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1.
J Sport Rehabil ; 31(6): 771-777, 2022 Aug 01.
Artículo en Inglés | MEDLINE | ID: mdl-35453124

RESUMEN

CONTEXT: Tibial stress syndrome (TSS) is an overuse injury of the lower extremities. There is a high incidence rate of TSS among military recruits. Compression therapy is used to treat a wide array of musculoskeletal injuries. The purpose of this study was to investigate the use of compression therapy as a treatment for TSS in military service members. DESIGN: A parallel randomized study design was utilized. METHODS: Military members diagnosed with TSS were assigned to either a relative rest group or compression garment group. Both groups started the study with 2 weeks of lower extremity rest followed by a graduated running program during the next 6 weeks. The compression garment group additionally wore a shin splints compression wrap during the waking hours of the first 2 weeks and during activity only for the next 6 weeks. Feelings of pain, TSS symptoms, and the ability to run 2 miles pain free were assessed at baseline, 4 weeks, and 8 weeks into the study. RESULTS: Feelings of pain and TSS symptoms decreased during the 8-week study in both groups (P < .05), but these changes were not significantly different between groups (P > .05). The proportion of participants who were able to run 2 miles pain free was significantly different (P < .05) between the 2 groups at the 8-week time point with the compression garment group having a significantly increased ability to complete the run without pain. CONCLUSIONS: Although perceptions of pain at rest were not different between groups, the functional ability of running 2 miles pain free was significantly improved in the compression garment group. These findings suggest that there is a moderate benefit to using compression therapy as an adjunct treatment for TSS, promoting a return to training for military service members.


Asunto(s)
Trastornos de Traumas Acumulados , Síndrome de Estrés Medial de la Tibia , Personal Militar , Carrera , Trastornos de Traumas Acumulados/terapia , Humanos , Síndrome de Estrés Medial de la Tibia/terapia , Aparatos Ortopédicos , Dolor , Carrera/lesiones
2.
Phys Sportsmed ; 50(5): 369-377, 2022 10.
Artículo en Inglés | MEDLINE | ID: mdl-34176444

RESUMEN

BACKGROUND: Shin splint is one of the most common sports injuries after strenuous exercise. Kinesiology taping (KT) is a popular noninvasive remedy used in sports-related disorders, with the potential effects of relieving pain, facilitating proprioception, modulating muscle activation and correcting abnormal movement patterns. However, the exact efficacy of KT on shin splints is still unknown, and previous findings are inconsistent. Hence, this study aimed to conduct a systematic review to evaluate the current status of relevant evidence on its efficacy. METHODS: The review was performed according to the PRISMA guidelines, and a systematic search of the literature was conducted in December 2020. Electronic databases, Embase, Scopus, Medline, Web of Science, PubMed and Biomed Central were searched for the identification of pertinent studies with pre-defined key terms on shin splints and KT. RESULTS: Four studies with a total sample size of 141 participants were included and analyzed. Two studies had within-subject designs, whereas the other two were randomized clinical trials. Although the positive results of KT were reported by the studies, methodological quality varied from poor to moderate according to the Physiotherapy Evidence Database Scale or Non-Randomized Studies-of Interventions. CONCLUSION: In conclusion, this review revealed that the efficacy of KT on shin splints remains not clear. Evidence that supports its effectiveness in individuals with shin splints is currently limited. Further studies with good methodological quality and study design are warranted.


Asunto(s)
Traumatismos en Atletas , Cinta Atlética , Síndrome de Estrés Medial de la Tibia , Humanos , Modalidades de Fisioterapia , Propiocepción
3.
Physiother Theory Pract ; 38(7): 961-968, 2022 Jul.
Artículo en Inglés | MEDLINE | ID: mdl-32757793

RESUMEN

Medial tibial stress syndrome (MTSS) is characterized by the presence of diffuse pain in the posteromedial portion of the medial border of the tibia. Current evidence from the literature has not established an effective treatment and has not been able to demonstrate effectiveness of numerous modalities commonly used to treat MTSS pain. CASE DESCRIPTION: This report describes an 18-year-old male collegiate soccer player who presented with pain along the distal medial tibial border bilaterally consistent with the diagnosis of medial tibial stress syndrome (MTSS). Treatment focused on correcting clinical and kinesiological findings likely contributing to the patient's condition including fascial mobilization, interferential currents (IFC), strengthening and stretching exercises. After 10 sessions over 10 weeks the patient was able to return to training and competition without pain.


