Playing under pressure: EEG monitoring of activation in professional tennis players.

The aim of this study was to monitor the activation during a neutral situation imagery (NSI) and a pressure situation imagery (PSI), based on the analysis of heart rate, brain waves and subjective ratings in athletes. The sample was made up of sixteen professional tennis players. Imagery protocols consisted of 3 phases; the first and the third involved being focused on their deep breathing (2 min.); the second, in the NSI, first service routine (17 s.-1 min. 21 s.) and in the PSI, a match pressure situation (2 min. 10 s.). Results showed that both NSI and PSI increased heart rate. This increase was higher in the PSI and its highest point was at the maximum pressure moment: interval 5-6. In the case of brain waves, both NSI and PSI caused a decrease in gamma wave activity (intervals 3-8). In the PSI, there was also an increase in gamma waves in interval 5-6, the maximum pressure moment. Entropy was lower in the NSI. In regard to subjective ratings, in the psychological skills there were only significant differences in the PSI between pre- and post-activation at the during moment (pressure). In the imagery reality, olfactory and gustatory dimensions were the most difficult to perceive as real in the NSI and only the olfactory in the PSI.

The Impact of a Motor Imagery-Based Training Program on Agility, Speed, and Reaction Time in a Sample of Young Tennis Athletes during Ramadan Fasting: Insights and Implications from a Randomized, Controlled Experimental Trial.

The objective of this study was to explore whether a training program incorporating motor imagery could have an effect on physical performance outcomes in terms of agility, speed, and reaction time in a sample of tennis athletes who fasted during the month of Ramadan. Recruited subjects were 27 young male tennis players, randomly allocated to two groups: the imaging training group (n = 13) and a control group (n = 14). The study was designed as a randomized, controlled experimental study. The control group was engaged in watching videos concerning the history of the Olympic Games, whereas the motor imagery group followed a motor imagery-based training program. Physical performance outcomes were assessed during four sessions (one before Ramadan and three during Ramadan) by means of field tests. Our results revealed a drop in all performance outcomes measured in the middle and at the end of Ramadan for both groups (p < 0.01). The effect of the group × time interaction (p < 0.01) was reported for all physical performance outcomes measured for the two groups. This drop in performance was greater for the control group compared to the motor imagery group in the middle and at the end of Ramadan. This study showed that fasting during Ramadan reduced agility, speed, and reaction time performance for tennis players. A motor imagery-based training program could be an effective approach to reduce the effect of fasting during Ramadan and stabilize physical performance outcomes in terms of agility, speed, and reaction time for male tennis players.

Effects of Motor Mental Imagery Training on Tennis Service Performance during the Ramadan Fasting: a Randomized, Controlled Trial.

The objective of the present study is to analyze the effects of motor mental imagery training on tennis service performance among tennis athletes who fast during Ramadan. Participants were 38 young male tennis players, randomly divided into two groups: Imaging Training (IMG, n = 18) and control group (CG, n = 20). The CG has watched videos on the history of the Olympic Games, while IMG has followed a training program in motor imagery. The performance of the tennis service was obtained by the product between accuracy and speed of typing (accuracy x average speed of all shots (km/h)). The effect of group / time interaction (p < 0.01) was identified for all performance indicators (accuracy, running speed and performance (speed x precision)), with improvement only in IMG (p = 0.01). The results showed that motor imagery training could be an effective strategy for mitigating/counteracting the negative effects of Ramadan on the tennis service performance.

Implementation of Motor Imagery during Specific Aerobic Training Session in Young Tennis Players.

