Effects of running a marathon on sclerostin and parathyroid hormone concentration in males aged over 50.

The aim of our study was to verify whether running a marathon (32nd Wroclaw Marathon) was associated with changes in sclerostin and intact PTH (iPTH) concentration in middle-aged males. We enrolled 33 males who completed the marathon race. Blood samples were taken 60 minutes before (V1), immediately after (V2), and 7 days after the run (V3). The mean serum sclerostin concentration was 42.4 ± 10.8 pmol/L at V1, increased to 62.9 ± 12.6 pmol/L at V2 (t= -11.206; p < 0.001) and returned to baseline in V3 (t = 8.344; p < 0.001, V3 vs. V2). A similar trend was recorded for iPTH (t= -7.440; p < 0.001, for V2 vs. V1; t = 6.229; p < 0.001, for V3 vs. V2), at V3, iPTH levels remained significantly higher than V1 (t= -2.759; p = 0.010). The results of our study suggest that, in middle-aged males, running a marathon affects skeletal metabolism by activating two counteracting mechanisms, although temporarily overlapping: first, by a sudden inhibition of bone formation, through induction sclerostin expression and, secondly, by a long-lasting induction of PTH, which also guarantees the maintenance of adequate circulating levels of calcium. The net effect would be the maintenance of adequately high levels of circulating calcium to be used for neuromuscular activity and muscle contraction.

Direction of travel of time zones crossed and results achieved by soccer players. The road from the 2018 FIFA World Cup to UEFA EURO 2020.

The study detailed here has sought to assess the physical and technical activity engaged in by football players in the light of the direction of travel in which time zones were crossed as players transferred from training centres to match venues, in the context of matches played at the 2018 FIFA World Cup in Russia. The material consisted of 945 observations of 340 players. Analysed: total distances covered [km], distances covered with high-intensity running (20-25 km/h) [m], numbers of sprints, numbers of shots, numbers of passes, pass accuracy [%] and the official ranking of national teams. Three categories of time-zone shift (training centre → match venue) were taken account of, i.e. (1) West→East (WE), (2) Same Zone (SZ) and (3) East→West (EW). Analysis of results revealed that players in the EW and SZ categories were able to achieve results significantly better than those moving WE (total distances covered H = 11.815(2); p = 0.003; numbers of passes H = 7.630(2); p = 0.022), and this in relation to team placings in the end-of-tournament ranking (H = 18.099(2); p = 0.001). The results will be valuable in searching places for training centres during future FIFA World Cup and UEFA European Championship competitions.

The influence of thermal stress on the physical and technical activities of soccer players: lessons from the 2018 FIFA World Cup in Russia.

The present study attempts to assess changes in soccer players' physical and technical activity profiles due to thermal stress, measured with the Universal Thermal Climate Index (UTCI), in training centres and during matches of the 2018 FIFA World Cup in Russia. The study also verifies the theoretical models of soccer players' physiological parameters. The study sample consisted of 945 observations of 340 players of national teams taking part in the World Cup in Russia. The measured variables included physical activities: total distance covered, distances covered with an intensity of 20-25 km/h, number of sprints; technical activities: number of shots, number of passes, pass accuracy and physiological indicators: evaporative water loss and heart rate. In addition, the final ranking places of each national team were also used in the study. The UTCI was calculated based on meteorological data recorded at training centres and during matches. The UTCI records were then classified into two ranges: NTS-no thermal stress (UTCI 9-26 °C) and TS-thermal stress (UTCI > 26 °C). Climatic conditions at soccer training centres assessed as involving "no thermal stress" are found to be more beneficial for increasing the total distance covered and the number of sprints performed by players during a match. The theoretical models for determining soccer players' physiological parameters used in the study reduce the players' heart rate effort and evaporative water loss, which is in line with findings in studies by other authors. The climatic conditions at soccer training centres and during tournament matches should be taken into account in planning preparations for future World Cup tournaments, especially those in hotter countries.

