Sweat Characteristics and Fluid Balance Responses During Two Heat Training Camps in Elite Female Field Hockey Players.

We examined the sweat characteristics and fluid balance of elite female field hockey players during two heat training camps. Fourteen elite female field hockey players from the Australian national squad participated in two heat training camps held ∼6 months apart, following winter- (Camp 1) and summer-based training (Camp 2). Daily waking body mass (BM) and urine specific gravity (USG) were collected, along with several markers of sweat and fluid balance across two matches per camp. There was a 19% mean reduction in estimated whole-body sweat sodium concentration from Camp 1 (45.8 ± 6.5 mmol/L) to Camp 2 (37.0 ± 5.0 mmol/L; p < .001). Waking urine specific gravity ≥ 1.020 was observed in 31% of samples, with no significant differences in mean urine specific gravity or BM between camps (p > .05), but with substantial interindividual variation. Intramatch sweat rates were high (1.2-1.8 L/hr), with greater BM losses in Camp 1 (p = .030), resulting in fewer players losing ≥2% BM in Camp 2 (0%-8%), as compared with Camp 1 (36%-43%; p = .017). Our field data suggest that elite female field hockey players experience substantial sweat losses during competition in the heat regardless of the season. In agreement with previous findings, we observed substantial interindividual variation in sweat and hydration indices, supporting the use of individualized athlete hydration strategies.

Analysis of Sleep, Nocturnal Physiology, and Physical Demands of NCAA Women's Ice Hockey Across a Championship Season.

ABSTRACT: Merrigan, JJ, Stone, JD, Kraemer, WJ, Friend, C, Lennon, K, Vatne, EA, and Hagen, JA. Analysis of sleep, nocturnal physiology, and physical demands of NCAA women's ice hockey across a championship season. J Strength Cond Res 38(4): 694-703, 2024-The aims of this study were to evaluate the (a) relationships between daily physical demands and nighttime sleep, heart rate (HR), and heart rate variability (HRV); (b) weekly changes in physical demands and sleep; and (c) differences among positions and between training and competition during a competitive season in National Collegiate Athletic Association (NCAA) women's ice hockey. Twenty-five NCAA Division I women's ice hockey athletes wore a sensor at night to monitor sleep quantity or quality (e.g., time asleep and sleep efficiency) and physiology (e.g., HR and HRV). During training and competitions (31 regular season and 7 postseason), athletes wore performance monitoring systems to assess workload demands (e.g., training impulse and TRIMP). As internal workload (TRIMP, Time >80% of HRmax, Average HR) during training or competition increased, nocturnal HRV decreased, HR increased, and Sleep Duration, Sleep Score, and Readiness Score decreased that night. Across the season, athletes experienced lower HRV, but exhibited longer sleep durations. Training Distance, Duration, Time >80% HRmax, Average HR, and TRIMP decreased, whereas competition Total Distance, Duration, and TRIMP increased across weeks throughout the season. There were differences across positions and season blocks when evaluating these data at the mesocycle level. Athletes slept longer before competition compared with training, but physiological data did not differ. Competitions had greater physiological demands than training. We speculate that the increased focus on sleep hygiene, as evidenced by the increase in sleep over the season, may have served as a recovery aid to combat physiological stress of accumulated demands of competitions that increased over time into postseason tournaments.

Maximum Strength and Power as Determinants of Match Skating Performance in Elite Youth Ice Hockey Players.

ABSTRACT: Keiner, M, Kierot, M, Stendahl, M, Brauner, T, and Suchomel, TJ. Maximum strength and power as determinants of match skating performance in elite youth ice hockey players. J Strength Cond Res 38(6): 1090-1094, 2024-Maximum strength has a strong influence on speed-strength performances such as sprints and jumps. Important for sports practice is whether these findings are also reflected in game performance. Therefore, the aim of this study was to explore the influence of maximum strength and power performance on linear on-ice skating performance in testing and during game play. A cross-sectional study was conducted, and 24 highly trained male youth ice hockey players participated. Jump performances (countermovement jump [CMJ], drop jumps), maximum strength (1 repetition maximum [1RM] squat and isometric trap bar pull [ITBP]), and on-ice linear sprints (15 m [LS15], 30 m [LS30], flying 15 m [FLY15]) were measured. Match performances (among others: peak skating speed) were collected of 4 regular league games using a local positioning system. Correlation coefficient and explained variance were calculated ( ρ ≤ 0.05). Correlations between maximum strength and jump with on-ice linear sprint performance showed 1-35% explained variance. Correlations between "off ice" test (CMJ, relative 1RM) and game data (peak skating speed) showed 22-30% explained variance, respectively, while ITBP and DJ missed significant level. Between linear sprint and game performance showed 15-59% explained variance. In this study, a clear influence of 1RM in squatting and CMJ performance on on-ice linear sprint as well as in-game peak skating speed was observed. These findings show that strength and jumping performance can be valuable tests within a comprehensive test battery and indicate the relevance of strength and jumping tasks within the regular exercise program to improve in-game skating performance.

