The effect of the colour red in 20 years of Olympic taekwondo.

The objectives of this study were (1) to analyse the relationship between the colour of the protectors and the outcome of 895 matches in the six Olympic Games in which taekwondo has been included, and (2) to analyse the effect of confounding factors through the different degrees of asymmetry between contestants. Data were recorded on the colour of each athlete's protectors, the scoring system, the sex of the athlete, the weight category, the round of competition, the winner of the match, the method of victory and the points scored by each athlete. Among the main results, a relationship emerged between male athletes wearing red and winning the match (p = 0.034) under the manual scoring system. There were relationships between female athletes wearing blue and winning the match in the quarterfinal (p = 0.014) and last 16 rounds (p = 0.021) using the manual and electronic scoring systems respectively. In female athletes, relationships emerged between wearing blue and winning the match with small (p = 0.008) and medium (p = 0.047) asymmetry under the manual system and with large (p = 0.036) asymmetry under the electronic system. The electronic system had a positive impact on the fairness of Olympic competition. Red tends to gain in importance as the asymmetry between the two athletes decreases, but not enough to give a competitive advantage. The results for Olympic competition held in the now concluded era of the manual system confirmed the presence of the colour effect as a result of psychological factors attributable to referees and judges.

Time-motion analysis of taekwondo matches in the Tokyo 2020 Olympic Games.

BACKGROUND: The aim of the present study was to determine the time-motion structure of high-level taekwondo matches during the Tokyo 2020 Olympic Games in relation to sex, match outcome, weight category and match round. METHODS: Overall, 7007 actions were recorded during the analysis of 134 performances (67 rounds of 24 matches: four rounds of 16, eight quarterfinals, eight semifinals and four finals) in male and female flyweight (≤58 kg and ≤49 kg, respectively), and heavyweight categories (≥80 kg and ≥67 kg, respectively). The attack time (AT), number of AT (AN), skipping time (ST) and pause time (PT) were registered. RESULTS: The AT/ST ratio was ~1:1.5. Male athletes performed significantly longer (P<0.001) sum PT than female athletes. Flyweight athletes differed significantly from their heavyweight counterparts by having longer (P<0.001) average and sum AT, greater (P<0.001) AN, higher (P<0.001) AT/ST ratio, shorter (P<0.001) average and sum ST, and lower (P<0.01) (AT+ST)/PT ratio. Rounds 2 and 3 had average PT significantly longer (P<0.01) than round 1. Round 3 had sum PT longer (P<0.001) and (AT+ST)/PT ratio lower than in round 1. CONCLUSIONS: The rule changes and the implementation of the electronic score recording system had a major impact on the time-motion structure of combat by generating a considerably higher AT/ST ratio than in the past. The comparisons indicated that the structure of the combat is modulated by weight category and phase of the combat. In practice, coaches could develop sport-specific high-intensity interval training using the time-motion indexes of the present study as guidelines.

Effects of Strength Training on Physical Fitness of Olympic Combat Sports Athletes: A Systematic Review.

This review aimed to identify the effects of strength training programs on the physical fitness of Olympic combat sports (OCS) athletes. The systematic review included peer-reviewed articles that incorporated interventions that included pre- and post-intervention physical fitness assessment. The search was performed in the SCOPUS, PubMed, and Web of Science databases between April and September 2022. PRISMA and the TESTEX checklist were used to select and assess the methodological quality of the studies. Twenty studies with 504 participants (428 males and 76 females) were included. Significant improvements were found in athletes' maximal dynamic and isometric strength, muscle power, flexibility, and balance. In addition, improvements in favor of the training groups in specific actions of judo, karate, fencing, and boxing were observed. In conclusion, interventions aimed at the development of muscle strength in OCS, specifically in judo, boxing, karate, wrestling, and fencing, proved to be beneficial at a physical fitness level, resulting in significant increases in favor of the training groups with OCS, which could be used by trainers and coaches to improve the physical performance of athletes.

Efficacy of Electromyographic Biofeedback in Muscle Recovery after Meniscectomy in Soccer Players.

