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1.
J Therm Biol ; 119: 103781, 2024 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-38232473

RESUMO

Ice slurry ingestion during prolonged exercises may improve performance in hot environments; however, the ideal amount and timing of ingestion are still uncertain. We determined whether ad libitum ice slurry ingestion influences physiological and perceptual variables and half-marathon performance while comparing the effects of the amount and moment of ingestion between ice slurry and water at 37 °C. Ten trained participants (28 ± 2 years; mean and SD) were required to run two half marathons while consuming either ice slurry (-1 °C; Ad-1) or water (37 °C; 37 CE) ad libitum. They then performed two other half marathons where, during one, they were required to ingest an amount of water equivalent to the amount consumed during the Ad-1 trial (Pro37), and in the other, to ingest ice slurry in the amount consumed during the 37 CE trial (Pro-1). During the half marathons, dry-bulb temperature and relative humidity were controlled at 33.1 ± 0.3 °C and 60 ± 3%, respectively. Ad-1 ingestion (349.6 ± 58.5 g) was 45% less than 37 CE ingestion (635.5 ± 135.8 g). Physical performance, heart rate, perceived exertion, body temperatures, and thermal perception were not influenced by the temperature or amount of beverage ingestion. However, a secondary analysis suggested that lower beverage ingestion was associated with improved performance (Ad-1 + Pro37 vs. 37 CE + Pro-1: -4.0 min, Cohen's d = 0.39), with a significant relationship between lower beverage ingestion and faster running time (b = 0.02, t = 4.01, p < 0.001). In conclusion, ice slurry ingestion does not affect performance or physiological or perceptual variables during a half marathon in a hot environment. Preliminary evidence suggests that lower beverage ingestion (ice slurry or warm water) is associated with improved performance compared to higher ingestion.


Assuntos
Temperatura Corporal , Água , Humanos , Temperatura Corporal/fisiologia , Regulação da Temperatura Corporal/fisiologia , Gelo , Corrida de Maratona , Temperatura Alta , Ingestão de Alimentos
2.
Eur J Appl Physiol ; 123(1): 49-64, 2023 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-36152058

RESUMO

PURPOSE: This study investigated the effects of both an active warm-up and the time-of-day variation on repeated-sprint performance. A second objective was to compare the post-exercise recovery between the experimental conditions. METHODS: Eleven male participants performed ten maximal cycling sprints (6 s each, with a 30-s interval between them) in the morning and late afternoon, either after a warm-up or control condition. The warm-up consisted of cycling for 10 min at 50% of the peak aerobic power. RESULTS: Rest measurements of rectal, muscle, and skin temperatures were higher in the afternoon compared to the morning (p < 0.05), with no significant differences in heart rate (p = 0.079) and blood lactate concentration (p = 0.300). Warm-up increased muscle temperature, heart rate, and lactate, and reduced skin temperature (all p < 0.001), though no significant differences were observed for rectal temperature (p = 0.410). The number of revolutions (p = 0.034, ηp2 = 0.375), peak (p = 0.034, ηp2 = 0.375), and mean (p = 0.037, ηp2 = 0.365) power of the first sprint (not the average of ten sprints) were higher in the afternoon compared to the morning, regardless of warm-up. However, beneficial performance effects of warming up were evident for the first (p < 0.001) and the average of ten sprints (p < 0.05), regardless of time of day. More remarkable changes during the 60-min post-exercise were observed for rectal temperature (p = 0.005) and heart rate (p = 0.010) in the afternoon than in the morning. CONCLUSION: Warming-up and time-of-day effects in enhancing muscular power are independent. Although warm-up ensured further beneficial effects on performance than the time-of-day variation, a faster post-exercise recovery was observed in the late afternoon.


Assuntos
Desempenho Atlético , Exercício de Aquecimento , Humanos , Masculino , Teste de Esforço , Tempo , Músculo Esquelético/fisiologia , Ácido Láctico
3.
Scand J Med Sci Sports ; 31(9): 1753-1763, 2021 Sep.
Artigo em Inglês | MEDLINE | ID: mdl-33960538

