When mechanical work meets energetics: Obese versus non-obese children walking.

NEW FINDINGS: What is the central question of this study? The aim was to compare the cost of transport and mechanical work between obese and non-obese children at different walking speeds. What is the main finding and its importance? Our data show that the cost of transport, mechanical efficiency and work are similar and directly mass dependent in obese and non-obese children. The optimal walking speed (most economical walking speed) is reduced in obese children. ABSTRACT: Although studies have shown the influence of gait biomechanics on the metabolic economy in obese adults and adolescents, little is known regarding obese children. We compared the metabolic cost of transport, apparent mechanical efficiency and gait biomechanics (assessed by mechanical energy fluctuations) in obese children (n = 12; mean ± SD: 8.6 ± 0.51 years of age, 1.38 ± 0.04 m, 44.6 ± 6.65 kg, 24.1 ± 3.50 kg m-2 ) and age- and sex-matched non-obese children (n = 12, 7.8 ± 0.90 years of age, 1.31 ± 0.08 m, 26.8 ± 2.24 kg, 16.4 ± 1.40 kg m-2 ) while walking at different speeds (from 1 to 5 km h-1 ) on a treadmill. We found that the mechanical efficiency was higher at 3 km h-1 compared with the remaining speeds for both groups (P < 0.05). Although the internal mechanical work has been greater in obese compared with non-obese children at 4 and 5 km h-1 , the external, total mechanical work and the mechanical efficiency remained similar between obese and non-obese children at all speeds. Likewise, the cost of transport was similar in the two groups, although the optimal walking speed was an average of 0.4 km h-1 slower in obese children. Clearly, these results show that the walking economy is associated with the total mechanical work in obese and non-obese children. Finally, the reduced functional mobility in obese children observed in previous studies seems to be associated with a reduction in optimal walking speed in comparison to non-obese children.

Modelling 5-km Running Performance on Level and Hilly Terrains in Recreational Runners.

Incline and level running on treadmills have been extensively studied due to their different cardiorespiratory and biomechanical acute responses. However, there are no studies examining the performance determinants of outdoor running on hilly terrains. We aimed to investigate the influence of anthropometrics, muscle strength, and cardiorespiratory and gait spatiotemporal parameters during level (0%) and inclined (+7%) running on performance in level and hilly 5-km races. Twenty male recreational runners completed two 5-km outdoor running tests (0% vs. +7% and −7%), and two submaximal (10 km·h−1) and incremental treadmill tests at 0 and 7% slopes, after complete laboratory evaluations. The velocity at maximal oxygen consumption (VO2max) evaluated at 7% incline and level treadmill running were the best performance predictors under both hilly (R2 = 0.72; p < 0.05) and level (R2 = 0.85; p < 0.01) conditions, respectively. Inclusion of ventilatory and submaximal heart rate data improved the predictive models up to 100%. Conversely, none of the parameters evaluated in one condition contributed to the other condition. The spatiotemporal parameters and the runners' strength levels were not associated to outdoor performances. These results indicate that the vVO2max evaluated at similar slopes in the lab can be used to predict 5-km running performances on both level and hilly terrains.

Nordic walking training in elderly, a randomized clinical trial. Part II: Biomechanical and metabolic adaptations.

BACKGROUND: Nordic walking is an attractive method of endurance training. Nevertheless, the biomechanic response due to the additional contribution of using poles in relation to free walking training has been less explored in the elderly. PURPOSE: This randomized parallel controlled trial aimed to assess the effects of 8 weeks of Nordic walking and free walking training on the walking economy, mechanical work, metabolically optimal speed, and electromyographic activation in elderly. METHODS: Thirty-three sedentary elderly were randomized into Nordic walking (n = 16) and free walking group (n = 17) with equalized loads. Submaximal walking tests were performed from 1 to 5 km h-1 on the treadmill. RESULTS: Walking economy was improved in both free and Nordic walking groups (x2 4.91, p = 0.014) and the metabolically optimal speed was increased by approximately 0.5 km h-1 changing the speed-cost profile. The electromyographic activation in lower and upper limbs, pendular recovery, and total, external, and internal mechanical work remained unchanged (p > 0.05). Interestingly, the internal mechanical work associated with arm movement was higher in the Nordic walking group than in the free walking group after training, while the co-contraction from upper limb muscles was reduced similarly to both groups. CONCLUSIONS: Eight weeks of Nordic walking training effectively improved the walking economy and functionality as well as maintained the gait mechanics, similar to free walking training in elderly people. This enhancement in the metabolic economy may have been mediated by a reduction in the co-contraction from upper limb muscles. TRIAL REGISTRATION: ClinicalTrails.gov NCT03096964.