Electromyographic biofeedback (EMG-BF) is a therapeutic technique that has been used successfully in the rehabilitation of injuries. Although it has been applied to athletes, its use in this field is not very widespread. The objective of this study is to analyze its effectiveness in the recovery of electromyographic activity of the quadriceps after meniscectomy, evaluated through isometric contraction of the vastus lateralis. The sample comprised ten professional footballers in the Spanish League (2nd Division A) who had previously suffered a meniscus injury in their knee and had undergone a meniscectomy. The intervention consisted of EMG-BF treatment lasting between 6 and 10 sessions. The electromyographic signal was recorded using a Thought Technology ProComp Infiniti 8-channel biofeedback unit with a sampling rate of 2048 samples/second. For each session, a within-subject ABA design of 6 or 10 trials per session was used, with three pre- and three post-measures, which determined the gain for each session. The results indicated (1) improvements in all cases, (2) EMG-BF was effective, (3) the working model was statistically significant with an explained variance of between 67% and 75%, and (4) the generalizability analysis showed that the results are reliable and generalizable. The results indicate that EMG-BF is effective in neuromuscular rehabilitation after this type of intervention.

The Relationship between the Color of Electronic Protectors and the Outcome in Taekwondo Matches: Is There Fairness in National Competitions?

Although research on the effect of color in taekwondo has involved several international competitions, no previous study has investigated the presence of this phenomenon in national-level competitions. The main objective of this study was to analyze the relationship between the color protectors and success in 1155 taekwondo matches of the Italian and Uzbekistan Senior Championships (ITA-SC and UZB-SC) (2019 and 2021). The results showed no relationship between the color protectors and the match outcome, in both ITA-SC and UZB-SC (p = 0.71, V = 0.01; p = 0.61, V = 0.02). Moreover, no relationship emerged between the color protectors and the match outcome in the four editions of the SC. Stratifying analyses by weight category and sex, males showed positive relationships between the color blue/red and winning the match in 3 and 1 of 16 weight categories, respectively. Contrary, females showed positive relationships between the color blue/red and winning the match in 1 and 3 of 16 weight categories, respectively. Analyzing the two national contexts found that, in both the Italian and Uzbek contexts, matches in 2 and 2 of 16 weight categories were won by athletes wearing blue and red protectors, respectively. Significant relationships emerged between the color blue and winning the match with small asymmetry in the men's UZB-SC and between the color red and winning the match with large asymmetry in the female ITA-SC. The implementation of the electronic point recording system for the body and head has had a positive impact on fairness in national taekwondo competitions, did not detect any effect of color related to cultural context, and did not allow for the color red to tip the scales between losing and winning in matches between athletes of similar ability and strength.

Relative and Chronological Age in Successful Athletes at the World Taekwondo Championships (1997-2019): A Focus on the Behaviour of Multiple Medallists.

The aims of this study were to investigate the relative and chronological age among taekwondo world medal winners (by gender, Olympic 4-year period, Olympic weight category; N = 740), and to study the behaviour of multiple medallists (N = 156) to monitor changes in weight categories and wins over time. The observed birth quartile distribution for the heavyweight category was significantly skewed (p = 0.01). Female athletes (22.2 ± 3.5 years) achieve success at a significantly younger age (p = 0.01) than their male counterparts (23.6 ± 3.3 years). In the weight categories, female flyweights were significantly younger than those welterweights (p = 0.03) and heavyweight (p = 0.01); female featherweights were significantly younger than those heavyweights (p = 0.03). Male flyweights and featherweights were significantly younger than those welterweights and heavyweights (p = 0.01). When a taekwondo athlete won a medal several times, he/she did so within the same Olympic weight category group and won two medals in his/her career (p = 0.01). Multiple medallists of the lighter and heavier groups did not differ in the number of medals won but in the time span in which they won medals (p = 0.02). The resources deployed by stakeholders to achieve success in these competitions highlight an extremely competitive environment. In this sense, the information provided by this study can be relevant and translated into key elements.

Are isokinetic leg torques and kick velocity reliable predictors of competitive level in taekwondo athletes?

