isotope dilution technique. The Bland-Altman analysis showed wide limits of agreement that indicated poor agreement between the methods. The bias in the estimates of BF% was higher at the lower values of BF%. Thus, the two commonly used reference methods showed substantial differences in the estimates of body composition with wide limits of agreement. As the estimates of body composition are method-dependent, the two methods cannot be used interchangeably.
Assuntos
Absorciometria de Fóton , Composição Corporal , Técnicas de Diluição do Indicador , Adulto , Idoso , Estatura , Índice de Massa Corporal , Peso Corporal , Feminino , Humanos , Índia , Masculino , Pessoa de Meia-Idade , Isótopos de Oxigênio , Valores de Referência , Reprodutibilidade dos TestesRESUMO
OBJECTIVES: The purpose of the present study was to evaluate the association between self-perception of body weight, weight loss approaches and measured body mass index (BMI) and waist circumference (WC) among Sri Lankan adults. METHODS: A nationally representative sample of 600 adults aged ≥18 years was selected using a multi-stage random cluster sampling technique. An interviewer-administrated questionnaire was used to assess demographic characteristics, body weight perception, abdominal obesity perception and details of weight losing practices. Weight, height and waist circumference (WC) were measured and Asian anthropometric cut-offs for BMI and WC were applied. RESULTS: Body weight mis-perception was common among Sri Lankan adults. Two-thirds of overweight males and 44.7% females considered themselves as 'about right weight', moreover, 4.1% and 7.6% overweight men and women reported themselves as being 'underweight'. Over one third of both male and female obese subjects perceived themselves as 'about right weight' or 'underweight'. Nearly 32% of centrally obese men and women perceived that their WC is about right. People who perceived themselves as overweight or very overweight (n = 154) only 63.6% tried to lose weight (n = 98), and one quarter of adults sought advice from professionals (n = 39). CONCLUSION: Body weight misperception was common among underweight, healthy weight, overweight, and obese adults in Sri Lanka. Over 2/3 of overweight and 1/3 of obese Sri Lankan adults believe they are in right weight category or are under weight.
Assuntos
Peso Corporal , Promoção da Saúde/organização & administração , Sobrepeso/psicologia , Autoimagem , Percepção Social , Circunferência da Cintura , Adulto , Índice de Massa Corporal , Características Culturais , Feminino , Conhecimentos, Atitudes e Prática em Saúde , Humanos , Masculino , Pessoa de Meia-Idade , Sobrepeso/epidemiologia , Sobrepeso/prevenção & controle , Autorrelato , Sri Lanka/epidemiologia , Inquéritos e QuestionáriosRESUMO
In the present study, we examined the associations of early nutrition with adult lean body mass (LBM) and muscle strength in a birth cohort that was established to assess the long-term impact of a nutrition program. Participants (n = 1,446, 32% female) were born near Hyderabad, India, in 29 villages from 1987 to 1990, during which time only intervention villages (n = 15) had a government program that offered balanced protein-calorie supplementation to pregnant women and children. Participants' LBM and appendicular skeletal muscle mass were measured using dual energy x-ray absorptiometry; grip strength and information on lifestyle indicators, including diet and physical activity level, were also obtained. Ages (mean = 20.3 years) and body mass indexes (weight (kg)/height (m)(2); mean = 19.5) of participants in 2 groups were similar. Current dietary energy intake was higher in the intervention group. Unadjusted LBM and grip strength were similar in 2 groups. After adjustment for potential confounders, the intervention group had lower LBM (ß = -0.75; P = 0.03), appendicular skeletal muscle mass, and grip strength than did controls, but these differences were small in magnitude (<0.1 standard deviation). Multivariable regression analyses showed that current socioeconomic position, energy intake, and physical activity level had a positive association with adult LBM and muscle strength. This study could not detect a "programming" effect of early nutrition supplementation on adult LBM and muscle strength.