How did three consecutive matches with extra time affect physical performance? A case study of the 2018 football Men's World Cup.

The purpose of this study was to ascertain the effect of playing three consecutive matches with extra time (ET) on the physical performance of selected Croatian players in their subsequent match, the final of the 2018 Men's World Cup in Russia. The case study consisted of 4 players on the Croatian national team (16 observations) who had played in all three matches up to 120 min. The consecutive full time matches (90 minutes) and extra time (30 minutes) were compared. The analysis was conducted using data collected by an advanced motion analysis system known as STATS and from interviews with the strength and conditioning coach of the Croatian national team. The recorded variables used were: total distance covered [m], distances covered [m] at intensity ranges of 20-25 km/h and above 25 km/h, and number of sprints performed. All the studied parameters systematically increased in each match up to 90 minutes of play, reached their maximum values in the semi-final and then decreased in the final match. Compared to the first extra time period, in the third extra time period the players covered twice as much distance with an intensity of 20-25 km/h and above 25 km/h, and recorded twice as many sprints. This investigation shows that players in central positions on the pitch are able to maintain or even increase high and very high intensity activity in three consecutive matches with extra time. These data complement the developing body of literature relating to the influence of accumulation of match play with extra time periods on high level players.

Anabolic-catabolic hormonal responses in youth soccer players during a half-season.

This study sought to evaluate the hormonal response (i.e. total testosterone, free testosterone, cortisol, and their ratios TT/C and FT/C) in the under-19 youth soccer team (n = 18) throughout a six-month period. All sport medical examinations were conducted four times: before the beginning of the preparation period (T1), just after preparation period (T2), in the middle of the competitive period (T3), and at the end of the season (T4). The cortisol concentration was decreased at the T3 (-16.9%; p = 0.014), then increased at the T2 (16.8%; p = 0.001) and at the T4 (12.7%; p = 0.062), respectively, compared to the initial value. The analyses for total and free testosterone demonstrated no differences between the measurements. Finally, values of the TT/C and FT/C ratios were increased during the T3 (25%; p = 0.017, 24.4%; p = 0.021) in comparison with the initial measurement and decreased at the T4 (-28.9%; p = 0.001, - 30.8%; p = 0.001) in comparison with the T3. The study results showed that the lowest level of peripheral fatigue was recorded in the T3, which may suggest that a correct selection of training loads does not affect the severity of catabolic processes in youth players.

Effects of Plyometrics Training on Muscle Stiffness Changes in Male Volleyball Players.

Dariusz, M, Krzysztof, M, Pawel, C, Edward, S, Marek, K, Tomasz, S, Dorota, B, Rektor, Z, and Jan, C. Effects of plyometrics training on muscle stiffness changes in male volleyball players. J Strength Cond Res 33(4): 910-921, 2019-We investigated whether 6 weeks of specific plyometric training (PT) impacts on changes in muscle stiffness and enhances the vertical jumping ability as the indirect evaluation of the explosive power of the lower extremities of male volleyball players. Sixteen male collegiate volleyball players participated in this experiment. Regular PT was performed twice per week for 60-90 minutes each time. During each PT session, heart rate and muscle stiffness data were collected. Two series of 10 single measurements of each muscle (23 points of the front and back legs) were measured the day before the first enhanced training session and after completing each week of PT. Participants were tested for maximum effort in vertical jumping using the squat jump (SJ) with hands on thighs, countermovement jump (CMJ), and CMJ with a 2-step to 3-step approach. Jumping motor ability tests were completed. Data were collected 1 day before PT. The last measurement was performed 3 days after completing the last week of PT. The 6-week PT program only had an effect on the statistically relevant increase in muscle stiffness in the tibialis anterior (highest value, 593.86 ± 60.24 N·m) and quadriceps. Improvements in the explosive power of leg muscles resulted in a significant increase in the vertical jumping ability; there were improvements in SJ and CMJ (p = 0.0338 and p = 0.0007, respectively). If PT involves a moderate workload and if players never exceed the intensity target of the workout, then less muscle stiffness and muscle soreness may occur.