RESUMO

This study aimed to evaluate the effect of head pre-cooling on the 5-km time-trial performance of amateur runners in the heat. In a counterbalanced design, 15 male amateur runners (22.6 ± 3.5 y; VO2 max in heat 42.3 ± 4.4 mLO2 /kg/min) completed two 5-km time trials performed in the heat (35°C, 50% relative humidity). In one trial (HCOOL), participants underwent 20 min of head cooling in a temperate environment (23°C, 70% relative humidity) prior to exercise. In another trial (CON), exercise was preceded by 20 min of rest under the same temperature conditions. Exercise time was shorter in HCOOL (25 min and 36 s ± 3 min) compared to CON (27 ± 3 min; p = 0.02). Rectal temperature was reduced during the pre-exercise intervention in HCOOL (p < 0.001), but not in CON (p = 0.55). Relative changes in rectal temperature and mean head temperature were lower throughout HCOOL when compared with CON condition (p = 0.005 and p = 0.022, respectively). Mean skin temperature, heart rate, and rating of perceived exertion did not differ between HCOOL and CON conditions throughout exercise (p = 0.20, p = 0.52 and 0.31, respectively). Thermal comfort was lower in HCOOL condition in pre-exercise (p = 0.014) with no differences observed throughout exercise (p = 0.61). 5-km running performance in a hot environment was improved after a 20-min head cooling intervention, suggesting that this method may be practical as pre-cooling strategy and easily administered to both professional and amateur runners alike.


Assuntos
Desempenho Atlético/fisiologia , Cabeça/fisiologia , Temperatura Alta , Hipotermia Induzida/métodos , Corrida/fisiologia , Aclimatação/fisiologia , Temperatura Corporal/fisiologia , Temperatura Baixa , Água Potável/administração & dosagem , Frequência Cardíaca , Humanos , Umidade , Masculino , Consumo de Oxigênio/fisiologia , Esforço Físico/fisiologia , Reto/fisiologia , Temperatura Cutânea/fisiologia , Sudorese/fisiologia , Fatores de Tempo , Adulto Jovem
4.
Chin J Physiol ; 62(5): 226-230, 2019.
Artigo em Inglês | MEDLINE | ID: mdl-31670287

RESUMO

Angiotensin-(1-7) (Ang-[1-7]) can modulate glucose metabolism and protect against muscular damage. The aim of this study was to investigate the influence of lifetime increase of circulating levels of Ang-(1-7) at exhaustive swimming exercise (ESE). Sprague-Dawley (SD) and transgenic rats TGR(A1-7)3292 (TR) which overproduce Ang-(1-7) (2.5-fold increase) were submitted to ESE. The data showed no differences in time to exhaustion (SD: 4.90 ± 1.37 h vs. TR: 5.15 ± 1.15 h), creatine kinase, and transforming growth factor beta (TGF-ß). Lactate dehydrogenase (SD: 219.9 ± 12.04 U/L vs. TR: 143.9 ± 35.21 U/L) and α-actinin (SD: 336.7 ± 104.5 U/L vs. TR: 224.6 ± 82.45 U/L) values were significantly lower in TR. There was a significant decrease in the range of blood glucose levels (SD: -41.4 ± 28.32 mg/dl vs. TR: -13.08 ± 39.63 mg/dl) in SD rats. Muscle (SD: 0.06 ± 0.02 mg/g vs. TR: 0.13 ± 0.01 mg/g) and hepatic glycogen (SD: 0.66 ± 0.36 mg/g vs. TG: 2.24 ± 1.85 mg/g) in TR were higher. The TR presented attenuation of the increase in skeletal muscle damage biomarkers and of the changes in glucose metabolism after ESE.


Assuntos
Músculo Esquelético , Angiotensina I , Animais , Biomarcadores , Fragmentos de Peptídeos , Ratos , Ratos Sprague-Dawley
5.
J Strength Cond Res ; 33(12): 3414-3422, 2019 Dec.
Artigo em Inglês | MEDLINE | ID: mdl-28767483

RESUMO

Ramos, GP, Nakamura, FY, Penna, EM, Wilke, CF, Pereira, LA, Loturco, I, Capelli, L, Mahseredjian, F, Silami-Garcia, E, and Coimbra, CC. Activity profiles in U17, U20, and senior women's Brazilian national soccer teams during international competitions: are there meaningful differences? J Strength Cond Res 33(12): 3414-3422, 2019-The aim of this study was to compare locomotor activity profiles of Brazilian top-class female soccer players competing at distinct age brackets (under 17 [U17], under [U20], and senior). External match load of 14 U17, 14 U20, and 17 senior female soccer players competing in 6-7 full official international matches were assessed using global positioning systems. Total distance covered, distance covered in high intensity (15.6-20 km·h), distance covered in sprints (sprint: >20 km·h), number of accelerations (Acc) >1 m·s, decelerations (Dec) >-1 m·s, and Player Load generally increased across the age brackets (U17

