Evidence of the Effects of Dance Interventions on Adults Mental Health: A Systematic Review.

BACKGROUND: Recent research has shown that dancing takes effect directly in improving mental health, by reducing rates of depression, anxiety, and enhancing the mood aspects in people of any age. AIM: This systematic review aimed to search for evidence of the effects of dance interventions on adults' mental health. METHODS: The eligibility criteria of the studies were defined by following the PICOS strategy, considering the population, intervention, comparison, result, and the study design. Only randomized clinical trials, conducted in adults of both sexes, with results related to mental health, including depression and/or anxiety and/or stress and/or mood disorder were considered eligible for this review. The search was conducted using 5 databases: PubMed, Cochrane Library, Web of Science, Scopus, and ScienceDirect from 2005 to 2020. The Cochrane Collaboration tool was used to assess the risk of bias in randomized clinical trials. The synthesis and presentation of results followed the guidelines of the PRISMA model. RESULTS: Of 425 selected studies, 10 randomized clinical trials were included in the review with a total of 933 participants between 18 and 62 years old. Studies included Dance Movement Therapy, Latin dance, tango, rumba, waltz, Nogma, quadrille, and Biodanza. The results indicate that regardless of style, adults who participated in dance interventions showed a reduction in symptoms of depression, anxiety, and stress compared to groups that did not participate in any type of intervention. DISCUSSION: In general, studies showed an unclear risk of bias in most items assessed. Based on these studies, it is possible to assume that the practice of dance contributes positively to the maintenance or improvement of mental health in adults.

Como as Práticas Corporais Afetam os Aspectos Psicológicos de Mulheres Sobreviventes e em Tratamento para o Câncer de Mama? Revisão Sistemática da Literatura / How do Body Practices Affect the Psychological Aspects of Survivors Women Undergoing Treatment for Breast Cancer? Systematic Literature Review / ¿Cómo Inciden las Prácticas Corporales en los Aspectos Psicológicos de las Mujeres Sobrevivientes y en Tratamiento por Cáncer de Mama? Revisión Sistemática de la Literatura

Introduction: Body practices can bring physical, psychological benefits and social rehabilitation and may be an alternative treatment for breast cancer. Objective: To analyze the evidence of the results of body practices over the psychological aspects of survivors women undergoing treatment for breast cancer. Method: Systematic blind and independent review from September to December 2021 following the PRISMA guidelines, carried out in the databases: Embase Elsevier; PubMed Central; ScienceDirect; Scopus Elsevier and Web of Science ­ Core Collection. Results: Of 1,372 studies identified, 22 were included in this systematic review. Among the practices that stood out are meditation and Yoga, with anxiety being the most investigated variable by the studies. It is clear that body practices are options for non-pharmacological clinical treatments utilized in clinical practice by different health professionals in women who have survived breast cancer. Conclusion: Body practices proved to be beneficial in the treatment and psychological health of women who survived breast cancer. This evidence may help to implement body practices as a therapeutic resource to be used in the clinical practice of health professionals. However, more randomized clinical trials that follow study protocols more rigorously are suggested, so that the effectiveness of this approach can be evaluated in different clinical outcomes.

Introdução: As práticas corporais podem trazer benefícios na área de reabilitação física, psicológica e social e ser uma alternativa de tratamento para o câncer de mama. Objetivo: Analisar as evidências dos resultados das práticas corporais nos aspectos psicológicos de mulheres que sobreviveram e estavam em tratamento para câncer de mama. Método: Revisão sistemática desenvolvida de forma cega e independente, de setembro a dezembro de 2021, seguindo as diretrizes PRISMA, realizada nas bases de dados: Embase Elsevier; PubMed Central; ScienceDirect; Scopus Elsevier e Web of Science ­ Core Collection. Resultados: Dos 1.372 estudos identificados, 22 foram incluídos nesta revisão sistemática. Entre as práticas que mais se destacaram, estão a meditação e a Yoga, sendo a ansiedade a variável mais investigada pelos estudos. Fica claro que as práticas corporais são opções de tratamentos clínicos não farmacológicos utilizados na prática clínica por diferentes profissionais de saúde em mulheres que sobreviveram ao câncer de mama. Conclusão: As práticas corporais mostraram-se benéficas no tratamento e na saúde psicológica de mulheres que sobreviveram ao câncer de mama. Essas evidências podem auxiliar na implementação das práticas corporais como recurso terapêutico a ser utilizado na prática clínica dos profissionais de saúde. No entanto, são sugeridos mais ensaios clínicos randomizados que sigam os protocolos de estudo com mais rigor, para que a eficácia dessa abordagem possa ser avaliada em diferentes desfechos clínicos.

Introducción: Las prácticas corporales pueden traer beneficios en el área de rehabilitación física, psicológica y social y ser una alternativa de tratamiento para el cáncer de mama. Objetivo: Analizar las evidencias de los resultados de prácticas corporales en los aspectos psicológicos de mujeres sobrevivientes y en tratamiento por cáncer de mama. Método: Revisión sistemática desarrollada de forma ciega e independiente, de septiembre a diciembre de 2021 siguiendo los lineamientos PRISMA, realizada en las bases de datos: Embase Elsevier; PubMed Central; ScienceDirect; Scopus Elsevier e Web of Science ­ Core Collection. Resultados: De 1.372 estudios identificados, 22 se incluyeron en esta revisión sistemática. Entre las prácticas que más se destacaron están la meditación y el Yoga, siendo la ansiedad la variable más investigada entre los estudios. Es claro que las prácticas corporales son opciones de tratamientos clínicos no farmacológicos, utilizados en la práctica clínica por diferentes profesionales de la salud en mujeres que han sobrevivido al cáncer de mama. Conclusión: Las prácticas corporales demostraron ser beneficiosas en el tratamiento y la salud psicológica de las mujeres que sobrevivieron al cáncer de mama. Esta evidencia puede ayudar en la implementación de las prácticas corporales como recurso terapéutico para ser utilizado en la práctica clínica de los profesionales de la salud. Sin embargo, se sugieren más ensayos clínicos aleatorizados que sigan los protocolos de estudio de manera más rigurosa, de modo que la efectividad de este enfoque pueda evaluarse en diferentes resultados clínicos

Dance therapy and free dance with a focus on the psychological aspects of patients in adjuvant treatment of breast cancer - study protocol for randomized clinical trial

Abstract Aim: To propose a dance therapy and free dance protocol for women undergoing adjuvant treatment of breast cancer and to compare its effectiveness with the control group and the healthy group. Method: Protocol for a 12-week randomized clinical trial with a frequency of 2 times at progressive intensity, in which the participants will be allocated into 4 groups: (a) dance therapy intervention; (b) free dance intervention; (c) control group and (d) healthy group. Information related to personal and clinical characteristics as well as psychological aspects will be collected. The primary outcome will be analyzed through depressive symptoms while secondary outcomes include the variables: body image, anxiety, mood, perceived stress, and optimism. Assessments will be carried out in the pre-intervention period (baseline) and after 12 weeks of intervention in all groups. Discussion: As a hypothesis, there are improvements in psychological aspects after dance therapy interventions and free dance, reaching the level of healthy women, given the benefits of that protocol.