Evolution of technical activity in various playing positions, in relation to match outcomes in professional soccer.

The study presented below aimed to examine the position-specific evolution of technical activity among soccer players and how it is related to match outcomes over three consecutive domestic seasons in Germany's Bundesliga. The research was based on a sample of 13,032 individual match observations of 556 soccer players during the 2014/2015, 2015/2016 and 2016/2017 seasons. These players were classified into five positional roles: central defenders (CD), full-backs (FB), central midfielders (CM), wide midfielders (WM) and forwards (F). The activity of the players was analysed using the Impire AG motion analysis system. Our study indicates that over the course of the three seasons: 1) the total numbers of shots by CMs decreased in the case of won or drawn matches; 2) the number of passes by CD players increased in matches won, and by CM and WM players in matches won, drawn and lost, whereas percentage pass accuracy increased at the CM position in won and drawn matches; 3) players at each position engaged in a substantially smaller number of duels, no matter what the match outcome, while the percentage of encounters won in subsequent seasons decreased among CD, and increased among WM in matches won and at F positions in both won and drawn matches. This research clearly shows that the evolution of technique among professional soccer players is heading in the direction of increased accuracy, with a simultaneous stabilisation of, or even a decline in, the number of activities engaged in.

Match outcome and running performance in different intensity ranges among elite soccer players.

The monitoring of players' work-rate profiles during competition is now feasible through computer-aided motion analysis. The aim of the present study was to examine how various playing positions and match outcomes (i.e. won, drawn, lost) affect the total distance, and the distances covered at different intensities, by soccer players in Germany's Bundesliga. Match performance data were collected for 556 soccer players competing in the Bundesliga during the 2014/15, 2015/16 and 2016/17 domestic seasons. A total of 13 039 individual match observations were made of outfield players (goalkeepers excluded). The analysis was carried out using an IMPIRE AG motion analysis system, with records of all players' movements in all the 918 matches. The recorded variables included total distance covered [km] and distance covered at intensities in the ranges below 11 km/h, 11-14 km/h, 14-17 km/h, 17-21 km/h, 21-24 km/h, and above 24 km/h. In won matches, as opposed to drawn and lost matches, the wide midfielders and forwards ran a significantly longer distance, primarily covered at intensities of 21-23.99 and above 24 km/h (p ≤ 0.05). The analysis of full-backs, central defenders and central midfielders in won matches - as opposed to drawn and lost matches - in turn reveals that players ran a significantly shorter distance, most likely to be covered at intensities of 17-20.99 and 21-23.99 km/h (p ≤ 0.05). The results of the present study emphasise the importance of match outcome and playing positions during the assessment of physical aspects of soccer performance.

Physical activity profile of 2014 FIFA World Cup players, with regard to different ranges of air temperature and relative humidity.

The present study attempts to assess changes in soccer players' physical activity profiles under the simultaneous influence of the different combinations of ambient temperature and relative humidity characterising matches of the 2014 FIFA World Cup hosted by Brazil. The study material consisted of observations of 340 players representing 32 national teams taking part in the tournament. The measured indices included total distances covered; distances covered with low, moderate, or high intensity; numbers of sprints performed, and peak running speeds achieved. The analysis was carried out using FIFA official match data from the Castrol Performance Index system. Ultimately, consideration was given to a combination of three air temperature ranges, i.e. below 22 °C, 22-28 °C, and above 28 °C; and two relative humidity ranges below 60 % and above 60 %. The greatest average distance recorded (10.54 ± 0.91 km) covered by players at an air temperature below 22 °C and a relative humidity below 60 %, while the shortest (9.83 ± 1.08 km) characterised the same air temperature range, but conditions of relative humidity above 60 % (p ≤ 0.001). Two-way ANOVA revealed significant differences (p ≤ 0.001) in numbers of sprints performed by players, depending on whether the air temperature range was below 22 °C (40.48 ± 11.17) or above 28 °C (30.72 ± 9.40), but only where the relative humidity was at the same time below 60 %. Results presented indicate that the conditions most comfortable for physical activity on the part of players occur at 22 °C, and with relative humidity under 60 %.