The Expression of the Force-Length Properties of the Gastrocnemius in Ice Hockey Players.

ABSTRACT: Leonard, C and Challis, JH. The expression of the force-length properties of the gastrocnemius in ice hockey players. J Strength Cond Res 38(9): 1635-1639, 2024-Although the force-length properties of muscles have an approximately parabolic shape, in vivo not all the force-length curve is necessarily used, only a portion of the curve is expressed (i.e., ascending, plateau, or descending regions of the force-length curve). The number of sarcomeres in series in a muscle fiber affects the expressed section of the force-length curve; this number can be influenced by the nature of activity the muscle experiences. It was hypothesized that the reduced range of motion ice skaters experience, because of the constraints imposed by the ice skates, that the gastrocnemii of a group of ice skaters will adapt and will more frequently express in vivo the plateau of the force-length curve compared with a nonspecifically trained population. Twelve NCAA Division I female ice hockey players volunteered for the study. Their maximum isometric ankle plantarflexion moments were recorded for 6 ankle angles and 3 knee angles. Exploiting the biarticularity of the gastrocnemius, the expressed sections of the subject's force-length curves were determined. Six subjects operated over the ascending limb, 5 operated over the plateau region, and 1 over the descending limb. This frequency of distribution for ice hockey players was statistically different to the distribution measured for 28 nonspecifically trained subjects from a previous study ( p < 0.0001). These results likely reflect morphological differences between the 2 groups for their gastrocnemii, potentially arising from the limited range of gastrocnemius length feasible in ice-skates. These results have implications for the specificity of their off-ice training for ice hockey players.

Effects of Different Recovery Periods Following a Very Intense Interval Training Session on Strength and Explosive Performance in Elite Female Ice Hockey Players.

ABSTRACT: Petré, H, Tinmark, F, Rosdahl, H, and Psilander, N. Effects of different recovery periods following a very intense interval training session on strength and explosive performance in elite female ice hockey players. J Strength Cond Res 38(7): e383-e390, 2024-This study investigates how different recovery periods after high-intensity interval training (HIIT) affects strength and explosive performance during a power training (PT) session. Fifteen female elite ice hockey players (22.5 ± 5.2 years) performed PT, including 6 sets of 2 repetitions (reps) of isometric leg press (ILP) and 6 sets of 3 reps of countermovement jump (CMJ), following a rested state and 10 minutes, 6 hours, or 24 hours after HIIT (3 sets of 8 × 20 seconds at 115% of power output at maximal oxygen consumption on a cycle ergometer). Peak force (PF) and peak rate of force development (pRFD) were measured during the ILP. Peak jump height (PJH), concentric phase duration (ConDur), eccentric phase duration, total duration, peak power (PP), velocity at peak power (V@PP), and force at peak power were measured during CMJ. The following variables were significantly reduced when only a 10-minute recovery period was allowed between HIIT and PT: PF was reduced by 7% ( p < 0.001), pRFD by 17% ( p < 0.001), PJH by 4% ( p < 0.001), ConDur by 4% ( p = 0.018), PP by 2% ( p = 0.016), and V@PP by 2% ( p = 0.007). None of the measured variables were reduced when PT was performed 6 and 24 hours after HIIT. We conclude that strength and explosive performance of elite female ice hockey players is reduced 10 minutes after HIIT but not negatively affected if a rest period of at least 6 hours is provided between HIIT and PT.

The Impact of an 8-Week Resisted Sprint Training Program on Ice Skating Performance in Male Youth Ice Hockey Players.