The aim of this study is to analyze how isokinetic knee and hip peak torques and roundhouse kick velocities are related to expertise level (elite vs. sub-elite) in taekwondo athletes. Seven elite and seven sub-elite athletes were tested for kick-specific variables (KSV, composed of kinematic variables and power of impact) and for concentric isokinetic peak torque (PT) at 60°/s and 240°/s. First, KSVs and PTs were compared between groups, then PTs were correlated with KSVs. Parametric variables with larger effect sizes (Cohen's d) were entered in a stepwise linear discriminant analysis (LDA), generating an equation to estimate competitive level. Between-group differences were found in hip flexors (p = 0.04, d = 0.92) and extensors (p = 0.04, d = 0.96) with PT at 240°/s. Hip flexion PT at 60°/s and 240°/s correlated negatively with kick time (R = -0.46, p = 0.0499 and R = -0.62, p = 0.01 respectively). Hip flexion torque at 60°/s correlated positively (R = 0.52, p = 0.03) with peak linear velocity of the foot (LVF) and power of impact (R = 0.51, p = 0.03). Peak torque of hip extension at 60°/s and hip abduction at 240°/s also correlated with LVF (R = 0.56, p = 0.02 and R = 0.46, p = 0.0499). Hip extension at 60°/s correlated positively with peak linear velocity of the knee (R = 0.48, p = 0.04). The LDA showed an accuracy of 85.7% (p = 0.003) in predicting expertise level based on hip flexion and extension torques at 240°/s and on knee extension velocity during the kick. The study demonstrates that hip muscle strength is probably the dominant muscular factor for determining kick performance. Knee angular velocity combined with hip torques is the best discriminator for competitive level in taekwondo athletes.

Design, validation, and testing of an observational tool for technical and tactical analysis in the taekwondo competition at the 2016 Olympic games.

Observational methodology uses validated observational tools to collect information in sports with multiple variables that interact in the sporting context. Given the importance of data quality for observational tools, the purpose of this study was to design, validate, and test the reliability of a mixed observational instrument combining field formats and category systems for analyzing technical and tactical actions in an Olympic taekwondo (TKD) tournament. The instrument collects information of six criteria and 25 categories of the tactical and technical actions, kicking zone, laterality, kicking leg, guard, and score. A total of 2 374 actions were analyzed from 10 bouts involving 12 competitors in the 2016 Rio de Janeiro Olympic Games. The coefficients derived from the generalizability analysis (G coefficients) were used to check the accuracy, validity, and reliability of the tool created, while lag-sequential and polar-coordinate analysis were used to determine technical and tactical patterns of TKD athletes. The results showed optimal G coefficients and provide us with objective, valid, and reliable information on the bout situation analyzed, allowing us to extrapolate the data from our results to the sample population. The lag-sequential and polar-coordinate analyses showed that the competitors scored one point through direct attacks with linear techniques to the chest and performed circular actions with the back leg before and after scoring one point. Three points are scored by indirect attacks and subsequent counterattacks with spinning kicks to the trunk and head (using linear and circular techniques). These results reveal technical and tactical implications derived from the latest modifications of the regulations of this sport, as well as the need to adapt athletes' training for the next Olympic Games.

An update on sparring taekwondo's internal logic / Uma atualização da lógica interna de competição do combate no taekwondo / Una actualización de la lógica interna de la competición del combate en el taekwondo

Abstract: This manuscript addresses the internal logic of sparring taekwondo, regulated by the World Taekwondo Federation, to explain motor actions used in competitions. A narrative review was conducted on Google Scholar, Scopus, Web of Science, Ebsco, PubMed, ProQuest, and Dialnet databases, guided by structural and functional taekwondo parameters with no limits as to year of publication or language used. The authors describe the various elements that make up the sport's internal logic such as regulation, space, time, motor communication, roles and sub-roles in addition to the techniques or execution models that explain their special characteristics. This could assist in further examining the characteristics of that sport, defining combat actions, and contextualizing the real competitive situation by adapting tactical taekwondo sequences. Being aware of this sport's unique characteristics will enable creating the necessary framework to continue research on Olympic-level taekwondo.

Resumo: O objetivo do manuscrito é abordar a lógica interna do taekwondo competição regulamentada pela Federação Mundial do Taekwondo para explicar a ação motora na competição. Uma revisão narrativa foi realizada com base nos parâmetros estruturais e funcionais do taekwondo nos bancos de dados do Google Scholar, Scopus, Web of Science, Ebsco, PubMed, ProQuest e Dialnet, sem limitar o ano de publicação nem o idioma utilizado. Os autores se referem aos diversos elementos que compõem a lógica interna mencionada, como regulação, espaço, tempo, comunicação motora, papéis e subfunções, além dos modelos de técnica ou execução, explicando suas particularidades. Isso poderia nos ajudar a aprofundar as características desse esporte, definir a ação de combate e contextualizar a situação real da competição, adaptando as sequências táticas do taekwondo. O conhecimento das particularidades desse esporte permite criar uma estrutura necessária para continuar o trabalho da pesquisa no taekwondo olímpico .

