Negligible Effects of Nutraceuticals from Beetroot Extract on Cardiovascular and Autonomic Recovery Response following Submaximal Aerobic Exercise in Physically Active Healthy Males: A Randomized Trial.

BACKGROUND: There is little evidence that nutraceuticals from beetroot extract are beneficial with regards to recovery of the cardiovascular parameters and the autonomic nervous system (ANS) after submaximal aerobic exercise, though this formulation is employed widely for this purpose. OBJECTIVE: To study the effects of beetroot extract supplementation on the recovery of cardiorespiratory and autonomic parameters after a session of submaximal aerobic exercise. METHODS: Sixteen healthy male adults commenced a cross-over, randomized, double-blind and placebo-controlled trial. Beetroot extract (600 mg) or placebo (600 mg) were ingested 120 min prior to evaluation on randomized days. We assessed systolic blood pressure (SBP), diastolic blood pressure (DBP), pulse pressure (PP), mean arterial pressure (MAP), heart rate (HR) and HR variability (HRV) indexes at Rest and during 60 min of recovery from submaximal aerobic exercise. RESULTS: Beetroot extract ingestion slightly accelerated HR, SBP, DBP and MAP reduction following exercise associated to the placebo protocol (vs. rest). Yet no group effect (p = 0.99) was identified between the beetroot and placebo protocols on HR mean, in addition to interaction (group vs. time) (p = 0.60). No group effect was attained between the SBP (p = 0.90), DBP (p = 0.88), MAP (p = 0.73) and PP (p = 0.99) protocols and no significant differences (group vs. time) were observed between the values of SBP (p = 0.75), DBP (p = 0.79), MAP (p = 0.93) and PP (p = 0.63) between placebo and beetroot protocols. Similarly, the reoccurrence of cardiac vagal modulation after exercise via the HF (ms2) was enhanced, but not with regards to the RMSSD index. No group effect (p = 0.99) was identified for the HF (p = 0.90) and RMSSD (p = 0.67) indices. Likewise, we observed no significant differences (group vs. time) amongst the values of HF (p = 0.69) and RMSSD (p = 0.95) between the placebo and beetroot protocols. CONCLUSION: Whilst beetroot extract might assist the recovery of the cardiovascular and autonomic systems following submaximal aerobic exercise in healthy males, these results seem insignificant owing to minor differences between interventions and are weak clinically.

Nitrate-rich beet juice intake on cardiovascular performance in response to exercise in postmenopausal women with arterial hypertension: study protocol for a randomized controlled trial.

BACKGROUND: There is no evidence of the use of beetroot juice with a previously recommended dose of nitrate (NO3) (> 300 mg) on the cardiovascular performance during and recovery following exercise in postmenopausal women with systemic arterial hypertension (SAH). METHODS: We will investigate the effects of beetroot juice rich in NO3 acutely (800 mg) and during a week with daily doses (400 mg) on blood pressure, heart rate (HR), cardiac autonomic control, endothelial function, inflammatory, hormonal, and stress biomarkers oxidative stress and enzymes involved in nitric oxide synthesis and mitochondrial regulation, under resting conditions, as well as mediated by submaximal aerobic exercise sessions. Through a randomized, crossover, triple-blind, placebo-controlled clinical trial, 25 physically inactive women with SAH will undergo an acute and 1-week trial, each with two intervention protocols: (1) placebo and (2) beetroot, in which will ingest beet juice with or without NO3 in its composition with a 7-day washout interval. On collection days, exercise will be performed on a treadmill for 40 min at a speed corresponding to 65-70% of VO2peak. The collection of variables (cardiovascular, autonomic, and blood samples for molecular analyses) of the study will take place at rest (135 min after ingestion of the intervention), during exercise (40 min), and in the effort recovery stage (during 60 min) based on previously validated protocols. The collections were arranged so that the measurement of one variable does not interfere with the other and that they have adequate intervals between them. DISCUSSION: The results of this research may help in the real understanding of the nutritional compounds capable of generating safety to the cardiovascular system during physical exercise, especially for women who are aging and who have cardiovascular limitations (e.g., arterial hypertension) to perform physical exercise. Therefore, our results will be able to help specific nutritional recommendations to optimize cardiovascular health. TRIAL REGISTRATION: ClinicalTrials.gov NCT05384340. Registered on May 20, 2022.

Use of radiofrequency in the treatment of acne: a systematic review / Uso de la radiofrecuencia en el tratamiento del acné: una revisión sistemática / Uso da radiofrequência no tratamento da acne: uma revisão sistemática

ABSTRACT Acne, of great prevalence and impact, presents many forms that can be treated by hygiene, topical medications, and manual alternative interventions such as skin cleansing and electrotherapy. The use of radiofrequency in the treatment of acne aims to increase the temperature in the cutaneous tissue, causing several metabolic and structural reactions, such as stimulating neocollagenesis. This study aimed to investigate the use of high-frequency current as an adjunctive treatment for acne. This is a non-systematic review of indexed databases (MEDLINE, SciELO, LILACS). A total of 18 studies were included in this review and most of them related different treatment for acne associated with radiofrequency. Radiofrequency presents few complications and good results, besides having as an additional advantage the possibility of the patient returning to the routine immediately after application.

RESUMEN Con gran prevalencia e impacto, el acné puede tener muchas formas, las cuales pueden ser tratadas por medio de medidas de higiene, medicamentos tópicos e intervenciones manuales alternativas, como la limpieza de la piel y el uso de electroterapia. La radiofrecuencia en el tratamiento de esta afección tiene como objetivo aumentar la temperatura en el tejido de la piel, provocando diversas reacciones metabólicas y estructurales, como la estimulación de la neocolagénesis. Este trabajo pretendió investigar el uso de corriente de alta frecuencia como coadyuvante en el tratamiento del acné. Esta es una revisión no sistemática en las bases de datos indexadas (MEDLINE, SciELO, LILACS). En esta revisión se incluyeron 18 estudios, la mayoría de ellos abordaban diferentes recursos para el tratamiento del acné asociados al uso de la radiofrecuencia. Se encontró que la radiofrecuencia tiene pocas complicaciones y buenos resultados, además de la ventaja adicional de permitir al paciente volver a la rutina inmediatamente después de su aplicación.

RESUMO De grande prevalência e impacto, a acne apresenta muitas formas, que podem ser tratadas por meio de medidas de higienização, medicamentos tópicos e intervenções alternativas manuais, como limpeza de pele e uso de eletroterapia. A radiofrequência no tratamento da condição tem por objetivo produzir o aumento da temperatura no tecido cutâneo, ocasionando diversas reações metabólicas e estruturais, como o estímulo à neocolagênese. Este trabalho buscou investigar o uso da corrente de alta frequência como coadjuvante no tratamento da acne. Trata-se de uma revisão não sistemática de bases de dados indexadas (MEDLINE, SciELO, LILACS). Foram incluídos 18 estudos nesta revisão, a maioria deles relaciona diferentes recursos de tratamento para acne associados ao uso da radiofrequência. Verificou-se que a radiofrequência apresenta poucas complicações e bons resultados, além de ter como vantagem adicional a possibilidade de o paciente retornar à rotina imediatamente após a aplicação.