High-fat versus high-carbohydrate diets for optimal higher intensity endurance exercise performance: and the winner is.

Melby, Christopher L

High-fat versus high-carbohydrate diets for optimal higher intensity endurance exercise performance: and the winner is.

Melby, Christopher L.

Affiliation

Melby CL; Department of Food Science and Human Nutrition, Colorado State University, Fort Collins, CO, 80523-1571, USA.

J Physiol ; 599(3): 727-728, 2021 02.

Article in En | MEDLINE | ID: mdl-32776510

Subject(s)

Diet, High-Fat; Glycogen; Adaptation, Physiological; Diet, Carbohydrate-Restricted; Diet, High-Fat/adverse effects; Physical Endurance

Key words

carbohydrate restriction; exercise performance; glycogen; ketogenic diet

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Full text: 1 Database: MEDLINE Main subject: Diet, High-Fat / Glycogen Language: En Journal: J Physiol Year: 2021 Type: Article Affiliation country: United States

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Full text: 1 Database: MEDLINE Main subject: Diet, High-Fat / Glycogen Language: En Journal: J Physiol Year: 2021 Type: Article Affiliation country: United States