ABSTRACT: Dietze-Hermosa, MS, Montalvo, S, Gonzalez, MP, and Dorgo, S. The impact of an 8-week, resisted, sprint training program on ice skating performance in male youth ice hockey players. J Strength Cond Res 38(5): 957-965, 2024-The purposes of this randomized control study were to (a) compare the effects of an on-ice versus an overground resisted sprint training intervention and a control condition and (b) identify changes in ice skating kinematics and kinetics after training intervention participation. Twenty-four youth ice hockey players were randomly allocated into 3 groups: (a) on-ice resisted sprint training (on-ice RST); (b) overground resisted sprint training (overground RST); and (c) body weight resistance training (control). During the 8-week intervention, the 2 RST groups engaged in sled towing methods, whereas the control group engaged in a body weight resistance training program twice a week. A series of individual, repeated-measures analysis of variances with post hoc pairwise comparisons were conducted for variables of interest. An interaction effect was noted for ice skating s-cornering agility drill completion time ( p = 0.01; ηp2 = 0.36), ice skating 30-m top speed completion time ( p = 0.04; ηp2 = 0.27), step length ( p = 0.04; ηp2 = 0.26), and knee angle at touchdown ( p = 0.03; ηp2 = 0.30). The on-ice RST group displayed superior improvements across ice skating tests compared with the control group. Data show that on-ice RST has the greatest transfer effect to ice skating metrics; however, improvements in certain ice skating metrics can be observed with overground training also.

Describing the Flick Movement Kinematic Biomechanically and Investigating the Effect of Thrower's Ten Exercises in Underwater Hockey Players.

CONTEXT: Analyzing flick movement kinematics biomechanically is important to prevent sport-related injuries in underwater hockey players since the aquatic-based flick movement is completely different from land-based flick movements. The study aimed to describe the flick movement kinematic biomechanically in underwater hockey players. Moreover, this study further aimed to investigate the effect of the Thrower's Ten exercises on flick movement kinematics in underwater hockey players. DESIGN: Descriptive laboratory study. METHODS: Seventeen underwater hockey players (age: 26.2 [4.3] y; sports age: 6.2 [4.5] y) were included. First, 2 underwater cameras using motion capture video analysis MATLAB were used to biomechanically analyze the angular changes on the shoulder, elbow, wrist, and body while players were performing the flick movements. Players were then recruited to the Thrower's Ten exercise program for 6 weeks. Flick movement kinematics and flick-throwing distance were recorded at baseline and 6 weeks. RESULTS: The flick movement kinematic patterns demonstrated increased shoulder flexion (from 102.5° to 144.9°), wrist extension (from 9.5° to 10.8°), and upper-extremity rotation (from 5.7° to 56.8°) while decreased elbow extension (from 107.7° to 159.2°) from the stick met the puck until the competition of the movement. The Thrower's Ten exercises improved the elbow extension (P = .04), wrist extension (P = .01), body rotation (P < .001), and flick-throwing distance (P < .001) from baseline to 6 weeks. CONCLUSION: This study describes the underwater flick kinematic technique biomechanically and interprets preliminary findings for the first time. Thus, 6 weeks of Thrower's Ten exercise program provides more body muscle movements than the smaller ones during the flick movements and higher flick-throwing distance in underwater hockey players.

Humeral Torsion in Relation to Shoulder Range of Motion in Elite Field Hockey Players.

CONTEXT: Sport-specific adaptations in shoulder rotation range of motion (ROM) and the relationship with humeral torsion have been described in overhead-throwing sports. However, information is lacking for other shoulder-loading sports such as field hockey. Therefore, this study's purpose was to evaluate humeral torsion in elite, male field hockey players and explore its association with shoulder ROM. DESIGN: Cross-sectional study. METHODS: Twenty-five male, elite field hockey players were included. Humeral torsion and shoulder external and internal rotation ROM were evaluated bilaterally by ultrasound and an inclinometer smartphone application, respectively. RESULTS: Field hockey players showed a significantly increased humeral retroversion on the dominant compared with the nondominant side (P < .001; Cohen d = 1.75), along with a significantly increased external (P = .004; Cohen d = -0.64) and decreased internal rotation ROM (P = .003; Cohen d = 0.65). This finding illustrates a shift in total shoulder rotational ROM arc. Correlation analysis showed a significant moderate association between the increased humeral retroversion and decreased internal rotation ROM on the dominant side (r = .523). CONCLUSIONS: Elite male field hockey athletes show sport-specific adaptations regarding humeral torsion and shoulder rotation ROM, similar to throwing athletes. These findings increase our insight into the field hockey athlete's shoulder, which is essential to optimize performance and assist in correctly interpreting shoulder rotational ROM measurements.

