Sensor-Based Assessment of Time-of-Day-Dependent Physiological Responses and Physical Performances during a Walking Football Match in Higher-Weight Men.

Monitoring key physiological metrics, including heart rate and heart rate variability, has been shown to be of value in exercise science, disease management, and overall health. The purpose of this study was to investigate the diurnal variation of physiological responses and physical performances using digital biomarkers as a precise measurement tool during a walking football match (WFM) in higher-weight men. Nineteen males (mean age: 42.53 ± 12.18 years; BMI: 33.31 ± 4.31 kg·m-2) were engaged in a WFM at two different times of the day. Comprehensive evaluations of physiological parameters (e.g., cardiac autonomic function, lactate, glycemia, and oxygen saturation), along with physical performance, were assessed before, during, and after the match. Overall, there was a significant interaction (time of day x WFM) for mean blood pressure (MBP) (p = 0.007) and glycemia (p = 0.039). Glycemia decreased exclusively in the evening after WFM (p = 0.001), while mean blood pressure did not significantly change. Rating of perceived exertion was significantly higher in the evening than in the morning (p = 0.04), while the heart rate recovery after 1 min (HRR60s) of the match was lower in the evening than in the morning (p = 0.048). Overall, walking football practice seems to be safe, whatever the time of day. Furthermore, HRR60, glycemia, and (MBP) values were lower in the evening compared to the morning, suggesting that evening exercise practice could be safer for individuals with higher weight. The utilization of digital biomarkers for monitoring health status during WFM has been shown to be efficient.

Assessment of acute neuromuscular fatigue manifestations and functional performances after heavy resistance exercise.

BACKGROUND: This study aimed to assess neuromuscular fatigue after heavy resistance exercise in rugby players. METHODS: Twelve male rugby players performed five sets of knee extension exercise lifting 80% of their one repetition maximum until failure, with 3min of rest in-between. Maximal voluntary contraction (MVC) and surface electromyographic activity from quadriceps muscles, as well as ions (i.e., Na+, K+, and Cl-) and metabolic responses (i.e., blood lactate and ammonia concentrations) were measured before and after exercise. Maximum repetitions performance and both peripheral (RPEp) and overall body (RPEo) rating of perceived exertion were recorded following each set. RESULTS: The number of maximum repetitions decreased significantly across sets (P<0.001). Both RPEp and RPEo increased significantly across sets (P<0.001) with higher RPEp values after each set (P<0.001). Both RPEp (r=-0.98, P<0.01) and RPEo (r=-0.99, P<0.001) were negatively correlated with the changes in the number of maximum repetitions. MVC (P<0.001), root mean square (P<0.05), and neuromuscular efficiency (P<0.01) as well as Na+ (P<0.01), Cl- (P<0.001) and blood concentrations of lactate (P<0.001) and ammonia (P<0.001) increased significantly after the exercise. However, K+ (P<0.001) increased after the resistance exercise. CONCLUSIONS: Heavy resistance exercise affected both objective (i.e., neuromuscular and biochemical parameters) and subjective (i.e., RPE) aspects of neuromuscular fatigue.