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1.
J Sports Sci ; : 1-12, 2024 Jan 23.
Artigo em Inglês | MEDLINE | ID: mdl-38263749

RESUMO

Rugby sevens is a small-sided variant of rugby union characterised by fast-moving, high-intensity gameplay and is an example of a team invasion sport, where players work together to achieve a shared goal of attacking and defending as a cohesive unit. The dynamics of such sports can be viewed as self-organizing systems, where individual players form collective patterns without a centralized mechanism of control. Inspired by the analysis of collective movement in animals, this novel study investigates the emergent patterns of order and disorder in sub-elite female rugby sevens using order parameters (typically used to analyse particle systems) to characterize the team's collective state during different phases of play. The findings demonstrate that defensive gameplay is more ordered, with more compact formations, compared to attacking play, and there is a correlation between alignment/order in player motion and group speed. The work further suggests that the collective states formed differ between sequences of play with different levels of ground gained by the attacking team. These observations provide a sound justification for player training with a focus on cohesive defensive movements to resist disruptions from opposing attackers, while employing attacking tactics that disrupt the cohesion and order of opposing teams.

2.
Biol Sport ; 41(3): 69-78, 2024 Jul.
Artigo em Inglês | MEDLINE | ID: mdl-38952915

RESUMO

This study examined the effects of plyometric-based structured game active breaks on fundamental movement skills (FMS), muscular fitness, student self-perception, and teacher's rating of actual behaviour in Grade 3 and 4 students. Primary school children aged 8-10 years old, from four classes, were cluster-randomly assigned to an intervention group (IG) (n = 54) or a control group (CG) (n = 48). The IG participated in structured plyometric-based game active breaks for 7-10 minutes daily, for six consecutive weeks. The CG resumed their regular daily school routine. FMS were assessed with the Canadian Agility Movement Skills Assessment test, and muscular fitness with the standing long jump (SLJ), countermovement jump (CMJ), and seated medicine ball chest throw tests. The Self-Perception Profile for Children and the Teacher's Rating Scale of Child's Actual Behaviour assessed student self-perception and teacher's perception of student actual behaviour, respectively. A significant (p < 0.01) interaction group by time was observed, with greater improvements in the IG compared to the CG in FMS (%diff = 13.11, ƞp2 = 0.12), SLJ (%diff = 6.67, ƞp2 = 0.02), seated medicine ball chest throw (%diff = 4.69, ƞp2 = 0.08), student social self-perception (%diff = 9.31, ƞp2 = 0.10), student scholastic self-perception (%diff = 7.27, ƞp2 = 0.10), and teacher perception of student social competence (%diff = 8.31, ƞp2 = 0.05). No difference (p > 0.05) was found in other variables. Integrating plyometric-based structured game active breaks into primary school settings evidenced improvement in FMS, muscular fitness, student self-perception, and teacher's rating of student actual behaviour.

3.
J Strength Cond Res ; 36(7): 1951-1955, 2022 Jul 01.
Artigo em Inglês | MEDLINE | ID: mdl-32956263

RESUMO

ABSTRACT: Cummins, C, Charlton, G, Naughton, M, Jones, B, Minahan, C, and Murphy, A. The validity of automated tackle detection in women's rugby league. J Strength Cond Res 36(7): 1951-1955, 2022-This study assessed the validity of microtechnology devices to automatically detect and differentiate tackles in elite women's rugby league match-play. Elite female players (n = 17) wore a microtechnology device (OptimEye S5 device; Catapult Group International) during a representative match, which involved a total of 512 tackles of which 365 were defensive and 147 were attacking. Tackles automatically detected by Catapult's tackle detection algorithm and video-coded tackles were time synchronized. True positive, false negative and false positive events were utilized to calculate sensitivity (i.e., when a tackle occurred, did the algorithm correctly detect this event) and precision (i.e., when the algorithm reported a tackle, was this a true event based on video-coding). Of the 512 video-derived attacking and defensive tackle events, the algorithm was able to detect 389 tackles. The algorithm also produced 81 false positives and 123 false negatives. As such when a tackle occurred, the algorithm correctly identified 76.0% of these events. When the algorithm reported that a tackle occurred, this was an actual event in 82.8% of circumstances. Across all players, the algorithm was more sensitive to the detection of an attacking event (sensitivity: 78.2%) as opposed to a defensive event (sensitivity: 75.1%). The sensitivity and precision of the algorithm was higher for forwards (sensitivity: 81.8%; precision: 92.1%) when compared with backs (sensitivity: 64.5%; precision: 66.1%). Given that understanding the tackle demands of rugby league is imperative from both an injury-prevention and physical-conditioning perspective there is an opportunity to develop a specific algorithm for the detection of tackles within women's rugby league.