Resumen: El objetivo de este manuscrito es abordar la lógica interna del taekwondo de competición regulado por la Federación Mundial de Taekwondo para explicar la acción motriz en la competición. Se realizó una revisión narrativa basada en los parámetros estructurales y funcionales del taekwondo en las bases de datos del Google Scholar, Scopus, Web of Science, Ebsco, PubMed, ProQuest y Dialnet sin limitar el año de publicación ni el idioma. Los autores se refieren a los diversos elementos que componen la lógica interna mencionada, como reglamento, espacio, tiempo, comunicación motriz, roles y subfunciones, además de los modelos de técnica o ejecución, explicando sus particularidades. Esto podría ayudarnos a profundizar en las características del taekwondo, a definir la acción de combate y a contextualizar la situación real de la competición, adaptando las secuencias tácticas del taekwondo. El conocimiento de las particularidades de este deporte permite crear un marco necesario para continuar el trabajo de investigación en el taekwondo olímpico.

The Effect of Color on the Use of Electronic Body Protectors in Taekwondo Matches.

This study investigated the relationship between the color protector and success in taekwondo combats in the qualification championships, when electronic body protectors were used. Moreover, it analyzed the confounding effect of a participant being a top-ranked athlete in the 2012 London Olympic Games, in a sample of 462 matches. Results from the entire sample showed a non-significant relationship between the combat outcome and the winner's color electronic protector. At the level of the tournament, the results showed a significant relationship between wearing a red electronic protector and winning the combat in the Asian and the European qualification tournaments. For gender and weight categories, there was no clear color effect. A significant association was, however, found between wearing red and winning the match in the female featherweight category. The inclusion of electronic body protectors and a counterbalanced seed-condition seem to be effective for controlling the effect of the protector's color on the outcomes of combats.

Segment coupling and coordination variability analyses of the roundhouse kick in taekwondo relative to the initial stance position.

The initial stance position (ISP) has been observed as a factor affecting the execution technique during taekwondo kicks. In the present study, authors aimed to analyse a roundhouse kick to the chest by measuring movement coordination and the variability of coordination and comparing this across the different ISP (0°, 45° and 90°). Eight experienced taekwondo athletes performed consecutive kicking trials in random order from every of the three relative positions. The execution was divided into three phases (stance, first swing and second swing phase). A motion capture system was used to measure athletes' angular displacement of pelvis and thigh. A modified vector coding technique was used to quantify the coordination of the segments which contributed to the overall movement. The variability of this coordination (CV) for each ISP was also calculated. Comparative analysis showed that during the stance phase in the transverse plane, athletes coordinated movement of the trunk and thigh with a higher frequency of in-phase and lower frequency of exclusive thigh rotation in the 0° stance than the 90° stance position (P < 0.05). CV was also influenced by the different ISP. During the first swing and the majority of the second swing phase, predominant in-phase coordination of the pelvis and thigh was observed. Including exercises that require in-phase movement could not only help athletes to acquire coordination stability but also efficiency. The existence of a constraint such as ISP implies an increase of the variability when the athletes have to kick from ISP they are not used to adopt (i.e., 0° and 90° ISP) as an evidence of adaptability in the athletes' execution technique.

Tactical aspects of a National University Taekwondo Championship in relation to round and match outcome.

The aims of this study were to analyze tactical behavior (direct attacks and indirect attacks, in addition to anticipatory, simultaneous, and posterior counterattacks) according to competition round and match, and to compare tactics of competitors (winners and nonwinners) in a university taekwondo championship. The analysis included 334 individual performances from 204 athletes over 169 bouts in the National University Championship. A 2-way repeated measure analysis of variance was conducted with "round" (at 3 levels: first, second, and third) as the within-subject factor and match outcome (at 2 levels: winning and nonwinning) as the between-subject factor. The results of this study show that tactical behavior patterns of winners and nonwinners differ. In addition, these differences vary over the course of a bout (p ≤ 0.05). Winners perform fewer direct and indirect attacks than nonwinners perform, but execute more anticipatory, simultaneous, and posterior counterattacks. In terms of tactics in each round, there are more frequent direct and anticipatory actions in the third round than in earlier rounds (p ≤ 0.05). Therefore, coaches should conduct tactical training for athletes in a variety of counterattacks, especially in the third round.

