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2.
J Sports Sci ; 42(2): 179-188, 2024 Jan.
Artículo en Inglés | MEDLINE | ID: mdl-38440835

RESUMEN

LEOMO™ is a commercial inertial measurement unit system that provides cycling-specific motion performance indicators (MPIs) and offers a mobile solution for monitoring cyclists. We aimed to validate the LEOMO sensors during sprint cycling using gold-standard marker-based three-dimensional (3D) motion technology (Qualisys, AB). Our secondary aim was to explore the relationship between peak power during sprints and MPIs. Seventeen elite track cyclists performed 3 × 15s seated start maximum efforts on a cycle ergometer. Based on intraclass correlation coefficient (ICC3,1), the MPIs derived from 3D and LEOMO showed moderate agreement (0.50 < 0.75) for the right foot angular range (FAR); left foot angular range first quadrant (FARQ1); right leg angular range (LAR); and mean angle of the pelvis in the sagittal plane. Agreement was poor (ICC < 0.50) between MPIs derived from 3D and LEOMO for the left FAR, right FARQ1, left LAR, and mean range of motion of the pelvis in the frontal and transverse planes. Only one LEOMO-derived (pelvic rotation) and two 3D-derived (right FARQ1 and FAR) MPIs showed large positive significant correlations with peak power. Caution is advised regarding use of the LEOMO for short maximal cycling efforts and derived MPIs to inform peak sprint cycling power production.


Asunto(s)
Ciclismo , Captura de Movimiento , Humanos , Fenómenos Biomecánicos , Rango del Movimiento Articular , Sedestación
3.
J Biomech ; 159: 111781, 2023 10.
Artículo en Inglés | MEDLINE | ID: mdl-37696236

RESUMEN

Cervical active range of motion (AROM) is an important outcome measure for clinicians working with a range of patient populations, especially people with neck pain. Multi-sensor inertial measurement unit (IMU) devices demonstrate good validity in the research laboratory but are expensive and not easily accessible in clinical settings. The use of single-IMU devices has been proposed but their validity for measuring cervical AROM is unknown. A concurrent and content validity study was conducted, comparing accuracy of single-IMU NeckCare Pro™ with multi-IMU Xsens™ for measuring cervical AROM in healthy adults (8 males, 7 females, mean age 30.6 years [SD 10.4]). Cervical AROM was assessed for flexion, extension, rotation (right and left), and lateral flexion (right and left), whereby six repetitions were performed for each movement with the subjects strapped to a high-back chair. Regarding content validity, Xsens™ detected a small amount of thoracic movement that could not be detected by the NeckCare Pro™ during cervical AROM testing, with means ranging from 1.5° to 4.1°. However, this did not significantly impact concurrent validity, which was good for all movements (ICC 0.764 - 0.966). This paper found that single-IMU technology (NeckCare Pro™) had good validity for measuring cervical AROM in healthy adults when subjects were strapped to a chair to limit trunk movement.


Asunto(s)
Vértebras Cervicales , Cuello , Masculino , Adulto , Femenino , Humanos , Reproducibilidad de los Resultados , Rango del Movimiento Articular , Dolor de Cuello/diagnóstico
5.
J Sports Sci ; 41(1): 36-44, 2023 Jan.
Artículo en Inglés | MEDLINE | ID: mdl-36975046

RESUMEN

The use of marker-less methods to automatically obtain kinematics of movement is expanding but validity to high-velocity tasks such as cycling with the presence of the bicycle on the field of view is needed when standard video footage is obtained. The purpose of this study was to assess if pre-trained neural networks are valid for calculations of lower limb joint kinematics during cycling. Motion of twenty-six cyclists pedalling on a cycle trainer was captured by a video camera capturing frames from the sagittal plane whilst reflective markers were attached to their lower limb. The marker-tracking method was compared to two established deep learning-based approaches (Microsoft Research Asia-MSRA and OpenPose) to estimate hip, knee and ankle joint angles. Poor to moderate agreement was found for both methods, with OpenPose differing from the criterion by 4-8° for the hip and knee joints. Larger errors were observed for the ankle joint (15-22°) but no significant differences between methods throughout the crank cycle when assessed using Statistical Parametric Mapping were observed for any of the joints. OpenPose presented stronger agreement with marker-tracking (criterion) than the MSRA for the hip and knee joints but resulted in poor agreement for the ankle joint.


