Phenolic Compounds in Honey and Their Associated Health Benefits: A Review.

Honey is a natural substance appreciated for its therapeutic abilities since ancient times. Its content in flavonoids and phenolic acids plays a key role on human health, thanks to the high antioxidant and anti-inflammatory properties that they exert. Honey possesses antimicrobial capacity and anticancer activity against different types of tumors, acting on different molecular pathways that are involved on cellular proliferation. In addition, an antidiabetic activity has also been highlighted, with the reduction of glucose, fructosamine, and glycosylated hemoglobin serum concentration. Honey exerts also a protective effect in the cardiovascular system, where it mainly prevents the oxidation of low-density lipoproteins, in the nervous system, in the respiratory system against asthma and bacterial infections, and in the gastrointestinal system. A beneficial effect of honey can also be demonstrated in athletes. The purpose of this review is to summarize and update the current information regarding the role of honey in health and diseases.

Different race pacing strategies among runners covering the 2017 Berlin Marathon under 3 hours and 30 minutes.

The purposes of this study were 1) to analyse the different pacing behaviours based on athlete's performance and 2) to determine whether significant differences in each race split and the runner's performance implied different race profiles. A total of 2295 runners, which took part in Berlin's marathon (2017), met the inclusion criteria. 4 different groups were created based on sex and performance. Men: Elite (<02:19:00 h), Top 1 (<02:30:00 h), Top 2 (<02:45:00 h) and Top 3 (<03:00:00 h); women: Elite (02:45:00 h), Top 1 (<03:00:00 h), Top 2 (<03:15:00 h), Top 3 (<03:30:00 h). With the aim of comparing the pacing between sex and performance the average speed was normalized. In men, no statistically significant changes were found between performance group and splits. A large number of significant differences between splits and groups were found amongst women: 5-10 km Top 2 vs Top 3 (P = 0.0178), 10-15 km Top1 vs Top 2 (P = 0.0211), 15-20 km Top1 vs Top 2 (P = 0.0382), 20-21.1 km Elite vs Top 2 (P = 0.0129); Elite vs Top 3 (P = 0.0020); Top1 vs Top 2 (P = 0.0233); Top 1 vs Top 3 (P = 0.0007), 25-30 km Elite vs Top 2 (P = 0.0273); Elite vs Top 3 (P = 0.0156), 30-35 km Elite vs Top 2 (P = 0.0096); Top 1 vs Top 2 (P = 0.0198); Top2 vs Top3 (P = 0.0069). In men there were little significant differences based on athletes' performance which implied a similar pacing behaviour. Women presented numerous differences based on their performance which suggested different pacing behaviours.

Effect of Sulfonic Groups Concentration on IEC Properties in New Fluorinated Copolyamides.

Seven aromatic polyamides and copolyamides were synthesized from two different aromatic diamines: 4,4'-(Hexafluoroisopropylidene)bis(p-phenyleneoxy)dianiline (HFDA) and 2,4-Aminobenzenesulfonic acid (DABS). The synthesis was carried out by polycondensation using isophthaloyl dichloride (1SO). The effect of an increasing molar concentration of the sulfonated groups, from DABS, in the copolymer properties was evaluated. Inherent viscosity tests were carried out to estimate molecular weights. Mechanical tests were carried out under tension, maximum strength ( σ max), Young's modulus (E), and elongation at break (εmax) to determine their mechanical properties. Tests for water sorption and ion exchange capacity (IEC) were carried out. Proton conductivity was measured using electrochemical impedance spectroscopy (EIS). The results indicate that as the degree of sulfonation increase, the greater the proton conductivity. The results obtained showed conductivity values lower than the commercial membrane Nafion 115 of 0.0065 S cm-1. The membrane from copolyamide HFDA/DABS/1S0-70/30 with 30 mol DABS obtained the best IEC, with a value of 0.747 mmol g-1 that resulted in a conductivity of 2.7018 × 10-4 S cm-1, lower than the data reported for the commercial membrane Nafion 115. According to the results obtained, we can suggest that further developments increasing IEC will render membranes based on aromatic polyamides that are suitable for their use in PEM fuel cells.