RESUMEN
PURPOSE: This pilot investigation sought to compare outcomes including depression, anxiety, stress, mindful awareness, and exercise capacity between exercise-focused cardiac rehabilitation (ECR) and meditation-focused cardiac rehabilitation (MCR) programs for patients with coronary artery disease (CAD) who had percutaneous coronary intervention (PCI). DESIGN: A nonrandomized pretest-posttest design was employed. METHODS: Two different interventions (ECR vs. MCR) were implemented with participants of each group for 12 weeks. Questionnaires assessing depression, anxiety, stress, and mindful awareness and measures of peak VO2 were completed before and after the 12-week interventions. FINDINGS: Thirteen patients completed the cardiac rehabilitation (CR) programs. Meditation-focused cardiac rehabilitation was associated with significantly greater reductions in depression as compared to ECR; there were no significant differences between the two groups on other outcomes. CONCLUSIONS: The MCR program has similar effects to improve the physical and psychological outcomes, compared with the ECR program. CLINICAL RELEVANCE: There is potential for patients with CAD to participate in and benefit from nontraditional CR programs, and such CR could play a role in secondary prevention of CAD.
Asunto(s)
Rehabilitación Cardiaca/métodos , Enfermedad de la Arteria Coronaria/rehabilitación , Terapia por Ejercicio/normas , Anciano , Análisis de Varianza , Ansiedad/terapia , Rehabilitación Cardiaca/normas , Distribución de Chi-Cuadrado , Depresión/terapia , Terapia por Ejercicio/métodos , Terapia por Ejercicio/psicología , Femenino , Humanos , Masculino , Meditación/métodos , Meditación/psicología , Persona de Mediana Edad , Atención Plena/métodos , Psicometría/instrumentación , Psicometría/métodos , Enfermería en Rehabilitación/métodos , República de Corea , Estrés Psicológico/terapia , Encuestas y CuestionariosRESUMEN
OBJECTIVE: To systematically review and analyze the effects of t'ai chi on balance in older adults. METHODS: The literature was searched for randomized clinical trials on the effects of t'ai chi on balance, as evaluated by direct, static, dynamic, and mixed measures. The effect sizes (ESs) on balance were calculated by using the standardized mean difference (d) and 95% confidence intervals. RESULTS: Thirty-four studies were included. The overall ES of t'ai chi on static balance was medium at 3 months (ES=0.73) and small at 6 months (ES=0.33) for participants with a low risk of falling. For those with a high risk of falling, the ES of t'ai chi on static balance was small (ES=0.47) at 3 months but not significant at 6 months. When compared with the no-exercise group, the ES of t'ai chi on static balance was medium (ES=0.66) at 3 months but smaller at 6 months (ES=0.37). The ES of t'ai chi (ES=0.31) was only significant at 6 months when compared with other exercise. CONCLUSION: The findings of this meta-analysis suggest that persons with a low risk of falling should practice t'ai chi for 3 months to improve their balance. The effects of t'ai chi on balance in those with a high risk of falling were small but significant at 3 months, supporting the safety and effectiveness of t'ai chi. It is important to select reliable and sensitive measures for balance to examine the effects of t'ai chi.
Asunto(s)
Equilibrio Postural/fisiología , Taichi Chuan/métodos , Adulto , Anciano , Anciano de 80 o más Años , Femenino , Humanos , Masculino , Persona de Mediana Edad , Taichi Chuan/efectos adversosRESUMEN
PURPOSE: The purpose of this study was to evaluate the effectiveness of foot reflexology on fatigue, sleep and pain. METHODS: A systematic review and meta-analysis were conducted. Electronic database and manual searches were conducted on all published studies reporting the effects of foot reflexology on fatigue, sleep, and pain. Forty four studies were eligible including 15 studies associated with fatigue, 18 with sleep, and 11 with pain. The effects of foot reflexology were analyzed using Comprehensive Meta-Analysis Version 2.0. The homogeneity and the fail-safe N were calculated. Moreover, a funnel plot was used to assess publication bias. RESULTS: The effects on fatigue, sleep, and pain were not homogeneous and ranged from 0.63 to 5.29, 0.01 to 3.22, and 0.43 to 2.67, respectively. The weighted averages for fatigue, sleep, and pain were 1.43, 1.19, and 1.35, respectively. No publication bias was detected as evaluated by fail-safe N. Foot reflexology had a larger effect on fatigue and sleep and a smaller effect on pain. CONCLUSION: This meta-analysis indicates that foot reflexology is a useful nursing intervention to relieve fatigue and to promote sleep. Further studies are needed to evaluate the effects of foot reflexology on outcome variables other than fatigue, sleep and pain.