The recovery of muscle function and glycogen levels following game-play in young elite male ice hockey players.

Despite the frequent occurrence of congested game fixtures in elite ice hockey, the postgame recovery pattern has not previously been investigated. The purpose of the present study was therefore to evaluate the acute decrements and subsequent recovery of skeletal muscle glycogen levels, muscle function and repeated-sprint ability following ice hockey game-play. Sixteen male players from the Danish U20 national team completed a training game with muscle biopsies obtained before, postgame and following ~38 h of recovery (day 2). On-ice repeated-sprint ability and muscle function (maximal voluntary isometric [MVIC] and electrically induced low- (20 Hz) and high-frequency (50 Hz) knee-extensor contractions) were assessed at the same time points, as well as ~20 h into recovery (day 1). Muscle glycogen decreased 31% (p < 0.001) postgame and had returned to pregame levels on day 2. MVIC dropped 11%, whereas 50 and 20 Hz torque dropped 21% and 29% postgame, respectively, inducing a 10% reduction in the 20/50 Hz torque ratio indicative of low-frequency force depression (all p < 0.001). While MVIC torque returned to baseline on day 1, 20 and 50 Hz torque remained depressed by 9%-11% (p = 0.010-0.040), hence restoring the pre-exercise 20/50 Hz ratio. Repeated-sprint ability was only marginally reduced by 1% postgame (p = 0.041) and fully recovered on day 1. In conclusion, an elite youth ice hockey game induces substantial reductions in muscle glycogen content and muscle function, but only minor reductions in repeated-sprint ability and with complete recovery of all parameters within 1-2 days postgame.

Identification of "sleeping" talent using psychological characteristics in junior elite ice-hockey players.

Scouts search for "sleepers" who may be initially overlooked but ultimately exceed expectations. The psychological characteristics of those players are often neglected because they are difficult to observe, but hold promise to identify sleepers given for example the self-regulation and perceptual-cognitive skills that those developing players might need to flourish. The aim of this study was to examine whether sleepers could be retrospectively identified using psychological characteristics. Ninety-five junior elite ice-hockey players (aged 15-16) were assessed on self-regulation and perceptual-cognitive skills before the yearly draft. Seventy players were drafted after the second round (37th or later). Three years later, professional scouts identified 15/70 sleepers they would now pick if given the chance. Those identified by the scouts showed higher self-regulation planning, and had distinguishable gaze behaviour (fewer fixations on more AOIs) when performing a video-based decision-making task than other late-drafted players (84.3% correct classification; R2 = .40). In addition, two latent profiles differentiated by self-regulation were found, with the profile with higher scores including 14/15 players selected by the scouts. Psychological characteristics were successful in retrospectively predicting sleepers, and may in future help scouts to make better selections of talent.

The Physical and Physiological Match-Play Locomotor Activity Profiles of Elite Domestic Male Field Hockey.

A new four-quarter match format in field hockey has meant that the locomotor activity profiles of the sport are inconsistent with the literature. The aim of this investigation was to identify the physical and physiological demands of national-level male hockey players. Thirty-two male players participated in the study. Participants were monitored with GPS and heart rate monitors. Variables analysed were total time, total distance (m), relative total distance (m.min-1), total distance in velocity bands (m), and activity intensity (m.min-1). Mean and maximum heart rate were calculated as well as total time and percentage time spent in heart rate zones relative to HRmax. Players spent 52 ± 11 min in play. The total distance covered was 5986 ± 1105 m (116 ± 12 m.min-1) with 21.4 ± 6.8 m.min-1 of high intensity activity. Defenders covered the lowest relative total distance (p < 0.001) and attackers the highest (p < 0.001). Relative total distance in Q4 was 5% lower than in Q1and Q2 (p < 0.05) with moderate intensity exercise (8.1-15.5 km.h-1) being 11% lower in Q4 compared to Q1 and Q2. The mean HR and HRmax of players were 167 ± 10 and 194 ± 11 bpm respectively. Players had a lower mean HR in Q3 (164bpm) and Q4 (164bpm) compared to Q1 (169bpm) and Q2 (168bpm; p < 0.001). The current study provides novel data outlining the physical and physiological activity profiles of national-level male field hockey players across playing positions as well as quarters of play. The results highlight a need to consider positional differences when implementing a training programme for players at national level.