Assuntos
Composição Corporal , Suplementos Nutricionais/estatística & dados numéricos , Ingestão de Energia/fisiologia , Força da Mão/fisiologia , Absorciometria de Fóton , Adulto , Índice de Massa Corporal , Fenômenos Fisiológicos da Nutrição Infantil , Pré-Escolar , Dieta , Exercício Físico , Feminino , Comportamentos Relacionados com a Saúde , Humanos , Índia , Lactente , Recém-Nascido , Masculino , Força Muscular , Gravidez , Fenômenos Fisiológicos da Nutrição Pré-Natal , Fatores SocioeconômicosRESUMO
The ability to assess energy expenditure (EE) and estimate physical activity (PA) in free-living individuals is extremely important in the global context of non-communicable diseases including malnutrition, overnutrition (obesity), and diabetes. It is also important to appreciate that PA and EE are different constructs with PA defined as any bodily movement that results in EE and accordingly, energy is expended as a result of PA. However, total energy expenditure, best assessed using the criterion doubly labeled water (DLW) technique, includes components in addition to physical activity energy expenditure, namely resting energy expenditure and the thermic effect of food. Given the large number of assessment techniques currently used to estimate PA in humans, it is imperative to understand the relative merits of each. The goal of this review is to provide information on the utility and limitations of a range of objective measures of PA and their relationship with EE. The measures discussed include those based on EE or oxygen uptake including DLW, activity energy expenditure, physical activity level, and metabolic equivalent; those based on heart rate monitoring and motion sensors; and because of their widespread use, selected subjective measures.
RESUMO
AIM: Worldwide obesity levels have increased unprecedentedly over the past couple of decades. Although the prevalence, trends and associated socio-economic factors of the condition have been extensively reported in Western populations, less is known regarding South Asian populations. METHODS: A review of articles using Medline with combinations of the MeSH terms: 'Obesity', 'Overweight' and 'Abdominal Obesity' limiting to epidemiology and South Asian countries. RESULTS: Despite methodological heterogeneity and variation according to country, area of residence and gender , the most recent nationally representative and large regional data demonstrates that without any doubt there is a epidemic of obesity, overweight and abdominal obesity in South Asian countries. Prevalence estimates of overweight and obesity (based on Asian cut-offs: overweight ≥ 23 kg/m², obesity ≥ 25 kg/m²) ranged from 3.5% in rural Bangladesh to over 65% in the Maldives. Abdominal obesity was more prevalent than general obesity in both sexes in this ethnic group. Countries with the lowest prevalence had the highest upward trend of obesity. Socio-economic factors associated with greater obesity in the region included female gender, middle age, urban residence, higher educational and economic status. CONCLUSION: South Asia is significantly affected by the obesity epidemic. Collaborative public health interventions to reverse these trends need to be mindful of many socio-economic constraints in order to provide long-term solutions.
Assuntos
Epidemias , Obesidade Abdominal/epidemiologia , Obesidade/epidemiologia , Adolescente , Adulto , Fatores Etários , Idoso , Idoso de 80 Anos ou mais , Ásia Ocidental/epidemiologia , Escolaridade , Feminino , Humanos , Masculino , Pessoa de Meia-Idade , Sobrepeso , Fatores Sexuais , Classe Social , Adulto JovemRESUMO
BACKGROUND: Energy-conserving processes reported in undernourished women during pregnancy are a recognized strategy for providing the energy required to support fetal development. Women who are obese before conceiving arguably have sufficient fat stores to support the energy demands of pregnancy without the need to provoke energy-conserving mechanisms. OBJECTIVE: We tested the hypothesis that obese women would show behavioral adaptation [ie, a decrease in self-selected walking (SSW) speed] but not metabolic compensation [ie, a decrease in resting metabolic rate (RMR) or the metabolic cost of walking] during gestation. DESIGN: RMR, SSW speed, metabolic cost of walking, and anthropometric variables were measured in 23 women aged 31 ± 4 y with a BMI (in kg/m(2)) of 33.6 ± 2.5 (mean ± SD) at ≈15 and 30 wk of gestation. RMR was also measured in 2 cohorts of nonpregnant control subjects matched for the age, weight, and height of the pregnant cohort at 15 (n = 23) and 30 (n = 23) wk. RESULTS: Gestational weight gain varied widely (11.3 ± 5.4 kg), and 52% of the women gained more weight than is recommended. RMR increased significantly by an average of 177 ± 176 kcal/d (11 ± 12%; P < 0.0001); however, the within-group variability was large. Both the metabolic cost of walking and SSW speed decreased significantly (P < 0.01). Whereas RMR increased in >80% of the cohort, the net oxygen cost of walking decreased in the same proportion of women. CONCLUSION: Although the increase in RMR was greater than that explained by weight gain, evidence of both behavioral and biological compensation in the metabolic cost of walking was observed in obese women during gestation. The trial is registered with the Australian Clinical Trials Registry as ACTRN012606000271505.
