RESUMEN
The aim of the study was to assess neuromuscular changes during an intermittent fatiguing task designed to replicate fundamental actions and ergonomics of road race motorcycling. Twenty-eight participants repeated a sequence of submaximal brake-pulling and gas throttle actions, interspaced by one maximal brake-pulling, until failure. During the submaximal brake-pulling actions performed at 30% MVC, force fluctuations, surface EMG, maximal M-wave (Mmax) and H-reflex were measured in the flexor digitorum superficialis. At the end of the task, the MVC force and associated EMG activity decreased (P<0.001) by 46% and 26%, respectively. During the task, force fluctuation and EMG activity increased gradually (106% and 61%, respectively) with respect to the pre-fatigue state (P≤0.029). The Mmax first phase did not change (P≥0.524), whereas the H-reflex amplitude, normalized to Mmax, increased (149%; P≤0.039). Noteworthy, the relative increase in H-reflex amplitude was correlated with the increase in EMG activity during the task (r=0.63; P<0.001). During the 10-min recovery, MVC force and EMG activity remained depressed (P≤0.05) whereas H-reflex amplitude and force fluctuation returned to pre-fatigue values. In conclusion, contrarily to other studies, our results bring forward that when mimicking motorcycling brake-pulling and gas throttle actions, supraspinal neural mechanisms primarily limit the duration of the performance.
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Contracción Muscular , Fatiga Muscular , Humanos , Motocicletas , Músculo Esquelético , Electromiografía/métodos , Fatiga , Contracción IsométricaRESUMEN
Ageing is accompanied by numerous changes within the sensory and motor components of the muscle spindle pathway. To further document these age-related changes, this study compared the characteristics of the Hoffmann (H) reflex and M wave, evoked with several pulse durations, between young and old adults. The H-reflex and M-wave recruitment curves were recorded at rest in the flexor carpi radialis of 12 young (21-36 years) and 12 older adults (62-80 years). For each pulse duration (0.05, 0.2 and 1 ms), the maximal M-wave (MMAX ) and H-reflex (HMAX ) amplitude, the M-wave amplitude associated with HMAX (MHmax ) and the H-reflex amplitude for a stimulus intensity evoking an M-wave of 5% MMAX (HM5% ) were measured. The strength-duration time constant and response threshold were estimated from the charge/stimulus-duration relation for the H reflex and M wave. Results indicate that varying pulse duration mainly induces a similar effect on H-reflex and M-wave recruitment curves between young and older adults. Regardless of pulse duration, old adults had lesser HMAX (p = 0.029) and HM5% (p < 0.001) but greater MHmax (p < 0.001). The H-reflex and M-wave response thresholds were greater in old than young adults (p = 0.003), but the strength-duration time constant was lesser in old than young adults for the H reflex (p = 0.048) but not the M wave (p = 0.21). These results suggest greater age-related changes in the sensory than the motor component of the H-reflex pathway, which may be indicative of a greater loss of sensory than motor axons or alterations of synapses between Ia afferents and motor neurones.
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Envejecimiento , Músculo Esquelético , Adulto Joven , Humanos , Anciano , Electromiografía/métodos , Estimulación Eléctrica/métodos , Músculo Esquelético/fisiología , Envejecimiento/fisiología , Reflejo H/fisiologíaRESUMEN
Rapid force production and its transmission to the skeleton are important factors in movements that involve the stretch-shortening cycle. Plyometric exercises are known to augment this cycle and thereby improve the neuromechanical function of the muscle. However, the training exercises that maximize translation of these gains to sports performance are not well defined. We discuss ways to improve this transfer.