Assuntos
Esforço Físico/fisiologia , Corrida/fisiologia , Futebol/fisiologia , Aceleração , Adolescente , Adulto , Brasil , Desaceleração , Feminino , Sistemas de Informação Geográfica , Humanos , Adulto Jovem
6.
J Strength Cond Res ; 33(10): 2655-2664, 2019 Oct.
Artigo em Inglês | MEDLINE | ID: mdl-29781940

RESUMO

Coelho, DB, Pimenta, EM, Rosse, IC, Veneroso, C, Pussieldi, GDA, Becker, LK, De Oliveira, EC, Carvalho, MRS, and Silami-Garcia, E. Alpha-actinin-3 R577X polymorphism influences muscle damage and hormonal responses after a soccer game. J Strength Cond Res 33(10): 2655-2664, 2019-The purpose of this study was to evaluate indicators of muscle damage and hormonal responses after soccer matches and its relation to alpha-actinin-3 (ACTN3) gene expression (XX vs. RR/RX), considering that the R allele produces alpha-actinin-3 and provides greater muscle strength and power. Thirty players (10 XX and 20 RR/RX) younger than 16 years were evaluated in this study. Blood samples were collected immediately before, after, 2, and 4 hours after the games to assess muscle damage (creatine kinase [CK] and alpha-actin) and hormonal responses (interleukin-6 [IL-6], cortisol, and testosterone). Postgame CK was higher as compared to the pregame values in both groups and it was also higher in the RR/RX (p < 0.05) than in the XX. The concentrations of alpha-actin and IL-6 were similar for both groups and did not change over time. Testosterone was increased after the game only in the RR/RX group (p < 0.05). Cortisol concentrations in group RR/RX were higher immediately after the game than before the game, and 2 and 4 hours after the game the concentration decreased (p < 0.05). The RR and RX individuals presented higher markers of muscle microtrauma and hormonal stress, probably because they performed more speed and power actions during the game, which is a self-regulated activity. From the different responses presented by RR/RX and XX genotypes, we conclude that the genotypic profile should be taken into account when planning training workloads and recovery of athletes.


Assuntos
Actinina/genética , Músculo Esquelético/patologia , Futebol/fisiologia , Actinina/sangue , Adolescente , Alelos , Creatina Quinase/sangue , Expressão Gênica , Genótipo , Humanos , Hidrocortisona/sangue , Interleucina-6/sangue , Polimorfismo Genético , Testosterona/sangue
7.
J Strength Cond Res ; 30(8): 2330-40, 2016 Aug.
Artigo em Inglês | MEDLINE | ID: mdl-26808850

RESUMO

Wilke, CF, Ramos, GP, Pacheco, DAS, Santos, WHM, Diniz, MSL, Gonçalves, GGP, Marins, JCB, Wanner, SP, and Silami-Garcia, E. Metabolic demand and internal training load in technical-tactical training sessions of professional futsal players. J Strength Cond Res 30(8): 2330-2340, 2016-The aim of the study was to characterize aspects of technical-tactical training sessions of a professional futsal team. We addressed 4 specific aims: characterize the metabolic demands and intensity of these training sessions, compare the training intensity among players of different positions, compare the intensity of different futsal-specific activities (4 × 4, 6 × 4, and match simulation), and investigate the association between an objective (training impulse; TRIMP) and a subjective method (session rating of perceived exertion; sRPE) of measuring a player's internal training load. Twelve top-level futsal players performed an incremental exercise to determine their maximal oxygen consumption, maximal heart rate (HRmax), ventilatory threshold (VT), and respiratory compensation point (RCP). Each player's HR and RPE were measured and used to calculate energy expenditure, TRIMP, and sRPE during 37 training sessions over 8 weeks. The average intensity was 74 ± 4% of HRmax, which corresponded to 9.3 kcal·min. The players trained at intensities above the RCP, between the RCP and VT and below the VT for 20 ± 8%, 28 ± 6%, and 51 ± 10% of the session duration, respectively. Wingers, defenders, and pivots exercised at a similar average intensity but with different intensity distributions. No difference in intensity was found between the 3 typical activities. A strong correlation between the average daily TRIMP and sRPE was observed; however, this relationship was significant for only 4 of 12 players, indicating that sRPE is a useful tool for monitoring training loads but that it should be interpreted for each player individually rather than collectively.


