Effects of Strength Training on Physical Fitness of Olympic Combat Sports Athletes: A Systematic Review.

This review aimed to identify the effects of strength training programs on the physical fitness of Olympic combat sports (OCS) athletes. The systematic review included peer-reviewed articles that incorporated interventions that included pre- and post-intervention physical fitness assessment. The search was performed in the SCOPUS, PubMed, and Web of Science databases between April and September 2022. PRISMA and the TESTEX checklist were used to select and assess the methodological quality of the studies. Twenty studies with 504 participants (428 males and 76 females) were included. Significant improvements were found in athletes' maximal dynamic and isometric strength, muscle power, flexibility, and balance. In addition, improvements in favor of the training groups in specific actions of judo, karate, fencing, and boxing were observed. In conclusion, interventions aimed at the development of muscle strength in OCS, specifically in judo, boxing, karate, wrestling, and fencing, proved to be beneficial at a physical fitness level, resulting in significant increases in favor of the training groups with OCS, which could be used by trainers and coaches to improve the physical performance of athletes.

Prevalence of sport injuries in Olympic combat sports: a cross-sectional study examining one Olympic period.

BACKGROUND: Due to full contact impacts in combat sports, the risk of injuries is elevated. The aim of this study is to report severe injuries among athletes in Olympic combat sports. Specific injury types, time loss, and the performance level after injury are examined. METHODS: Survey to investigate injuries in Olympic combat sports during the time period from 2012-2016. Reported injuries were analyzed by anatomical location, injury type, gender, time loss, and performance level. RESULTS: The three injuries resulting in the longest time loss (ACL rupture: judo= 37 weeks; karate = 49 weeks; shoulder dislocation: wrestling = 41 weeks; shoulder rotator cuff injury: wrestling = 32 weeks) also accounted for the largest proportion of athletes with career-ending injuries (ACL rupture: judo = 28%; karate = 67%; shoulder dislocation: wrestling = 40%; shoulder rotator cuff injury: wrestling = 50%). Taekwondo and fencing had the shortest time loss (<12 weeks) among all combat sports. More injuries occurred during training (58%) as compared to competition (42%). Injury prevalence of competitive athletes was significantly higher as compared to recreational athletes. Male athletes suffered significantly more anterior cruciate ligament injuries (72% vs. 56%; P<0.05), unspecific shoulder injuries (89% vs. 47%; P<0.01), and elbow ligament injuries (57% vs. 30%; P<0.05) during training. CONCLUSIONS: The study shows that there are important differences between "punching and kicking" and "throwing" martial arts in terms of specific injury types. In judo and wrestling, the injuries are more likely to affect the joints (knee and shoulder). Therefore, injury prevention these sports should focus on strength training of the muscles surrounding the joints and on defensive reactionary movements to avoid dangerous biomechanical joint angles. In "punching and kicking" sports, injuries of the hands and feet, due to the large impact forces of strikes and kicks, could be reduced by improved protective equipment on hands and feet.

Effects of combat sports on cerebellar function in adolescents: a resting-state fMRI study.

OBJECTIVES: To evaluate the effects of combat sports on cerebellar function in adolescents based on resting-state functional MRI (rs-fMRI). METHODS: Rs-fMRI data were acquired from the combat sports (CS) group (n = 32, aged 14.2 ± 1.1 years) and non-athlete healthy control (HC) group (n = 29, aged 14.8 ± 0.9 years). The amplitude of low-frequency fluctuation (ALFF), regional homogeneity (ReHo), and functional connectivity (FC) within the cerebellum was calculated and then compared between the two groups. RESULTS: None of these participants displayed intracranial lesions on conventional MRI and microhemorrhages on SWI. Compared with the HC group, the CS group showed decreased ALFF and ReHo in the bilateral cerebellum, mainly located in the inferior regions of the cerebellum (Cerebellum_8, Cerebellum_9, Cerebellum_7b, and Cerebellum_Crus2). While increased FC was found within the cerebellar network, mainly located in the superior regions near the midline (bilateral Cerebellum_6, Cerebellum_Crus1_R, and Vermis_6). There is no internetwork FC change between the CEN and other networks. CONCLUSION: This study confirmed extensive effects of combat sports on cerebellar rs-fMRI in adolescents, which could enhance the understanding of cerebellar regulatory mechanism under combat conditions, and provide additional information about cerebellar protective inhibition and compensatory adaptation. ADVANCES IN KNOWLEDGE: Adolescent combat participants are an ideal model to study training-induced brain plasticity and vulnerability. Relative to task-related fMRI, rs-fMRI can bring more information about cerebellar regulation and explain the Central Governor Model more comprehensively.