Assuntos
Futebol Americano , Algoritmos , Feminino , Humanos , Microtecnologia , Rugby
4.
Eur J Appl Physiol ; 120(1): 219-230, 2020 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-31776696

RESUMO

PURPOSE: We compared a new locomotor-specific model to track the expenditure and reconstitution of work done above critical power (W´) and balance of W´ (W´BAL) by modelling flat over-ground power during exhaustive intermittent running. METHOD: Nine male participants completed a ramp test, 3-min all-out test and the 30-15 intermittent fitness test (30-15 IFT), and performed a severe-intensity constant work-rate trial (SCWR) at the maximum oxygen uptake velocity (vV̇O2max). Four intermittent trials followed: 60-s at vV̇O2max + 50% Δ1 (Δ1 = vV̇O2max - critical velocity [VCrit]) interspersed by 30-s in light (SL; 40% vV̇O2max), moderate (SM; 90% gas-exchange threshold velocity [VGET]), heavy (SH; VGET + 50% Δ2 [Δ2 = VCrit - VGET]), or severe (SS; vV̇O2max - 50% Δ1) domains. Data from Global Positioning Systems were derived to model over-ground power. The difference between critical and recovery power (DCP), time constant for reconstitution of W´ ([Formula: see text]), time to limit of tolerance (TLIM), and W´BAL from the integral (W´BALint), differential (W´BALdiff), and locomotor-specific (OG-W´BAL) methods were compared. RESULTS: The relationship between [Formula: see text] and DCP was exponential (r2 = 0.52). The [Formula: see text] for SL, SM, and SH trials were 119 ± 32-s, 190 ± 45-s, and 336 ± 77-s, respectively. Actual TLIM in the 30-15 IFT (968 ± 117-s) compared closely to TLIM predicted by OG-W´BAL (929 ± 94-s, P > 0.100) and W´BALdiff (938 ± 84-s, P > 0.100) but not to W´BALint (848 ± 91-s, P = 0.001). CONCLUSION: The OG-W´BAL accurately tracked W´ kinetics during intermittent running to exhaustion on flat surfaces.


Assuntos
Metabolismo Energético , Tolerância ao Exercício , Corrida/fisiologia , Adulto , Fenômenos Biomecânicos , Humanos , Masculino , Consumo de Oxigênio , Propriedades de Superfície
5.
J Strength Cond Res ; 30(8): 2299-306, 2016 Aug.
Artigo em Inglês | MEDLINE | ID: mdl-26694504

RESUMO

Waldron, M, Gray, A, Furlan, N, and Murphy, A. Predicting the sprint performance of adolescent track cyclists using the 3-minute all-out test. J Strength Cond Res 30(8): 2299-2306, 2016-This study aimed to predict 500-m time trial (TT) and 2,000-m pursuit speed of adolescent cyclists (age range = 13-15 years) using mechanical parameters derived from a critical power (CP) test and anthropometric variables. Ten well-trained competitive cyclists were assessed for body composition, body mass, stature, and frontal surface area (FSA), as well as completing the CP test. The personal best speed (km·h) of each rider during competition in 500-m TT and 2,000-m pursuit races was predicted based on the CP test data and anthropometric profiles using multiple regression analysis. A combination of the CP·FSA and internal (predicted) to external work ratio performed by the cyclists (Wint:Wext) predicted 500-m TT speed (R = 0.97; standard error of the estimate (SEE) = 0.82, P ≤ 0.001), whereas a combination of mean power·FSA (mean power) and body fat percentage predicted 2,000-m pursuit speed (R = 0.90; SEE = 1.5, p < 0.001). Between 90 and 97% of the variance in the sprint performance of adolescent cyclists can be explained by mechanical and anthropometric parameters, derived from a single visit to the laboratory. The tests and equations provided can be adopted by coaches to predict performance and set appropriate training intensities.


