Immediate effects of electronic stimulation to the plantar foot on foot function and postural stability during landing.

BACKGROUND: Sports injuries often occur during landing, necessitating postural stability for injury prevention. Electrical stimulation of the plantar foot induces activities of the intrinsic foot muscles and improves somatosensory and postural stability during landing. However, this effect remains unclear. Therefore, the aim of this study was to investigate the immediate effects of electrical stimulation on the activities of the intrinsic foot muscles, plantar somatosensory system, and postural stability during landing. METHODS: Twenty-two college athletes were divided into an electrical stimulation group and a control group. Electrical stimulation was applied to the plantar foot using a commercial device. The toe function and plantar tactile sensations were evaluated. The activities of the intrinsic muscles and the parameters of the ground reaction force were measured and calculated. We compared pre- and postintervention outcomes. RESULTS: In the electrical stimulation group, two subjects showed improvement in toe function, and plantar tactile sensation improved significantly postintervention. The control group exhibited no significant change in plantar tactile sensation. A significant interaction was observed in anteroposterior postural stability during landing, notably improving in the electrical stimulation group. CONCLUSIONS: Electrical stimulation of the plantar foot immediately improved toe function, plantar tactile sensation, and postural stability during landing. Such stimulation would be beneficial in preventing sports injuries.

Epidemiology of ankle sprain and chronic ankle instability in elite adolescent dancesport athletes.

BACKGROUND: Dancesport is performed in high-heeled shoes. Dancesport athletes may have a higher prevalence and incidence of ankle sprains, which can affect their performance. However, the occurrence of ankle sprains among dancesport athletes remains unclear. This study aimed to determine the prevalence and incidence of ankle sprains among elite dancesport athletes and to investigate the related information. METHOD: We conducted a mixed descriptive epidemiological study (cross-sectional and longitudinal) involving 198 elite adolescent dancesport athletes, using past medical records and questionnaires administered to the participants. Data on the occurrence of ankle sprains among all participants were compiled using medical records and information on injury mechanisms, missed days, severity types, and countermeasures for ankle sprains were collected. The prevalence of chronic ankle instability (CAI) among the participants was assessed using a questionnaire. Following the initial survey, we conducted a one-year follow-up study to investigate the incidence of ankle sprains, incidence rate per 1000 exposure hours, and recurrence of ankle sprains. RESULT: The cross-sectional study and longitudinal study included 198 participants and 92 elite dancesport athletes, respectively. The prevalence of ankle sprains and CAI was 49.5% and 45.1%, respectively. Of all ankle sprains, 88% were medial injuries. The most common injury mechanisms were turning (46.9%) and jumping (46.9%). The average number of missed days due to ankle sprains was 11.2 days. Most injuries were managed with rest, and only one male athlete underwent surgery due to an ankle sprain sustained during dancing. During the one-year follow-up, the incidence of ankle sprains, incidence rate per 1000 exposure hours, and recurrence rate of ankle sprains were 46.6% (male, 41.2%; female, 48.8%), 0.65 ankle sprains/1000 h, and 35.3%, respectively. No sex-related differences were observed. CONCLUSION: It is crucial to focus on the occurrence of ankle sprains and CAI in dancesport athletes with high heels. Future research should clarify the impact of ankle sprains on dancesport performance and develop preventive measures to reduce the incidence and recurrence of these associated injuries.

Relationship between Dynamic Balance and Physical Characteristics and Functions in Elite Lifesaving Athletes.

Balance is important in lifesaving competitions. We aimed to investigate the relationship between dynamic balance and physical characteristics and functions in elite lifesavers by measuring the foot muscle cross-sectional area, ankle joint muscle strength, toe grasp strength, plantar superficial sensation, and dynamic balance (Y-balance test). In this observational study, we measured the foot muscle cross-sectional area, ankle dorsiflexion, plantar flexion, external flexion, isometric muscle strength, toe grasp strength, and superficial foot sensation of 15 adult lifesavers (12 males). The results show that toe grasp strength and ankle plantar flexion isometric muscle strength are particularly important for the dynamic balance of elite lifesavers working on sandy surfaces. Sand training improves intrinsic muscle strength and dynamic balance function. However, high training intensity may reduce plantar surface sensation; this needs to be verified through sand training interventions in the future.

Differences in muscle activity of extrinsic and intrinsic foot muscles in toe grip and push-down movements of the great toe.