Asunto(s)
Ciclismo , Extremidad Inferior , Humanos , Articulación de la Rodilla , Pie , Articulación del Tobillo , Fenómenos Biomecánicos , Redes Neurales de la Computación
7.
Sports Biomech ; 22(8): 1041-1062, 2023 Aug.
Artículo en Inglés | MEDLINE | ID: mdl-32623961

RESUMEN

In order to address gaps in the literature, this study assessed the reproducibility (i.e., difference between and within sessions) of joint and muscle forces using wearable sensors during stationary cycling. Seventeen male cyclists performed two sessions on a cycle ergometer cycling at a combination of three power outputs (1.5, 2.5 and 3.5 W/kg) and three pedalling cadences (60, 80 and 100 rpm) in two sessions (2-7 days apart). The first trial from each session was repeated at the end of the session for assessment of within-session reproducibility. Three-dimensional (3D) full-body motion and 3D bilateral pedal forces were collected using an inertial motion tracking system and a pair of instrumented pedals, respectively. Joint angles, muscle forces and knee joint forces were computed using OpenSim. Poor to excellent agreement (ICCs = 0.31-0.99) was observed and differences were trivial to small and non-significant between trials within-session. Poor to excellent agreement (ICCs = 0.05-0.97) was observed and differences were trivial to large between sessions. Variability can be attributed to changes in muscle recruitment strategies (within and between-sessions) and to repositioning of sensors (between-sessions).


Asunto(s)
Articulación de la Rodilla , Dispositivos Electrónicos Vestibles , Humanos , Masculino , Reproducibilidad de los Resultados , Fenómenos Biomecánicos , Articulación de la Rodilla/fisiología , Pie , Ciclismo/fisiología
8.
Res Q Exerc Sport ; 94(4): 905-912, 2023 Dec.
Artículo en Inglés | MEDLINE | ID: mdl-35575754

RESUMEN

Purpose: With the increased access to neural networks trained to estimate body segments from images and videos, this study assessed the validity of some of these networks in enabling the assessment of body position on the bicycle. Methods: Fourteen cyclists pedaled stationarily in one session on their own bicycles while video was recorded from their sagittal plane. Reflective markers attached to key bony landmarks were used to manually digitize joint angles at two positions of the crank (3 o'clock and 6 o'clock) extracted from the videos (Reference method). These angles were compared to measurements taken from videos generated by two deep learning-based approaches designed to automatically estimate human joints (Microsoft Research Asia-MSRA and OpenPose). Results: Mean bias for OpenPose ranged between 0.03° and 1.81°, while the MSRA method presented errors between 2.29° and 12.15°. Correlation coefficients were stronger for OpenPose than for the MSRA method in relation to the Reference method for the torso (r = 0.94 vs. 0.92), hip (r = 0.69 vs. 0.60), knee (r = 0.80 vs. 0.71), and ankle (r = 0.23 vs. 0.20). Conclusion: OpenPose presented better accuracy than the MSRA method in determining body position on the bicycle, but both methods seem comparable in assessing implications from changes in bicycle configuration.


Asunto(s)
Ciclismo , Extremidad Inferior , Humanos , Articulación de la Rodilla , Rodilla , Redes Neurales de la Computación , Fenómenos Biomecánicos
9.
Eur J Sport Sci ; 23(7): 1077-1084, 2023 Jul.
Artículo en Inglés | MEDLINE | ID: mdl-35736537

RESUMEN

The aim of this study was to determine if residual neuromuscular fatigue influenced subsequent match and training activity in professional women's basketball. Prior to matches and training sessions throughout a season, players performed countermovement jumps while wearing a magnetic, angular rate and gravity (acceleration) sensor on their upper back. Flight time to contraction time ratio was used to determine neuromuscular performance and to identify neuromuscular fatigue. Average session intensity and volume, the proportion of live time spent in different intensity bands (matches), and absolute and relative time spent in different intensity bands (training) were quantified using accelerometry. Residual neuromuscular fatigue was deemed to be present when the decrement in neuromuscular performance relative to pre-season baseline was greater than the smallest worthwhile change. Players displayed residual neuromuscular fatigue before 16% of matches and 33% of training sessions. When players were fatigued prior to matches, the proportion of live time undertaking supramaximal activity was 5.7% less (p = 0.02) and moderate-vigorous activity was 3.7% more than when not fatigued (p = 0.02). When fatigued prior to training, the players displayed a 2.6% decrement in average intensity (p = 0.02), 2.8% decrement in absolute (p = 0.01) and 5.0% decrement in relative (p = 0.01) maximal activity, as well as 13.3% decrement in absolute (p < 0.01) and 6.8% decrement in relative (p < 0.01) supramaximal activity when compared to not being fatigued. These findings suggest that residual neuromuscular fatigue influences players' ability to perform supramaximal activity, which highlights the importance of monitoring neuromuscular performance throughout a professional season.Highlights Residual neuromuscular fatigue can influence the amount of supramaximal activity players perform in a subsequent training session or match.Practices should be implemented to minimise residual neuromuscular fatigue carried into matches while maintaining a sufficient training volume to elicit physiological adaptations.MARG sensors can be used as an affordable and time-efficient tool for regularly monitoring countermovement jump-derived neuromuscular fatigue.