The aim of this study was to investigate the effects of implementing motor imagery (MI) during specific tennis high intensity intermittent training (HIIT) sessions on groundstroke performance in young elite tennis players. Stroke accuracy and ball velocity of forehand and backhand drives were evaluated in ten young tennis players, immediately before and after having randomly performed two HIIT sessions. One session included MI exercises during the recovery phases, while the other included verbal encouragements for physical efforts and served as control condition. Results revealed that similar cardiac demand was observed during both sessions, while implementing MI maintained groundstroke accuracy. Embedding MI during HIIT enabled the development of physical fitness and the preservation of stroke performance. These findings bring new insight to tennis and conditioning coaches in order to fulfil the benefits of specific playing HIIT sessions, and therefore to optimise the training time.

Effects of summary knowledge of results in motor skills acquisition / Efectos del conocimiento de los resultados resumen de la adquisición de las habilidades motoras / Efeitos do conhecimento de resultados sumário na aquisição de habilidades motoras

The effects of Summary Knowledge of Results (KR) were tested, using 30 volunteers and a positioning task in which a tennis ball had to be transported in 30 trials, following a specific sequence and with a target time of 3000 msec. Ten minutes after the acquisition phase, the transfer test was performed with 10 trials of different sequences and target times. The retention test took place 24 hours later with 10 trials of the same sequence and target time as the acquisition phase. In the transfer and retention tests, KR was not provided. The volunteers were randomly divided into three groups: G5 (KR every five trials); G3 (KR every three trials) and G100 (KR every trial). The results showed that G3 had a smaller absolute error than G100. However, G3 and G5 had a smaller constant error than G100. In general, the effects of G3 and G5 on motor skill acquisition could be caused by the lower KR frequency, which was 33% and 20% respectively

El efecto del conocimiento de los resultados (KR) resumen ha sido probado por 30 voluntarios en tarea de posicionamiento que requiere el transporte de una pelota de tenis en una secuencia específica con el tiempo objetivo de 3000 ms. en 30 ensayos. Diez minutos después de la fase de adquisición se jugó el test de transferencia con 10 ensayos con diferente secuencia y tempo objetivo. La retención se realizó la prueba 24 horas más tarde con la misma secuencia y tiempo objetivo fase de adquisición. En los testes de transferencia y retención de la CR no fue suministrado. Los voluntarios fueron divididos aleatoriamente en tres grupos: G5 (CR después de 5 ensayos); G3 (CR después de 3 ensayos) y G100 (CR en todos los ensayos). El resultado mostró que G3 tuvieron menor error absoluto que G100. Sin embargo, G3 y G5 se han registrado menor error constante que G100. En general, los efectos de G3 y G5 en la adquisición de las habilidades motoras pueden ser causados por la disminución de frecuencias CR, que fueron 33% y 20 %, respectivamente

O efeito do conhecimento de resultados (CR) sumário foi testado por 30 voluntários em uma tarefa de posicionamento a qual exigia o transporte de uma bola de tênis em uma sequência específica com tempo alvo de 3000 mseg. durante 30 tentativas. Dez minutos após a fase de aquisição foi desempenhado o teste de transferência com 10 tentativas com sequência e tempo alvo diferente. O teste de retenção foi realizado 24 horas mais tarde com a mesma sequência e tempo alvo da fase de aquisição. Nos testes de transferência e retenção o CR não foi fornecido. Os voluntários foram aleatoriamente divididos em três grupos: G5 (CR depois de 5 tentativas); G3 (CR depois de 3 tentativas) e G100 (CR em todas tentativas). O resultado mostrou que G3 apresentou menor erro absoluto que G100. Entretanto, G3 e G5 registraram menor erro constante que G100. Em geral, os efeitos de G3 e G5 sobre a aquisição de habilidades motoras podem ser causados pelas frequências reduzidas de CR, que foram de 33% e 20%, respectivamente

Biorretroinformación en control de activación en tenis: estudio de caso desde el modelo Izof / Biofeedback in activation control in tennis: a case study from the Izof mode / Biofeedback para controlar a ativação no tênis: um estudo de caso do modelo IZOF