Toe flexor strength is generated primarily by the flexor hallucis longus (FHL) of the extrinsic foot muscles (EFMs) and the plantar intrinsic foot muscles (PIFMs) of the great toe. Toe flexion methods can be broadly classified into toe grip (TG) and toe push-down (TP). Additionally, TP's interphalangeal joint (IPJ) position may influence the FHL and PIFMs activity ratios. This study aimed to elucidate the differences in the muscle activity and muscle activity ratios of the FHL and AbdH during TG, TP with IPJ flexion (TPIF), and TP with IPJ extension (TPIE). Surface electromyography and a custom-made instrument were used to measure the FHL and AbdH muscle activity during TG, TPIF, and TPIE of the great toe in 28 healthy men. The muscle activity and AbdH/FHL muscle activity ratio in the three conditions were statistically compared. The FHL activity was significantly higher during TG and TPIF than during TPIE. The AbdH muscle activity was significantly higher during TPIF and TPIE than that during TG. The AbdH/FHL muscle activity ratio was significantly higher for TPIE, TPIF, and TG in that order. This study showed that the FHL and AbdH muscle activity differed depending on the TG and TP of the great toe, and that the AbdH/FHL muscle activity ratio was different in the IPJ position. These results suggest that selecting a toe flexion method according to the target muscle when measuring and training the great toe flexor strength is important.

Low Body Fat Percentage and Menstrual Cycle Disorders in Female Elite Adolescent Dancers.

Introduction: The menstrual cycle is an important indicator of health in female athletes. Female elite adolescent dancers are expected to control their weight while also training intensely, which can lead to menstrual disorders. This study aimed to investigate the relationship between body composition and menstrual status in female elite adolescent dancers. Methods: In total, 131 female elite adolescent dancers (age: 15.9 ± 1.5 years) were enrolled in this study. We measured the height, weight, and body fat percentage (BFP) for each participant and calculated their body mass index (BMI). We gathered information on individual menstruation patterns and the participants' menstrual cycles over the previous year using recall methods. We then compared the differences between dancers with menstrual cycle disorders and those without. Primary amenorrhea was defined as menarche occurring after the age of 15, while secondary amenorrhe was defined as experiencing fewer than 5 or no menstrual periods for at least 3 of the previous 12 months. We conducted a reliability test using the same questionnaire 2 weeks later. Statistical significance was defined as P < .05, and we calculated the effect sizes (d) and 95% confidence intervals (95% CI). Results: The average BMI and BFP were 22.6 ± 3.0% and 19.4 ± 2.2 kg/m2, respectively. Low BFP and low BMI were observed in 51 (38.6%) and 47 (35.6%) participants, respectively. Primary amenorrhea in 3 participants (2.3%) and 29 (22.1%) reported experiencing secondary amenorrhea; they had lower BFP than the dancers who did not experience amenorrhea (P = .041, 95% CI, -2.51 to -0.05). Conclusion: Female elite adolescent dancers in China may have lower BFP and menstrual problems. Given that lower BFP may contribute to the occurrence of menstruation disorders, it is essential to pay an attention to both BFP and the menstruation status in female elite adolescent dancers.

Knee flexor muscle fatigue during repeated Nordic hamstring exercise.

BACKGROUND: Nordic hamstring exercise is an effective method for preventing hamstring strain injury. In this study, we investigated the response of knee flexors regarding increased muscle force and fatigue when the Nordic hamstring exercise was performed repeatedly to further understand how it can prevent hamstring strain injury. METHODS: The Nordic hamstring exercise was performed 10 times by 53 athletes; knee flexor peak tensile force and the respective flexion angle were compared at different phases during this sequence: phase 1, 1st Nordic hamstring exercise force; phase 2, mean value during the 2-4th repetitions; phase 3, mean value during the 5-7th repetitions; and phase 4, mean value during the 8-10th repetitions. We also divided the knee flexor peak force into deep and slight flexion zones and evaluated changes during different phases. RESULTS: Knee flexor peak force was most significant in phase 2 and decreased during subsequent phases. The knee angle at which peak force was exerted was greatest in phase 1 and decreased thereafter. When we compared the knee flexor peak force in different flexion angle zones, increased muscle force in the slight flexion zone was greater than increased muscle force in the deep flexion zone in phases 2 and 3. CONCLUSIONS: Enhancement of the knee flexor force, especially in the slight flexion zone occurs after only a few repetitions of the Nordic hamstring exercise.

Comparison of foot posture and foot muscle morphology between lifesaver athletes and healthy adults.

This study aimed to compare the foot muscle morphology and foot posture between healthy adults and lifesavers in sandy beach sports. The participants included 15 lifesaver athletes and 15 healthy adults. Using a non-contact three-dimensional foot measurement device, the foot length, width, and arch height of the right foot were measured while standing and sitting without back support, and the transverse arch length ratio and arch height index were subsequently calculated. Muscle cross-sectional area was measured using an ultrasound imaging device. Muscle cross-sectional areas, arch height, foot width, arch height index, and transverse arch length ratio were larger in the lifesaver than in the healthy adult group. Lifesavers had higher arches and more developed intrinsic and extrinsic muscles than healthy adults. Performing physical activity while barefoot on sandy beaches may effectively develop the foot intrinsic and extrinsic muscles and raise the arch.