Perfil de habilidades psicológicas en taekwondistas universitarios y su relación con el éxito en competición / Profile of psychological skills of University taekwondo competitors and its relation to success in competition / Perfil de habilidades psicológicas em taekwondistas universitarios e sua relação com o sucesso na competição

Se presenta el perfil de habilidades psicológicas y su poder predictivo sobre el éxito deportivo en taekwondistas universitarios de competición. Para ello se evaluó una muestra representativa de 89 taekwondistas (50 hombres y 39 mujeres) con edades entre 18 y 34 años (M = 22,2; DT = 3,34) que competían en el Campeonato de España Universitario 2011. Se les administró el Inventario Psicológico de Ejecución Deportiva (IPED) y se tomó como variable de éxito deportivo el número de combates ganados durante el campeonato. Los análisis multivariados mostraron diferencias (p < ,05) en relación al género (los hombres informan de mayor auto-confianza, control atencional y afrontamiento negativo) y recibir o no entrenamiento psicológico (mayores niveles en control visuo-imaginativo, afrontamiento positivo y control actitudinal para los que entrenaban psicológicamente), no mostrando diferencias entre expertos y no expertos. En cuanto a los análisis correlacionales se encontraron correlaciones positivas entre control visuo-imaginativo, el nivel motivacional, el control de afrontamiento positivo y el control actitudinal y el éxito deportivo, siendo el control visuo-imaginativo (para la muestra total y los hombres) y el nivel motivacional (para las mujeres) las habilidades predictoras del éxito deportivo. Se discuten los resultados y las implicaciones prácticas (AU)

The paper presents the psychological profile of skills and its predictive power on sport success in a sample of university taekwondo competitors. To that end, a representative sample of 89 taekwondo athletes (50 men and 39 women) aged between 18 and 34 years (M = 22.2, SD = 3.34) participating at the Spanish University Taekwondo Championship (2011) was evaluated. The Psychological Inventory of Sports Performance (IPED) was administered. The sport success was measured by the amount of combats won by each athlete during the tournament. Multivariate analysis showed differences in relation to gender (men reported greater self- confidence, attentional control and negative coping) and whether they received psychological training or not (athletes who received mental training showed higher levels in visual-imaginative control, positive coping and attitudinal control). No differences were found between experts and non-experts. Positive correlations were found between visual-imaginative control, motivational level, positive coping control, attitudinal control and sport success. Visual-imaginative control (for the total sample and men) and motivational level (for women) predicted sport success. Results and practical implications are discussed (AU)

Apresenta o perfil de habilidades psicológicas e seu poder preditivo no sucesso de Taekwondistas universitarios de competição. Foi avaliada uma amostra representativa de 89 Taekwondo (50 homens e 39 mulheres) com idades entre 18 e 34 anos (M = 22.2, DP = 3.34) que competiu no Campeonato de Espanha Universitario 2011. Foram administrados o Inventário Psicológico de Desempenho Sports (IPED; Hernández Mendo , 2006) e foi considerado como variável o sucesso desportivo do número de vitórias durante o torneio. A análise multivariada e diferencial mostrou diferenças em relação ao gênero (homens relatam uma maior auto-confiança, controle da atenção e enfrentamento negativo) e recebem treinamento psicológico ou não (níveis mais elevados no controle visuo - imaginativo , enfrentamento positivo e controle treinamento de atitude para psicologicamente ), não mostrando diferenças entre especialistas e não-especialistas. Quanto à análise de correlação foram encontradas correlações positivas entre o controle visual-imaginativo, o nível de motivação, controle de enfrentamento positivo e controlo de atitude e sucesso desportivo. O controle visuo-imaginativo (para a amostra total de os homens) e o nível de motivação (para mulheres) forom as capacidades de previsão de sucesso esportivo. Resultados e implicações práticas são discutidas (AU)

Effect of stance position on kick performance in taekwondo.