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Rendimiento Atlético , Ejercicio Pliométrico , Humanos , Transferencia de Experiencia en Psicología , Terapia por Ejercicio , Movimiento , Fuerza Muscular/fisiologíaRESUMEN
Research in movement science aims at unravelling mechanisms and designing methods for restoring and maximizing human functional capacity, and many techniques provide access to neural adjustments (acute changes) or long-term adaptations (chronic changes) underlying changes in movement capabilities. First described by Paul Hoffmann over a century ago, when an electrical stimulus is applied to a peripheral nerve, this causes action potentials in afferent axons, primarily the Ia afferents of the muscle spindles, which recruit homonymous motor neurons, thereby causing an electromyographic response known as the Hoffmann (H) reflex. This technique is a valuable tool in the study of the neuromuscular function in humans and has provided relevant information in the neural control of movement. The large use of the H reflex in motor control research on humans relies in part to its relative simplicity. However, such simplicity masks subtleties that require rigorous experimental protocols and careful data interpretation. After highlighting basic properties and methodological aspects that should be considered for the correct use of the H-reflex technique, this brief narrative review discusses the purpose of the H reflex and emphasizes its use as a tool to assess the effectiveness of Ia afferents in discharging motor neurones. The review also aims to reconsider the link between H-reflex modulation and Ia presynaptic inhibition, the use of the H-reflex technique in motor control studies, and the effects of ageing. These aspects are summarized as recommendations for the use of the H reflex in motor control research on humans.
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Músculo Esquelético , Neuronas Aferentes , Humanos , Músculo Esquelético/fisiología , Neuronas Aferentes/fisiología , Neuronas Motoras/fisiología , Envejecimiento , Reflejo , Reflejo H/fisiología , Estimulación Eléctrica , Inhibición NeuralRESUMEN
The sense of force is suggested to rely in part on proprioceptive inputs when assessed with a force reproduction task. The age-related alterations in proprioceptive system could, therefore, alter the sense of force. This study investigated the effects of tendon vibration on a force reproduction task performed with the wrist flexors in 18 young (20-40 year) and 18 older adults (60-90 year). Participants matched a target force (5% or 20% of their maximal force) with visual feedback of the force produced (target phase), and reproduced the target force without visual feedback (reproduction phase) after a 5-s rest period with or without vibration. The force reproduction error was expressed as the ratio between the force produced during the reproduction and the target phases. For the trials with vibration, the error was expressed as the ratio between the force produced during the reproduction phase performed with and without vibration. Tactile acuity was assessed with a two-point discrimination test. The error was greater at 5% than at 20% contraction intensity (p < 0.001), and in older [56.5 (32.2)%; mean (SD)] than in young adults [33.5 (13.6)%] at 5% (p = 0.002) but not 20% target (p = 0.46). Tendon vibration had a greater effect at 5% than 20% contraction intensity, and in older [41.7 (32.4)%, p < 0.001] than young adults [20.0 (16.1)%]. Tactile acuity was lesser in older than young adults (p < 0.001). The results support the contribution of proprioception in the sense of force, and highlight a decrease in performance with ageing restricted to low-force contractions.
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Vibración , Muñeca , Anciano , Electromiografía , Humanos , Músculo Esquelético , Propiocepción , Reproducción , Tendones , Adulto JovenRESUMEN
KEY POINTS: Changes in corticospinal excitability prior to a contraction may depend on its characteristics, including the rate of torque development. This study compared the specific modulation of cortical and spinal excitability during the preparation phase (last 500 ms before contraction) of fast (ballistic) and ramp contractions of ankle dorsiflexors, using transcranial magnetic stimulation and peripheral nerve stimulation. The results indicate earlier changes at the cortical than at the spinal level during the preparation phase of both contraction types. However, these adjustments are delayed prior to ballistic relative to ramp contractions. This study suggests that the time course of change in cortical and spinal excitability during the preparation phase of a voluntary action is specific to the intended rate of torque development of the upcoming contraction. ABSTRACT: The present study investigated cortical and spinal excitability during the preparation phase of ballistic (BAL) and ramp (RAMP) isometric contractions. To this end, young adults performed BAL and RAMP (1500 ms torque rise time) contractions, reaching a similar torque level, with the ankle dorsiflexor muscles. Transcranial magnetic stimulation of the motor cortex was randomly applied to record motor evoked potentials (MEP) in the tibialis anterior during the last 500 ms preceding the contraction (n = 16). Short-interval intracortical inhibition (SICI; n = 10) and spinal motor neurone excitability (F-wave occurrence; n = 8) were also assessed during this period. Data were averaged over 100 ms time windows beginning 500 ms prior to the onset of contractions. An increase in MEP amplitude and a decrease in SICI were observed from the 200-100 ms and 300-200 ms time windows prior to BAL and RAMP contractions (P < 0.05), respectively, with greater changes prior to RAMP than to BAL within the 300-200 ms time window (P < 0.05). F-wave occurrence, used to assess spinal motor neurone excitability, increased prior to RAMP (200-100 ms, P < 0.05) but not BAL contractions. Data obtained in a few participants during the last 100 ms confirmed a delayed and steeper rise in corticospinal excitability prior to BAL contractions. These results indicate earlier changes at the cortical than at the spinal level, with delayed changes prior to BAL contractions. This study suggests that the time course of change in cortical and spinal excitability during the preparation phase of a voluntary action is specific to the intended rate of torque development of the upcoming contraction.