Assuntos
Desempenho Atlético/fisiologia , Ciclismo/fisiologia , Teste de Esforço/métodos , Adolescente , Antropometria , Feminino , Humanos , Modelos Lineares , Masculino
7.
J Sports Sci ; 33(8): 786-94, 2015.
Artigo em Inglês | MEDLINE | ID: mdl-25397352

RESUMO

We compared the effects of (1) accurate and (2) surreptitiously augmented performance feedback on power output and physiological responses to a 4000 m time-trial in the heat. Nine cyclists completed a baseline (BaseL) 4000 m time-trial in ambient temperatures of 30°C, followed by two further 4000 m time-trials at the same temperature, randomly assigning the participants to an accurate (ACC; accurate feedback of baseline) or deceived (DEC; 2% increase above baseline) feedback group. The total power output (PO) and aerobic (Paer) and anaerobic (Pan) contributions were determined at 0.4 km stages during the time-trials, alongside measurements of rectal (Trec) and skin (Tskin) temperatures. There were no differences (P > 0.05) in any of the variables between BaseL, ACC and DEC, despite increases (P < 0.05) in Trec and Tskin. Typical pacing profiles were demonstrated; however, there was no interaction (P > 0.05) between feedback condition and time-trial stage. Providing surreptitiously augmented performance feedback to well-trained cyclists did not alter their performance or physiological responses to a 4000 m time-trial in a hot environment. The assumed influence of augmented performance feedback was nullified in the heat, perhaps reflecting a central down-regulation of exercise intensity in response to an increased body temperature.


Assuntos
Desempenho Atlético/psicologia , Ciclismo/psicologia , Biorretroalimentação Psicológica/métodos , Temperatura Alta , Adulto , Desempenho Atlético/fisiologia , Ciclismo/fisiologia , Regulação da Temperatura Corporal/fisiologia , Enganação , Humanos , Masculino , Motivação , Percepção/fisiologia , Esforço Físico/fisiologia
8.
J Strength Cond Res ; 29(5): 1197-202, 2015 May.
Artigo em Inglês | MEDLINE | ID: mdl-24531435

RESUMO

There are many notable differences in physical and skill attributes between competition levels, especially in team sports. Stiffness is an important mechanical factor to measure when considering athletic performance and injury incidence. Active vertical stiffness (K(vert)) during hopping and passive stiffness during lying and standing were measured during the preseason period for 46 female netballers (24.0 ± 3.7 years, 72.2 ± 7.6 kg, 175.2 ± 6.7 cm). Participants were classified as elite, sub-elite, representative or recreational based on their current level of competition. A 1-way analysis of variance revealed that elite players possessed significantly higher K(vert) than recreational players (p = 0.018). Large effect sizes (ES) suggested that elite players also possessed higher K(vert) than sub-elite (d = 1.11) and representative (d = 1.11) players. A number of large and moderate ES were also present when comparing the passive stiffness of elite players to their lower-ranked counterparts. The results of this study suggest that elite players possess higher levels of active stiffness when compared with their lower-ranked counterparts. The differences in stiffness levels may contribute to a player's ability to physically perform at an elite level and also provide one explanation into elevated rates of injury at higher levels of competition.


Assuntos
Tendão do Calcâneo/fisiologia , Desempenho Atlético/fisiologia , Basquetebol/fisiologia , Extremidade Inferior/fisiologia , Músculo Esquelético/fisiologia , Adulto , Desempenho Atlético/classificação , Basquetebol/classificação , Elasticidade/fisiologia , Feminino , Humanos , Movimento/fisiologia , Postura , Adulto Jovem
9.
J Strength Cond Res ; 28(7): 1790-801, 2014 Jul.
Artigo em Inglês | MEDLINE | ID: mdl-24149762

RESUMO

The mechanisms for speed performance improvement from sprint training and plyometrics training, especially relating to stance kinetics, require investigation in field sport athletes. This study determined the effects of sprint training and plyometrics training on 10-m sprint time (0-5, 5-10, and 0-10 m intervals), step kinematics (step length and frequency, contact and flight time), and stance kinetics (first, second, and last contact relative vertical [VF, VI], horizontal [HF, HI], and resultant [RF, RI] force and impulse; resultant ground reaction force angle [RFθ]; ratio of horizontal to resultant force [RatF]) during a 10-m sprint. Sixteen male field sport athletes were allocated into sprint training (ST) and plyometrics training (PT) groups according to 10-m sprint time; independent samples t-tests (p ≤ 0.05) indicated no between-group differences. Training involved 2 sessions per week for 6 weeks. A repeated measures analysis of variance (p ≤ 0.05) determined within- and between-subject differences. Both groups decreased 0-5 and 0-10 m time. The ST group increased step length by ∼15%, which tended to be greater than step length gains for the PT group (∼7%). The ST group reduced first and second contact RFθ and RatF, and second contact HF. Second contact HI decreased for both groups. Results indicated a higher post-training emphasis on VF production. Vertical force changes were more pronounced for the PT group for the last contact, who increased or maintained last contact VI, RF, and RI to a greater extent than the ST group. Sprint and plyometrics training can improve acceleration, primarily through increased step length and a greater emphasis on VF.


