Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players.

Hoffman, Jay R; Ratamess, Nicholas A; Faigenbaum, Avery D; Ross, Ryan; Kang, Jie; Stout, Jeffrey R; Wise, John A

Hoffman, Jay R; Ratamess, Nicholas A; Faigenbaum, Avery D; Ross, Ryan; Kang, Jie; Stout, Jeffrey R; Wise, John A.

Affiliation

Hoffman JR; Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, NJ 08628, USA. hoffmanj@tcnj.edu

Nutr Res ; 28(1): 31-5, 2008 Jan.

Article in En | MEDLINE | ID: mdl-19083385

Subject(s)

Fatigue/prevention & control; Football; Physical Endurance/physiology; Weight Lifting/physiology; beta-Alanine/pharmacology; Adaptation, Physiological; Anaerobic Threshold; Dietary Supplements; Double-Blind Method; Humans; Male; Muscle Strength/physiology; Surveys and Questionnaires; Young Adult; beta-Alanine/administration & dosage

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Full text: 1 Database: MEDLINE Main subject: Physical Endurance / Weight Lifting / Beta-Alanine / Fatigue / Football Type of study: Clinical_trials Language: En Journal: Nutr Res Year: 2008 Type: Article Affiliation country: United States

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