Assuntos
Desempenho Atlético/fisiologia , Exercício Físico/fisiologia , Esforço Físico/fisiologia , Futebol/fisiologia , Adolescente , Adulto , Humanos , Masculino , Consumo de Oxigênio/fisiologia , Adulto Jovem
8.
PLoS One ; 18(8): e0290081, 2023.
Artigo em Inglês | MEDLINE | ID: mdl-37590220

RESUMO

Environmental heat stress impairs endurance performance by enhancing exercise-induced physiological and perceptual responses. However, the time course of these responses during self-paced running, particularly when comparing hot and temperate conditions, still needs further clarification. Moreover, monitoring fatigue induced by exercise is paramount to prescribing training and recovery adequately, but investigations on the effects of a hot environment on post-exercise neuromuscular fatigue are scarce. This study compared the time course of physiological and perceptual responses during a 10 km self-paced treadmill run (as fast as possible) between temperate (25°C) and hot (35°C) conditions. We also investigated the changes in countermovement jump (CMJ) performance following exercise in these two ambient temperatures. Thirteen recreational long-distance runners (11 men and 2 women), inhabitants of a tropical region, completed the two experimental trials in a randomized order. Compared to 25°C, participants had transiently higher body core temperature (TCORE) and consistently greater perceived exertion while running at 35°C (p < 0.05). These changes were associated with a slower pace, evidenced by an additional 14 ± 5 min (mean ± SD) to complete the 10 km at 35°C than at 25°C (p < 0.05). Before, immediately after, and 1 h after the self-paced run, the participants performed CMJs to evaluate lower limb neuromuscular fatigue. CMJ height was reduced by 7.0% (2.3 ± 2.4 cm) at 1 h after the race (p < 0.05) compared to pre-exercise values; environmental conditions did not influence this reduction. In conclusion, despite the reduced endurance performance, higher perceived exertion, and transiently augmented TCORE caused by environmental heat stress, post-exercise neuromuscular fatigue is similar between temperate and hot conditions. This finding suggests that the higher external load (faster speed) at 25°C compensates for the effects of more significant perceptual responses at 35°C in inducing neuromuscular fatigue.


Assuntos
Fadiga Muscular , Corrida , Masculino , Humanos , Feminino , Esforço Físico , Exercício Físico , Meio Ambiente
9.
Eur J Appl Physiol ; 112(4): 1495-503, 2012 Apr.
Artigo em Inglês | MEDLINE | ID: mdl-21842214

RESUMO

Genetic factors can interfere with sporting performance. The identification of genetic predisposition of soccer players brings important information to trainers and coaches for individual training loads adjustment. Different responses to eccentric training could be observed by the genotype referred to as α-actinin-3 (ACTN3) in biomarkers of muscle damage, hormones and inflammatory responses. The aim of this study was to compare acute inflammatory responses, muscle damage and hormonal variations according to the eccentric training in soccer professional athletes with different genetic profiles of ACTN3 (XX, RX and RR). 37 soccer professional athletes (9 XX, 13 RX, 15 RR) were randomly divided into five stations associated to eccentric muscle contraction and plyometrics. Blood samples were taken from athletes pre-eccentric training, immediately after (post), 2- and 4-h post-eccentric training to determine hormone responses (cortisol and testosterone), muscle damage (CK and α-actin), and inflammatory responses (IL-6). After eccentric training, athletes XX presented higher levels for CK (4-h post), α-actin (post and 2-h post) and cortisol (post) compared to RR and RX athletes. However, RR and RX athletes presented higher levels of testosterone (post) and IL-6 (2 h post and 4 h post) compared to athletes XX. The main conclusion of this study is that professional soccer athletes homozygous to ACTN3XX gene are more susceptible to eccentric damage and present a higher catabolic state, demonstrated by metabolic, hormonal and immune responses post an eccentric training, in comparison to ACTN3RR and ACTN3RX groups.