Assuntos
Aceleração , Desempenho Atlético/fisiologia , Condicionamento Físico Humano/métodos , Exercício Pliométrico , Corrida/fisiologia , Adaptação Fisiológica , Fenômenos Biomecânicos , Futebol Americano/fisiologia , Humanos , Masculino , Postura/fisiologia , Futebol/fisiologia , Adulto Jovem
10.
Sci Med Footb ; : 1-14, 2024 May 13.
Artigo em Inglês | MEDLINE | ID: mdl-38738594

RESUMO

OBJECTIVES: The study investigated the locomotor and tackle pacing profile and loads of female rugby league players following various between-match turnaround durations. Specifically, the study examined the (1) pacing of locomotor and tackle loads across the time-course of a match and; (2) whole-match and peak locomotor and tackle loads of match-play. METHODS: Microtechnology data were collected from elite female rugby league players (n = 172) representing all National Rugby League Women's teams (n = 6 teams) across two seasons. Players were categorised into backs, adjustables, forwards or interchange players. Data was calculated for the whole-match (m), per minute (m.min-1) and peak (running: m.min-1; acceleration: m.s-2) locomotor and tackle loads (number and efficiency (%)) of match-play. The pacing as well as the locomotor and tackle loads of match-play were examined following short (≤6 days), normal (7 days) or long (≥8 days) turnarounds. RESULTS: The pacing profile of playing positions varied across short, normal and long match turnarounds. Trivial to moderate differences existed in the whole-match, per minute and peak locomotor loads across match turnaround durations (effect size ≤ 1.2). CONCLUSIONS: Following various between-match turnaround durations (i.e., short, normal and long match turnarounds), there were variations in the locomotor and tackle pacing profile and loads whereby, the pacing profile of positional groups was more affected than the load profile. The findings can be used in applied settings to guide the recovery strategies and training plans of female rugby league players to optimise performance and wellbeing across various match turnaround durations.

11.
Pediatr Exerc Sci ; 25(3): 423-34, 2013 Aug.
Artigo em Inglês | MEDLINE | ID: mdl-23877584

RESUMO

This study aimed to identify characteristics of match performance and physical ability that discriminate between elite and subelite under-14 soccer players. Players were assessed for closed performance and movement, physiological responses, and technical actions during matches. Elite players covered more total m·min-1 (115.7 ± 6.6 cf. 105.4 ± 7.7 m·min-1) and high-intensity m·min-1 (elite = 14.5 ± 2.3 cf. 11.5 ± 3.7 m·min-1) compared with subelite players. Elite players also attempted more successful (0.41 ± 0.11 cf. 0.18 ± 0.02) and unsuccessful ball retentions·min-1 (0.14 ± 0.04 cf. 0.06 ± 0.02) compared with subelite players. Elite players were faster over 10 m (1.9 ± 0.1 cf. 2.3 ± 0.2 s) and faster dribblers (16.4 ± 1.4 cf. 18.2 ± 1.1 s) compared with subelite players. Speed (10 m) and successful ball retention·min-1 contributed to a predictive model, explaining 96.8% of the between-group variance. The analysis of match performance provides a more thorough understanding of the factors underlying talent among youth soccer players.


