A prática de Tai Chi na saúde de diabéticos e hipertensos: uma revisão integrativa / The Tai Chi practice on the health of diabetic and hypertensive patients: an integrative review

Este estudo teve como objetivo sistematizar os resultados das pesquisas que investigaram a relação entre a prática de TC e a saúde de indivíduos com Hipertensão Arterial Sistêmica (HAS) e Diabetes Mellitus (DM). Realizou-se uma revisão integrativa da literatura e foram realizadas buscas nas bases de dados PubMed, SciELO, LILACS e BVS. Foram incluídos estudos publicados nos últimos 20 anos em inglês, português e espanhol, que discorreram sobre a temática da prática de TC em indivíduos com HAS e DM. Foram excluídos estudos que não atenderam a temática proposta, não disponíveis na íntegra, duplicatas, revisões, anais de congresso, literatura cinzenta e livros. Foram identificados 21 estudos, com delineamentos diversos, realizados em sua maioria na China (n=12), que demonstraram o impacto positivo do engajamento na prática de TC na saúde de indivíduos com HAS e DM, como redução da pressão arterial, controle glicêmico e lipídico. Foram descritos também benefícios em outros aspectos físicos e psicossociais importantes para a manutenção do bem-estar e melhor qualidade de vida. Alguns estudos não descreveram resultados significantes associados à prática de TC . Em contrapartida, a maior parte dos estudos revisados relataram benefícios à saúde de indivíduos com HAS e DM associados à prática de Tai Chi.

This study aimed to systematize the results of research that investigated the relationship between the practice of TC and the health of individuals with Systemic Arterial Hypertension (SAH) and Diabetes Mellitus (DM). This is an integrative review in whicha search was conducted in the PubMed, SciELO, LILACS, and BVS databases. Studies published in the last 20 years, in English, Portuguese and Spanish, which discussed the theme of the practice of Tai Chi in individuals with SAH and DM, were included. Studies that did not meet the proposed theme, not available in full, duplicates, reviews, conference proceedings, gray literature and books were excluded. Twenty-one studies were identified, with different designs, carried out mostly in China (n=12), which demonstrated the positive impact of engaging in this bodily practice on the health of hypertensive and diabetic patients, such as blood pressure reduction, glycemic and lipid control. Benefits in other physical and psychosocial aspects that are important for the maintenance of well-being and better quality of life were also described. Some studies did not describe significant results associated with the practice of CT. In contrast, most of the studies reviewed reported health benefits for individuals with SAH and DM associated with the practice of Tai Chi.

Effect of Tai Chi on stress, anxiety, and self-perception of happiness: a longitudinal intervention study

This intervention follow-up study evaluated anxiety and stress levels and self-perceived happiness of individuals linked to the health field who did not practice Tai Chi and compared these variables before and after practicing this art. One hundred twenty-three participants were subdivided into two groups: G1) Older health professionals (n=41) and G2) Younger pre-university students interested in the health field (n=82). Participants received a 60-minute Tai Chi class. The Perceived Stress Scale (PSS-14) was applied before the practice, and the State-Trait Anxiety Inventory (STAI) and Andrews Face Scale were used before and after the class. Generalized linear models and the Bowker symmetry test were applied for data analysis. 46.3% and 30.5% of participants in G1 and G2 had mild stress levels, and 43.9% and 46.3% had moderate stress levels, respectively. After practicing Tai Chi, both groups presented significantly lower mean anxiety scores. In G1, 31.7% of participants went from moderate to mild anxiety levels after practice, 19.5% from severe to moderate, and 7.3% from severe to mild. In G2, 28.2% of participants went from moderate to mild anxiety levels after practice, 18.3% from severe to moderate, and 6.1% from severe to mild. Furthermore, 100.0% of individuals in G1 and 96.3% in G2 were happy after the class. Tai Chi was effective in reducing anxiety levels and improving self-perceived happiness.

BABY-LED WEANING, AN OVERVIEW OF THE NEW APPROACH TO FOOD INTRODUCTION: INTEGRATIVE LITERATURE REVIEW.