Changes in the Hormonal Profile of Athletes following a Combat Sports Performance.

RESULTS: Following fighting, the adrenaline concentration was significantly higher in all athletes, most markedly in K (p < 0.001). Baseline cortisol and BDNF levels did not differ among the groups and rose significantly in all the groups after the performance. Baseline testosterone concentration was slightly higher in K than in JSW and rose in all the groups to reach similar levels; the increase in T was significantly higher than in K. CONCLUSIONS: Despite substantial differences in the characteristics of the combat sports investigated, including the type of physical effort and the required balance between restraint and aggression, the performance in each of them gives rise to similar hormonal changes with a possible exception of karate showing higher stress hormone levels.

Intermittent Hypoxic Exposure with High Dose of Arginine Impact on Circulating Mediators of Tissue Regeneration.

Intermittent exposure to hypoxia (IHE) increases production of reactive oxygen and nitrogen species which, as signalling molecules, participate in tissue injury-repair-regeneration cascade. The process is also stimulated by arginine whose bioavailability is a limiting factor for NO synthesis. The effects of IHE in combination with arginine (Arg) intake on myogenesis and angiogenesis mediators were examined in a randomized and placebo-controlled trial. Blood samples were collected from 38 elite athletes on the 1st, 7th and 14th days during the training camp. The oral doses of arginine (2 × 6 g/day) and/or IHE using hypoxicator GO2Altitude (IHE and Arg/IHE) were applied. Serum NO and H2O2 concentrations increased significantly and were related to muscle damage (CK activity >900 IU/mL) in IHE and Arg/IHE compared to placebo. The changes in NO and H2O2 elevated the levels of circulating growth factors such as HGF, IHG-1, PDGFBB, BDNF, VEGF and EPO. Modification of the lipid profile, especially reduced non-HDL, was an additional beneficial effect of hypoxic exposure with arginine intake. Intermittent hypoxic exposure combined with high-dose arginine intake was demonstrated to affect circulating mediators of injury-repair-regeneration. Therefore, a combination of IHE and arginine seems to be a potential therapeutic and non-pharmacological method to modulate the myogenesis and angiogenesis in elite athletes.

The gender dependent influence of sodium bicarbonate supplementation on anaerobic power and specific performance in female and male wrestlers.

The aim of this study was the assessment of progressive low-dose sodium bicarbonate (NaHCO3) supplementation on the anaerobic indices in two bouts of Wingate tests (WT) separated by wrestling-specific performance test and assessing the gender differences in response. Fifty-one (18 F) wrestlers completed a randomized trial of either a NaHCO3 (up to 100 mg·kg-1) or a placebo for 10 days. Before and after treatment, athletes completed an exercise protocol that comprised, in sequence, the first WT1, dummy throw test (DT), and second WT2. The number of completed throws increased significantly in males from 19.3 ± 2.6 NaHCO3pre to 21.7 ± 2.9 NaHCO3post. ΔWT2-WT1 improved particularly in the midsection of 30-s WT on NaHCO3. However, no significant differences were found in peak power (PP), power drop (PD) and average power (AP) (analyzed separately for each WT), and ΔWT2-WT1 in PP and PD. Interaction with gender was significant for AP, PP and PD, every second of WT1 and WT2, as well as DT test. In conclusion, our study suggests that the response to NaHCO3 may be gender-specific and progressive low-dose NaHCO3 supplementation allows the advantageous strengthening of wrestling-specific performance in males. It can also lead to maintenance of high anaerobic power mainly in the midsection of the 30-s Wingate test.

Body composition of elite Olympic combat sport athletes.