Asunto(s)
Síndrome de Estrés Medial de la Tibia , Adolescente , Atletas , Ejercicio Físico , Humanos , Masculino , Síndrome de Estrés Medial de la Tibia/diagnóstico , Síndrome de Estrés Medial de la Tibia/terapia , Dolor , Dimensión del Dolor
4.
Clin J Sport Med ; 32(3): e251-e260, 2022 05 01.
Artículo en Inglés | MEDLINE | ID: mdl-33797477

RESUMEN

OBJECTIVE: Our aim was to assess the effects of adding arch-support foot-orthoses (ASFO) to a multimodal therapeutic intervention on the perception of pain and improvement of recovery from medial tibial stress syndrome (MTSS) in recreational runners. DESIGN: A prospective randomized controlled trial. SETTING: Sport training and medical centers. PARTICIPANTS: Fifty female recreational runners with MTSS were randomized into 2 groups. INTERVENTIONS: Runners either received ASFO or sham flat noncontoured orthoses. Both groups received a multimodal therapeutic intervention, including ice massage, ankle muscle exercises, and extracorporeal shockwave therapy. MAIN OUTCOME MEASURES: Pain during bone pressure using a numerical Likert scale (0-10), MTSS severity using an MTSS scale, perceived treatment effect using the global rating of change scale, and quality of life using the short Form-36 questionnaire were determined at week 6, 12, and 18. RESULTS: Pain intensity and MTSS severity were lower, and the perceived treatment effect and physical function were better in the ASFO than in the sham flat noncontoured orthoses group at week 6 and week 12. Cohen's dz effect size for between-group differences showed a medium difference. However, arch-support foot-orthoses did not add to the benefits of multimodal therapeutic intervention on pain, MTSS severity and perceived treatment effect at week 18. CONCLUSIONS: Adding ASFO to a therapeutic intervention leads to an earlier diminishment of pain and MTSS severity, and improved PF and perceived therapeutic effects.


Asunto(s)
Ortesis del Pié , Síndrome de Estrés Medial de la Tibia , Femenino , Humanos , Hielo , Síndrome de Estrés Medial de la Tibia/terapia , Dolor , Estudios Prospectivos , Calidad de Vida
5.
Curr Sports Med Rep ; 20(6): 298-305, 2021 Jun 01.
Artículo en Inglés | MEDLINE | ID: mdl-34099607

RESUMEN

ABSTRACT: Treatment of musculoskeletal conditions in athletes with extracorporeal shockwave therapy (ESWT) is gaining popularity as greater evidence supports its use. ESWT protocols (describing energy flux density, number of impulses, type of shockwave (focused or radial), number/frequency/duration of treatment session, area of application, and postprocedural therapy protocols) can be adjusted in the clinical setting. Protocols vary across studies, and optimal protocols for most indications are yet to be determined. ESWT can safely be used to treat various musculoskeletal conditions in athletes, including rotator cuff tendinopathy, lateral elbow epicondlyopathy, greater trochanteric pain syndrome, hamstring tendinopathy, patellar tendinopathy, Achilles tendinopathy, other tendinopathies, plantar fasciopathy, bone stress injuries, and medial tibial stress syndrome. ESWT can be used to treat in-season athletes, as it often requires no/minimal time away from sport and may result in rapid benefits. ESWT should be used in conjunction with physical therapy to facilitate longer-term gains in function and to optimize healing.


Asunto(s)
Traumatismos en Atletas/terapia , Tratamiento con Ondas de Choque Extracorpóreas/métodos , Tendinopatía/terapia , Tendón Calcáneo , Atletas , Terapia Combinada/métodos , Contraindicaciones , Tratamiento con Ondas de Choque Extracorpóreas/efectos adversos , Fascia , Fémur , Tendones Isquiotibiales , Humanos , Síndrome de Estrés Medial de la Tibia/terapia , Sistema Musculoesquelético/lesiones , Ligamento Rotuliano , Lesiones del Manguito de los Rotadores/terapia , Codo de Tenista/terapia
6.
J Foot Ankle Res ; 14(1): 32, 2021 Apr 16.
Artículo en Inglés | MEDLINE | ID: mdl-33863355