Asunto(s)
Rendimiento Atlético , Baloncesto , Humanos , Femenino , Baloncesto/fisiología , Fatiga Muscular/fisiología , Rendimiento Atlético/fisiología , Acelerometría , Aceleración
10.
Sports Biomech ; 22(4): 522-535, 2023 Apr.
Artículo en Inglés | MEDLINE | ID: mdl-34142644

RESUMEN

This study compared the presence of pain in recreational and competitive road cyclists and body position on the bicycle between cyclists with and without pain. Seventy-one cyclists completed a survey reporting existing cycling-related sites of pain and comfort. Static sagittal and frontal plane images were taken to analyse body position on the bicycle. Participants were separated into recreational and competitive road cycling groups, and further into cyclists reporting pain in the upper body, low back, buttocks/hips and knees for comparison with cyclists without pain. A logistic regression model investigated possible predictors of pain whilst cycling. Pain was present in 67% of recreational and 70% of competitive cyclists whilst comfort was reported by 81% of recreational and 75% of competitive cyclists. Trivial to moderate non-significant differences were observed for body position on the bicycle between cyclists with and without pain, and between cyclists with and without pain in the upper body, low back, buttocks/hips and knees. The predictive logistic model was not significant (p = 0.07) with a model fit predicted by McFadden R2 of 0.07. Given most cyclists reported both pain and comfort, comfort is probably not a good predictor of overuse injury risk.


Asunto(s)
Ciclismo , Trastornos de Traumas Acumulados , Humanos , Estudios Retrospectivos , Ciclismo/lesiones , Fenómenos Biomecánicos , Dolor
11.
Sensors (Basel) ; 22(19)2022 Sep 27.
Artículo en Inglés | MEDLINE | ID: mdl-36236420

RESUMEN

In ice hockey, the butterfly style/stance is a technique distinguished by the goalkeepers (goalie) dropping to their knees to block attempts to score. Although this goalie style has been around for many years, comparisons between on and off-ice attire has not been undertaken. Therefore, this preliminary study compared differences in torso acceleration and energy expenditure by way of the Metabolic Equivalent of Task (MET) during off-ice and on-ice butterfly stances/saves. Seven participants each performed 8 on-ice butterfly saves/stances whilst wearing full hockey attire followed by 8 off-ice butterfly stances without wearing full hockey attire whilst torso acceleration was collected. The off-ice movement significantly increased vertical torso acceleration (p < 0.01, d > 0.90) with increased MET, compared to on-ice motion. Despite no significant difference in anteroposterior and mediolateral torso kinematics, vector magnitudes were significantly greater (p < 0.01, d > 0.90) when the stance was performed off-ice. The increased vertical acceleration observed when goalies performed the movement off-ice could be due to a failure to maintain adequate posture without the support of the external load. The results of this study may help inform off-ice training interventions for ice hockey goalkeeping.


Asunto(s)
Hockey , Aceleración , Fenómenos Biomecánicos , Humanos , Movimiento , Torso
12.
Front Sports Act Living ; 4: 970455, 2022.
Artículo en Inglés | MEDLINE | ID: mdl-36091868