Assuntos
Desempenho Atlético , Resistência Física/fisiologia , Esforço Físico , Aptidão Física/fisiologia , Futebol/fisiologia , Aceleração , Adolescente , Atletas/estatística & dados numéricos , Frequência Cardíaca/fisiologia , Humanos , Masculino , Força Muscular/fisiologia , Competência Profissional , Recreação , Corrida/fisiologia , Estudos de Amostragem , Fatores de Tempo , Reino Unido
12.
J Strength Cond Res ; 27(9): 2494-503, 2013 Sep.
Artigo em Inglês | MEDLINE | ID: mdl-23222091

RESUMO

The interaction between step kinematics and stance kinetics determines sprint velocity. However, the influence that stance kinetics has on effective acceleration in field sport athletes requires clarification. About 25 men (age = 22.4 ± 3.2 years; mass = 82.8 ± 7.2 kg; height = 1.81 ± 0.07 m) completed twelve 10-m sprints, 6 sprints each for kinematic and kinetic assessment. Pearson's correlations (p ≤ 0.05) examined relationships between 0-5, 5-10, and 0-10 m velocity; step kinematics (mean step length [SL], step frequency, contact time [CT], flight time over each interval); and stance kinetics (relative vertical, horizontal, and resultant force and impulse; resultant force angle; ratio of horizontal to resultant force [RatF] for the first, second, and last contacts within the 10-m sprint). Relationships were found between 0-5, 5-10, and 0-10 m SL and 0-5 and 0-10 m velocity (r = 0.397-0.535). CT of 0-5 and 0-10 m correlated with 5-10 m velocity (r = -0.506 and -0.477, respectively). Last contact vertical force correlated with 5-10 m velocity (r = 0.405). Relationships were established between the second and last contact vertical and resultant force and CT over all intervals (r = -0.398 to 0.569). First and second contact vertical impulse correlated with 0-5 m SL (r = 0.434 and 0.442, respectively). Subjects produced resultant force angles and RatF suitable for horizontal force production. Faster acceleration in field sport athletes involved longer steps, with shorter CT. Greater vertical force production was linked with shorter CT, illustrating efficient force production. Greater SLs during acceleration were facilitated by higher vertical impulse and appropriate horizontal force. Speed training for field sport athletes should be tailored to encourage these technique adaptations.


Assuntos
Desempenho Atlético/fisiologia , Corrida/fisiologia , Fenômenos Biomecânicos , Humanos , Masculino , Adulto Jovem
13.
J Strength Cond Res ; 27(7): 1775-9, 2013 Jul.
Artigo em Inglês | MEDLINE | ID: mdl-22996026

RESUMO

Leg stiffness (Kleg) is an important component to consider in both performance and injury in the Australian Football League (AFL). Kleg has not yet been examined longitudinally throughout an entire AFL season. A unilateral hop test was used to measure Kleg in the left and right legs of 25 professional AFL players (24.9 ± 4.3 years, 86.8 ± 8.1 kg, 187.0 ± 7.3 cm). Kleg was assessed at least once per month for each participant. Furthermore, the session rate of perceived exertion method was used to quantify the average weekly training loads experienced by the participants. One-way analysis of variance revealed no significant difference between the average monthly bilateral Kleg scores; however, average weekly training loads varied between 1,400 and 2,000 AU, depending on the training period. Thirteen participants were randomly selected to perform hop tests on 2 consecutive weeks. Reliability tests revealed these measurements to have a typical error of the measurement of 4.15% and an intraclass correlation of 0.8, proving the methods to be reliable. Although training intensity appears to vary, Kleg does not fluctuate significantly across an entire AFL season, suggesting that weekly training loads between 1,400 and 2,000 AU may be prescribed without the risk of fluctuating stiffness levels.


Assuntos
Perna (Membro)/fisiopatologia , Tono Muscular/fisiologia , Estações do Ano , Traumatismos em Atletas/fisiopatologia , Austrália , Índice de Massa Corporal , Teste de Esforço , Futebol Americano/lesões , Futebol Americano/fisiologia , Humanos , Traumatismos da Perna/fisiopatologia , Masculino , Adulto Jovem
14.
Sci Med Footb ; 7(2): 165-170, 2023 05.
Artigo em Inglês | MEDLINE | ID: mdl-35387570

