Motivational signage increases stair usage on a Hispanic serving institution.
J Am Coll Health
; 68(3): 236-241, 2020 04.
Article
en En
| MEDLINE
| ID: mdl-30570444
Objective: Stair climbing is considered a good physical activity. Motivational signage has been successful in promoting stair usage in various settings. This study was to investigate the effects of motivational signage on stair usage in a Hispanic serving institution. Participants: A total of 31,067 pedestrians were observed from February to March 2013. Methods: Stair usage was monitored for 9 h per day each week at phase 1 (baseline), 2 (intervention), and 3 (post-intervention). Results: Overall, participants' stair usage was higher during phase 2 (49.0%) and phase 3 (48.0%), compared with phase 1 (39.7%). The participants during phase 2 and 3 were more likely to use the stairs compared to participants during phase 1, regardless of floor level (3-story or 4-story building), status (student or staff/faculty), and time of day (7:30-10:29, 10:30-13:29, or 13:30-16:30) (p < .001). Conclusion: Motivational signage can effectively encourage more stair usage, and hence promote healthy behavior in a predominantly Hispanic-serving institution.
Palabras clave
Texto completo:
1
Banco de datos:
MEDLINE
Asunto principal:
Estudiantes
/
Ejercicio Físico
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Hispánicos o Latinos
/
Caminata
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Promoción de la Salud
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Directorios de Señalización y Ubicación
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Motivación
Límite:
Adult
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Female
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Humans
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Male
Idioma:
En
Revista:
J Am Coll Health
Año:
2020
Tipo del documento:
Article
País de afiliación:
Estados Unidos