Peak Running Intensity of Elite Female Field Hockey Players During Competitive Match Play.

ABSTRACT: McGuinness, A, Passmore, D, Malone, S, and Collins, K. Peak running intensity of elite female field hockey players during competitive match play. J Strength Cond Res 36(4): 1064-1070, 2022-In recent years, backroom coaching staff have relied heavily on the global demands of competitive match-play to monitor running performance within training and match environments. Although, these figures help prepare players for the demands of match-play, they do not account for the physical and physiological stress of the most intense periods of competition. The aim of the current study was to quantify the duration and position-specific maximal running performance during match-play using a 1-10-minute moving average epoch methodology. Twenty-six (n = 26) elite international female field hockey players (23 ± 3 years; 162.6 ± 13 cm; 66 ± 6 kg) participated in the current observational study. Data were collected during 22 international games, resulting in over 360 individual samples (n = 368) being obtained for analysis. Players were categorized based on their positional lines of play (defenders, midfielders, and forwards). Variables of interest included relative total (m·min-1), high-speed (>16 km·h-1; m·min-1) and sprint distance (>20 km·h-1; m·min-1). Regardless of position, varying differences were observed between 10-minute rolling average for relative total (mod-large), high-speed (mod-large), and sprint (mod-large) distance respectively. Furthermore, as the duration of the rolling average increased, so did the observed differences (small). The forwards (119.3 ± 19.7 m·min-1) were reported to have the highest peak output during minute one for relative high-speed distance when compared with the defenders (100.7 ± 19.7, effect size [ES] 0.9, large) and the midfield (106.8 ± 23.4 m·min-1, ES 0.5, moderate). The results of the current study show that the running performance of field hockey players alters during match-play irrespective of moving average. Finally, the data will aid practitioners in the development of sport-specific drills to adequately prepare hockey players for the maximal intensity periods of elite hockey match-play.

Validation of the Polar Team Pro System for Sprint Speed With Ice Hockey Players.

ABSTRACT: Conners, RT, Whitehead, PN, Dodds, FT, Schott, KD, and Quick, MC. Validation of the polar team pro system for sprint speed with ice hockey players. J Strength Cond Res 36(12): 3468-3472, 2022-Commercially available player tracking sensors such as the Polar Team Pro system (PTPS) have been used to monitor athlete performance. Use during ice hockey practices and games has resulted in seemingly plausible and valid values for internal metrics (heart rate); however, external metrics (distance, speed, and acceleration) seem sporadic and counterintuitive. To determine the validity of the PTPS for measuring sprint speed with collegiate hockey players, 15 NCAA Division I male athletes (21.86 ± 1.04 years, 175.86 ± 6.78 cm, 80.58 ± 4.44 kg) participated in the study. Subjects wore a PTPS strap, at the level of the xiphoid process, and performed 2 sprints of 15.24 m (blue line to blue line) and 35.05 m (red line to the far blue line) in 3 conditions: indoor ice skating, indoor running, and outdoor running. Timing gates (TG) were used to determine sprint times, which allowed for manual calculation of speed. Speed values from the PTPS and TG were compared using paired-samples t -tests, and an alpha level of 0.05, 2-sided, was set a priori as a significance level. For indoor ice skating, PTPS significantly underestimated speeds at both distances ( p < 0.001). However, PTPS significantly overestimated speeds for indoor and outdoor sprints at both distances ( p ≤ 0.001). The PTPS is not accurate for measuring short-distance linear sprint speed or linear sprint speed during indoor ice skating. The inconsistency in speed values needs to be taken into consideration when using the system for science-based training because inaccurate speed values may negatively affect other external performance metrics provided by PTPS.

Off-Ice Resisted Sprints Best Predict All-Out Skating Performance in Varsity Hockey Players.