RESUMO

OBJECTIVES: The study aimed to: 1) apply a data-mining approach to identify velocity zone thresholds for female rugby league players and 2) apply these velocity zones to examine the locomotor demands of match-play. METHODS: Microtechnology data were collected from elite female rugby league players representing all National Rugby League Women's teams (n = 85 players; n = 224 files) over one season. Spectral clustering with a beta smoothing cut-off of 0.1 was applied to each player's instantaneous match-play velocity data for the identification of four zones. To account for outliers within repeated data-points, the velocity zones for each player were calculated as the median. The overarching velocity zones were determined through an incremental search to minimise the root mean square error. RESULTS: Through a data-mining approach, four velocity zones were determined. Rounded to the nearest 0.5 km.h-1 the velocity values across each zone were classified as low (<11.49 km.h-1), moderate (11.50 to 17.49 km.h-1), high (17.50 to 20.99 km.h-1) and very-high (>21.00 km.h-1). Practical application of the zones demonstrated positional group differences in the absolute (effect size (ES): 0.03 to 1.77) and relative (ES: 0.04 to 1.60) locomotor demands of match-play. The back positional group covered greater absolute and relative distances at a very-high velocity than all other positions. CONCLUSIONS: This work informs the velocity zones that could be applied consistently to women's rugby league data within practical (i.e., in the training and monitoring of players) and academic (i.e., as a model for future research to analyse locomotor demands) settings.


Assuntos
Desempenho Atlético , Futebol Americano , Corrida , Humanos , Feminino , Rugby , Sistemas de Informação Geográfica
15.
J Sports Sci ; 30(1): 71-8, 2012.
Artigo em Inglês | MEDLINE | ID: mdl-22117105

RESUMO

Leg stiffness is a modifiable mechanical property that may be related to soft tissue injury risk. The purpose of this study was to examine mean leg stiffness and bilateral differences in leg stiffness across an entire professional Australian Football League (AFL) season, and determine whether this parameter was related to the incidence of lower body soft tissue injury. The stiffness of the left and right legs of 39 professional AFL players (age 24.4 ± 4.4 years, body mass 87.4 ± 8.1 kg, stature 1.87 ± 0.07 m) was measured using a unilateral hopping test at least once per month throughout the season. Injury data were obtained directly from the head medical officer at the football club. Mean leg stiffness and bilateral differences in leg stiffness were compared between the injured and non-injured players. There was no difference between the season mean leg stiffness values for the injured (219.3 ± 16.1 N x m(-1) x kg(-1)) and non-injured (217.4 ± 14.9 N x m(-1) x kg(-1); P = 0.721) groups. The injured group (7.5 ± 3.0%) recorded a significantly higher season mean bilateral difference in leg stiffness than the non-injured group (5.5 ± 1.3%; P = 0.05). A relatively high bilateral difference in leg stiffness appears to be related to the incidence of soft tissue injury in Australian football players. This information is of particular importance to medical and conditioning staff across a variety of sports.


Assuntos
Traumatismos em Atletas/epidemiologia , Futebol Americano/lesões , Perna (Membro)/fisiologia , Extremidade Inferior/lesões , Lesões dos Tecidos Moles/epidemiologia , Adulto , Austrália/epidemiologia , Índice de Massa Corporal , Teste de Esforço , Futebol Americano/fisiologia , Humanos , Incidência , Traumatismos da Perna/epidemiologia , Masculino , Adulto Jovem
16.
J Strength Cond Res ; 26(10): 2721-8, 2012 Oct.
Artigo em Inglês | MEDLINE | ID: mdl-22130404

RESUMO

Session ratings of perceived exertion (session RPE) are commonly used to assess global training intensity for team sports. However, there is little research quantifying the intensity of field-based training protocols for speed development. The study's aim was to determine the session RPE of popular training protocols (free sprint [FST], resisted sprint [RST], and plyometrics [PT]) designed to improve sprint acceleration over 10 m in team sport athletes. Twenty-seven men (age = 23.3 ± 4.7 years; mass = 84.5 ± 8.9 kg; height = 1.83 ± 0.07 m) were divided into 3 groups according to 10-m velocity. Training consisted of an incremental program featuring two 1-hour sessions per week for 6 weeks. Subjects recorded session RPE 30 minutes post training using the Borg category-ratio 10 scale. Repeated measures analysis of variance found significant (p < 0.05) changes in sprint velocity and session RPE over 6 weeks. All groups significantly increased 0- to 5-m velocity and 0- to 10-m velocity by 4-7%, with no differences between groups. There were no significant differences in session RPE between the groups, suggesting that protocols were matched for intensity. Session RPE significantly increased over the 6 weeks for all groups, ranging from 3.75 to 5.50. This equated to intensities of somewhat hard to hard. Post hoc testing revealed few significant weekly increases, suggesting that session RPE may not be sensitive to weekly load increases in sprint and plyometric training programs. Another explanation, however, could be that the weekly load increments used were not great enough to increase perceived exertion. Nonetheless, the progressive overload of each program was sufficient to improve 10-m sprint performance. The session RPE values from the present study could be used to assess workload for speed training periodization within a team sports conditioning program.