RESUMEN

BACKGROUND: Medial tibial stress syndrome (MTSS) is one of the most common lower leg injuries in sporting populations. It accounts for between 6 and 16% of all running injuries, and up to 53% of lower leg injuries in military recruits. Various treatment modalities are available with varying degrees of success. In recalcitrant cases, surgery is often the only option. OBJECTIVE: To evaluate whether ultrasound-guided injection of 15% dextrose for treatment of recalcitrant MTSS decreases pain and facilitates a return to desired activity levels for those who may otherwise be considering surgery or giving up the sport. METHOD: The study design was a prospective consecutive case series involving eighteen patients: fifteen male and three female; (mean age = 31.2 years) with recalcitrant MTSS. They were referred from sports injury clinics across the UK, having failed all available conservative treatment. INTERVENTION: An ultrasound-guided sub-periosteal injection of 15% dextrose was administered by the same clinician (NP) along the length of the symptomatic area. Typically, 1 mL of solution was injected per cm of the symptomatic area. MAIN OUTCOME MEASURES: Pain was assessed using a 10-cm visual analog scale (VAS) at baseline, short-term, medium-term (mean 18 weeks), and long-term (mean 52 weeks) follow-up. Symptom resolution and return to activity were measured using a Likert scale at medium and long-term follow-up. Statistical analyses were performed using SPSS for Mac version 19.0.0 (IBM, New York, NY, US). The Shapiro-Wilk test was used to evaluate the normality of the distribution of data. Friedman's non-parametric test was used to compare the within-patient treatment response over time. Post-hoc Wilcoxon signed-rank tests with Bonferroni corrections were performed to determine VAS average pain response to treatment over five paired periods. RESULTS: Patients reported a significant (p < 0.01) reduction in median VAS pain score at medium and long-term follow-up compared to baseline. Median improvement per patient was 4.5/10. Patients rated their condition as 'much improved' at medium-term follow-up and the median return to sports score was 'returned to desired but not pre-injury level' at medium-term and long-term follow-up. No adverse events were reported. CONCLUSIONS: Ultrasound-guided 15% dextrose prolotherapy injection has a significant medium-term effect on pain in MTSS. This benefit may be maintained long-term; however, more robust trials are required to validate these findings in the absence of controls. CLINICAL RELEVANCE: Clinicians should consider the use of ultrasound-guided injection of 15% dextrose as a viable treatment option to reduce pain and aid return to activity for patients with recalcitrant MTSS.


Asunto(s)
Traumatismos en Atletas/terapia , Glucosa/administración & dosificación , Síndrome de Estrés Medial de la Tibia/terapia , Proloterapia/métodos , Ultrasonografía Intervencional/métodos , Adulto , Femenino , Humanos , Masculino , Dimensión del Dolor , Periostio , Estudios Prospectivos , Tibia , Resultado del Tratamiento , Adulto Joven
7.
Knee Surg Sports Traumatol Arthrosc ; 29(5): 1644-1650, 2021 May.
Artículo en Inglés | MEDLINE | ID: mdl-32968845

RESUMEN

PURPOSE: Medial tibial stress syndrome (MTSS) represents a common diagnosis in individuals exposed to repetitive high-stress loads affecting the lower limb, e.g., high-performance athletes. However, the diagnostic approach and therapeutic regimens are not well established. METHODS: Nine patients, diagnosed as MTSS, were analyzed by a comprehensive skeletal analysis including laboratory bone turnover parameters, dual-energy X-Ray absorptiometry (DXA), and high-resolution peripheral quantitative computed tomography (HR-pQCT). RESULTS: In 4/9 patients, bilateral pseudofractures were detected in the mid-shaft tibia. These patients had significantly lower levels of 25-hydroxycholecalciferol compared to patients with MTSS but similar levels of bone turnover parameters. Interestingly, the skeletal assessment revealed significantly higher bone mineral density (BMD) Z-scores at the hip (1.3 ± 0.6 vs. - 0.7 ± 0.5, p = 0.013) in patients with pseudofractures and a trend towards higher bone microarchitecture parameters measured by HR-pQCT at the distal tibia. Vitamin D supplementation restored the calcium-homeostasis in all patients. Combined with weight-bearing as tolerated, pseudofractures healed in all patients and return to competition was achieved. CONCLUSION: In conclusion, deficient vitamin D levels may lead to pseudofractures due to localized deterioration of mineralization, representing a pivotal component of MTSS in athletes with increased repetitive mechanical loading of the lower limbs. Moreover, the manifestation of pseudofractures is not a consequence of an altered BMD nor microarchitecture but appears in patients with exercise-induced BMD increase in combination with reduced 25-OH-D levels. The screening of MTSS patients for pseudofractures is crucial for the initiation of an appropriate treatment such as vitamin D supplementation to prevent a prolonged course of healing or recurrence. LEVEL OF EVIDENCE: III.


