RESUMEN
BACKGROUND: We compared the effects of therapeutic exercise (TE) combined with pain neurophysiology education (PNE) to those of TE in isolation on pain intensity, general fibromyalgia impact, mechanical pain sensitivity, pain catastrophizing, psychological distress and quality of life in women with fibromyalgia syndrome (FMS). METHODS: A feasibility study with a 3 month follow-up was designed. Thirty-two patients with FMS were randomly assigned to PNE + TE group (n = 16) or to TE group (n = 16). Both groups received 30 sessions of TE (3 per week), and the PNE + TE group received eight face-to-face educational sessions. The measuring instruments used were the visual analogue scale, a standard pressure algometer, the Revised Fibromyalgia Impact Questionnaire, the Pain Catastrophizing Scale, the Hospital Anxiety and Depression Scale and the Health Assessment Questionnaire. RESULTS: The PNE + TE group showed a statistically significant decrease on pain intensity compared to TE group at short term (p = 0.015). No between-groups differences were found for mechanical pain sensitivity, general fibromyalgia impact, pain catastrophizing, psychological distress or quality of life (p > 0.05). CONCLUSIONS: The combination of PNE and TE was more effective than TE for reducing pain intensity in the short-term. No differences were found for psychological distress, pain catastrophizing and quality of life after the intervention or at 3 months of follow-up.
RESUMEN
INTRODUCTION: We can find in Spain several university studies concerning diet and lifestyle, showing them as an effective strategy to prevent chronic diseases. OBJECTIVES: To evaluate the energy and nutrient intake and adherence to the Mediterranean Diet (DM) in a group of college students with different academic profile and to compare the quality of the diet among students attending degrees in Health Science (HS) and those attending other degree courses (not HS). METHODS: 77 students (80.3% female) from the Campus of Soria, 37 HS students and 40 not HS (mean age 21.2 ± 2.1 years), completed a questionnaire on socio-biographical data, the test KIDMED of adhesion to Mediterranean diet and recorded food intake for seven days. The amount of energy and nutrients was estimated using the software Nutriber (version 1.1.1.3r). Student t test or U Mann-Whitney were used to compare means of independent samples and the criterion of significance was set at p <0,05. RESULTS AND DISCUSSION: The respondent students, regardless of their academic profile, follow a low calorie diet with more protein and fat consumption than the recommended amount, and less carbohydrate and fiber, which is reflected in the insufficient intake of some vitamins and minerals. However, we observed a higher percentage of respondents with high adhesion to the parameters of the DM in the HS group (51.4%) than in the No HS group (30.8%).
Introducción: En España son varios los estudios universitarios que abordan los temas de alimentación y estilo de vida, y demuestran que éstos son una estrategia eficaz para la prevención de enfermedades crónicas. Objetivos: Evaluar la ingesta de energía y nutrientes y la adhesión a la Dieta Mediterránea (DM) en un grupo de estudiantes universitarios con distinto perfil académico y comparar la calidad de la dieta entre estudiantes que cursan grados en Ciencias de la Salud (CS) y los de otras carreras (No CS). Métodos: 77 estudiantes (80,3% mujeres) del Campus de Soria, 37 de grados en CS y 40 de No CS de edad media 21,2 ± 2,1 años, cumplimentaron un cuestionario sobre datos socio-biográficos, el test KIDMED y registraron la ingesta de alimentos durante siete días. La estimación de la cantidad de energía y nutrientes se realizó mediante el programa informático NUTRIBER (versión 1.1.1.3r) y para la comparación de medias de muestras independientes se utilizaron las pruebas t de Student o U de Mann-Whitney y el criterio de significación se estableció en p < 0,05. Resultados y Discusión: Los estudiantes encuestados, con independencia de su perfil académico, siguen una dieta hipocalórica con mayor consumo de proteínas y de grasas de las recomendadas y menor de hidratos de carbono y fibra, lo que se refleja en el aporte insuficiente de algunas vitaminas y minerales. A pesar de ello, observamos un mayor porcentaje de encuestados con adhesión alta a los parámetros de la DM en el grupo CS (51,4%) que en el grupo no CS (30,8 %).