How much water is in a mouthful, and how many mouthfuls should I drink? A laboratory exercise to help students understand developing a hydration plan.

Brown, Gregory A; Shaw, Brandon S; Shaw, Ina

Brown, Gregory A; Shaw, Brandon S; Shaw, Ina.

Affiliation

Brown GA; Physical Activity and Wellness Laboratory, Department of Kinesiology and Sports Science, University of Nebraska, Kearney, Nebraska.
Shaw BS; Department of Human Movement Science, University of Zululand, Kwadlangezwa, South Africa.
Shaw I; Department of Human Movement Science, University of Zululand, Kwadlangezwa, South Africa.

Adv Physiol Educ ; 45(3): 589-593, 2021 Sep 01.

Article in En | MEDLINE | ID: mdl-34379481

Subject(s)

Athletic Performance; Water; Humans; Laboratories; Students; Water-Electrolyte Balance

Key words

athletic training; dehydration; drinking fountain; sports nutrition; water

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Full text: 1 Collection: 01-internacional Database: MEDLINE Main subject: Water / Athletic Performance Limits: Humans Language: En Journal: Adv Physiol Educ Journal subject: EDUCACAO / FISIOLOGIA Year: 2021 Type: Article

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