Asunto(s)
Traumatismos en Atletas/patología , Síndrome de Estrés Medial de la Tibia/patología , 25-Hidroxivitamina D 2/sangre , Absorciometría de Fotón , Adulto , Traumatismos en Atletas/diagnóstico por imagen , Traumatismos en Atletas/metabolismo , Traumatismos en Atletas/terapia , Densidad Ósea , Remodelación Ósea , Calcio/metabolismo , Suplementos Dietéticos , Femenino , Humanos , Masculino , Síndrome de Estrés Medial de la Tibia/diagnóstico por imagen , Síndrome de Estrés Medial de la Tibia/metabolismo , Síndrome de Estrés Medial de la Tibia/terapia , Tibia/anatomía & histología , Tibia/diagnóstico por imagen , Tibia/metabolismo , Tibia/patología , Tomografía Computarizada por Rayos X , Vitamina D/administración & dosificación , Soporte de Peso , Adulto Joven
8.
J Sci Med Sport ; 24(6): 526-530, 2021 Jun.
Artículo en Inglés | MEDLINE | ID: mdl-33298373

RESUMEN

OBJECTIVES: To validate and make evidence based changes to the Israel Defense Forces medial tibial stress fracture diagnosis and treatment protocol. DESIGN: Prospective cohort study. METHODS: 429 Elite infantry recruits were reviewed for signs and symptoms of medial tibial stress fracture during 14 weeks of basic training. Suspicion of medial tibial stress fracture was based on the presence of pain, tenderness <1/3 the length of the tibia and a positive fulcrum and/or hop test. Recruits with suspected medial tibial stress fractures were initially treated with 10-14 days of rest. Bone scan was performed only when recruits failed to respond to the rest regimen or required immediate diagnosis. RESULTS: 31 Out of 49 recruits with a suspicion of medial tibial stress fracture underwent bone scan, including 8/26 recruits whose symptoms did not resolve after being treated clinically as stress fractures. There was a significantly greater incidence of medial tibial stress fractures when a positive hop test was present in addition to tibial pain and tenderness (p=0.0001), odds ratio 52.04 (95% CL, 2.80-967.74). Medial tibial stress fracture was found to occur when the band of tibial tenderness was ≤10cm in length. Tibial pain scores were not predictive of stress fracture. CONCLUSIONS: This validation study provides the clinician with evidence based guidelines for the clinical diagnosis and treatment of medial stress fractures and their differentiation from shin splints. An initial treatment protocol without the use of imaging was found to be effective in more than two-thirds of the cases.


Asunto(s)
Fracturas por Estrés/diagnóstico , Fracturas por Estrés/terapia , Personal Militar , Descanso , Fracturas de la Tibia/diagnóstico , Fracturas de la Tibia/terapia , Diagnóstico Diferencial , Fracturas por Estrés/diagnóstico por imagen , Fracturas por Estrés/epidemiología , Humanos , Incidencia , Israel/epidemiología , Síndrome de Estrés Medial de la Tibia/diagnóstico , Personal Militar/estadística & datos numéricos , Dimensión del Dolor/métodos , Estudios Prospectivos , Tibia/diagnóstico por imagen , Fracturas de la Tibia/diagnóstico por imagen , Fracturas de la Tibia/epidemiología , Adulto Joven
9.
J Bodyw Mov Ther ; 24(1): 82-87, 2020 Jan.
Artículo en Inglés | MEDLINE | ID: mdl-31987568

RESUMEN

INTRODUCTION: A standard treatment protocol for medial tibial stress syndrome (MTSS) has not been identified. Clinical practice focuses on local evaluation and treatment neglecting a global approach. The MyoKinesthetic™ (MYK) System includes a full-body postural assessment to identify compensatory patterns that may lead to MTSS. The purpose of this study was to assess the effects of the MYK System in treating patients diagnosed with MTSS. METHOD: A multi-site exploratory study was used to assess the effects of the MYK System on perceived pain and disability in patients diagnosed with MTSS. Eighteen physically active patients (6 female, 12 male), ages 18-25 years (19.89 ±â€¯1.32) were treated with the MYK System. RESULTS: Paired T-tests were utilized to assess change. The change in patient reported pain was statistically significant (t(17) = 10.48, p < .001, Cohen's d = 2.48) and represented an average decrease of 96% in patient reported pain. The change in disablement was statistically significant (t(17) = 7.39, p < .001, Cohen's d = 1.74) and represented an average decrease of 88.2% in patient reported disablement. DISCUSSION: Participants treated with the MYK System experienced significant improvements and appear to surpass traditional interventions without the need of rest. CONCLUSION: Implementation of the MYK System to treat MTSS led to significant decreases in patient reported pain and dysfunction. A full-scale clinical investigation of the MYK System is warranted to determine its effects compared to traditional treatment options.


