A Systematic Review of CrossFit® Workouts and Dietary and Supplementation Interventions to Guide Nutritional Strategies and Future Research in CrossFit®.

de Souza, Ricardo Augusto Silva; da Silva, André Guedes; de Souza, Magda Ferreira; Souza, Liliana Kataryne Ferreira; Roschel, Hamilton; da Silva, Sandro Fernandes; Saunders, Bryan

de Souza, Ricardo Augusto Silva; da Silva, André Guedes; de Souza, Magda Ferreira; Souza, Liliana Kataryne Ferreira; Roschel, Hamilton; da Silva, Sandro Fernandes; Saunders, Bryan.

Affiliation

de Souza RAS; University of Lavras.
da Silva AG; University of São Paulo.
de Souza MF; University of São Paulo.
Souza LKF; University of São Paulo.
Roschel H; University of Lavras.
da Silva SF; University of São Paulo.
Saunders B; University of Lavras.

Int J Sport Nutr Exerc Metab ; 31(2): 187-205, 2021 03 01.

Article in En | MEDLINE | ID: mdl-33513565

Subject(s)

Diet; Dietary Supplements; Physical Conditioning, Human/methods; Physical Conditioning, Human/physiology; Athletic Performance/physiology; Biomedical Research/trends; Energy Metabolism; Forecasting; Heart Rate; Humans; Lactic Acid/blood; Muscle Fatigue/physiology; Myalgia/physiopathology; Oxygen Consumption

Key words

carbohydrate; dietary supplements; high-intensity functional training; nutrition; workout of the day

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Full text: 1 Database: MEDLINE Main subject: Dietary Supplements / Diet / Physical Conditioning, Human Type of study: Prognostic_studies / Systematic_reviews Language: En Journal: Int J Sport Nutr Exerc Metab Year: 2021 Type: Article

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