Deformation of a rotated granular pile governed by body-force-dependent friction.

Although the gravity dependence of granular friction is crucial to understand various natural phenomena, its precise characterization is difficult. We propose a method to characterize granular friction under various gravity (body force) conditions controlled by centrifugal force; specifically, the deformation of a rotated granular pile was measured. To understand the mechanics governing the observed nontrivial deformation of this pile, we introduced an analytic model considering local force balance. The excellent agreement between the experimental data and theoretical model suggests that the deformation is simply governed by the net body force (sum of gravity and centrifugal force) and friction angle. The body-force dependence of granular friction was precisely measured from the experimental results. The results reveal that the grain shape affects the degree of body-force dependence of the granular friction.

Development of a database for educating athletes in university sports.

[Purpose] The aim of this study was to investigate the development of a database and system for easily creating documents for educational guidance on a personal computer and to assess the efficacy of such a system. [Participants and Methods] Thirty-seven athletic trainers of students who belonged to an athletic department participated in the study. We used FileMaker Pro 17 Advanced for document creation, and data on independent exercises for athletic rehabilitation were used for database creation. The participants created educational documents for the athletic rehabilitation of ankle sprains using paper media and this system. We surveyed the following items and compared them between the groups: 1) time taken to create the documents, 2) difficulty of creating menus for educational coaching, and 3) the potential for ongoing provision of self-training menus. [Results] The preparation times for creating the rehabilitation menu were significantly lower using the database than using paper media. As a result of the questionnaire survey, we found that using the database was significantly better than using paper media in terms of ease of menu creation and the potential for ongoing provision of self-training menus. [Conclusion] Our results suggest that educational coaching for rehabilitation using a database would be valuable for student athletic trainers.

A novel experimental setup for an oblique impact onto an inclined granular layer.

We develop an original apparatus of the granular impact experiment by which the incident angle of the solid projectile and the inclination angle of the target granular layer can be systematically varied. Whereas most of the natural cratering events occur on inclined surfaces with various incident angles, there have not been any experiments on oblique impacts on an inclined target surface. To perform systematic impact experiments, a novel experimental apparatus has to be developed. Therefore, we build an apparatus for impact experiments where both the incident angle and the inclination angle can be independently varied. The projectile-injection unit accelerates a plastic ball (6 mm in diameter) up to vi ≃ 100 m s-1 impact velocity. The barrel of the injection unit is made with a three-dimensional printer. The impact dynamics is captured by using high-speed cameras to directly measure the impact velocity and incident angle. The rebound dynamics of the projectile (restitution coefficient and rebound angle) is also measured. The final crater shapes are measured using a line-laser profiler mounted on the electric stages. By scanning the surface using this system, a three-dimensional crater shape (height map) can be constructed. From the measured result, we can define and measure the characteristic quantities of the crater. The analyzed result on the restitution dynamics is presented as an example of systematic experiments using the developed system.

Improved Carotenoid Processing with Sustainable Solvents Utilizing Z-Isomerization-Induced Alteration in Physicochemical Properties: A Review and Future Directions.

Carotenoids-natural fat-soluble pigments-have attracted considerable attention because of their potential to prevent of various diseases, such as cancer and arteriosclerosis, and their strong antioxidant capacity. They have many geometric isomers due to the presence of numerous conjugated double bonds in the molecule. However, in plants, most carotenoids are present in the all-E-configuration. (all-E)-Carotenoids are characterized by high crystallinity as well as low solubility in safe and sustainable solvents, such as ethanol and supercritical CO2 (SC-CO2). Thus, these properties result in the decreased efficiency of carotenoid processing, such as extraction and emulsification, using such sustainable solvents. On the other hand, Z-isomerization of carotenoids induces alteration in physicochemical properties, i.e., the solubility of carotenoids dramatically improves and they change from a "crystalline state" to an "oily (amorphous) state". For example, the solubility in ethanol of lycopene Z-isomers is more than 4000 times higher than the all-E-isomer. Recently, improvement of carotenoid processing efficiency utilizing these changes has attracted attention. Namely, it is possible to markedly improve carotenoid processing using safe and sustainable solvents, which had previously been difficult to put into practical use due to the low efficiency. The objective of this paper is to review the effect of Z-isomerization on the physicochemical properties of carotenoids and its application to carotenoid processing, such as extraction, micronization, and emulsification, using sustainable solvents. Moreover, aspects of Z-isomerization methods for carotenoids and functional difference, such as bioavailability and antioxidant capacity, between isomers are also included in this review.