Asunto(s)
Quinesiología Aplicada/métodos , Síndrome de Estrés Medial de la Tibia/terapia , Manejo del Dolor/métodos , Postura/fisiología , Adolescente , Adulto , Femenino , Humanos , Masculino , Rango del Movimiento Articular/fisiología , Resultado del Tratamiento , Adulto Joven
11.
Br J Sports Med ; 52(6): 387-407, 2018 Mar.
Artículo en Inglés | MEDLINE | ID: mdl-28954794

RESUMEN

OBJECTIVE: To evaluate extracorporeal shockwave therapy (ESWT) in treating Achilles tendinopathy (AT), greater trochanteric pain syndrome (GTPS), medial tibial stress syndrome (MTSS), patellar tendinopathy (PT) and proximal hamstring tendinopathy (PHT). DESIGN: Systematic review. ELIGIBILITY CRITERIA: Randomised and non-randomised studies assessing ESWT in patients with AT, GTPS, MTSS, PT and PHT were included. Risk of bias and quality of studies were evaluated. RESULTS: Moderate-level evidence suggests (1) no difference between focused ESWT and placebo ESWT at short and mid-term in PT and (2) radial ESWT is superior to conservative treatment at short, mid and long term in PHT. Low-level evidence suggests that ESWT (1) is comparable to eccentric training, but superior to wait-and-see policy at 4 months in mid-portion AT; (2) is superior to eccentric training at 4 months in insertional AT; (3) less effective than corticosteroid injection at short term, but ESWT produced superior results at mid and long term in GTPS; (4) produced comparable results to control treatment at long term in GTPS; and (5) is superior to control conservative treatment at long term in PT. Regarding the rest of the results, there was only very low or no level of evidence. 13 studies showed high risk of bias largely due to methodology, blinding and reporting. CONCLUSION: Low level of evidence suggests that ESWT may be effective for some lower limb conditions in all phases of the rehabilitation.


Asunto(s)
Tratamiento con Ondas de Choque Extracorpóreas , Síndrome de Estrés Medial de la Tibia/terapia , Manejo del Dolor/métodos , Tendinopatía/terapia , Tendón Calcáneo/fisiopatología , Tratamiento Conservador , Fémur/fisiopatología , Músculos Isquiosurales/fisiopatología , Humanos , Rótula/fisiopatología , Ensayos Clínicos Controlados Aleatorios como Asunto , Proyectos de Investigación
12.
Int J Surg ; 46: 102-109, 2017 Oct.
Artículo en Inglés | MEDLINE | ID: mdl-28882773

RESUMEN

Medial tibial stress syndrome (MTSS) is a common injury in athletes and soldiers. Several studies have demonstrated the effectiveness of extracorporeal shockwave treatment (ESWT) in athletes with MTSS. OBJECTIVE: To assess whether one session of focused ESWT is effective in the treatment of military cadets with MTSS. DESIGN: A randomized, prospective, controlled, single-blind, parallel-group clinical study. LEVEL OF EVIDENCE: Ib. SETTING: Military School of Cadets of the Colombian Army. METHODS: Forty-two military cadets with unilateral chronic MTSS were randomly assigned to either one session of focused electromagnetic ESWT (1500 pulses at 0.20 mJ/mm2) plus a specific exercise programme (muscle stretching and strengthening exercises) or the exercise programme alone. The primary endpoint was change in asymptomatic running test (RT) duration at four weeks from baseline. Secondary endpoints were changes in the visual analogue scale (VAS) after running and modified Roles and Maudsley (RM) score also at four weeks from baseline. RESULTS: ESWT patients were able to run longer. Mean RT after four weeks was 17 min 33 s (SE: 2.36) compared to 4 min 48 s (SE: 1.03) in the exercise-only group (p = 0.000). Mean VAS after running was 2.17 (SE: 0.44) in the ESWT group versus 4.26 (SE: 0.36) in the exercise-only group (p = 0.001). The ESWT group had a significantly higher RM score, with excellent or good results for 82.6% of patients vs. 36.8% in the exercise-only group (p = 0.002). No significant adverse effects of ESWT were observed. CONCLUSION: A single application of focused shockwave treatment in combination with a specific exercise programme accelerates clinical and functional recovery in military cadets with MTSS.