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Potenciales Evocados Motores , Corteza Motora , Electromiografía , Humanos , Contracción Isométrica , Contracción Muscular , Músculo Esquelético , Tractos Piramidales , Estimulación Magnética Transcraneal , Adulto JovenRESUMEN
The generation of action potentials in intramuscular motor and sensory axons in response to an imposed external current source can evoke muscle contractions and elicit widespread responses throughout the nervous system that impact sensorimotor function. The benefits experienced by individuals exposed to several weeks of treatment with electrical stimulation of muscle suggest that the underlying adaptations involve several physiological systems, but little is known about the specific changes elicited by such interventions.
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Potenciales de Acción/fisiología , Adaptación Fisiológica/fisiología , Contracción Muscular/fisiología , Músculo Esquelético/fisiología , Enfermedades Musculares/fisiopatología , Estimulación Eléctrica/métodos , Electromiografía/métodos , Humanos , Enfermedades Musculares/rehabilitaciónRESUMEN
Training with low-load exercise performed under blood flow restriction can augment muscle hypertrophy and maximal strength to a similar extent as the classical high-load strength training method. However, the blood flow restriction method elicits only minor neural adaptations. In an attempt to maximize training-related gains, we propose using other protocols that combine high voluntary activation, mechanical tension, and metabolic stress.
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Entrenamiento de Fuerza , Adaptación Fisiológica , Ejercicio Físico , Humanos , Fuerza Muscular , Músculo Esquelético , Flujo Sanguíneo RegionalRESUMEN
Laurent, C, Baudry, S, and Duchateau, J. Comparison of plyometric training with two different jumping techniques on Achilles tendon properties and jump performances. J Strength Cond Res 34(6): 1503-1510, 2020-This study compared the influence of 10 weeks of plyometric training with 2 different jumping techniques on Achilles tendon properties and the height achieved in drop jumps (from 20, 40, and 60 cm) and countermovement jumps (CMJ). Subjects were allocated to 2 training groups (n = 11 in each group) and 1 control group (CON, n = 10). One training group kept the knees extended (KE) during ground contact, whereas the other training group flexed the knees to â¼80-90° (KF). Achilles tendon stiffness was assessed with ultrasonography, and jump performance was derived from force platform recording. Training increased jump height (p < 0.01) in both groups. The increase for the 20-cm drop jump was greater (p < 0.05) for the KE group (11.3%) thanfor the KF group (6.3%), with no statistical difference between groups for the 40- and 60-cm drop jumps. Contact time during the 20-cm drop jump decreased (â¼8%; p < 0.01) after training, with no difference between the training groups. The increase in CMJ height was greater (p = 0.05) for the KF group (17.5%) than for the KE group (11.8%). Achilles tendon stiffness increased (32%; p < 0.001) for the KE group but not for the KF group (11%; p = 0.28). There was a positive association (p < 0.001) between the changes in tendon stiffness and jump height for 20-cm drop jump in both KE group (r = 0.49) and KF group (r = 0.62). None of these parameters changed in CON group. In conclusion, the extent of increase in jump height (20-cm drop jump and CMJ) and in Achilles tendon stiffness after training differed between the 2 jumping techniques.