Assuntos
Actinina/genética , Desempenho Atlético , Contração Muscular , Músculo Esquelético/metabolismo , Exercício Pliométrico , Polimorfismo Genético , Futebol , Adulto , Análise de Variância , Biomarcadores/sangue , Brasil , Creatina Quinase/sangue , Predisposição Genética para Doença , Homozigoto , Humanos , Hidrocortisona/sangue , Mediadores da Inflamação/sangue , Interleucina-6/sangue , Masculino , Músculo Esquelético/patologia , Músculo Esquelético/fisiopatologia , Doenças Musculares/sangue , Doenças Musculares/genética , Doenças Musculares/fisiopatologia , Fenótipo , Testosterona/sangue , Fatores de Tempo , Adulto Jovem
10.
J Sports Med Phys Fitness ; 62(2): 192-198, 2022 Feb.
Artigo em Inglês | MEDLINE | ID: mdl-33728841

RESUMO

BACKGROUND: The aim of this study was to evaluate the distribution of ACE-I/D polymorphisms on Brazilian football players performance in aerobic capacity, strength and speed tests. METHODS: The participants in this study were 212 Brazilian first division male football players genotyped in DD, ID or II. Genotyping of DNA from leucocytes was performed using polymerase chain reaction and restriction fragment length polymorphism methods. We evaluated speed using a 30-meter sprint test with speed measured at 10 meters (V10), 20 meters (V20), and 30 meters (V30); muscular strength using counter-movement-jump and squat jump tests; and aerobic endurance using the Yo-Yo endurance test. The athletes were ranked in ascending order according to their performance in each test and divided into quartiles: first quartile (0-25%, weak), second (25-50%, normal), third (50-75%, good), and fourth (75-100%, excellent); these were clustered according to genotype frequency. RESULTS: We identified significant differences in the V20 test values and in the aerobic capacity test. Higher frequencies of the ACE-DD genotype were observed in the excellent performance group in the V20. In the aerobic capacity test, higher frequencies of the ACE-II genotype were observed in excellent and good performance groups. CONCLUSIONS: Players with higher performance in anaerobic and aerobic tests are ACE-DD and ACE-II genotypes, respectively.


Assuntos
Futebol Americano , Futebol , Atletas , Humanos , Masculino , Peptidil Dipeptidase A/genética , Polimorfismo Genético
11.
J Strength Cond Res ; 25(10): 2746-51, 2011 Oct.
Artigo em Inglês | MEDLINE | ID: mdl-21912285

RESUMO

The aims of this study were to examine in young soccer players (a) the effect of varying the number of players on exercise intensity (EI) and technical actions during small-sided games (SSGs), (b) the reliability of EI and technical actions, and (c) the influence of the players' maturation on EI and involvements with the ball (IWBs). Sixteen male soccer players (mean ± SD; age 13.5 ± 0.7 years, height 164 ± 7 cm, and weight 51.8 ± 8 kg) completed 2 bouts of 3 vs. 3 (SSG3), 4 vs. 4 (SSG4), and 5 vs. 5 (SSG5) training. Exercise intensity was measured using heart rate and expressed as a percentage of maximal heart rate (%MHR). Technical actions were quantified from video recordings. Maturation stage was determined with the Tanner scale. Exercise intensity in SSG3 (89.8 ± 2%MHR) was higher (p < 0.003) than that in SSG5 (86.9 ± 3%MHR). The EI in the first set (86.8 ± 4%MHR) was lower (p < 0.001) than that in the second (89.1 ± 3%MHR) and in the third set (89.4 ± 3%MRH). No effects of number of players were found in IWB, passes, target passes, tackles, and headers. Significantly more crosses, dribbling, and shots on goal were observed during SSG3 compared to during SSG4 or SSG5 (p < 0.05). The typical error for EI, expressed as coefficient of variation, ranged from 2.2 to 3.4%. The reliability for the most frequent technical actions ranged from 6.8 to 19.3%. The level of maturation was not correlated with either EI or IWB. These results extend previous findings with adult players suggesting that SSGs can provide an adequate training stimulus for young players and are feasible for groups with heterogeneous maturation levels.


Assuntos
Maturidade Sexual/fisiologia , Futebol/fisiologia , Adolescente , Desempenho Atlético/fisiologia , Brasil , Criança , Frequência Cardíaca/fisiologia , Humanos , Masculino , Reprodutibilidade dos Testes
12.
J Environ Public Health ; 2021: 1304139, 2021.
Artigo em Inglês | MEDLINE | ID: mdl-33510799