Assuntos
Comportamento , Metabolismo Energético , Obesidade/metabolismo , Complicações na Gravidez/metabolismo , Descanso , Caminhada , Aumento de Peso , Adulto , Metabolismo Basal , Índice de Massa Corporal , Estudos de Casos e Controles , Estudos de Coortes , Feminino , Marcha , Humanos , Consumo de Oxigênio , GravidezRESUMO
OBJECTIVE: Walking is commonly recommended to help with weight management. We measured total energy expenditure (TEE) and its components to quantify the impact of increasing exercise-induced energy expenditure (ExEE) on other components of TEE. METHODS: Thirteen obese women underwent an 8-week walking group intervention. TEE was quantified using doubly labeled water, ExEE was quantified using heart rate monitors, daily movement was assessed by accelerometry and resting metabolic rate was measured using indirect calorimetry. RESULTS: Four of the 13 participants achieved the target of 1500kcalwk(-1) of ExEE and all achieved 1000kcalwk(-1). The average ExEE achieved by the group across the 8 weeks was 1434+/-237kcalwk(-1). Vigorous physical activity, as assessed by accelerometry, increased during the intervention by an average of 30min per day. Non-exercise activity thermogenesis (NEAT) decreased, on average, by 175kcald(-1) (-22%) from baseline to the intervention and baseline fitness was correlated with change in NEAT. CONCLUSIONS: Potential alterations in non-exercise activity should be considered when exercise is prescribed. The provision of appropriate education on how to self-monitor daily activity levels may improve intervention outcomes in groups who are new to exercise. PRACTICE IMPLICATIONS: Strategies to sustain incidental and light physical activity should be offered to help empower individuals as they develop and maintain healthy and long-lasting lifestyle habits.
Assuntos
Aconselhamento Diretivo/métodos , Metabolismo Energético , Exercício Físico , Obesidade/prevenção & controle , Educação de Pacientes como Assunto/métodos , Avaliação de Programas e Projetos de Saúde , Aceleração , Adulto , Análise de Variância , Metabolismo Basal , Feminino , Comportamentos Relacionados com a Saúde , Educação em Saúde , Frequência Cardíaca , Humanos , Atividade Motora , Cooperação do Paciente , Desenvolvimento de Programas , Estudos Prospectivos , Estatística como Assunto , TermogêneseRESUMO
Purpose was to determine effects resistance training/weight loss induced changes in muscular strength and flexibility have on net walking oxygen uptake (netVO(2)). Sixty-seven premenopausal women lost 12 kg. Before weight loss subjects were assigned to diet (WL) or diet/3 days per week resistance training (WLRT). Resting energy expenditure, oxygen uptake while walking at 4.84 km h(-1) on the flat and up 2.5% grade, isometric knee extension strength, and flexibility of the knee extensors and plantar flexors were measured. Strength increased in WLRT (+36 N) but not in WL (-24 N). NetVO(2) decreased significantly while flat walking (7.3%) and 2.5% grade walking (5.7%) in WLRT, but not in WL. Delta strength was negatively while delta knee extensor and plantar flexor flexibility were positively related to delta netVO(2). Decreases in walking and grade netVO(2) were independently and positively related to increased knee extension strength and decreased knee extensor and plantar flexor flexibility.