Physique traits of a range of elite athletes have been identified; however, few detailed investigations of Olympic combat sports (judo, wrestling, taekwondo and boxing) exist. This is surprising given the importance of body composition in weight category sports. We sought to develop a descriptive database of Olympic combat sport athletes, compare variables relative to weight division and examine differences within and between sports. Additionally, we investigated the appropriateness of athletes' self-selected weight classes compared to an internationally recognised classification system (the NCAA minimum wrestling weight scheme used to identify minimum 'safe' weight). Olympic combat sport athletes (56♂, 38♀) had body mass (BM), stretch stature and dual-energy X-ray absorptiometry derived body composition assessed within 7-21 days of competition. Most athletes were heavier than their weight division. Sport had an effect (p < .05) on several physique traits, including; lean mass, lean mass distribution, stretch stature and BMI. BM was strongly positively correlated (r > 0.6) with; fat free mass, fat mass and body fat percentage, however, was not predictive of total mass/weight division. The Olympic combat sports differ in competitive format and physiological requirements, which is partly reflected in athletes' physique traits. We provide reference ranges for lean and fat mass across a range of BM. Lighter athletes likely must utilise acute weight loss in order to make weight, whereas heavier athletes can potentially reduce fat mass.

Acute performance responses during repeated matches in combat sports: A systematic review.

OBJECTIVE: Investigate the acute effects of repeated combat sports matches on vertical jump and handgrip strength performance in grappling and striking modalities. DESIGN: Systematic review. METHODS: PubMed, Scopus, and Web of Science databases were searched. The following eligibility criteria for selecting studies were adopted: Population: Combat sports athletes; Intervention: Official or simulated matches; Comparator: Baseline versus after-matches performance; Outcome: Vertical jump and/or handgrip strength performance. PROSPERO: CRD42019129264 RESULTS: The systematic search resulted in 13 studies, including Brazilian jiu-jitsu, Greco-Roman, judo, taekwondo, and wrestling (freestyle and Greco-Roman) modalities, and a diverse number of repeated matches (i.e. 1-5). None of the studies adopted a randomized and controlled design and, consequently, none of them was classified as high quality. Brazilian jiu-jitsu and freestyle wrestling athletes presented an earlier onset of fatigue in upper and lower limbs, while judo and Greco Roman wrestling presented a later onset, from the third match. In taekwondo athletes, no fatigue was observed in the lower limbs, while handgrip strength decreased. However, studies have reported unclear data regarding the time-course of lower and upper limbs' fatigue following repeated matches in taekwondo. CONCLUSION: Both upper and lower limbs performance were affected after repeated matches in grappling combat sports when assessed by handgrip strength and vertical jump performance. In taekwondo, the studies have shown unclear results concerning the effects of repeated matches on upper and lower limb performance. There is a lack of studies classified as high-quality and investigations into the neuromuscular mechanisms underpinning fatigue after the repeated matches.

Effects of High-Intensity Interval Training on Olympic Combat Sports Athletes' Performance and Physiological Adaptation: A Systematic Review.

Franchini, E, Cormack, S, and Takito, MY. Effects of high-intensity interval training on Olympic combat sports athletes' performance and physiological adaptation: A systematic review. J Strength Cond Res 33(1): 242-252, 2019-Combat sports represent around 25% of all Olympic medals disputed, and the success in these sports are determined by technical-tactical excellence and supported by physiological and psychological development. Although the training in combat sports is intermittent training by nature, some researchers have started to focus their attention on the effects of complementary high-intensity interval training (HIIT)-coupled standard combat sports-specific training on morphological, physiological, and performance adaptations. Thus, in this systematic review, we aimed to verify the effects of this type of training on these variables. A total of 117 articles in the electronic databases Pubmed, Scopus, and Web of Science were retrieved, and 9 studies remained in the present systematic review. A total of 228 athletes (138 judo athletes, 40 taekwondo athletes, 18 boxers, 17 karate athletes, and 15 wrestlers) were investigated in these 9 studies (5 with judo athletes, 1 with boxers, 1 with karate athletes, 1 with wrestlers, and 1 with taekwondo athletes). The HIIT protocols investigated did not generate any change in body fat percentage or body mass but generally resulted in increases in (Equation is included in full-text article.)max or (Equation is included in full-text article.)peak, varying from 4.4 to 23.0%. However, the most observed benefit of HIIT protocols was an increase in anaerobic fitness, represented by improvements in anaerobic power and capacity.

Weight Loss Strategies in Combat Sports and Concerning Habits in Mixed Martial Arts.