RESUMO

Acute physical exercise can modulate immune function. For example, acute exercise is known to increase the circulating concentration of cytokines. Exercise is also known to modulate immune function chronically. It is not known whether exercise training can result in training of the immune system. Here, we investigated the effects of six weeks of aerobic training on cytokine responses induced by acute exercise until fatigue. Twelve healthy men performed a fatiguing exercise at the anaerobic threshold (AT) intensity. After the training period, the participants performed another bout of acute exercise at the same duration and intensity of the pretraining situation. The analysis was made at the beginning, end, and at 10, 30, and 60 minutes during the recovery period. Training at AT induced a gain of 11.2% of exercise capacity. Before training, a single bout of acute exercise induced a significant increase in plasma levels of cytokines, including IL-6, TNF-α, sTNFR1, IL-10, CXCL10, BDNF, leptin, resistin, and adiponectin. After six weeks of aerobic training, levels of IL-6, sTNFR1, BDNF, and leptin increased to a lesser extent after an acute bout exercise at the same absolute intensity as the pretraining period. Responses to the same relative exercise intensity were similar to those observed before exercise. These results show that aerobic training is associated with training of acute immune responses to acute exercise until fatigue.


Assuntos
Citocinas/sangue , Exercício Físico , Adulto , Limiar Anaeróbio , Humanos , Masculino
13.
J Appl Physiol (1985) ; 107(1): 261-5, 2009 Jul.
Artigo em Inglês | MEDLINE | ID: mdl-19478194

RESUMO

The present study was designed to determine the effects of physical training on the development of cancer induced by the injection of Ehrlich tumor cells in mice. Male Swiss mice were subjected to a swim training protocol (5 days/wk for 6 wk, 1 h at 50% of maximal capacity-trained groups) or remained sedentary in their cages (sedentary groups). The inoculation of Ehrlich tumor cells was performed at the end of the fourth week, and animals were killed after 6 wk of training. Heart and solid tumor weights were recorded, and tumor volumes were calculated. Portions of the tumors were used for the evaluation of macrophages and neutrophil accumulation or fixed in neutral 10% buffered formalin for histological analysis. The tumor volume and weight were, respectively, approximately 270% and 280% greater in sedentary mice than in trained mice. Macrophage infiltration in the tumor tissue was significantly lower in trained mice (0.65 +/- 0.16 vs. 1.78 +/- 0.43 macrophages x 10(3) in the sedentary group). Moreover, neutrophil accumulation in tumors was slightly reduced after exercise training, and the amount of tumor cells was reduced in trained mice. Exercise capacity was substantially increased in trained mice, as determined by a 440% increase in the exercise time at 50% of maximal capacity. In summary, swim training retarded the development of Ehrlich tumors in mice, accompanied by a reduction in macrophage infiltration and neutrophil accumulation. These findings provide conceptual support for clinical observations that controlled physical activities may be a therapeutically important approach to preventing cancer progression and may improve the outcome of cancer treatment.


Assuntos
Carcinoma de Ehrlich/terapia , Terapia por Exercício/métodos , Condicionamento Físico Animal , Natação/fisiologia , Animais , Carcinoma de Ehrlich/patologia , Modelos Animais de Doenças , Macrófagos/patologia , Masculino , Camundongos , Infiltração de Neutrófilos/fisiologia , Neutrófilos/patologia , Tamanho do Órgão
14.
J Strength Cond Res ; 23(4): 1276-81, 2009 Jul.
Artigo em Inglês | MEDLINE | ID: mdl-19528854

RESUMO

The objective of this study was to evaluate the effect of the ingestion of carbohydrate (CHO, in the form of maltodextrin) or placebo (PLAC, in the form of gelatin) on the physical performance of cyclists during submaximal exercise until fatigue on an ergometric cycle. Nine volunteers exercised on 2 separate occasions at least 2 days apart. On each occasion, after 48 hours of a balanced diet, they pedaled at approximately 66% Vo2peak until fatigue. Every 15 minutes, 150 mL of water and 18 capsules, containing either 0.5 g of CHO or PLAC (approximately 0.13 g x kg(-1) of body weight), were ingested in accordance with a double-blind, randomized protocol. The results show that after 40% of total exercise time, blood glucose levels in the CHO test returned to baseline levels. However, in the PLAC trial these levels failed to return to baseline levels, remaining lower than levels recorded in the CHO test after 60% of total exercise time. Despite these results, CHO ingestion failed to delay the onset of fatigue (CHO: 91.8 +/- 10.1 minutes vs. PLAC: 93.3 +/- 16.1 minutes; p = 0.87). In practical terms, coaches and trainers should consider that CHO ingestion in previously fed users does not delay the onset of fatigue during submaximal cycle exercise.