ABSTRACT: Thompson, KM, Safadie, A, Ford, J, and Burr, JF. Off-ice resisted sprints best predict all-out skating performance in varsity hockey players. J Strength Cond Res 36(9): 2597-2601, 2022-Off-ice fitness testing is commonly used to predict the physiological abilities of ice-hockey players. Although there is a notable association between certain off-ice tests of jump power and anaerobic capacity with on-ice skating acceleration ( r = 0.3-0.7), it is likely that off-ice tests which more closely resemble the demands of skating will have better predictive ability of this skill. The aim of the current study was to compare the suitability of common off-ice fitness tests and off-ice resisted sprints for predicting 15-m on-ice skate time. Male and female varsity-level hockey players performed a battery of common off-ice fitness tests, resisted sprints, and on-ice 15-m sprints over 3 testing days. At least moderate correlations between off-ice tests and on-ice sprints were observed for all common fitness tests (all p ≤ 0.002): Wingate peak power ( r = -0.65), Wingate fatigue rate ( r = -0.53), vertical jump ( r = -0.52), and broad jump ( r = -0.61), with resisted sprint tests showing the strongest associations (off-ice 15-kg resisted sprint ( r = 0.79) and off-ice 30-kg resisted sprint ( r = 0.74)). In multivariate analysis, stepwise regression revealed the 15-kg resisted sprint as the sole meaningful predictor of on-ice sprint time ( R = 0.79, R2 = 0.62; p ≤ 0.001). We conclude that resisted off-ice sprints have better predictive ability of on-ice skate time compared with commonly used off-ice tests. Resisted sprinting can be used by strength and conditioning staff as an indicator of on-ice acceleration ability during periods of limited access to on-ice facilities or as a component of fitness testing.

Accuracy from the slot: Evaluating draft selections in the National Hockey League.

The National Hockey League (NHL) entry draft is a process wherein teams make sequential selections from a pool of eligible players. Given the young age of prospects, drafting requires long-term forecasting of future performance under a high level of uncertainty. This study assessed the selection accuracy across all seven rounds of the draft, as well as between lottery and non-lottery picks within the first round. NHL performance data were collected for all forwards (N = 956) and defensemen (N = 558) drafted between 2007 and 2014. In both groups, Kruskal-Wallis H tests conducted between draft rounds revealed a significant, relatively strong, overall effect of draft order on future performance. However, Mann-Whitney U post-hoc tests showed projecting future performance of forwards was only accurate in the first two rounds, while for defensemen, selection was only accurate in the first round. Moreover, forwards selected with lottery picks in the first round outperformed their non-lottery peers offensively but not defensively. As for defensemen, those selected with lottery picks did not differ from their non-lottery peers in offensive or defensive performance. Our findings highlight substantial inaccuracies in the NHL draft, particularly past the first two rounds of selection. We offer multiple possible explanations driving such inaccuracies that could form the basis for further work in this area.

Detrimental effects of prior self-control exertion on subsequent sporting skill performance.

The prior exertion of self-control has previously been shown to negatively affect physical performance, yet the effects on complex sporting skill performance have not been examined. Therefore, this study examined whether prior self-control exertion influences performance on a field hockey task, alongside measuring plasma cortisol concentration and attention as potential mechanisms to explain any effects. Following familiarization, 13 male hockey players (20 ± 1 years) participated in a randomized, order-balanced, crossover design. For the manipulation of self-control, participants completed an incongruent (self-control exertion trial) or a congruent (control trial) Stroop task. Skill performance was assessed using a field hockey skills task. Capillary blood samples, for the determination of plasma cortisol concentration, were taken at baseline, post-Stroop task, and post-field hockey skills task. Cognitive tests of attention (RVIP and Flanker tasks) were completed following the field hockey skills task. Participants made more errors in the latter stages of the field hockey skills task following self-control exertion (trial*time interaction, p = 0.041). Participants also made more errors on the RVIP task following self-control exertion (p = 0.035); yet the time taken to complete the hockey skills task, performance on the flanker task, and plasma cortisol concentrations were unaffected (all p > 0.05). Overall, these findings suggest that prior self-control exertion has detrimental effects on subsequent sporting skill performance (more errors made on the field hockey task), which may be explained by poorer sustained attention (lower accuracy on the RVIP task). This suggests that athletes should aim to avoid self-control exertion before a competitive match to optimize performance.

The relationship between trunk rotation and shot speed when performing ice hockey wrist shots.

There has been minimal work examining kinematics of ice hockey wrist shots. The objective was to determine if puck and blade speed were related to trunk rotation during wrist shots in elite and recreational players. Elite (n = 10) and recreational (n = 10) ice hockey players completed wrist shots while skating and from a stationary position on real ice. A 14 camera motion capture system collected kinematic data for the trunk, pelvis, stick, and puck. Dependent variables included peak puck and blade speeds. Independent variables included peak trunk rotation angles, trunk rotation range of motion (ROM), and group (elite vs. recreational). Hierarchical linear models compared relationships between dependent and independent variables for both skating and stationary wrist shots. Greater peak trunk rotation away from the net was related (p < 0.05) to faster puck and blade speeds for skating and stationary wrist shots. This relationship was stronger in the recreational group for skating wrist shots (p < 0.01). Greater trunk rotation ROM was related (p = 0.01) to faster puck and blade speeds for the skating wrist shots only. Coaches should encourage players to increase trunk rotation away from the net during wrist shots, especially in recreational players.