Functional connectivity between core and shoulder muscles increases during isometric endurance contractions in judo competitors.

PURPOSE: The aim of this study was to assess the surface electromyogram (SEMG) changes within and between muscles of the torso and shoulder region during static endurance contraction in elite judokas. We hypothesized an increased functional connectivity of muscles from the shoulder and torso regions during sustained isometric contraction. METHODS: Twelve healthy, right-handed judo competitors participated in the study. The SEMG signals from the dominant trapezius (upper, middle and lower part), deltoideus anterior, serratus anterior, and pectoralis major muscles were recorded during isometric endurance contraction consisting of bilateral arm abduction at 90°. The normalized mutual information (NMI) was computed between muscle pairs as an index indicating functional connectivity. RESULTS: The NMIs increased significantly during endurance test for 10 of the 15 muscle pairs (P < 0.001). CONCLUSION: We concluded that the increases in NMIs highlighted functional changes in the interplay between core and shoulder muscles during an endurance contraction in elite judokas.

Analysis of male volleyball players' motor activities during a top level match.

The present study aims to assess motor activity of volleyball players using an original video recording method developed by the authors. Twenty-eight volleyball players taking part in 4 matches of the Polish Volleyball League were examined. The recorded data were analyzed in view of the mean total distance covered by volleyball players on different court positions during a match, set, and rally. The results showed that volleyball players cover the mean total distance of 1221 ± 327 m (mean ± SD) in a 3-set match, and 1757 ± 462 m in a 4-set match. A statistically significant difference (p ≤ 0.005) was found between the distance covered by the middle blockers and setters, defenders, spikers, and libero players in a match and in a set. The study revealed a tendency to lengthen the distance by the players in the final sets, which is indicative of the extended time of individual rallies. The mean distance covered in a single rally amounted to 10.92 ± 0.9 m in 4 matches (between 9.12 and 12.56 m). Considering the limited size of the field of play, volleyball players cover relatively long distances during a match and individual sets, with the shortest distance covered by middle blockers, and the longest by setters. From a practical application point of view, detailed topographic analysis of a player's movements on the court as well as precise data on the time of activity and rest breaks provide the coach with valuable information on the ways of development of arrhythmic, changing and dynamic training loads.

The impact of freediving on psychomotor performance and blood catecholamine concentration.

The aim of the study was to investigate the effects of breath-hold diving on divers' psychomotor performance and blood adrenaline, noradrenaline and lactate concentrations. Four male divers took part in the experiment. During the study the divers' choice reaction time as well as plasma concentration of adrenaline, noradrenaline and lactate were measured. The measurements were carried out before immersion (before a warm-up), three minutes after the dive, and 60 minutes after the dive. A reduction in the reaction time to audiovisual stimuli was found in three divers, three minutes after the dive. Diver 4, who broke his personal best record, had a longer choice reaction time at three minutes after the dive. The adrenaline concentration was lowered in Diver 1 and Diver 2, at three minutes after the dive. The adrenaline level in Diver 3 was relatively steady at all test measurements. In Diver 4, who broke his personal best, a twofold increase in adrenaline concentration was noted at three minutes after the dive. All examined divers revealed an increase in noradrenaline blood level at three minutes after the dive. The results of the study are of great practical value since disturbed reactions during freediving can put the diver at the risk of serious barotraumas.

In which rounds were the most rotations of key players made, and how did this affect physical activity? Analysis of the eight best teams of the 2018 FIFA world cup Russia.