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Tendón Calcáneo/fisiología , Extremidad Inferior/fisiología , Músculo Esquelético/fisiología , Ejercicio Pliométrico/métodos , Tendón Calcáneo/diagnóstico por imagen , Adulto , Femenino , Humanos , Masculino , Rango del Movimiento Articular , Ultrasonografía , Adulto JovenRESUMEN
PURPOSE: The objective of the current study was to investigate the mechanisms responsible for the briefer time to failure of a submaximal contraction (C2) when performed 60 min after a similar contraction (C1), and the influence of anodal transcranial direct current stimulation (a-tDCS) applied over the motor cortex on these mechanisms. METHODS: In two sessions, ten adults sustained two isometric contractions (35% of maximum) to failure with the abductor pollicis brevis (APB). Before C2, either a-tDCS or sham stimulation was applied over the motor cortex. Fatigue-related changes in Hoffmann (H) and long-latency (LLR) reflexes, motor-evoked potential (MEP) induced by transcranial magnetic stimulation and associated silent period (SP), maximal motor wave (Mmax), voluntary activation (VA), electromyographic (EMG) activity and peak force (PT3) evoked by a 3 pulse-train (100 Hz) were investigated. RESULTS: The results indicate that regardless of session, the time to failure was briefer (- 13%, p < 0.05) for C2 than C1, with no a-tDCS effect. During C1, MEP amplitude, SP duration and LLR amplitude increased, H-reflex amplitude did not change, and Mmax, VA and PT3 decreased (p < 0.05). Except for EMG activity that was greater during C2 than C1 (p < 0.001), all variables were similar in C1 and C2 (p > 0.05), and recovered their initial values after the 60-min rest, except PT3. CONCLUSIONS: The results of the current study indicate that a-tDCS did not influence corticospinal excitability and time to failure of C2 when performed with the APB. These observations may reflect a peripheral origin of the briefer C2 time to failure in the APB.
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Potenciales Evocados Motores/fisiología , Fatiga Muscular/fisiología , Músculo Esquelético/fisiología , Estimulación Transcraneal de Corriente Directa , Adulto , Estimulación Eléctrica/métodos , Mano/fisiología , Humanos , Masculino , Corteza Motora/fisiología , Estimulación Transcraneal de Corriente Directa/métodos , Estimulación Magnética Transcraneal/métodosRESUMEN
AIM: This study investigated the efficacy of a new strength training method on strength gain, hypertrophy, and neuromuscular fatigability. METHODS: The training exercise consisted of elbow flexion against a load of ~ 70% of one repetition maximal (1RM). A new method (3/7 method) consisting of five sets of an increasing number of repetitions (3 to 7) during successive sets and brief inter-set intervals (15 s) was repeated two times after 150 s of recovery and compared to a method consisting of eight sets of six repetitions with an inter-set interval of 150 s (8 × 6 method). Subjects trained two times per week during 12 weeks. Strength gain [1RM load and maximal isometric voluntary contraction (MVC)], EMG activity of biceps brachii and brachioradialis, as well as biceps' brachii thickness were measured. Change in neuromuscular fatigability was assessed as the maximal number of repetitions performed at 70% of 1RM before and after training. RESULTS: Both 3/7 and 8 × 6 methods increased 1RM load (22.2 ± 7.4 and 12.1 ± 6.6%, respectively; p < 0.05) and MVC force (15.7 ± 8.2 and 9.5 ± 9.5%; p < 0.05) with a greater 1RM gain (p < 0.05) for the 3/7 method. Normalized (%Mmax) EMG activity of elbow flexors increased (p < 0.05) similarly (14.5 ± 23.2 vs. 8.1 ± 20.5%; p > 0.05) after both methods but biceps' brachii thickness increased to a greater extent (9.6 ± 3.6 vs. 5.5 ± 3.7%; p < 0.05) for the 3/7 method. Despite subjects performing more repetitions with the same absolute load after training, neuromuscular fatigability increased (p < 0.05) after the two training methods. CONCLUSION: The 3/7 method provides a better stimulus for strength gain and muscle hypertrophy than the 8 × 6 method.