CONTEXT: Combat sports are typically divided into weight classes, and body-mass manipulation to reach a weight class is commonplace. Previous research suggests that weight loss practices in mixed martial arts (MMA) may be more extreme than in other combat sports. PURPOSE: To investigate the magnitude of weight loss and the prevalence of weight loss strategies in different combat sports. METHODS: Competitors (N = 637) from Brazilian jiu-jitsu, boxing, judo, MMA, Muay Thai/kickboxing, taekwondo, and wrestling completed an online questionnaire seeking information regarding their weight loss practices. RESULTS: Body-mass manipulation was commonly undertaken by all combat-sport athletes, with a particularly high incidence of gradual dieting, increased exercise, and fluid restriction. Skipping meals was higher in taekwondo and wrestling (84%) compared with the other combat sports (∼58%), whereas training in heated rooms and forced oral fluid loss (spitting) was higher in wrestling (83% and 47%, respectively) compared with other combat sports (∼45% and ∼19%, respectively). MMA athletes reported the highest usage of sauna (76%) and water loading (67%) while also reporting the second-highest use of training in rubber/plastic suits (63%). CONCLUSIONS: Body-mass manipulation was present in all combat sports, with the prevalence and magnitude of acute weight loss greater in MMA. The incidence of and practices reported will help support staff be fully aware of the variety of methods these athletes and coaches may use to achieve weight loss. Additionally, the results could aid regulatory bodies in the further development of policies on weight cutting.

Weight Management Practices of Australian Olympic Combat Sport Athletes.

PURPOSE: Combat sport athletes undertake chronic and rapid weight loss (RWL) practices to qualify for weight divisions lower than their training weight. Variation between sports in the prevalence, methods, and magnitude of weight loss as well as recovery practices may be influenced by factors including competition level and culture. Differences in methodologies of previous research in combat sports make direct comparisons difficult; thus, this study aimed to examine weight loss practices among all Olympic combat sports in Australia, using standardized methodology. METHODS: High-caliber competitors in wrestling, boxing, judo, and taekwondo (n = 260) at Australian competitions were surveyed using a validated tool that provides quantification of how extreme an athlete's weight loss practices are: the rapid weight loss score (RWLS). Additional qualitative and quantitative survey data were also collected. RESULTS: Neither sport, sex, nor weight division group had an effect on RWLS; however, a significant effect of athlete caliber was detected (F2,215 = 4.953, mean square error = 4.757, P = .00792). Differences between sports were also evident for most weight ever lost in order to compete (H = 19.92, P = .0002), age at which weight cutting began (H = 16.34, P = .001), and selected methods/patterns of RWL (P < .001). Weight cycling between competitions was common among all sports as were influences on athlete's behaviors. CONCLUSIONS: Although many similarities in weight loss practices and experiences exist between combat sports, specific differences were evident. Nuanced, context/culturally specific guidelines should be devised to assist fighters' in optimizing performance while minimizing health implications.

Acute-Weight-Loss Strategies for Combat Sports and Applications to Olympic Success.

It is common for athletes in weight-category sports to try to gain a theoretical advantage by competing in weight divisions that are lower than their day-to-day body mass (BM). Weight loss is achieved not only through chronic strategies (body-fat losses) but also through acute manipulations before weigh-in ("making weight"). Both have performance implications. This review focuses on Olympic combat sports, noting that the varied nature of regulations surrounding the weigh-in procedures, weight requirements, and recovery opportunities in these sports provide opportunity for a wider discussion of factors that can be applied to other weight-category sports. The authors summarize previous literature that has examined the performance effects of weightmaking practices before investigating the physiological nature of these BM losses. Practical recommendations in the form of a decision tree are provided to guide the achievement of acute BM loss while minimizing performance decrements.

Diseño y validación de contenido de un cuestionario sobre Pérdida de Peso en Deportes de Combate (PPDC) / Projeto e conteúdo validação de um questionário sobre a perda de peso no Combat Sports (PPDC) / Design and content validation of a questionnaire on Weight Loss in Combat Sports (PPDC)