In taekwondo, the stance position can potentially affect kick performance. The aim of this study was to analyse mechanical variables in the roundhouse kick in taekwondo according to three stance positions (0°, 45°, 90°). Nine experienced taekwondo athletes performed consecutive kicking trials in a random order according to these three relative positions of the feet on the ground. Measurements for the mechanical analysis were performed using two 3D force plates and an eight-camera motion capture system. The taekwondo athletes' reaction and execution times were shorter when starting from the 0° and 45° stance positions than from the 90° position (P < 0.05). Moreover, the ground reaction force was negatively correlated with execution time and positively with velocity of thigh and shank. Our results suggest that the stance position affects the execution technique of taekwondo athletes' kicks. It is suggested that athletes should not adopt the 90° stance position because it will not enable them to achieve the best performance in the roundhouse kick.

Effects of target distance on select biomechanical parameters in taekwondo roundhouse kick.

The aim of this study was to investigate the effects of target distance on temporal and impact force parameters that are important performance factors in taekwondo kicks. Forty-nine taekwondo athletes (age = 24.5 +/- 5.9 years; mass = 79.9 +/- 10.8 kg) were recruited: 13 male experts, 21 male novices, 8 female experts, and 6 female novices. Impact force, reaction time, and execution time were computed. Three-way repeated measure ANOVAs revealed significant 'distance' effect on impact force, reaction time, and execution time (p = 0.001). Comparisons between distance conditions revealed that taekwondo athletes kicked with higher impact force from short distance (17.6 +/- 7.5 N/kg) than from long distance (13.1 +/- 5.7 N/kg) (p < 0.001), had lower reaction time from short distance (498 +/- 90 ms) and normal distance (521 +/- 111 ms) than from long distance (602 +/- 121 ms) (p < 0.001), and had lower execution time from short distance (261 +/- 69 ms/m) than from normal distance (306 +/- 105 ms/m) or from long distance (350 +/- 106 ms/m) (p = 0.003 and p < 0.001, respectively). In conclusion, target distance affected the kick performance; as distance increases, impact force decreased and reaction time increased. Therefore, when reaction to a simple visual stimulus is needed, kicking from a long distance is not recommended, as longer time is required to respond.

Impact force and time analysis influenced by execution distance in a roundhouse kick to the head in taekwondo.

The execution distance is a tactic factor that affects mechanical performance and execution technique in taekwondo. This study analyzes the roundhouse kick to the head by comparing the maximum impact force, execution time, and impact time in 3 distances according to the athletes' competition level. It also analyzes the relationship between impact force and weight in each group. It examines whether the execution distance affects the maximum impact force, execution time, and impact time, in each level group or 2 different competition levels. Participants were 27 male taekwondo players (13 medallists and 14 nonmedallists). The medallists executed the roundhouse kick to the head with greater impact force and in a shorter execution time than did the nonmedallists when they kicked from any distance different to their combat distance. However, the results showed that the execution distance is influential in the execution time and impact time in the nonmedallist group. It is considered appropriate to orientate the high-level competitors to train for offensive actions from any distance similar to the long execution distance because it offers equally effectiveness and a greater security against the opponent. Also, practitioners should focus their training to improve time performance because it is more affected by distance than impact force.

Influence of the distance in a roundhouse kick's execution time and impact force in Taekwondo.

Taekwondo, originally a Korean martial art, is well known for its kicks. One of the most frequently used kicks in competition is Bandal Chagui or roundhouse kick. Excellence in Taekwondo relies on the ability to make contact with the opponent's trunk or face with enough force in as little time as possible, while at the same time avoiding being hit. Thus, the distance between contestants is an important variable to be taken into consideration. Thirty-one Taekwondo athletes in two different groups (expert and novice, according to experience in competition) took part in this study. The purpose of this study was to examine both impact force and execution time in a Bandal Chagui or roundhouse kick, and to explore the effect of execution distance in these two variables. A new model was developed in order to measure the force exerted by the body on a load. A force platform and a contact platform were used to measure these variables. The results showed that there are no significant differences in terms of impact force in relation to execution distance in expert competitors. Significant and positive correlations between body mass and impact force (p<.01) seem to mean that novice competitors use their body mass to generate high impact forces. Significant differences were found in competitive experience and execution time for the three different distances of kicking considered in the study. Standing at a certain further distance from the opponent should be an advantage for competitors who are used to kick from a further distance in their training.