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Fuerza Muscular , Músculo Esquelético/fisiología , Acondicionamiento Físico Humano/métodos , Adolescente , Adulto , Codo/fisiología , Femenino , Humanos , Contracción Isométrica , Fatiga MuscularRESUMEN
The application of a series of extremely high accelerative motor-driven quick releases while muscles contract isometrically (i.e. slack test) has been proposed to assess unloaded velocity in human muscle. This study aimed to measure gastrocnemius medialis fascicle shortening velocity (VF) and tendinous tissue shortening velocity during motor-driven quick releases performed at various activation levels to assess the applicability of the slack test in humans. Gastrocnemius medialis peak VF and joint velocity recorded from 25 participants using high frame rate ultrasound during quick releases (at activation levels from 0% to 60% of maximal voluntary isometric torque) and during fast contractions without external load (ballistic condition) were compared. Unloaded joint velocity calculated using the slack test method increased whereas VF decreased with muscle activation level (P≤0.03). Passive and low-level quick releases elicited higher VF values (≥41.8±10.7â cmâ s-1) compared with the ballistic condition (36.3±8.7â cmâ s-1), while quick releases applied at 60% of maximal voluntary isometric torque produced the lowest VF These findings suggest that initial fascicle length, complex fascicle-tendon interactions, unloading reflex and motor-driven movement pattern strongly influence and limit the shortening velocity achieved during the slack test. Furthermore, VF elicited by quick releases is likely to reflect substantial contributions of passive processes. Therefore, the slack test is not appropriate to assess maximal muscle shortening velocity in vivo.
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Contracción Isométrica/fisiología , Músculo Esquelético/fisiología , Tendones/fisiología , Adulto , Articulación del Tobillo/fisiología , Fenómenos Biomecánicos , Femenino , Humanos , Masculino , UltrasonografíaRESUMEN
PURPOSE: The present study aimed at comparing knee extensor neuromuscular properties determined with transcutaneous electrical stimulation using two pulse durations before and after a standardized fatigue protocol. METHODS: In the first sub-study, 19 healthy participants (ten women and nine men; 28 ± 5 years) took part to two separate testing sessions involving the characterization of voluntary activation (twitch interpolation technique), muscle contractility (evoked forces by single and paired stimuli), and neuromuscular propagation (M-wave amplitude from vastus lateralis and vastus medialis muscles) obtained at supramaximal intensity with a pulse duration of either 0.2 or 1 ms. The procedures were identical in the second sub-study (N = 11), except that neuromuscular properties were also evaluated after a standardized fatiguing exercise. Electrical stimulation was delivered through large surface electrodes positioned over the quadriceps muscle and a visual analog scale was used to evaluate the discomfort to paired stimuli evoked at rest. RESULTS: There was no difference between pulse durations in the estimates of voluntary activation, neuromuscular propagation, and muscle contractility both in the non-fatigued and fatigued states. The discomfort associated with supramaximal paired electrical stimuli was also comparable between the two pulse durations. CONCLUSIONS: It appears that 0.2- and 1-ms-long pulses provide a comparable evaluation of knee extensor neuromuscular properties.