Asunto(s)
Ondas de Choque de Alta Energía , Síndrome de Estrés Medial de la Tibia/terapia , Personal Militar , Adulto , Terapia por Ejercicio , Femenino , Humanos , Masculino , Síndrome de Estrés Medial de la Tibia/fisiopatología , Dimensión del Dolor , Estudios Prospectivos , Recuperación de la Función , Método Simple Ciego
13.
Acta fisiátrica ; 24(3): 143-146, set. 2017.
Artículo en Portugués | LILACS | ID: biblio-968426

RESUMEN

A síndrome do estresse tibial medial é uma lesão comum devido a sobrecarga mecânica, principalmente em atletas, devido a inflamação local e estresse ósseo. A terapia de ondas de choque (TOC) vem sendo utilizada como tratamento para esta patologia por seus efeitos analgésicos e anti-inflamatórios. Objetivo: Avaliar a eficácia da TOC no tratamento analgésico da síndrome do estresse tibial medial e medidas de funcionalidade. Métodos: Foi realizada uma revisão da literatura, sendo incluídos estudos clínicos em humanos. Resultados: 3 artigos preencheram os critérios de inclusão, incluindo 166 pacientes. Os trabalhos trouxeram uma ampla variedade de intervenções, tipos de aparelhos, frequência e energia utilizada, além de diferenças nas quantidades de sessões e tipos de ondas de choque utilizado no tratamento. Conclusão: Ainda não há evidências consistentes quanto ao uso da TOC no tratamento conservador da síndrome do estresse tibial medial, com estudos pequenos, de qualidade metodológica baixa. Os estudos inclusos no trabalho não relataram efeitos colaterais significativos


Medial tibial stress syndrome is a common injury due to mechanical overload, especially in athletes due to local inflammation and bone stress. Shockwave therapy (ESWT) has been used as a treatment for this pathology due to its analgesic and anti-inflammatory effects. Objective: To evaluate the effectiveness of ESWT in the analgesic treatment of medial tibial stress syndrome and measures of functionality. Methods: A review of the literature was conducted, with clinical studies in humans included. Results: 3 articles fulfilled the inclusion criteria, including 166 patients. The trials involved a wide variety of interventions, types of devices, frequency and energy used, as well as differences in the number of sessions and types of shock waves used in treatment. Conclusion: There is still no consistent evidence regarding the use of ESWT in the conservative treatment of medial tibial stress syndrome, with small studies of low methodological quality. Studies included in this review did not report significant side effects


Asunto(s)
Humanos , Ondas de Choque de Alta Energía/uso terapéutico , Síndrome de Estrés Medial de la Tibia/terapia , Resultado del Tratamiento
14.
J Foot Ankle Surg ; 56(5): 985-989, 2017.
Artículo en Inglés | MEDLINE | ID: mdl-28842109

RESUMEN

Two case reports of high-level athletes with medial tibial stress syndrome (MTSS), 1 an Olympian with an actual stress fracture, are presented. Successful treatment included radial soundwave therapy, pneumatic leg braces, relative rest using an antigravity treadmill, and temporary foot orthoses. Radial soundwave therapy has a high level of evidence for treatment of MTSS. We also present recent evidence of the value of vitamin D assessment. Both patients had a successful outcome with minimal downtime. Finally, a suggested treatment regimen for MTSS is presented.


Asunto(s)
Ortesis del Pié , Fracturas por Estrés/terapia , Ondas de Choque de Alta Energía/uso terapéutico , Síndrome de Estrés Medial de la Tibia/terapia , Adolescente , Adulto , Traumatismos en Atletas/diagnóstico por imagen , Traumatismos en Atletas/terapia , Estudios de Seguimiento , Fracturas por Estrés/diagnóstico por imagen , Humanos , Masculino , Síndrome de Estrés Medial de la Tibia/diagnóstico por imagen , Recuperación de la Función , Índice de Severidad de la Enfermedad , Tomografía Computarizada por Rayos X , Resultado del Tratamiento
15.
J R Army Med Corps ; 163(2): 94-103, 2017 Apr.
Artículo en Inglés | MEDLINE | ID: mdl-27451420

RESUMEN

Overuse injuries of the leg are a common problem for young soldiers. This article reviews the literature concerning the prevention and treatment of exercise related leg pain in military settings and presents the latest developments in proposed mechanisms and treatments. Current practice and treatment protocols from the Dutch Armed Forces are reviewed, with an emphasis on the most prevalent conditions of medial tibial stress syndrome and chronic exertional compartment syndrome. The conclusion is that exercise related leg pain in the military is an occupational problem that deserves further study.