: El objetivo de la presente investigación fue determinar el efecto de un programa de entrenamiento para el control de la activación basado en la respiración por medio de biorretroinformación, sobre la efectividad del servicio en tenistas de la ciudad de Bogotá. Los sujetos fueron tres tenistas de campo, de sexo masculino, entre 10 y 16 años de edad a quienes se les determino su Izof por medio de medición de frecuencia cardiaca, y se les midió el rendimiento en el primer servicio por medio de una observación de efectividad por zonas en el campo. Se encontró que a medida que los tenistas logran controlar su frecuencia cardiaca manteniéndola dentro de su zona de funcionamiento óptimo, el rendimiento en el servicio mejora, aunque se presentaron diferencias en los resultados entre los participantes (AU)

The aim of this research is to determine the effect of a training program in activation control based on breathing biofeedback, on the effectiveness of the service in tennis players from Bogotá. The participants were three male players, between 10 and 16 years old, who their Izof were determined by the measurement of heart rate with a CardioMonitor and the performance was measured at the first service by observation of effectiveness in the field areas. It was found that as the players control their heart rate holding within its zone of optimal performance, the performance improvement is proportional to the performance service, although there were differences between the participants (AU)

o objetivo desta pesquisa é determinar o efeito de um programa de treinamento em controle de ativação baseado em biofeedback respirar, sobre a eficácia do serviço em jogadores de tênis de Bogotá. os participantes foram três jogadores do sexo masculino, entre 10 e 16 anos de idade, que seu Izof foi determinadas através da medição da frequência cardíaca com um CardioMonitor eo desempenho foi medido no primeiro serviço pela observação de eficácia nas áreas de campo. Verificou-se que, segundo jogadores controlam a frequência cardíaca segurando na sua zona de desempenho ideal, melhoria de desempenho é proporcional ao serviço do desempenho, embora tenha havido diferenças entre os participantes (AU)

Effect of carbohydrate supplementation on the physiological and perceptual responses to prolonged tennis match play.

Carbohydrate supplementation is a popular nutritional practice used in tennis to enhance physical capacities, motor-skill performance, and delay fatigue. However, the effects of carbohydrate supplementation on physiological and perceptual responses during tennis match play are not established. This double blind, randomized, placebo (PLA)-controlled crossover study was designed to determine the influence of carbohydrate supplementation (0.5 g·kg·h) on glycemia, salivary hormones (cortisol and testosterone) concentration, salivary immunoglobulin A (IgA) concentration, and rating of perceived exertion (RPE) during 3 hours of tennis match play in 12 well-trained tennis players. The only significant difference between the 2 conditions was a lower salivary cortisol concentration postmatch in the carbohydrate trial (p < 0.05); however, there was a trend for higher glucose concentration (p = 0.06) and lower session-RPE (p = 0.08) after tennis match play in the carbohydrate condition, which may have some practical implications. There was no change in salivary testosterone, salivary IgA, and RPE responses during tennis match play between conditions (p > 0.05). These data indicate that carbohydrate ingestion during 3 hours of competitive tennis match play helps to maintain glycemia and attenuates the increase in salivary cortisol concentration compared with PLA.

Use of multimodal imagery with precompetitive anxiety and stress of elite tennis players.

The effect of multimodal imagery on anxiety and perceived stress was investigated in 46 male tennis players (16 to 18 yr.; M = 17.0, SD = 0.8). There were two groups, a multimodal imagery group and a control imagery group. The quasi-experimental design included pre- and post-treatment administrations of the 27-item Competitive State Anxiety Inventory to assess anxiety and the Perceived Stress Scale to assess stress. Analysis showed a statistically significant multivariate difference between the multimodal imagery and control groups on measures of cognitive anxiety, self-confidence, and perceived stress. Imagery plays a role in handling some specific types of anxiety and stress.

Imagery intervention in open and closed tennis motor skill performance.