Running Stride Length And Rate Are Changed And Mechanical Efficiency Is Preserved After Cycling In Middle-Level Triathletes.

Although cycling impairs the subsequent metabolic cost and performance of running in some triathletes, the consequences on mechanical efficiency (Eff) and kinetic and potential energy fluctuations of the body center of mass are still unknown. The aim of this study was to investigate the effects of previous cycling on the cost-of-transport, Eff, mechanical energy fluctuations (Wtot), spring stiffness (Kleg and Kvert) and spatiotemporal parameters. Fourteen middle-level triathletes (mean ± SD: maximal oxygen uptake, [Formula: see text]O2max = 65.3 ± 2.7 ml.kg-1.min-1, age = 30 ± 5 years, practice time = 6.8 ± 3.0 years) performed four tests. Two maximal oxygen uptake tests on a cycle ergometer and treadmill, and two submaximal 20-minute running tests (14 km.h-1) with (prior-cycling) and without (control) a previous submaximal 30-minute cycling test. No differences were observed between the control and post-cycling groups in Eff or Wtot. The Eff remains unchanged between conditions. On the other hand, the Kvert (20.2 vs 24.4 kN.m-1) and Kleg (7.1 vs 8.2 kN.m-1, p < 0.05) were lower and the cost-of-transport was higher (p = 0.018, 3.71 vs 3.31 J.kg-1.m-1) when running was preceded by cycling. Significantly higher stride frequency (p < 0.05, 1.46 vs 1.43 Hz) and lower stride length (p < 0.05, 2.60 vs 2.65 m) were observed in the running after cycling condition in comparison with control condition. Mechanical adjustments were needed to maintain the Eff, even resulting in an impaired metabolic cost after cycling performed at moderate intensity. These findings are compatible with the concept that specific adjustments in spatiotemporal parameters preserve the Eff when running is preceded by cycling in middle-level triathletes, though the cost-of-transport increased.

The relationship between strength asymmetries and jumping performance in professional volleyball players.

Knee peak torque (PT) is associated to jump performance in volleyball players. It is not clear whether muscle strength imbalances of the knee joint can influence jump performance. The purpose of study was to analyse the association between PT and knee muscular imbalances with jump performance in professional volleyball players. Eleven elite male volleyball players (90.3 ± 9.7 kg body mass and 1.94 ± 0.06 m height) were evaluated in an isokinetic dynamometer at speeds of 60, 180 and 300 deg/s. Muscle strength imbalances were obtained through calculation of contralateral deficit between limbs and the conventional ratio (hamstrings/quadriceps). Countermovement jump (CMJ) was performed on a force plate to calculate mechanical power and height. Association was found between knee extensor PT at 180 deg/s with CMJ power (r = 0.610, p = 0.046). Conventional ratio at 300 deg/s showed negative association with CMJ (r = -0.656, p = 0.029). The optimal ratio between knee extensors PT in relation to the flexors PT is associated with the greater mechanical power in CMJ. Contralateral deficit does not seem to be associated with the CMJ performance. Considering the knee extensor PT is associated with CMJ power, our findings suggest that strength-based training in volleyball athletes should not omit the conventional muscle ratio.

Landing-Takeoff Asymmetries Applied to Running Mechanics: A New Perspective for Performance.

BACKGROUND: Elastic bouncing is a physio-mechanical model that can elucidate running behavior in different situations, including landing and takeoff patterns and the characteristics of the muscle-tendon units during stretch and recoil in running. An increase in running speed improves the body's elastic mechanisms. Although some measures of elastic bouncing are usually carried out, a general description of the elastic mechanism has not been explored in running performance. This study aimed to compare elastic bouncing parameters between the higher- and lower-performing athletes in a 3000 m test. METHODS: Thirty-eight endurance runners (men) were divided into two groups based on 3000 m performance: the high-performance group (Phigh; n = 19; age: 29 ± 5 years; mass: 72.9 ± 10 kg; stature: 177 ± 8 cm; 3000time: 656 ± 32 s) and the low-performance group (Plow; n = 19; age: 32 ± 6 years; mass: 73.9 ± 7 kg; stature: 175 ± 5 cm; 3000time: 751 ± 29 s). They performed three tests on different days: (i) 3000 m on a track; (ii) incremental running test; and (iii) a running biomechanical test on a treadmill at 13 different speeds from 8 to 20 km h-1. Performance was evaluated using the race time of the 3000 m test. The biomechanics variables included effective contact time (t ce), aerial time (t ae), positive work time (t push), negative work time (t break), step frequency (f step), and elastic system frequency (f sist), vertical displacement (S v) in t ce and t ae (S ce and S ae), vertical force, and vertical stiffness were evaluated in a biomechanical submaximal test on treadmill. RESULTS: The t ae, f sist, vertical force and stiffness were higher (p < 0.05) and t ce and f step were lower (p < 0.05) in Phigh, with no differences between groups in t push and t break. CONCLUSION: The elastic bouncing was optimized in runners of the best performance level, demonstrating a better use of elastic components.