Asunto(s)
Síndrome del Compartimento Anterior/prevención & control , Trastornos de Traumas Acumulados/prevención & control , Ejercicio Físico , Síndrome de Estrés Medial de la Tibia/prevención & control , Medicina Militar , Personal Militar , Enfermedades Profesionales/prevención & control , Síndrome del Compartimento Anterior/terapia , Trastornos de Traumas Acumulados/terapia , Humanos , Pierna , Traumatismos de la Pierna/prevención & control , Traumatismos de la Pierna/terapia , Síndrome de Estrés Medial de la Tibia/terapia , Dolor Musculoesquelético/prevención & control , Dolor Musculoesquelético/terapia , Países Bajos , Enfermedades Profesionales/terapia , Dolor/prevención & control , Esfuerzo Físico
16.
J Sci Med Sport ; 20(3): 220-224, 2017 Mar.
Artículo en Inglés | MEDLINE | ID: mdl-27640922

RESUMEN

OBJECTIVES: Up to 35% of runners develop medial tibial stress syndrome (MTSS) which often results in lengthy disruption to training and sometimes affects daily activities. There is currently no high quality evidence to support any particular intervention for MTSS. This study aims to investigate the effect of shockwave therapy for MTSS. DESIGN: A randomized, sham-controlled, pilot trial in a university-based health clinic including 28 active adults with MTSS. METHODS: Intervention included standard dose shockwave therapy for the experimental group versus sham dose for the control group, delivered during Week 1-3, 5 and 9. Main outcome measures were pain measured during bone and muscle pressure as well as during running using a numerical rating scale (0-10) and running was measured as pain-limited distance (m), at Week 1 (baseline) and Week 10 (post-intervention). Self-perception of change was measured using the Global Rating of Change Scale (-7 to +7) at Week 10 (post-intervention). RESULTS: Pain (palpation) was reduced in the experimental group by 1.1 out of 10.0 (95% CI -2.3 to 0.0) less than the control group. There were no other statistically significant differences between the groups. CONCLUSIONS: Standard dose shockwave therapy is not more effective than sham dose at improving pain or running distance in MTSS. However, the sham dose may have had a clinical effect. Further investigation including a no intervention control is warranted to evaluate the effect of shockwave therapy in the management of MTSS.


Asunto(s)
Ondas de Choque de Alta Energía/uso terapéutico , Síndrome de Estrés Medial de la Tibia/terapia , Adulto , Método Doble Ciego , Femenino , Humanos , Masculino , Persona de Mediana Edad , Proyectos Piloto , Carrera/lesiones , Adulto Joven
17.
J Bodyw Mov Ther ; 19(3): 447-52, 2015 Jul.
Artículo en Inglés | MEDLINE | ID: mdl-26118516

RESUMEN

As students and practitioners we are taught about the treatment and causative factors of medial shin pain, in particular' shin splints' or the more recent term; medial tibial stress syndrome (MTSS). During the years there have been many theories, conjecture and misunderstandings about the mechanisms of 'shin splints/medial tibial stress syndrome' however the ramifications of these mechanisms on how massage treatment is delivered have not being discussed. The evidence for the treatment of MTSS is largely clinical with little evidence of any treatment being proven to be effective in treating MTSS. The aim of this article is to present a summary of the mechanisms of MTSS and a commentary to provoke thought about the way massage therapy is used in the treatment of MTSS based on these mechanisms.


Asunto(s)
Masaje/métodos , Síndrome de Estrés Medial de la Tibia/terapia , Manejo del Dolor/métodos , Medicina Basada en la Evidencia , Humanos , Síndrome de Estrés Medial de la Tibia/complicaciones , Resultado del Tratamiento
18.
ScientificWorldJournal ; 2014: 790626, 2014.
Artículo en Inglés | MEDLINE | ID: mdl-25379543

RESUMEN

Medial tibial stress syndrome (MTSS) is a common problem among athletes and soldiers. There is no proven theory that could explain the pathophysiology of shin splints. The therapies described so far are time-consuming and involve a high risk of relapse. The method according to the fascial distortion model (FDM) addresses local changes in the area of the lower leg fascia. It is suited to reduce pain and functional impairments associated with this symptom complex by applying targeted manual techniques. 32 patients (male: 30; female: 2) participated in this study. Visual analogue scale (VAS) was used for the quantification of pain. Scores were also given to rate the maximum painless exercise tolerance of the patients. Subsequently treatment of the crural fascia was performed. Patients retested ability of running and jumping. Therapy was continued until full exercise tolerance or painlessness was reached. A significant reduction of the VAS pain score from 5.2 to 1.1 could be achieved (P < 0.001). The impairment of exercise tolerance could be reduced from 7 to 2 points (P < 0.001). The duration of treatment was 6.3 (SD: 4.3) days on average. The FDM therapy is a potential effective method for acute treatment of MTSS.