Assuntos
Articulação do Joelho/fisiopatologia , Força Muscular , Músculo Esquelético/fisiopatologia , Obesidade/terapia , Consumo de Oxigênio , Treinamento Resistido , Caminhada , Terapia Combinada , Metabolismo Energético , Feminino , Humanos , Obesidade/dietoterapia , Obesidade/fisiopatologia , Pré-Menopausa , Amplitude de Movimento Articular , Resultado do TratamentoRESUMO
OBJECTIVE: To determine what effect diet-induced approximately 12 kg weight loss in combination with exercise training has on body composition and resting energy expenditure (REE) in premenopausal African-American (AA) and European-American (EA) women. METHODS AND PROCEDURES: This study was a longitudinal, randomized weight loss clinical intervention, with either aerobic (AT), resistance (RT), or no exercise training (NT). Forty-eight AA and forty-six EA premenopausal overweight (BMI between 27 and 30) women underwent weight loss to a BMI<25. Body composition (densitometry), REE (indirect calorimetry), maximal oxygen uptake (VO2max), and muscular strength (isometric elbow flexion) were evaluated when subjects were in energy balance. RESULTS: AA women lost less fat-free mass (FFM, PAssuntos
Composição Corporal/fisiologia
, Dieta Redutora
, Metabolismo Energético/fisiologia
, Exercício Físico/fisiologia
, Obesidade/terapia
, Descanso/fisiologia
, Redução de Peso/fisiologia
, Adulto
, Negro ou Afro-Americano
, Índice de Massa Corporal
, Peso Corporal/fisiologia
, Terapia Combinada
, Feminino
, Humanos
, Estudos Longitudinais
, Força Muscular/fisiologia
, Obesidade/etnologia
, Obesidade/fisiopatologia
, Consumo de Oxigênio/fisiologia
, Aptidão Física/fisiologia
, População Branca
RESUMO
The purpose of this study was to determine the effect resistance training has on metabolic economy during typical activities of daily living in a geriatric population. Twenty-nine men and women (age: 66.7 +/- 4.4 years, body mass: 72.3 +/- 11.9 kg) participated in a 26-week heavy-resistance training program. Before and after training, heart rate and expiratory gases were measured for subjects performing 3 tasks that would mimic common everyday activities encountered by this population: (a) walking (WLK) at 3 miles per hour (4.8 km x h(-1)), (b) carrying a box (CAR) to simulate holding a bag of groceries with 1 hand (30% of maximal isometric strength) while walking at 2 miles per hour (3.2 km x h(-1)), and (c) climbing stairs (STR). No time by gender interaction was observed for the WLK, CAR, and STR activities; consequently, the values for men and women were pooled. Both strength and fat-free mass increased significantly (p < or = 0.001) after the training protocol, whereas body mass remained constant. Oxygen cost decreased significantly by 6% (p < or = 0.05) only for CAR, whereas the respiratory exchange ratio decreased significantly (p < or = 0.05) for both WLK (0.84-0.81) and STR (0.87-0.83), and heart rate decreased significantly (p < or = 0.05) only for CAR. After the resistance training program, subjects also reported a significant decrease (p < or = 0.05) in perceived exertion during performance of all functional task test conditions. These results suggest that a heavy-resistance training program might affect exercise economy during daily tasks and improve ease of physical activity, thereby providing a possible mechanism for increasing quality of life in an older and geriatric population.
Assuntos
Atividades Cotidianas , Educação Física e Treinamento/métodos , Troca Gasosa Pulmonar/fisiologia , Idoso , Composição Corporal , Feminino , Frequência Cardíaca/fisiologia , Humanos , Masculino , Consumo de Oxigênio/fisiologiaRESUMO
OBJECTIVE: Resting energy expenditure (REE) is increased 24 hours after high-intensity aerobic exercise lasting 60 minutes, whereas results have been inconsistent after resistance training and aerobic exercise of shorter duration. The objective of the study was to compare the effects of 40 minutes of high-intensity aerobic vs. resistance exercise on REE 19 to 67 hours after exercise. RESEARCH METHODS AND PROCEDURES: REE was compared 19, 43, and 67 hours after 40 minutes of aerobic training (AT; 80% maximum heart rate) or resistance training (RT; 10 repetitions at 80% maximum strength, two sets and eight exercises). Twenty-three black and 22 white women were randomly assigned to AT, RT, or no training (controls). Exercisers trained 25 weeks. REE was measured after a 12-hour fast. RESULTS: There was a significant time x group interaction for REE when adjusted for fat-free mass and fat mass, with post hoc tests revealing that the 50-kcal difference between 19 and 43 hours (1310 +/- 196 to 1260 +/- 161 kcal) and the 34-kcal difference between 19 and 67 hours (1310 +/- 196 to 1276 +/- 168 kcal) were significant for AT. No other differences were found, including RT (19 hours, 1256 +/- 160; 43 hours, 1251 +/- 160; 67 hours, 1268 +/- 188 kcal). Urine norepinephrine increased with training only in AT. After adjusting for fat-free mass, REE Delta between 19 and both 43 and 67 hours was significantly related to urine norepinephrine (r = 0.76, p < 0.01 and 0.68, p < 0.03, respectively). DISCUSSION: Consistent with findings on longer duration AT, these results show that 40 minutes of AT elevates REE for 19 hours in trained black and white women. This elevation did not occur with 40 minutes of RT. Results suggest that differences are, in part, due to increased sympathetic tone.