BACKGROUND: Team management, especially player selection, rotation, and availability, are critical issues when dealing with the high demands of modern training and gameplay. As such, research continuously seeks ways to improve these actions or implement new ideas to gain a competitive advantage through the rotation of players in the starting line-up. The current study aimed to examine the rounds of the 2018 FIFA World Cup Russia in which the most rotations of key players were made and how this affected physical activity. METHODS: The sample consisted of 110 players from the top eight teams in the 2018 World Cup Russia who played entire matches for up to 90 min in seven consecutive games. All players were divided into key players (KPs, n = 58) and non-key players (NKPs, n = 52). The analysis used data collected by an advanced motion analysis system known as STATS®, with physical activity variables analyzed, including total distance covered (TDC), distance covered with high intensity over 20 km/h (HIR), and the number of sprints undertaken. In statistical analysis, differences between categories and consecutive matches were calculated using the Kruskal-Wallis H test, and if a significant effect size was found, a multiple comparisons p values test was performed. RESULTS: The best teams at the 2018 FIFA World Cup Russia used the most KP rotations with NKPs in the third match of the group stage. In addition, this was even more visible among more successful teams than less successful teams. The rotation strategy among the best eight teams allowed them to maintain the physical activity of KPs and NKPs in all rounds of the tournament. CONCLUSIONS: Coaches and coaching staff should incorporate squad rotation that includes a large group of players in their team management to improve their success. Team management expertise in player rotation during matches played over congested schedules at top tournaments maintains high levels of physical activity indicators (TDC, HIR, and sprints).

Analysis of sprinting activities of professional soccer players.

The aim of the study was a detailed analysis of the sprinting activity of professional soccer players. The study involved 147 players who played in 10 matches of the 2008-09 and 2010-11 UEFA Europa League seasons. The number of performed sprints and total sprint distances covered by the players were examined using collected statistical material. Two types of sprints were distinguished based on their duration: S, short-duration sprint (below 5 seconds) and L, long-duration sprint (above 5 seconds). Additionally, sprints were classified according to their distance: 0-10, 10.1-20.0, and >20 m, respectively. The analysis of the sprinting activity of soccer players also involved their respective positions of play. The study was carried out using Amisco Pro (version. 1.0.2), one of the most comprehensive up-to-date computer systems for match analysis. The statistical analysis revealed that the mean total sprint distance covered by players (≥24 km·h) amounted to 237 ± 123 m. With regard to the position of play, the forwards covered the longest sprint distance (345 ± 129 m), that is, 9% longer than midfielders (313 ± 119 m) and over 100% longer than central midfielders (167 ± 87 m). The average number of sprints performed by the soccer players was 11.2 ± 5.3. It should also be emphasized that about 90% of sprints performed by professional soccer players were shorter than 5 seconds, whereas only 10% were longer than 5 seconds. Analysis of physical loads of soccer players during matches can be useful for individualization of training of soccer players' speed capabilities. It is an essential instrument of modern planning and application of training loads.

Psychomotor performance of elite volleyball players during a game.

Prior studies have found that reaction time and movement time increase with fatigue (measured by blood lactate concentration) in laboratory situations. The study tested whether these relationships occurred for reaction time and movement time of elite volleyball players during a training game. Components of the players' psychomotor performance (reaction time, movement time) and physiological parameters (heart rate, blood lactate concentration) were analyzed. Fourteen male, adolescent volleyball players participated in the study. Reaction time and movement time were measured with the Optojump measurement system during the game in off-the-court periods. All measurements were performed during a pre-game test and during each of the four sets of the game. During Set 1, players' reaction time decreased significantly compared with the pre-game test indicating a likely warm-up effect. Blood lactate concentration increased significantly across sets. However, the players' reaction times remained constant across sets. The studied players did not exceed the psychomotor fatigue threshold anytime during the entire game. These findings indicate that the amount of training (20 hours a week) done by elite players is sufficient to prevent threshold fatigue levels that create significant decreases in psychomotor performance.