To assess use of imagery intervention in performance of two tennis motor skills the quasi-experimental design included a pre- and posttest and a control group. The tennis service shot and service receiving skill were selected as representative of open and closed skills, respectively. 48 subjects, male tennis players, whose ages ranged from 16 to 18 yr. (M = 17.2), were divided into two groups: (1) Technical practice only which was used as control group and (2) Imagery group who received both imagery and technical practice. Analysis of covariance showed a significant main effect for the imagery intervention on the closed skill (p = .002). Findings suggest that imaging a positive outcome may be more powerful in improving performance of closed skill movements than of open skill movements.

A grounded theory of young tennis players use of music to manipulate emotional state.

The main objectives of this study were (a) to elucidate young tennis players' use of music to manipulate emotional states, and (b) to present a model grounded in present data to illustrate this phenomenon and to stimulate further research. Anecdotal evidence suggests that music listening is used regularly by elite athletes as a preperformance strategy, but only limited empirical evidence corroborates such use. Young tennis players (N = 14) were selected purposively for interview and diary data collection. Results indicated that participants consciously selected music to elicit various emotional states; frequently reported consequences of music listening included improved mood, increased arousal, and visual and auditory imagery. The choice of music tracks and the impact of music listening were mediated by a number of factors, including extramusical associations, inspirational lyrics, music properties, and desired emotional state. Implications for the future investigation of preperformance music are discussed.

When thoughts become action: an fMRI paradigm to study volitional brain activity in non-communicative brain injured patients.

The assessment of voluntary behavior in non-communicative brain injured patients is often challenging due to the existence of profound motor impairment. In the absence of a full understanding of the neural correlates of consciousness, even a normal activation in response to passive sensory stimulation cannot be considered as proof of the presence of awareness in these patients. In contrast, predicted activation in response to the instruction to perform a mental imagery task would provide evidence of voluntary task-dependent brain activity, and hence of consciousness, in non-communicative patients. However, no data yet exist to indicate which imagery instructions would yield reliable single subject activation. The aim of the present study was to establish such a paradigm in healthy volunteers. Two exploratory experiments evaluated the reproducibility of individual brain activation elicited by four distinct mental imagery tasks. The two most robust mental imagery tasks were found to be spatial navigation and motor imagery. In a third experiment, where these two tasks were directly compared, differentiation of each task from one another and from rest periods was assessed blindly using a priori criteria and was correct for every volunteer. The spatial navigation and motor imagery tasks described here permit the identification of volitional brain activation at the single subject level, without a motor response. Volunteer as well as patient data [Owen, A.M., Coleman, M.R., Boly, M., Davis, M.H., Laureys, S., Pickard J.D., 2006. Detecting awareness in the vegetative state. Science 313, 1402] strongly suggest that this paradigm may provide a method for assessing the presence of volitional brain activity, and thus of consciousness, in non-communicative brain-injured patients.

Effects of Intervention upon precompetition state anxiety in elite junior tennis players: the relevance of the matching hypothesis.

The matching hypothesis proposes that interventions for anxiety should be matched to the modality in which anxiety is experienced. This study investigated the relevance of the matching hypothesis for anxiety interventions in tennis. Elite junior tennis players (N = 100; Age: M = 13.9 yr., SD = 1.8 yr.) completed the Competitive State Anxiety Inventory-2 before and after one of four randomly assigned intervention strategies approximately one hour prior to competition at a National Junior Championship. A two-factor multivariate analysis of variance (group x time) with repeated measures on the time factor gave no significant main effect by group but indicated significant reductions in somatic anxiety and cognitive anxiety and a significant increase in self-confidence following intervention. A significant group by time interaction emerged for self-confidence. The results question the need to match intervention strategy to the mode of anxiety experienced.

Mental rehearsal in table tennis performance.

Effects of mental rehearsal were assessed on two measures of table tennis performance, counterattack forehand and counterattack backhand. Mental rehearsal combined with observational and physical techniques (N = 40) appeared to improve table tennis performance both qualitatively and quantitatively. Correlations suggested mental training effects cannot be explained only in terms of visual imagery.