El sistema de categorías por peso que rige los deportes de combate fomenta en estos atletas la puesta en práctica de determinados métodos y estrategias para reducir su masa corporal antes del pesaje oficial, así como otros hábitos y protocolos de rápida rehidratación y rellenado de las reservas energéticas en el lapso de tiempo (6-20 h) que separa este pesaje oficial del comienzo del torneo. El objetivo de este trabajo fue diseñar y validar por primera vez un instrumento que permita estudiar los hábitos que están llevando a cabo los deportistas de combate durante las fases de pérdida de peso y su posterior recuperación antes del torneo. Tras el diseño original del cuestionario, se verificó la validez de contenido y la validez estructural del instrumento a través del acuerdo y consenso de 12 jueces expertos. En segundo lugar, se realizó un estudio de la validez de compresión de los ítems que compone el instrumento con una muestra de 46 deportistas de combate experimentados. Así mismo, se calculó la fiabilidad mediante la aplicación de la prueba test-retest en una muestra de 28 deportistas. Los resultados indicaron que el cuestionario sobre pérdida de peso en deportes de combate presenta óptimos niveles de validez de contenido así como de reproducibilidad en las respuestas para identificar y monitorizar los métodos, las frecuencias y las estrategias con las que estos deportistas acometen las fases de pérdida de peso antes del pesaje y su posterior recuperación antes del comienzo del torneo (AU)

The weight classes system established for most of the combat sports promotes the implementation of methods and strategies to reduce the athletes´ body mass before the official weigh-in, and other habits and protocols of fast rehydration and fill the energy reserves in the period of time (6-20 h) that separate the official weigh-in and the beginning of the tournament. The aim of this study was to design and validate for the first time a questionnaire to assess the habits that are conducting by the combat sport athletes during the phases of weight loss and the subsequent recovery. After the original design of the questionnaire, we verified the construct validity and structural validity of the instrument through agreement and consensus of 12 expert judges. Second, we conducted a study of the compression validity and reliability of the items that compose the instrument using a sample of 46 experienced combat athletes. The results indicated that the weight loss in combat sports questionnaire provides optimal levels of content validity, as well as reliability in their answerers that allows researchers and coaches to identify and monitor the methods, frequencies and strategies that these kind of athletes carry out during the rapid weight loss phases before the official weigh-in and the subsequent recovery phases before the start of the tournament (AU)

Sistema de categorias por peso que rege os esportes de combate promove nestes atletas que colocar em prática certos métodos e estratégias para reduzir a sua massa corporal antes da pesagem oficial, bem como outros hábitos e protocolos de hidratação rápida e acolchoado das reservas energia no lapso de tempo (6-20 h) que separa esta pesagem oficial do início do torneio. Objetivo deste trabalho foi o projeto e validar pela primeira vez, um instrumento que permitem estudá-los hábitos que levam para fora os atletas de combate durante as fases de perda de peso e sua posterior recuperação antes do torneio. Após o desenho original do questionário, verificou-se a validade de conteúdo e a validade estrutural do instrumento através de acordo e consenso dos 12 juízes especializados. Em segundo lugar, um estudo da validade da compressão dos itens compondo o instrumento com uma amostra de 46 experientes atletas de combate. Da mesma forma, foi calculada através da aplicação de teste de confiabilidade teste-reateste em uma amostra de 28 atletas. Os resultados indicaram que o inquérito sobre a perda de peso em esportes de combate apresenta os níveis ideais de validade de conteúdo, bem como a reprodutibilidade em respostas para identificar e monitorar estratégias que estes atletas realizar estágios de perda de peso antes da pesagem e sua subsequente recuperação antes do início do torneio, frequências e métodos (AU)

STATES OF PSYCHOPHYSIOLOGICAL FUNCTIONS OF ELITE ATHLETES IN DIFFERENT AGING GROUPS.

The influences of aging peculiarities in elite athletes on the psychophysiological states on the stage of the maximum capacity were studied. Three groups of athletes with different age were studied. The first group was composed of the athletes aged 18-20, the second one included athletes aged 21-25, the third group included athletes aged 26-34, and were the members of the team of Ukraine in Greco-Roman wrestling. We revealed that elite athletes of older age group were significantly different from the younger by the presence of a large fatigue with the decline of autonomy when forming strategies of sports activities and more perfect the mechanism of autonomic reactions. The aging deterioration of perception of visual information in elite athletes of older age group manifested in a significant decrease of productivity, efficiency and speed for comparison with the groups of younger athletes. Also, in elite athletes older age group there is a significantly higher level of tension of autonomic regulation of heart rhythm compared with young athletes and the presence of more optimal activation of the sympathetic division of the autonomic nervous system.

Rapid body mass loss affects erythropoiesis and hemolysis but does not impair aerobic performance in combat athletes.