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Rodilla/fisiología , Músculo Esquelético/fisiología , Estimulación Eléctrica Transcutánea del Nervio/métodos , Adulto , Femenino , Humanos , Contracción Isométrica , Rodilla/inervación , Masculino , Músculo Esquelético/inervación , Estimulación Eléctrica Transcutánea del Nervio/efectos adversosRESUMEN
PURPOSE: This study investigated the modulation of spinal (group Ia afferents) and corticospinal pathways when young (22.7 ± 1.3 years) and older adults (72.2 ± 7.9 years) stood at the bottom and at the top of a three-step staircase equipped with force platforms. METHOD: Changes in submaximal H-reflex amplitude (H 50) and slope of the H-reflex input-output relation (spinal pathway), and in amplitude of motor-evoked potentials (MEP) triggered by transcranial magnetic stimulation (corticospinal pathway) at two intensities (1.1× and 1.2× motor threshold) were recorded in soleus when subjects stood as steady as possible downstairs and upstairs. The centre of pressure (CoP) excursion was analyzed in the time and frequency domains in both conditions. RESULTS: Regardless of age, the mean CoP velocity was greater when standing upstairs (11.1 ± 3.5 mm s-1) than downstairs (9.0 ± 2.3 mm s-1; p = 0.002). The CoP power spectral density (PSD) in the 0-0.5 Hz band was greater upstairs than downstairs (+18.4%; p = 0.03) whereas PSD in the 2-20Hz frequency band was lesser (-41%) upstairs than downstairs (p < 0.001), regardless of age. In both groups, the H 50 amplitude (-30.6%; p < 0.001) and slope of H-reflex input-output relation (-10.2%; p = 0.002) were lesser when standing upstairs than downstairs, whereas no significant difference was observed in MEP amplitude and silent period between balance conditions (p > 0.05). CONCLUSION: These results indicate a lower dependence on spinal pathway to control soleus motor neurones when standing upstairs than downstairs accompanied by a change in postural control. This suggests that healthy older adults preserved their ability to adjust postural control to environmental demands.
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Envejecimiento/fisiología , Potenciales Evocados Motores , Equilibrio Postural , Tractos Piramidales/fisiología , Anciano , Anciano de 80 o más Años , Femenino , Reflejo H , Humanos , Masculino , Músculo Esquelético/crecimiento & desarrollo , Músculo Esquelético/inervación , Músculo Esquelético/fisiología , Tractos Piramidales/crecimiento & desarrollo , Adulto JovenRESUMEN
A number of studies over the last few decades have established that the control strategy employed by the nervous system during lengthening (eccentric) differs from those used during shortening (concentric) and isometric contractions. The purpose of this review is to summarize current knowledge on the neural control of lengthening contractions. After a brief discussion of methodological issues that can confound the comparison between lengthening and shortening actions, the review provides evidence that untrained individuals are usually unable to fully activate their muscles during a maximal lengthening contraction and that motor unit activity during submaximal lengthening actions differs from that during shortening actions. Contrary to common knowledge, however, more recent studies have found that the recruitment order of motor units is similar during submaximal shortening and lengthening contractions, but that discharge rate is systematically lower during lengthening actions. Subsequently, the review examines the mechanisms responsible for the specific control of maximal and submaximal lengthening contractions as reported by recent studies on the modulation of cortical and spinal excitability. As similar modulation has been observed regardless of contraction intensity, it appears that spinal and corticospinal excitability are reduced during lengthening compared with shortening and isometric contractions. Nonetheless, the modulation observed during lengthening contractions is mainly attributable to inhibition at the spinal level.
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Contracción Muscular/fisiología , Fenómenos Fisiológicos del Sistema Nervioso , Animales , Humanos , Contracción Isométrica/fisiología , Modelos Biológicos , Músculos/fisiologíaRESUMEN
PURPOSE: The acute effects of a single training session on muscle activity and oxygenation were compared between a new strength training method (3/7 protocol) and a more classical method (4 × 6 and 8 × 6 protocols). METHOD: All protocols consisted of lifting and lowering a load (70 % 1RM) with the elbow-flexor muscles. The 3/7 protocol involved 5 sets of increasing number of repetitions during successive sets (from 3 to 7 repetitions), and brief rest interval between sets (15 s). The other two protocols consisted of either 4 or 8 sets of 6 repetitions with a rest interval between sets of 2.5 min. Surface electromyogram (EMG) of biceps brachii, brachioradialis, and triceps brachii, and tissue oxygenation index (TOI) of the two elbow flexors were recorded. RESULT: For all muscles, EMG increased similarly (50-60 %) during each set in the 4 × 6 and 8 × 6 protocols but gradually during the successive sets in the 3/7 protocol. At protocol completion, EMG reached greater value (p < 0.003) in the 3/7 protocol. TOI decreased during each set in all protocols but contrary to 4 × 6 and 8 × 6 protocols, it did not return to resting values between sets in the 3/7 protocol. The deficit in TOI per repetition was greater (p < 0.001) in the 3/7 (-142.5 ± 48.8 %) than 4 × 6 (-113.1 ± 48.8 %) and 8 × 6 (-105.9 ± 59.2 %) protocols for biceps brachii but not brachioradialis. CONCLUSION: The results indicate that brief rest interval between sets and incremental number of repetitions in successive sets induced greater muscle activity and metabolic changes compared with method of constant repetitions per set and longer rest interval.