Assuntos
Ciclismo/fisiologia , Exercício Físico/fisiologia , Fadiga , Resistência Física/fisiologia , Polissacarídeos/administração & dosagem , Análise de Variância , Glicemia/análise , Método Duplo-Cego , Fadiga/etiologia , Fadiga/prevenção & controle , Humanos , Monitorização Fisiológica , Placebos , Polissacarídeos/metabolismo , Adulto Jovem
15.
Mil Med ; 172(1): 79-82, 2007 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-17274272

RESUMO

The purpose of this study was to identify and to compare the effects of ingesting liquids during a 16-km military march under moderate environmental conditions. Twenty-six volunteer male subjects were randomly divided into two groups. Group GW received water (n=12), and group GP received an electrolytic carbohydrate solution (n=14). Blood and urine samples were obtained immediately before and after the march. No significant differences between the drinks were found for any of the measured variables. However, important results (p < 0.05) were observed by comparing variables before and after exercise. The variables included sodium, hematocrit, red blood cell, hemoglobin, and lactic acid levels and body weight (group GW) and sodium, potassium, hematocrit, red blood cell, hemoglobin, and lactic acid levels (group GP). Under the environmental conditions and hydration procedures applied, the results of this study showed similarities in the behavior of the variables, regardless of the kind of beverage consumed.


Assuntos
Carboidratos/administração & dosagem , Eletrólitos/administração & dosagem , Medicina Militar , Militares , Caminhada/fisiologia , Equilíbrio Hidroeletrolítico/fisiologia , Água/administração & dosagem , Adolescente , Adulto , Glicemia/análise , Brasil , Eritrócitos , Hematócrito , Hemoglobinas/análise , Humanos , Ácido Láctico/análise , Masculino , Potássio/análise , Sódio/análise
16.
Games Health J ; 6(3): 159-164, 2017 Jun.
Artigo em Inglês | MEDLINE | ID: mdl-28628383

RESUMO

PURPOSE: We aimed to analyze the acute autonomic response of obese and eutrophic prepubertal boys to an exergame (EXG) session. MATERIALS AND METHOD: Nine eutrophic (8.89 ± 2.71 years of age and 16.42% ± 6.30% body fat) and nine obese boys (8.70 ± 1.16 years of age and 40.76% ± 4.2% body fat) participated. Nutritional state was determined using World Health Organization guidelines. Variables were collected at rest, immediately post (IP), and 60 minutes after a 20 minutes EXG session. Autonomic nervous system (ANS) activity was assessed using heart rate variability in time and frequency domains, and data were analyzed using Shapiro-Wilk and ANOVA tests with Tukey post hoc. RESULTS: The obese group demonstrated an increased sympathetic activity at rest when compared with the eutrophic group (P < 0.05). The obese group also demonstrated an increased parasympathetic activity 60 minutes after the EXG session when compared with the eutrophic group (P < 0.05). CONCLUSION: We concluded that an acute session of EXG promoted ANS super compensation. We encourage research on chronic ANS response to EXG.


Assuntos
Fenômenos Fisiológicos Cardiovasculares , Terapia por Exercício/métodos , Obesidade/terapia , Obesidade Infantil/terapia , Jogos de Vídeo/normas , Criança , Terapia por Exercício/psicologia , Terapia por Exercício/normas , Feminino , Frequência Cardíaca/fisiologia , Humanos , Masculino , Monitorização Fisiológica/métodos , Obesidade/psicologia , Obesidade Infantil/psicologia , Jogos de Vídeo/psicologia
17.
J Sports Med Phys Fitness ; 57(11): 1499-1503, 2017 Nov.
Artigo em Inglês | MEDLINE | ID: mdl-28085125