Rapid body mass loss (RBML) before competition was found to decrease hemoglobin mass (Hbmass ) in elite boxers. This study aimed to investigate the underlying mechanisms of this observation. Fourteen well-trained combat athletes who reduced body mass before competitions (weight loss group, WLG) and 14 combat athletes who did not practice RBML (control group, CON) were tested during an ordinary training period (t-1), 1-2 days before an official competition (after 5-7 days RBML in WLG, t-2), and after a post-competition period (t-3). In WLG, body mass (-5.5%, range: 2.9-6.8 kg) and Hbmass (-4.1%) were significantly (P < 0.001) reduced after RBML and were still decreased by 1.6% (P < 0.05) and 2.6% (P < 0.001) at t-3 compared with t-1. After RBML, erythropoietin, reticulocytes, haptoglobin, triiodothyronine (FT3 ), and free androgen index (FAI) were decreased compared with t-1 and t-3. An increase occurred in ferritin and bilirubin. Peak treadmill-running performance and VO2peak did not change significantly, but performance at 4-mmol lactate threshold was higher after RBML (P < 0.05). In CON, no significant changes were found in any parameter. Apparently, the significant decrease in Hbmass after RBML in combat athletes was caused by impaired erythropoiesis and increased hemolysis without significant impact on aerobic performance capacity.

[Evaluating the effectiveness of the new mouthguard design in athletes involved in power sports]. / Otsenka effektivnosti primeneniya novoi konstruktsii zubnoi shiny u sportsmenov, zanimayushchikhsya silovymi vidami sporta.

The aim of the study was to assess the effectiveness of the new mouthguard design for functional rehabilitation of dental system in athletes involved in contact power sports. The functional state of dental system was evaluated by interferential electromyography of masticatory muscles and Doppler ultrasound examination of periodontal tissues. Before mouthguard use the asynchrony of masticatory muscles was seen which was released after the mouthguard application: electromyographic activity of the left and right masticatory muscles was balanced and the decrease in biopotentials amplitude was found out. The mouthguard also caused no functional disorders in periodontal tissues.

Dietary sodium citrate supplementation does not improve upper-body anaerobic performance in trained wrestlers in simulated competition-day conditions.

PURPOSE: Similarly to a wrestling match, upper-body intermittent sprint performance (UBISP) test elicits severe acidosis. This study aimed to determine whether sodium citrate (CIT) ingestion would help to better maintain peak power (PP) and mean power (MP) output across four consecutive UBISP tests simulating wrestling matches of a competition-day. METHODS: In a double-blind, counterbalanced, crossover manner, 11 trained wrestlers ingested either placebo (PLC) or CIT (900 mg kg(-1)) within a 17-h supplementation period. Thereafter they completed four (T1-T4) 6-min UBISP tests interspersed with 30-min recovery periods. RESULTS: Compared with PLC, CIT supplementation resulted in a persistent increase (P < 0.05) in blood HCO3 (-) concentration and pH: pre-T1 25.6 % and 0.08 units, post-T4 39.1 % and 0.14 units, respectively. Post-T1 blood lactate concentration in CIT (16.1 ± 3.8 mmol L(-1)) was higher (P = 0.037) than that in PLC (13.7 ± 2.3 mmol L(-1)). Decrease in plasma volume across the supplementation period and UBISP tests was greater (P = 0.03) in PLC (-6.91 ± 4.37 %) than in CIT (-1.51 ± 4.34 %). There was an overall decrease (P = 0.028) in ratings of perceived exertion in CIT compared with PLC, but no between-trial difference (P > 0.05) in PP or MP in any UBISP test occurred. CONCLUSION: In trained wrestlers, CIT ingestion induces alkalosis, counteracts reduction in plasma volume, increases post-test blood lactate concentration and reduces perceived exertion, but does not improve PP or MP attained in consecutive UBISP tests simulating four wrestling matches of a competition-day.

Hematological, oxidative stress, and immune status profiling in elite combat sport athletes.