RESUMEN

Basketball competitions often include a scheduled regular season followed by knock-out finals. Understanding training and match demands through the season can help optimize performance and reduce injury risk. This study investigated whether training and/or match demands differed between the regular season and finals, and whether these differences were dependent on player role. Average session intensity and volume and durations of relative exercise intensities (inactive, light, moderate-vigorous, maximal, supramaximal) were quantified during training sessions and matches using accelerometry in two semi-professional basketball teams (n = 23; 10 women, 13 men). Training and match demands were compared between the regular season (training: 445 observations; matches: 387 observations) and finals (training: 113 observations, matches: 75 observations) with consideration of player role (starters, in-rotation bench, out-rotation bench). During finals matches, starters received 4.4 min more playing time (p = 0.03), performed 14% more absolute maximal activity (p < 0.01) and had 8% less relative inactive time (p = 0.02) when compared to the regular season. Out-rotation bench players received 2.1 min less playing time (p < 0.01), performed 33% less absolute maximal activity (p = 0.01) and 57% less absolute supramaximal activity (p < 0.01) in finals when compared to the regular season. During finals training sessions, average training intensity was 5% higher (p = 0.02), absolute moderate-vigorous activity was 3% higher (p = 0.04), relative maximal activity was 12% higher (p < 0.01), and relative inactive time was 5% lower (p = 0.03) when compared to the regular season. These findings suggest starters need to be physically prepared for greater match demands during finals, while out-rotation bench players should supplement their training during finals with extra supramaximal activity to maintain their conditioning levels for matches.

13.
Sports Biomech ; : 1-10, 2022 Aug 10.
Artículo en Inglés | MEDLINE | ID: mdl-35949053

RESUMEN

Determining foot strike and take-off during vertical jumps is essential to calculate a range of performance measures, which normally requires the use of expensive equipment such as force platforms. This study evaluated whether tracking the foot centre of mass(CoM) and hallux could be suitable alternatives to determine foot strike and take-off during jumps. Thirteen recreational runners performed six unilateral jumps. Foot strike and take-off instants were observed using three algorithms from foot CoM, pelvis CoM and the hallux marker and results were compared with data determined by the force platform. Bland-Altman method and Cohen effect sizes were used to assess the differences between methods. For foot strike, the difference between the foot CoM and the force platform (12 ms, d < 0.01) was smaller than using the pelvis CoM (46 ms, d < 0.01) and similar to the hallux (16 ms, d < 0.01). For the take-off, the foot CoM produced the smallest difference (i.e., 4 ms, d < 0.01; pelvis = 22 ms, d < 0.01 and hallux = 18 ms, d < 0.01). The foot CoM seems to yield the closest agreement with the force platform when determining foot strike and take-off during vertical jumps. However, the hallux marker can be used as an alternative to the foot CoM once corrected for mean bias.

14.
J Biomech ; 141: 111209, 2022 08.
Artículo en Inglés | MEDLINE | ID: mdl-35810654

RESUMEN

Overloading of tendon tissue may result in overuse tendon injuries in runners. One possible cause of overloading could be the occurrence of biomechanical inter-limb differences during running. However, scarce information exists concerning the simultaneous analysis of inter-limb differences in external and internal loading-related variables in habitual runners. In this study ground reaction force, joint kinematics, triceps surae and tibialis anterior activations, and medial gastrocnemius muscle-tendon junction displacement were assessed bilaterally during treadmill running at 2.7 m.s-1 and 4.2 m.s-1. Statistical parametric t-tests and effect sizes were calculated to identify eventual inter-limb differences across the stance phase and stride cycle. Hip flexion angle was 9° greater (p = 0.03, ES = 0.30) in the non-preferred limb during the flight phase at 4.2 m.s-1. Hip extension velocity was 45 deg.s-1 greater (p = 0.04, ES = 0.41) during ground contact and 25 deg.s-1 greater (p = 0.02, ES = 0.41) immediately after toe-off in the non-preferred limb at 4.2 m.s-1. Hip extension velocity was also 40 deg.s-1 greater (p = 0.01, ES = 0.46) in the non-preferred limb prior to touch-down at 4.2 m.s-1. Brief inter-limb differences in joint kinematics were not accompanied by inter-limb differences in variables associated to internal loading, suggesting they are unlikely to be underlying factors leading to tendon overloading in healthy non-injured runners.


Asunto(s)
Carrera , Fenómenos Biomecánicos , Pierna , Músculo Esquelético/fisiología , Carrera/fisiología , Tendones
15.
J Sci Med Sport ; 25(10): 861-866, 2022 Oct.
Artículo en Inglés | MEDLINE | ID: mdl-35871903