Asunto(s)
Síndrome de Estrés Medial de la Tibia/terapia , Manipulaciones Musculoesqueléticas/métodos , Manejo del Dolor/métodos , Dolor/fisiopatología , Adulto , Atletas , Estudios de Casos y Controles , Fascia/inervación , Fascia/fisiopatología , Femenino , Humanos , Masculino , Síndrome de Estrés Medial de la Tibia/fisiopatología , Personal Militar , Dimensión del Dolor , Estudios Prospectivos , Tibia/inervación , Tibia/fisiopatología , Torque
19.
Med Sci Sports Exerc ; 46(9): 1684-92, 2014 Sep.
Artículo en Inglés | MEDLINE | ID: mdl-24500537

RESUMEN

PURPOSE: Gait retraining, comprising biofeedback and/or an exercise intervention, might reduce the risk of musculoskeletal conditions. The purpose was to examine the effect of a gait-retraining program on medial tibial stress syndrome incidence during a 26-wk basic military training regimen. METHODS: A total of 450 British Army recruits volunteered. On the basis of a baseline plantar pressure variable (mean foot balance during the first 10% of stance), participants classified as at risk of developing medial tibial stress syndrome (n = 166) were randomly allocated to an intervention (n = 83) or control (n = 83) group. The intervention involved supervised gait retraining, including exercises to increase neuromuscular control and flexibility (three sessions per week) and biofeedback enabling internalization of the foot balance variable (one session per week). Both groups continued with the usual military training regimen. Diagnoses of medial tibial stress syndrome over the 26-wk regimen were made by physicians blinded to the group assignment. Data were modeled in a survival analysis using Cox regression, adjusting for baseline foot balance and time to peak heel rotation. RESULTS: The intervention was associated with a substantially reduced instantaneous relative risk of medial tibial stress syndrome versus control, with an adjusted HR of 0.25 (95% confidence interval, 0.05-0.53). The number needed to treat to observe one additional injury-free recruit in intervention versus control at 20 wk was 14 (11 to 23) participants. Baseline foot balance was a nonspecific predictor of injury, with an HR per 2 SD increment of 5.2 (1.6 to 53.6). CONCLUSIONS: The intervention was effective in reducing incidence of medial tibial stress syndrome in an at-risk military sample.


Asunto(s)
Biorretroalimentación Psicológica , Terapia por Ejercicio , Marcha/fisiología , Síndrome de Estrés Medial de la Tibia/prevención & control , Personal Militar , Adolescente , Pie , Humanos , Incidencia , Masculino , Síndrome de Estrés Medial de la Tibia/epidemiología , Síndrome de Estrés Medial de la Tibia/etiología , Números Necesarios a Tratar , Acondicionamiento Físico Humano/efectos adversos , Equilibrio Postural/fisiología , Estudios Prospectivos , Análisis de Regresión , Método Simple Ciego , Reino Unido , Adulto Joven
20.
Scand J Med Sci Sports ; 24(1): 204-10, 2014 Feb.
Artículo en Inglés | MEDLINE | ID: mdl-22515327

RESUMEN

In medial tibial stress syndrome (MTSS) bone marrow and periosteal edema of the tibia on the magnetic resonance imaging (MRI) is frequently reported. The relationship between these MRI findings and recovery has not been previously studied. This prospective study describes MRI findings of 52 athletes with MTSS. Baseline characteristics were recorded and recovery was related to these parameters and MRI findings to examine for prognostic factors. Results showed that 43.5% of the symptomatic legs showed bone marrow or periosteal edema. Absence of periosteal and bone marrow edema on MRI was associated with longer recovery (P = 0.033 and P = 0.013). A clinical scoring system for sports activity (SARS score) was significantly higher in the presence of bone marrow edema (P = 0.027). When clinical scoring systems (SARS score and the Lower Extremity Functional Scale) were combined in a model, time to recovery could be predicted substantially (explaining 54% of variance, P = 0.006). In conclusion, in athletes with MTSS, bone marrow or periosteal edema is seen on MRI in 43,5% of the symptomatic legs. Furthermore, periosteal and bone marrow edema on MRI and clinical scoring systems are prognostic factors. Future studies should focus on MRI findings in symptomatic MTSS and compare these with a matched control group.


Asunto(s)
Atletas , Médula Ósea/patología , Edema/patología , Terapia por Ejercicio , Ondas de Choque de Alta Energía/uso terapéutico , Síndrome de Estrés Medial de la Tibia/terapia , Periostio/patología , Adulto , Edema/etiología , Prueba de Esfuerzo , Femenino , Humanos , Imagen por Resonancia Magnética , Masculino , Síndrome de Estrés Medial de la Tibia/complicaciones , Síndrome de Estrés Medial de la Tibia/patología , Pronóstico , Estudios Prospectivos
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