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Entrenamiento de Intervalos de Alta Intensidad/métodos , Contracción Muscular/fisiología , Fuerza Muscular/fisiología , Músculo Esquelético/fisiología , Oxígeno/metabolismo , Entrenamiento de Fuerza/métodos , Adulto , Articulación del Codo/fisiología , Femenino , Humanos , Elevación , Masculino , Consumo de Oxígeno/fisiología , Acondicionamiento Físico Humano/métodos , Acondicionamiento Físico Humano/fisiología , Entrenamiento de Fuerza/clasificación , Descanso/fisiología , Adulto JovenRESUMEN
The evaluation of rate of force development during rapid contractions has recently become quite popular for characterising explosive strength of athletes, elderly individuals and patients. The main aims of this narrative review are to describe the neuromuscular determinants of rate of force development and to discuss various methodological considerations inherent to its evaluation for research and clinical purposes. Rate of force development (1) seems to be mainly determined by the capacity to produce maximal voluntary activation in the early phase of an explosive contraction (first 50-75 ms), particularly as a result of increased motor unit discharge rate; (2) can be improved by both explosive-type and heavy-resistance strength training in different subject populations, mainly through an improvement in rapid muscle activation; (3) is quite difficult to evaluate in a valid and reliable way. Therefore, we provide evidence-based practical recommendations for rational quantification of rate of force development in both laboratory and clinical settings.
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Electromiografía/métodos , Prueba de Esfuerzo/métodos , Contracción Muscular/fisiología , Fuerza Muscular/fisiología , Músculo Esquelético/fisiología , Resistencia Física/fisiología , Animales , Prueba de Esfuerzo/instrumentación , Humanos , Neuronas Motoras/fisiología , Dinamómetro de Fuerza Muscular , Músculo Esquelético/inervación , Unión Neuromuscular/fisiología , Transmisión Sináptica/fisiologíaRESUMEN
The aim of our study was to compare the effects of two different plyometric training programs (targeting knee extensors or plantar flexors) on jump height and strength of leg muscles. Twenty-nine male basketball players were assigned to the knee-flexed (KF), knee-extended (KE), or control groups. In addition to regular training, the KF group performed plyometric jumps (10 sets of 10 jumps, 3 sessions/week, 4 weeks) from 50 cm boxes with the knee flexed (90°-120°), whereas the KE group performed the jumps from 30 cm boxes with the knee much more extended (130°-170°). Jumping ability was evaluated with squat jumps (SJs), countermovement jumps (CMJs), and drop jumps from 20 cm (DJ20) and 40 cm (DJ40). Knee and ankle muscles were assessed during maximal isokinetic and isometric tests, and EMG activity was recorded from vastus lateralis and medial gastrocnemius. The KF group increased SJ (+10%, d = 0.86) and CMJ (+11%, d = 0.70) but decreased DJ40 height (-7%, d = -0.40). Conversely, the KE group increased DJ20 (+10%, d = 0.74) and DJ40 (+12%, d = 0.77) but decreased SJ height (-4%, d = -0.23). The reactivity index during DJs increased (+10% for DJ20, d = 0.47; +20% for DJ40, d = 0.91) for the KE group but decreased (-10%, d = -0.48) for the KF group during DJ40. Plantar flexor strength increased for the KE group (d = 0.72-1.00) but not for the KF group. Negative transfer across jumps is consistent with the principle of training specificity. Basketball players interested to perform fast rebounds in their training should avoid plyometric jumps with large knee flexions and long contact times.