A 9-Week Nordic and Free Walking Improve Postural Balance in Parkinson's Disease.

Aerobic training has a neuroprotective effect in people with Parkinson's disease. Recent evidence indicates that Nordic walking seems a promising alternative due to positive outcomes in functional mobility. However, the effects of Nordic walking compared to free walking on static and functional balance parameters are still unknown. The aim of this study was to evaluate the effects of nine weeks of Nordic and free walking training on static and functional balance. The sample size was 33 individuals with eight dropouts, leaving 25 individuals in the final sample (Nordic Walking, n=14, Free Walking, n=11). The participants underwent two evaluations in the present randomized clinical trial, pre- and post-training, to determine average velocity and root-mean-square values from center of pressure with eyes open and eyes closed. The functional balance showed approximately 5% improvement for the two groups ( p =0.04). The results indicate that nine weeks of Nordic and free walking training were enough to induce improvements in the proprioceptive system and functional balance.

Gait and functionality of individuals with visual impairment who participate in sports.

BACKGROUND: Individuals with visual impairment (VI) have often been observed to walk slower than individuals with unimpaired vision. These observations might be confounded by typical low levels of physical activity and greater sedentary behavior in individuals with VI than the overall population. RESEARCH QUESTION: Here, we compared gait and balance measures between individuals with VI who participate in disability sports, and activity level matched sighted individuals. METHODS: We assessed static balance, anthropometry, self-selected walking speed, locomotion rehabilitation index, and lower limb muscular endurance; and applied physical activity level and fear of falling questionnaires. RESULTS: Individuals with VI who participate in disability sports, self-selected a similar walking speed (1.29 ±â€¯0.26 m/s) as active sighted individuals (1.39 ±â€¯0.21 m/s). Locomotor rehabilitation index and muscular endurance of lower limbs were also similar between groups. Individuals with VI presented lower static balance (42.0 ±â€¯17.0s) than the sighted control group (45.0 ±â€¯0s) when the controls were tested with their eyes open. However, no difference was found when the controls were tested with their eyes closed (30.3 ±â€¯17.0s). Furthermore, individuals with VI showed a greater fear of falling. SIGNIFICANCE: In conclusion, individuals with VI who participate in disability sports, as goalball and football, walk with similar self-selected walking speeds as active sighted individuals, but have slightly worse static balance and fear of falling.

Height of the Medial Longitudinal Arch During Classical Ballet Steps.

The purpose of this study was to evaluate the midfoot longitudinal arch height and correlate it with active hip external rotation (ER) in dancers during static postures and technical steps of classical ballet (i.e., first position, demi-plié, battement fondu à la seconde, pas jeté à la seconde, and grand jeté à la seconde). A 3D motion analysis system was used for kinematic analysis. The arch height was significantly reduced during the battement fondu à la seconde, pas jeté à la seconde, and grand jeté à la seconde when compared to standing (p = 0.000 for all comparisons), first position (p = 0.000, p = 0.000, and p = 0.001, respectively) and demi-plié (p = 0.015, p = 0.003, and p = 0.006, respectively). No significant correlation was found between arch height and active hip external rotation (p > 0.05). Hence, active hip external rotation does not seem to be related to midfoot pronation in this sample. Other factors, such as intrinsic and extrinsic foot muscle strength, may be related to the midfoot arch height. These findings contribute to a better understanding of ballet steps, but future studies are required to clarify this topic completely.

The pendular mechanism does not determine the optimal speed of loaded walking on gradients.

The pendular mechanism does not act as a primary mechanism in uphill walking due to the monotonic behavior of the mechanical energies of the center of mass. Nevertheless, recent evidence shows that there is an important minimization of energy expenditure by the pendular mechanism during walking on uphill gradients. In this study, we analyzed the optimum speed (OPT) of loaded human walking and the pendulum-like determining variables (Recovery R, Instantaneous pendular re-conversion Rint, and Congruity percentage %Cong). Ten young men walked on a treadmill at five different speeds and at three different treadmill incline gradients (0, +7 and +15%), with and without a load carried in their backpacks. We used indirect calorimetry and 3D motion analysis, and all of the data were analyzed by computational algorithms. Rint increased at higher speeds and decreased with increasing gradient. R and %Cong decreased with increasing gradient and increased with speed, independent of load. Thus, energy conversion by the pendular mechanism during walking on a 15% gradient is supported, and although this mechanism can explain the maintenance of OPT at low walking speeds, the pendular mechanism does not fully explain the energy minimization at higher speeds.