Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis. | J Altern Complement Med;15(5): 593-600, 2009 May. | MEDLINE

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Traditional, Complementary and Integrative Medicine in the Americas VHL

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Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis.

Chiesa, Alberto; Serretti, Alessandro.

Affiliation

Chiesa A; Institute of Psychiatry, University of Bologna, Bologna, Italy. albertopnl@yahoo.it

J Altern Complement Med ; 15(5): 593-600, 2009 May.

Article in En | MEDLINE | ID: mdl-19432513

Subject(s)

Meditation/methods; Relaxation Therapy; Stress, Psychological/therapy; Anxiety/therapy; Empathy; Humans; Self Care

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Full text: 1 Database: MEDLINE Therapeutic Methods and Therapies TCIM: Terapias_mente_y_cuerpo / Meditacion / Relajacion Main subject: Stress, Psychological / Relaxation Therapy / Meditation Type of study: Prognostic_studies / Systematic_reviews Language: En Journal: J Altern Complement Med Year: 2009 Type: Article Affiliation country: Italy

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Full text: 1 Database: MEDLINE Therapeutic Methods and Therapies TCIM: Terapias_mente_y_cuerpo / Meditacion / Relajacion Main subject: Stress, Psychological / Relaxation Therapy / Meditation Type of study: Prognostic_studies / Systematic_reviews Language: En Journal: J Altern Complement Med Year: 2009 Type: Article Affiliation country: Italy