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Rendimiento Atlético , Baloncesto , Electromiografía , Fuerza Muscular , Músculo Esquelético , Ejercicio Pliométrico , Humanos , Masculino , Baloncesto/fisiología , Ejercicio Pliométrico/métodos , Rendimiento Atlético/fisiología , Adulto Joven , Fuerza Muscular/fisiología , Músculo Esquelético/fisiología , Rodilla/fisiología , Tobillo/fisiología , AdultoRESUMEN
This study investigated the changes in muscular activity and tissue oxygenation while lifting and lowering a load of 20, 40, 60 or 80 % of one repetition maximum (1RM) with elbow flexor muscles until failure. The surface electromyogram (EMG) was recorded in biceps brachii (BB), brachioradialis (BRD) and triceps brachii (TB). For BB, a tissue oxygenation index (TOI) and a normalized total hemoglobin index (nTHI) were recorded by near-infrared spectroscopy. The number of repetitions decreased with the increase in load (P < 0.001), and the four loading conditions induced a decrease in MVC force immediately after failure (P < 0.001). The average of rectified EMG amplitude (aEMG) of elbow flexors increased for all loads during muscle shortening (SHO) and lengthening (LEN) phases of the movement (P < 0.05), except for the 80 % load during LEN phase. At failure, the aEMG was greater during the SHO than the LEN phase (P < 0.05), except for the 20 % load. TOI decreased for all loads and phases (P < 0.05) but less (P < 0.01) for the 20 % than 60 and 80 % loads (P < 0.01), and for LEN compared with SHO phase. At failure, TOI was negatively associated with aEMG during the SHO (r(2) = 0.99) and LEN (r(2) = 0.82) phases, while TOI and aEMG were positively associated with load magnitude (r(2) > 0.90) in both movement phases. This study emphasizes the influence of load magnitude and movement phase (SHO and LEN) on neuromuscular and oxydative adjustments during movements that involve lifting and lowering a load until failure.
Asunto(s)
Codo/fisiología , Contracción Isométrica , Fatiga Muscular , Músculo Esquelético/fisiología , Consumo de Oxígeno , Adulto , Índices de Eritrocitos , Femenino , Humanos , Masculino , Músculo Esquelético/metabolismoRESUMEN
This study investigated the modulation of Ia afferent input in young and elderly adults during quiet upright stance in normal and modified visual and proprioceptive conditions. The surface EMG of leg muscles, recruitment curve of the soleus (SOL) Hoffmann (H) reflex and presynaptic inhibition of Ia afferents from SOL, assessed with the D1 inhibition and single motor unit methods, were recorded when young and elderly adults stood with eyes open or closed on two surfaces (rigid vs. foam) placed over a force platform. The results showed that elderly adults had a longer path length for the centre of pressure and larger antero-posterior body sway across balance conditions (P < 0.05). Muscle EMG activities were greater in elderly compared with young adults (P < 0.05), whereas the H(max) expressed as a percentage of the H(max) was lower (P = 0.048) in elderly (38 ± 16%) than young adults (58 ± 16%). The conditioned H reflex/test H reflex ratio (D1 inhibition method) increased with eye closure and when standing on foam (P < 0.05), with greater increases for elderly adults (P = 0.019). These changes were accompanied by a reduced peak motor unit discharge probability when standing on rigid and foam surfaces (P 0.001), with a greater effect for elderly adults (P = 0.026). Based on these latter results, the increased conditioned H reflex/test H reflex ratio in similar sensory conditions is likely to reflect occlusion at the level of presynaptic inhibitory interneurones. Together, these findings indicate that elderly adults exhibit greater modulation of Ia presynaptic inhibition than young adults with variation in the sensory conditions during upright standing.