Internal and External Loads During Hockey 5's Competitions Among U16 Players.

ABSTRACT: Konarski, JM, Konarska, A, Strzelczyk, R, Skrzypczak, M, and Malina, RM. Internal and external loads during Hockey 5's competitions among U16 players. J Strength Cond Res 35(11): 3199-3206, 2021-The purpose of the study was to characterize the external and internal loads associated with Hockey 5's, the modified small-sided format of competition for U16 field hockey introduced in 2014. Subjects were 10 males, 15.2-16.3 years, who were field players on the U16 Polish National Team. A GPSports Athlete Tracking System was used to estimate external loads (sprints, total distance), and a Polar Team2 unit was used to monitor internal loads (heart rate [HR] and energy expenditure [EE]) during active time of play for 8 field players in 2 international matches. Players covered, on average, a distance of 2,217 ± 178 m during a match including 614 ± 12 m sprinting at 8.1 ± 0.8 km·h-1 with a speedmax of 23.1 ± 1.1 km·h-1. HRmean was 170.5 ± 6.6 b·min-1, whereas HRmax was 184.9 ± 6.4 b·min-1. Speed, sprinting, and distance covered did not differ among periods, whereas HR was greater during the second and third periods. HRmax, %HRmax, and EE varied between forwards and defenders, and among periods. Effort expended by field players during Hockey 5's games can be characterized as heavy. The results highlight the need for preparation in both aerobic and anaerobic activities, which include a major speed component and adequate time for rapid recovery to facilitate the adaptation of youth players to the demands of the modified game. Although not directly comparable, comparison of internal loads during Hockey 5's and 11-a-side matches suggests more intensive activity of field players in the former.

Ulnar-Sided Wrist Pain in the Athlete: Sport-Specific Demands, Clinical Presentation, and Management Options.

ABSTRACT: Ulnar-sided wrist injuries are common in sports that require repeated pronosupination, wrist radial/ulnar deviation, axial loading, and gripping equipment. Common anatomic structures affected include the triangular fibrocartilage complex, extensor carpi ulnaris tendon, distal radioulnar and ulnocarpal joints, and hamate bone. Presenting symptoms include pain with activity, swelling, possible snapping or clicking, and reproduction of symptoms with provocative maneuvers. Imaging may confirm or rule out pathologies, but abnormal findings also may present in asymptomatic athletes. Initial treatment is usually nonoperative with splinting, load management, activity modification, strengthening the components of the kinetic chain of the particular sport, and pain management. Surgery is usually indicated in ulnar-wrist pain pathology such as hook of hamate fractures and required in associated instability. Future research should address specific treatment and rehabilitation protocols, emphasizing the complete kinetic chain along with the injured wrist.

Brain vital signs detect concussion-related neurophysiological impairments in ice hockey.

There is a growing demand for objective evaluations of concussion. We developed a portable evoked potential framework to extract 'brain vital signs' using electroencephalography. Brain vital signs were derived from well established evoked responses representing auditory sensation (N100), basic attention (P300), and cognitive processing (N400) amplitudes and latencies, converted to normative metrics (six total). The study evaluated whether concussion-related neurophysiological impairments were detected over the duration of ice hockey seasons using brain vital signs. Forty-seven Tier III, Junior A, male ice hockey players were monitored over two seasons. Twelve sustained concussions after baseline testing then completed post-injury and return-to-play assessments. Twenty-three were not diagnosed with a concussion during the season and completed both baseline and post-season testing. Scores were evaluated using a repeated-measures analysis of variance with post hoc two-tailed paired t-tests. Concussion resulted in significantly increased amplitude and delayed latency scores for all six brain vital signs (P < 0.0001). Importantly, significant changes at return-to-play were also detected in basic attention (P300) amplitude, indicating persistent subclinical impairment. In the non-concussed group, there was also a significant change between baseline and post-season (P = 0.0047), with specific decreases in cognitive processing (N400) speed (P = 0.011) and overall total score (P = 0.002).