The aim of this study was to profile hematological, oxidative stress, and immunological parameters in male athletes who practiced combat sports and to determine whether the type of combat sport influenced the measured parameters. Eighteen karate professionals, 15 wrestlers, and 14 kickboxers participated in the study. Hematological, iron-related, oxidative stress, and immunological parameters were measured at the beginning of a precompetitive period. The general linear model showed significant differences between the karate professionals, wrestlers, and kickboxers with respect to their hematological and iron status parameters (Wilks' Lambda = 0.270, F = 2.186, p < 0.05) and oxidative stress status (Wilks' Lambda = 0.529, F = 1.940, p < 0.05). The immature reticulocyte fraction was significantly higher in wrestlers (0.30 ± 0.03) compared with kickboxers (0.24 ± 0.04; p < 0.05) and karate professionals (0.26 ± 0.04; p < 0.05). Low hemoglobin density was significantly lower in wrestlers and kickboxers (p < 0.05) compared with karate professionals (karate: 3.51 ± 1.19, wrestlers: 1.95 ± 1.10, and kickboxers: 1.77 ± 0.76). Significant differences were observed between the karate professionals and wrestlers with respect to their pro-oxidant-antioxidant balance (437 ± 103 vs. 323 ± 148, p < 0.05) and superoxide-dismutase activity (SOD) (73 ± 37 vs. 103 ± 30, p < 0.05). All the measured parameters (with the exception of SOD activity) fell within their physiological ranges, indicating that the study participants represented a young and healthy male population. Hematological parameters differed between kickboxers and karate professionals. The low pro-oxidant-antioxidant balance and high SOD activity in wrestlers could be associated with the long-term impact of wrestling as a type of strenuous exercise.

Effect of rapid weight loss on performance in combat sport male athletes: does adaptation to chronic weight cycling play a role?

BACKGROUND: Studies failing to show a negative effect of rapid weight loss (RWL) on performance have been conducted in athletes who have been cycling weight for years. It has been suggested that chronic weight cycling could lead combat athletes to become resistant to the stresses associated with weight loss. To investigate the effects of RWL up to 5% of body mass on high-intensity intermittent performance in weight cyclers (WC) and non-weight cyclers (non-WC). METHODS: Eighteen male combat athletes (WC: n=10; non-WC: n=8) reduced up to 5% of their body mass in 5 days. Body composition, high-intensity performance and plasma lactate were assessed preweight loss and postweight loss. Athletes had 4 h to re-feed and rehydrate following the weigh-in. Food intake was recorded during the weight loss and the recovery periods. RESULTS: Athletes significantly decreased body mass, lean body mass (most likely due to fluid loss) and fat mass following weight loss. No significant changes in performance were found from preweight loss to postweight loss in both groups. Plasma lactate was significantly elevated after exercise in both groups, but no differences were found between groups and in response to RWL. For all these variables no differences were observed between groups. Athletes from both groups ingested high amounts of energy and carbohydrates during the recovery period after the weigh-in. CONCLUSIONS: Chronic weight cycling does not protect athletes from the negative impact of RWL on performance. The time to recover after weigh-in and the patterns of food and fluid ingestion during this period is likely to play the major role in restoring performance to baseline levels.

Practices of weight regulation among elite athletes in combat sports: a matter of mental advantage?

CONTEXT: The combination of extensive weight loss and inadequate nutritional strategies used to lose weight rapidly for competition in weight-category sports may negatively affect athletic performance and health. OBJECTIVE: To explore the reasoning of elite combat-sport athletes about rapid weight loss and regaining of weight before competitions. DESIGN: Qualitative study. SETTING: With grounded theory as a theoretical framework, we employed a cross-examinational approach including interviews, observations, and Internet sources. Sports observations were obtained at competitions and statements by combat-sport athletes were collected on the Internet. PATIENTS OR OTHER PARTICIPANTS: Participants in the interviews were 14 Swedish national team athletes (9 men, 5 women; age range, 18 to 36 years) in 3 Olympic combat sports (wrestling, judo, and taekwondo). DATA COLLECTION AND ANALYSIS: Semistructured interviews with 14 athletes from the Swedish national teams in wrestling, judo, and taekwondo were conducted at a location of each participant's choice. The field observations were conducted at European competitions in these 3 sports. In addition, interviews and statements made by athletes in combat sports were collected on the Internet. RESULTS: Positive aspects of weight regulation other than gaining physical advantage emerged from the data during the analysis: sport identity, mental diversion, and mental advantage. Together and individually, these categories point toward the positive aspects of weight regulation experienced by the athletes. Practicing weight regulation mediates a self-image of being "a real athlete." Weight regulation is also considered mentally important as a part of the precompetition preparation, serving as a coping strategy by creating a feeling of increased focus and commitment. Moreover, a mental advantage relative to one's opponents can be gained through the practice of weight regulation. CONCLUSIONS: Weight regulation has mentally important functions extending beyond the common notion that combat-sport athletes reduce their weight merely to gain a physical edge over their opponents.