OBJECTIVE: To analyze the scientific literature on Baby-Led Weaning with an integrative literature review to identify risks and benefits. DATA SOURCE: The databases used were: National Library of Medicine (MEDLINE), Latin American and Caribbean Literature in Health Sciences (LILACS - Literatura Latino-Americana e do Caribe em Ciências da Saúde), US National Library of Medicine (PubMed), and Virtual Health Library (BVS - Biblioteca Virtual em Saúde) in December 2017. The inclusion criteria established were publications in English with the descriptor "baby-led weaning" in the heading, abstract, or keywords, classified as original articles, of primary nature, and available online and in full. We excluded review articles, editorials, letters to the editor, critical commentaries, and books on the subject, as well as articles not available in full and duplicates. DATA SUMMARY: We identified 106 articles, of which 17 met the selection criteria. The Baby-Led Weaning method was significantly associated with the baby's satiety, the start of complementary feeding, and adequacy of weight gain. On the other hand, choking and the intake of micronutrients were negatively associated, however with no statistical differences. CONCLUSIONS: Despite the benefits found, the risks still deserve attention and should be investigated with longitudinal randomized controlled studies to ensure the safety of the method when practiced exclusively.

Baby-led weaning, an overview of the new approach to food introduction: integrative literature review / Baby-led weaning, panorama da nova abordagem sobre introdução alimentar: revisão integrativa de literatura

ABSTRACT Objective: To analyze the scientific literature on Baby-Led Weaning with an integrative literature review to identify risks and benefits. Data source: The databases used were: National Library of Medicine (MEDLINE), Latin American and Caribbean Literature in Health Sciences (LILACS - Literatura Latino-Americana e do Caribe em Ciências da Saúde), US National Library of Medicine (PubMed), and Virtual Health Library (BVS - Biblioteca Virtual em Saúde) in December 2017. The inclusion criteria established were publications in English with the descriptor "baby-led weaning" in the heading, abstract, or keywords, classified as original articles, of primary nature, and available online and in full. We excluded review articles, editorials, letters to the editor, critical commentaries, and books on the subject, as well as articles not available in full and duplicates. Data summary: We identified 106 articles, of which 17 met the selection criteria. The Baby-Led Weaning method was significantly associated with the baby's satiety, the start of complementary feeding, and adequacy of weight gain. On the other hand, choking and the intake of micronutrients were negatively associated, however with no statistical differences. Conclusions: Despite the benefits found, the risks still deserve attention and should be investigated with longitudinal randomized controlled studies to ensure the safety of the method when practiced exclusively.

RESUMO Objetivo: Analisar a literatura científica referente ao desmame guiado pelo bebê (Baby-Led Weaning) por meio de revisão integrativa de literatura a fim de identificar riscos e benefícios. Fonte de dados: As bases de dados utilizadas foram: National Library of Medicine (MEDLINE), Literatura Latino-Americana e do Caribe em Ciências da Saúde (LILACS), US National Library of Medicine (PubMed) e Biblioteca Virtual em Saúde (BVS); e a busca foi realizada em dezembro de 2017. Os critérios de inclusão estabelecidos foram publicações em inglês com o descritor "baby-led weaning" no título, resumo ou palavras-chave em artigos classificados como originais de natureza primária, disponibilizados online e na íntegra. Excluíram-se artigos de revisão, editoriais, cartas ao editor, comentários críticos e livros abordando o assunto, assim como artigos não disponíveis na íntegra e duplicatas. Síntese dos dados: Identificaram-se 106 artigos, dos quais 17 faziam parte do critério de seleção. O método Baby-Led Weaning teve associação significativa com a saciedade do bebê, início da alimentação complementar e adequação de ganho de peso. Já o engasgo e a ingestão de micronutrientes foram associados negativamente, contudo sem diferenças estatísticas. Conclusões: Apesar dos benefícios apontados, os riscos ainda merecem atenção por meio de pesquisas longitudinais controladas e randomizadas para fornecer mais segurança para a sua prática de forma exclusiva.