Assuntos
Metabolismo Basal/fisiologia , Dieta Redutora , Exercício Físico/fisiologia , Obesidade/metabolismo , Levantamento de Peso/fisiologia , Tecido Adiposo/metabolismo , Adulto , População Negra , Índice de Massa Corporal , Feminino , Humanos , Músculo Esquelético/metabolismo , Norepinefrina/urina , Obesidade/dietoterapia , Obesidade/terapia , Consumo de Oxigênio , Fatores de Tempo , População BrancaRESUMO
OBJECTIVE: The objective of this study was to evaluate the effect of a 32-week personalized Polar weight management program (PWMP) compared with standard care (SC) on body weight, body composition, waist circumference, and cardiorespiratory fitness in overweight or obese adults. RESEARCH METHODS AND PROCEDURES: Overweight or obese (29 +/- 2 kg/m(2)) men and women (n = 74) 38 +/- 5 years of age were randomly assigned into either PWMP (men = 20, women = 21) or SC (men = 15, women = 18). Both groups managed their own diet and exercise program after receiving the same standardized nutrition and physical activity advice. PWMP also received a weight management system with literature to enable the design of a personalized diet and exercise weight loss program. Body weight and body composition, waist circumference, and cardiorespiratory fitness were measured at weeks 0, 16, and 32. RESULTS: Eighty percent of participants completed the 32-week intervention, with a greater proportion of the dropouts being women (PWMP: 2 men vs. 7 women; SC: 2 men vs. 4 women). At 32 weeks, PWMP completers had significantly (p < 0.001) greater losses in body weight [6.2 +/- 3.4 vs. 2.6 +/- 3.6 (standard deviation) kg], fat mass (5.9 +/- 3.4 vs. 2.2 +/- 3.6 kg), and waist circumference (4.4 +/- 4.5 vs. 1.0 +/- 3.6 cm). Weight loss and fat loss were explained by the exercise energy expenditure completed and not by weekly exercise duration. DISCUSSION: More effective weight loss was achieved after treatment with the PWMP compared with SC. The results suggest that the PWMP enables effective weight loss through tools that support self-monitoring without the requirement of more costly approaches to program supervision.
Assuntos
Dieta Redutora , Exercício Físico/fisiologia , Obesidade/terapia , Redução de Peso/fisiologia , Tecido Adiposo/metabolismo , Adiposidade/fisiologia , Adulto , Peso Corporal/fisiologia , Metabolismo Energético/fisiologia , Feminino , Promoção da Saúde/métodos , Frequência Cardíaca/fisiologia , Humanos , Masculino , Obesidade/fisiopatologia , Fatores Sexuais , Fatores de Tempo , Resultado do Tratamento , Relação Cintura-QuadrilRESUMO
OBJECTIVE: The management of atypical antipsychotic-induced weight gain is a significant challenge for people with mental illness. Fundamental research into energy metabolism in people taking atypical antipsychotic medication has been neglected. The current study of men with schizophrenia taking clozapine aimed to measure total energy expenditure (TEE) and energy expended on physical activity--activity energy expenditure (AEE) and to consider the clinical implications of the findings. METHOD: The well-established reference method of doubly labelled water (DLW) was used to measure TEE and AEE in men with schizophrenia who had been taking clozapine for more than 6 months. Resting energy expenditure was determined using indirect calorimetry. RESULTS: The TEE was 2511+/-606 kcal day-1 which was significantly different to World Health Organization recommendations (more than 20% lower). The Physical activity level (PAL) was 1.39+/-0.27 confirming the sedentary nature of people with schizophrenia who take clozapine. CONCLUSIONS: The findings support the need for weight management strategies for people with schizophrenia who take clozapine to focus on the enhancement of energy expenditure by increasing physical activity and reducing inactivity or sedentary behaviours, rather than relying primarily on strategies to reduce energy intake.