A Mobile Intervention for Self-Efficacious and Goal-Directed Smartphone Use in the General Population: Randomized Controlled Trial.

Keller, Jan; Roitzheim, Christina; Radtke, Theda; Schenkel, Konstantin; Schwarzer, Ralf

Keller, Jan; Roitzheim, Christina; Radtke, Theda; Schenkel, Konstantin; Schwarzer, Ralf.

Afiliación

Keller J; Department of Education and Psychology, Freie Universität Berlin, Berlin, Germany.
Roitzheim C; Department of Psychology, Humboldt Universität zu Berlin, Berlin, Germany.
Radtke T; Institute of Psychology, University of Wuppertal, Wuppertal, Germany.
Schenkel K; Department of Psychology, University of Zurich, Zurich, Switzerland.
Schwarzer R; Department of Education and Psychology, Freie Universität Berlin, Berlin, Germany.

JMIR Mhealth Uhealth ; 9(11): e26397, 2021 11 23.

Article en En | MEDLINE | ID: mdl-34817388

Asunto(s)

Aplicaciones Móviles; Teléfono Inteligente; Objetivos; Humanos; Motivación; Autoeficacia

Palabras clave

action planning; behavior change; digital detox; problematic smartphone use; randomized controlled trial; self-efficacy; smartphone time; smartphone unlocks; time-out

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Texto completo: 1 Base de datos: MEDLINE Asunto principal: Aplicaciones Móviles / Teléfono Inteligente Tipo de estudio: Clinical_trials / Prognostic_studies Idioma: En Revista: JMIR Mhealth Uhealth Año: 2021 Tipo del documento: Article

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