The effects of high-intensity interval training at the anaerobic and psychomotor fatigue thresholds on physiological parameters in young soccer players: a prospective study.

This study aimed to investigate the effects of a 4-week specific high-intensity interval training (HIIT) program performed between the anaerobic threshold (ANT) and the psychomotor fatigue threshold (PFT) on physiological parameters in 14 professional soccer players at the under-17 level. The first and second stages of the research protocol included a treadmill running exercise with increasing load and six 3-min four-versus-four games of soccer with a 3-min break between games. Players then participated in a training microcycle involving three specific HIIT exercises twice per week for 4 weeks, after which they repeated stages one and two, followed by an assessment of changes. The measurement of lactate (LA) determined ANT, whereas the choice reaction time (CRT) indicated PFT among other selected physiological parameters. The repeated-measure analysis of variance (ANOVA) compared mean values for the examined variables using Bonferroni post hoc test. It demonstrated significantly increased maximal oxygen consumption (VO2 max) from 45.9 ± 3.0 to 48.7 ± 2.6 at the ANT and from 49.1 ± 3.4 to 52.0 ± 3.6 on the PFT after 4 weeks of training. A significant increase in the running speed (RS) at both thresholds and heart rate (HR) at the ANT (p ≤ 0.05) was also recorded. Moreover, the players exceeded their intensity of effort during ANT while playing four-versus-four soccer matches, but they did not reach intensity during PFT. In conclusion, the findings of the study demonstrated that both thresholds shifted toward higher loads and the proposed specific HIIT effectively increased the exercise capacity of soccer players.

Effects of short bout small-sided game training on acid-based balance markers in youth male soccer players.

This study aimed to compare the effects of 1 × 1 small-sided games (SSGs) with different bout durations on external (ETL) and internal training loads (ITL) in youth soccer players. Twenty U18 players were divided into two groups performing six 1 × 1 SSGs with 30 and 45 s bout durations on a playing field of 10 by 15 m. ITL indices, including the percentage of maximum heart rate (HR), blood lactate (BLa) level, pH, bicarbonate (HCO3-) level, and base excess (BE) level, were measured at rest, after each SSG bout, and 15 and 30 min after the entire exercise protocol. ETL (Global Positioning System metrics) was recorded during all six SSG bouts. The analysis showed that the 45 s SSGs had a greater volume (large effect) but a lower training intensity (small to large effect) than the 30 s SSGs. A significant time effect (p < 0.05) was observed in all ITL indices and a significant group effect (F1, 18 = 8.84, p = 0.0082, ƞ2 = 0.33) in the HCO3- level only. Finally, the changes in the HR and HCO3- level were smaller in the 45 s SSGs than in the 30 s SSGs. In conclusion, 30-s games, characterized by a higher intensity of training effort, are more physiologically demanding than 45-s games. Secondly during short-bout SSG training the HR and BLa level have limited diagnostic value for ITL. Extending ITL monitoring using other indicators, such as the HCO3- and BE levels, appears reasonable.

Inflammatory activation biomarker profile after marathon running and its impact on cardiovascular stress in amateur middle-aged male runners.