RESUMEN

OBJECTIVES: This systematic review summarises biomechanical, physiological and performance factors affecting running after cycling and explores potential effective strategies to improve performance during running after cycling. DESIGN: Systematic review. METHODS: The literature search included all documents available until 14th December 2021 from Medline, CINAHL, SportDiscus, and Scopus. Studies were screened against the Appraisal tool for Cross-sectional Studies to assess methodological quality and risk of bias. After screening the initial 7495 articles identified, fulltext screening was performed on 65 studies, with 39 of these included in the systematic review. RESULTS: The majority of studies observed detrimental effects, in terms of performance, when running after cycling compared to a control run. Unclear implications were identified from a biomechanical and physiological perspective with studies presenting conflicting evidence due to varied experimental designs. Changes in cycling intensity and cadence have been tested but conflicting evidence was observed in terms of biomechanical, physiological and performance outcomes. CONCLUSIONS: Because methods to simulate cycle to run transition varied between studies, findings were conflicting as to whether running after cycling differed compared to a form of control run. Although most studies presented were rated high to very high quality, it is not possible to state that prior cycling does affect subsequent running, from a physiological point of view, with unclear responses in terms of biomechanical outcomes. In terms of strategies to improve running after cycling, it is unclear if manipulating pedalling cadence or intensity affects subsequent running performance.


Asunto(s)
Ciclismo , Carrera , Ciclismo/fisiología , Fenómenos Biomecánicos , Estudios Transversales , Humanos , Carrera/fisiología
16.
Sensors (Basel) ; 22(11)2022 May 27.
Artículo en Inglés | MEDLINE | ID: mdl-35684679

RESUMEN

The aim of this observational study was to determine if on-court activity and match statistics differed between periods of scoring streaks and regular play in basketball. Thirty-seven basketballers including professional women, semi-professional women and semi-professional men wore accelerometers during competitive matches throughout a season. Accelerometry-derived live-time individual on-court exercise intensity and team game-related statistics were compared between scoring streaks (periods of play where the teams participating in the study scored at least three times in a row), streaks against (periods of play where the opposition teams scored at least three times in a row) and regular play. Few differences existed in the average exercise intensity between streak types. During streaks against, there was a 5-15% lower proportion of 2-point attempts, 0.8-1.3 fewer defensive rebounds per minute and 0.3-1.6 fewer shot attempts per minute compared to regular play and scoring streaks, and there were 0.3 fewer offensive rebounds per minute compared to regular play. During scoring streaks, there were 0.5 more defensive rebounds per minute, 1.3 more shot attempts per minute, a 43% greater shooting percentage and a 10% lower proportion of 3-point attempts compared to regular play. To reduce the chances of streaks against, teams should focus on facilitating 2-point shot attempts and consider implementing a 3:1 ratio of 2-point to 3-point attempts to maximize scoring success, and they should focus on winning rebounds to facilitate more shot attempts.


Asunto(s)
Baloncesto , Acelerometría , Femenino , Humanos , Masculino , Probabilidad
17.
J Sports Med Phys Fitness ; 62(9): 1170-1178, 2022 Sep.
Artículo en Inglés | MEDLINE | ID: mdl-35084166

RESUMEN

BACKGROUND: The mechanical energy required to drive the cranks during cycling depends on concentric and eccentric muscle actions. However, no study to date provided clear evidence on how workload levels affect concentric and eccentric muscle actions during cycling. Therefore, the aim of this study was to investigate the workload effects on the timing of lower limb concentric and eccentric muscle actions, and on joint power production. METHODS: Twenty-one cyclists participated in the study. At the first session, maximal power output (POmax) and power output at the first (POVT1) and second (POVT2) ventilatory thresholds were determined during an incremental cycling test. At the second session, cyclists performed three trials (2 min/each) in the workloads determined from their POmax, POVT1 and POVT2, acquiring data of lower limb muscle activation, pedal forces and kinematics. Concentric and eccentric timings were computed from muscles' activations and muscle-tendon unit excursions along with hip, knee and ankle joints' power production. RESULTS: Longer rectus femoris eccentric activation (62%), vastus medialis concentric (66%) and eccentric activation (26%), and biceps femoris concentric (29%) and eccentric (133%) activation at POmax were observed compared to POVT1. Longer positive (12%) and shorter negative (12%) power were observed at the knee joint for POmax compared to POVT1. CONCLUSIONS: We conclude that, to sustain higher workload levels, cyclists improved the timing of power transmission from the hip to the knee joint via rectus femoris eccentric, vastus medialis concentric and eccentric and biceps femoris concentric and eccentric contractions.


