Effect of wrist wrap in handgrip strength in crossfit / Influência da munhequeira na força de preensão manual em praticantes de crossfit
Acta ortop. bras
; Acta ortop. bras;31(spe3): e266236, 2023. tab, graf
Article
在 En
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LILACS-Express
| LILACS
| ID: biblio-1505504
Responsible library:
BR1.1
ABSTRACT
ABSTRACT Objectives:
Analyze wrist wrap influence on the values of maximum handgrip strength and dynamic resistance.Methods:
A controlled randomized cross-over trial including 54 Crossfit participants randomly assigned to two groups. Group 1 began the series of tests with control wrapping, and Group 2 started with functional wrapping. Alternate series of four dynamic grip strength resistance tests were performed, and the resistance and fatigue values were calculated.Results:
The values obtained from the grip tests did not indicate any effect from the wrist wrap for an increase in maximum grip strength (35.7 vs. 35.6 kg; p=0.737) or greater endurance (78.2 vs. 77.8%; p=0.549). Fatigue was also equal in both groups (mean differences between the groups 0.1 kg, CI= -0.7-0.8; p=0.779).Conclusion:
The hypothesis that using a wrist wrap increases maximum strength and dynamic handgrip endurance was rejected in this study. Evidence Level I; Randomized control trial .RESUMO
RESUMO