RESUMO

BACKGROUND: The aim of this study was to verify the agreement of urine, body mass variations and plasma parameters to determine the hydration status of 14 male runners (29±4 years and 54.3±5.5 mLO2/kg/min) in an official 21.1 km road race. METHODS: The mean dry-bulb temperature and air relative humidity during the road race were 25.1±2.1 °C and 54.7±2.2%, respectively. The volume of water ingested by the runners was monitored using marked volumetric plastic bottles provided at the hydration stations located at 0, 2.5, 5.0, 7.5, 10.5, 14.0, 16.0 and 18.5 km from the starting line. Hydration status was assessed using urine specific gravity (USG), urine osmolality (UOSM) and plasma osmolality (POSM). Furthermore, body mass variation (∆BM) was assessed by comparing body mass (BM) immediately prior and after the race. Total sweat was estimated by ∆BM, added water volume ingested and deducted blood volume collected. The sweat rate was calculated through total sweat and total exercise time. RESULTS: The mean water intake was 0.82±0.40 L, and the mean sweat rate and total sweating were 1440.11±182.13 mL/h and 2.67±0.23 L. After the race, the BM reduced by 1.7±0.4 kg. The ∆BM was -2.41±0.47%, and the plasma volume variation was -9.79±4.6% between pre- and post-running measurements. Despite the POSM increased post-race compared to pre-race, the UOSM and USG did not change. No significant correlations were found between POSM variation with UOSM variation (r=-0.08; P=0.71), USG variation (r=-0.11; P=0.78) or ∆BM (r=0.09; P=0.77). CONCLUSIONS: In conclusion, this study shows that both ∆BM and ∆POSM indicated a hypohydration state after exercise even though the ∆BM did not correlate significantly with ∆POSM. These results demonstrate that ∆BM is a practical method and can be sufficiently sensitive to evaluate the hydration state, but it should be utilized with caution.


Assuntos
Desidratação/urina , Corrida/fisiologia , Adulto , Biomarcadores/sangue , Biomarcadores/urina , Índice de Massa Corporal , Desidratação/sangue , Ingestão de Líquidos/fisiologia , Humanos , Masculino , Concentração Osmolar , Volume Plasmático/fisiologia , Sudorese/fisiologia , Urinálise
18.
Appl Physiol Nutr Metab ; 41(6): 692-4, 2016 Jun.
Artigo em Inglês | MEDLINE | ID: mdl-27232187

RESUMO

This study aimed to analyze the angiotensin-converting enzyme (ACE-I/D) allelic and genotypic frequencies in Brazilian soccer players of different ages. The study group comprised 353 players from first-division clubs in the under (U)-14, U-15, U-17, U-20, and professional categories. The allelic and genotypic frequencies did not differ significantly in any of the categories between the group of players and the control group. This was the first study of ACE-I/D polymorphism in Brazilian soccer players.


Assuntos
Alelos , Frequência do Gene , Peptidil Dipeptidase A/genética , Polimorfismo Genético , Futebol , Adolescente , Brasil , Técnicas de Genotipagem , Humanos , Masculino , Adulto Jovem
19.
J Sports Med Phys Fitness ; 56(3): 241-8, 2016 Mar.
Artigo em Inglês | MEDLINE | ID: mdl-25650734

RESUMO

BACKGROUND: The aim of this study was to investigate the association between ACTN3 genotype (RR, RX, and XX) and physical performance of 138 adult, professional, U-20 and U-17 years Brazilian first-division soccer players. METHODS: The following three parameters were investigated: first, speed, using a 30-meter sprint test with speed measured at 10 meters, 20 meters, and 30 meters; second, muscular strength, using counter-movement-jump and squat jump tests; and third, aerobic endurance using the Yo-Yo endurance test. The athletes were ranked in ascending order according to their performance in each test. After which they were divided into quartiles and clustered according to genotype and allele frequency. The χ2 was used to compare the genotype frequencies (RR, RX and RR) and allele frequencies (R and X) within and between the different quartiles of performance rating. RESULTS: No significant differences were observed in genotypic or allelic frequencies between different performance ratings. The ACTN3 genotype was not associated to any of the physical performance parameters. CONCLUSIONS: Our study provides no ervidence for an assocviation between alpha-actinin-3 R577x genotypes and differences in physical performance in adult, professional, U-20 and U-17 years Brazilian first-division soccer players.


Assuntos
Actinina/genética , Atletas , Desempenho Atlético/fisiologia , Polimorfismo Genético , Futebol/fisiologia , Adolescente , Brasil , Teste de Esforço , Frequência do Gene , Genótipo , Humanos , Masculino , Adulto Jovem
20.
Temperature (Austin) ; 2(4): 439-40, 2015.
Artigo em Inglês | MEDLINE | ID: mdl-27227058

RESUMO

This editorial is for the special issue "Temperature sciences in Brazil" of the journal Temperature. It focuses on the physical performance and environmental conditions during the 2014 World Cup and the coming 2016 Summer Olympics. It emphasizes that a hot and humid environment imposes a great challenge to the human thermoregulation system, can lead to performance decrements, and increases the risk of developing hyperthermia. Adequate hydration, acclimatization, and body cooling strategies are effective interventions to minimize the risks associated with exercise in the heat.

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