BACKGROUND: Cardiovascular safety of marathon running middle-aged amateurs remains unclear. We previously hypothesized that transient release of cardiac troponin I (cTnI) and N-terminal pro-B-type natriuretic peptide (NT-proBNP), in addition to an acute inflammatory response to exercise, may be the cause. OBJECTIVES: To evaluate the effects of running a marathon on inflammatory biomarkers, and its impact on cardiovascular function. MATERIAL AND METHODS: Thirty-three healthy male amateur runners aged ≥50 (mean age: 57 ±7 years) were enrolled in the study. Venous blood samples were obtained before the marathon, just after the race, and 2-4 days and 7 days after the marathon. Using novel single molecule counting (SMC) technology, we measured plasma concentrations of interleukin-6 (IL-6) and tumor necrosis factor alpha (TNF-α). White blood cell (WBC) count was measured using a certified hematology analyzer. The results were related to previous analyses on cardiovascular stress and endothelial function biomarkers. Transthoracic echocardiography (TTE) and cardiac magnetic resonance (CMR) were used to determine myocardial function. RESULTS: We observed a sharp rise of all studied biomarkers after the race, which subsequently normalized after 2-4 days and stayed within the normal range 7 days after the race. We found no correlation between inflammatory and cardiovascular stress biomarkers. Transthoracic echocardiography and CMR did not show ischemic or inflammatory myocardial damage. CONCLUSIONS: Marathon running is associated with a sharp and significant rise in inflammatory and cardiovascular stress biomarkers. We found no connection between immune activation and cardiac biomarker release. Cardiovascular imaging showed no myocardial damage due to ischemia or inflammation.

Do players competing in the UEFA Champions League maintain running performance until the end of the match? Positional analysis between halves and 5-minute intervals.

BACKGROUND: This investigation aimed to analyze differences in running performances amongst playing positions between the first and second halves of soccer matches and at 5-minute intervals during matches. METHODS: Data were collected from 179 soccer players during 20 UEFA Champions League (UCL) 2020/2021 group stage matches. Data were examined using the InStat Fitness semi-automatic video system. Eight variables were selected to quantify players' running performance (RP). Players were categorized based on positional groups: central defenders (CD), fullbacks (FB), central midfielders (CM), wide midfielders (WM), and forwards (FW). Univariate differences in RP were analyzed using ANOVA and the t-test for dependent samples and multivariate differences were identified using canonical discriminant analysis. RESULTS: The main findings were that all positions achieved significantly higher average speeds and walking distances in the first half of the match than in the second half. Furthermore, analysis of positions showed that CM covered more distance than CD in all 5-minute intervals. In addition, WM performed more high-intensity running than CD in all 5-minute intervals and FW performed more high-intensity running than all other playing positions. CONCLUSIONS: The findings from the present study should help coaches design training exercises that are specific to parts of a match. Moreover, the findings can help provide better understanding of match demands and individualization of training. Analysis of 5-minute intervals may also help coaches understand the stages of a match where player substitutions will be most effective.

Temporal changes in intensity and volume of external training loads during a 1 × 1 short-bout, small-sided games in elite youth soccer players.

This study compared external training load (ETL) and its temporal changes across repetitions during a speed endurance production (SEP) training comprised of 1 × 1 short-bout, small-sided games (SSGs) in elite youth soccer players. Twenty U18 players were divided into two groups (SEP1 and SEP2) performing six 30 s and 45 s bouts of SSG (work-to-rest ratio 1:4) on a 10 by 15 m field. ETL was characterized by the total distance covered, Player Load, the total number of accelerations/decelerations, and their relative values (per minute). Significant overall decreases in the ETL parameter values across six repetitions in both SSG groups were observed relative to the measurement in the first set beginning in 3rd (SEP1) or 4th (SEP2) repetitions. Significant greater decreases in Player Load (F(5.90) = 2.99, p < 0.05, η P2 = 0.14), Player Load per minute (F(5,90) = 11.32, p < 0.001, η P2 = 0.39), total distance per minute (F(3.43,61.73) = 7.72, p < 0.001, η P2 = 0.30) and accelerations per minute (F(5,90) = 2.59, p < 0.05, η P2 = 0.13) were observed in the 30-s games than in the 45-s games. In conclusion, the use of SSGs in SEP training is associated with a decrease in the effectiveness of physical work performed across repetitions. In practice, due to the decrease in the measured ETL indicators already in the 3rd or 4th repetition (especially in the SEP1 group), the work-to-rest ratio could be increased from the applied 1:4 to 1:6.