Asunto(s)
Contracción Muscular , Carga de Trabajo , Ciclismo/fisiología , Electromiografía , Humanos , Contracción Muscular/fisiología , Músculo Esquelético/fisiología , Músculo Cuádriceps/fisiología
18.
J Sports Sci ; 40(4): 386-400, 2022 Feb.
Artículo en Inglés | MEDLINE | ID: mdl-34706617

RESUMEN

The objective of this systematic review was to assess the methods to determine bicycle saddle height and the effects of saddle height on cycling performance and injury risk outcomes. The key motivator of this review was to update and expand the finding reported by a previous narrative review published in 2011. The literature search included all documents from the following databases: Medline, Scopus, CINAHL, OVID and Google Scholar. Studies were screened against the Appraisal tool for Cross-sectional Studies to assess methodological quality and risk of bias. After screening the initial 29,398 articles identified, full-text screening was performed on 66 studies with 41 of these included in the systematic review. Strong evidence suggests that saddle height should be configured using dynamic measurements of the knee angle, and limb kinematics is influenced by changes in saddle height. However, moderate evidence suggests that changes in saddle height less than 4% of the leg length results in trivial to small changes in lower limb loads, and no effect on oxygen uptake and efficiency. It is also possible to state that there is limited evidence on the effects from changes in saddle height on supramaximal cycling performance or injury risk.


Asunto(s)
Ciclismo , Extremidad Inferior , Ciclismo/lesiones , Fenómenos Biomecánicos , Estudios Transversales , Diseño de Equipo , Humanos
19.
Biol Sport ; 38(4): 517-523, 2021 Oct.
Artículo en Inglés | MEDLINE | ID: mdl-34937960

RESUMEN

We investigated the effects of caffeine mouth rinse on endurance performance, muscle recruitment (i.e., electromyographic activity of the vastus lateralis and rectus femoris), rating of perceived effort and heart rate. Twelve physically-active healthy men cycled at 80% of their respiratory compensation point until task failure. The participants rinsed their mouths for 10 seconds with placebo (PLA, 25 mL of a solution composed of non-caloric mint essence) or caffeine (CAF, 25 mL of 1.2% of anhydrous caffeine concentration with non-caloric mint essence) every 15 minutes of exercise. Time until exhaustion increased 17% (effect size = 0.70) in CAF compared to PLA (p = 0.04). The wavebands of low-frequency electromyographic activity (EMG) of the vastus lateralis and rectus femoris was lower in CAF group than PLA at 50% of the time until exhaustion (p = 0.04). The global EMG signal was lower in CAF group than PLA at 100% of the time until exhaustion (p = 0.001). The rating of perceived effort pooled was higher in CAF mouth rinse (p = 0.001) than PLA group. No effect was found on the heart rate between the groups (p > 0.05). Caffeine mouth rinse increases endurance performance, rating of perceived effort and decreases muscle activity during a moderate-intensity exercise.

20.
J Bodyw Mov Ther ; 28: 131-137, 2021 10.
Artículo en Inglés | MEDLINE | ID: mdl-34776131

RESUMEN

BACKGROUND: A comparison of Linea Alba (LA) length and engagement of the Transverse Abdominis (TrA), External Oblique (EO) and Internal Oblique (IO) between core-orientated and lower back orientated exercises (e.g. glute bridge and hip extension) is lacking. Therefore, the aim of this study was to compare the length of the LA and the engagement of TrA, EO and IO when performing the prone plank, bird dog, dead bug, lateral plank, glute bridge and hip extension. METHODS: Thirteen apparently healthy participants volunteered to this study. Ultrasound scanning of the anterior and antero-lateral abdominal walls at baseline and whilst performing prone plank, bird dog, dead bug, lateral plank, glute bridge and hip extension exercises was performed. LA length and thickness of the TrA, EO and IO were measured from ultrasound images. RESULTS: LA length (p = 0.77) and TrA thickness (p = 0.23) were not different between exercises. EO thickness was larger for the lateral plank compared to the bird dog (p = 0.01, d = 1.73), glute bridge (p < 0.01, d = 2.64), and hip extension (p < 0.01, d = 1.89). The dead bug was also larger in comparison to the glute bridge (p < 0.01, d = 2.05) and to the hip extension (p = 0.01, d = 1.45). For the IO thickness, the lateral plank was larger than the bird dog (p = 0.03, d = 1.21) and the dead bug (p = 0.04, d = 1.12). CONCLUSION: No difference was observed between exercises for the length of the LA or for the thickness of the TrA, which suggests that this muscle is similarly engaged in the assessed exercises, leading to a consistent stretch for the LA.


Asunto(s)
Músculos Abdominales , Músculos Oblicuos del Abdomen , Músculos Abdominales/diagnóstico por imagen , Dorso , Terapia por Ejercicio , Humanos , Ultrasonografía
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