Assuntos
Esforço Físico/fisiologia , Corrida/fisiologia , Esportes/fisiologia , Aceleração , Adolescente , Adulto , Atletas/psicologia , Desempenho Atlético/fisiologia , Desempenho Atlético/psicologia , Humanos , Masculino , Exercício Pliométrico , Corrida/psicologia , Adulto Jovem
17.
J Strength Cond Res ; 26(6): 1539-50, 2012 Jun.
Artigo em Inglês | MEDLINE | ID: mdl-21912294

RESUMO

A variety of resistance training interventions are used to improve field sport acceleration (e.g., free sprinting, weights, plyometrics, resisted sprinting). The effects these protocols have on acceleration performance and components of sprint technique have not been clearly defined in the literature. This study assessed 4 common protocols (free sprint training [FST], weight training [WT], plyometric training [PT], and resisted sprint training [RST]) for changes in acceleration kinematics, power, and strength in field sport athletes. Thirty-five men were divided into 4 groups (FST: n = 9; WT: n = 8; PT: n = 9; RST: n = 9) matched for 10-m velocity. Training involved two 60-minute sessions per week for 6 weeks. After the interventions, paired-sample t-tests identified significant (p ≤ 0.05) within-group changes. All the groups increased the 0- to 5-m and 0- to 10-m velocity by 9-10%. The WT and PT groups increased the 5- to 10-m velocity by approximately 10%. All the groups increased step length for all distance intervals. The FST group decreased 0- to 5-m flight time and step frequency in all intervals and increased 0- to 5-m and 0- to 10-m contact time. Power and strength adaptations were protocol specific. The FST group improved horizontal power as measured by a 5-bound test. The FST, PT, and RST groups all improved reactive strength index derived from a 40-cm drop jump, indicating enhanced muscle stretch-shortening capacity during rebound from impacts. The WT group increased absolute and relative strength measured by a 3-repetition maximum squat by approximately 15%. Step length was the major limiting sprint performance factor for the athletes in this study. Correctly administered, each training protocol can be effective in improving acceleration. To increase step length and improve acceleration, field sport athletes should develop specific horizontal and reactive power.


Assuntos
Força Muscular/fisiologia , Educação Física e Treinamento/métodos , Treinamento Resistido/métodos , Corrida/fisiologia , Esportes/fisiologia , Aceleração , Adulto , Desempenho Atlético , Fenômenos Biomecânicos , Humanos , Masculino , Adulto Jovem
18.
J Strength Cond Res ; 26(3): 758-65, 2012 Mar.
Artigo em Inglês | MEDLINE | ID: mdl-22310508

RESUMO

The purpose of this research was to investigate the validity and the reliability of 5-Hz MinimaxX global positioning system (GPS) units measuring athlete movement demands. A team sport simulation circuit (files collected from each unit = 12) and flying 50-m sprints (files collected from each unit = 34) were undertaken, during which the total distance covered; peak speed; player load; the distance covered; time spent and number of efforts performed walking, jogging, running, high-speed running, and sprinting were examined. Movement demands were also separately categorized into low-intensity activity, high-intensity running, and very high-intensity running. The results revealed that GPS was a valid and reliable measure of total distance covered (p > 0.05, percentage typical error of measurement [%TEM] < 5%) and peak speed (p > 0.05, %TEM 5-10%). Further, GPS was found to be a reliable measure of player load (%TEM 4.9%) and the distance covered, time spent, and number of efforts performed at certain velocity zones (%TEM <5% to >10%). The level of GPS error was found to increase along with the velocity of exercise. The findings demonstrated that GPS is capable of measuring movement demands performed at velocities <20 km·h(-1), whereas more caution is to be exercised when analyzing movement demands collected by using GPS velocities >20 km·h(-1).


Assuntos
Sistemas de Informação Geográfica , Movimento , Esportes , Adulto , Sistemas de Informação Geográfica/instrumentação , Sistemas de Informação Geográfica/normas , Humanos , Masculino , Movimento/fisiologia , Esforço Físico/fisiologia , Reprodutibilidade dos Testes , Corrida/fisiologia , Corrida/normas , Esportes/fisiologia , Esportes/normas , Caminhada/fisiologia , Caminhada/normas
19.
Sci Med Footb ; : 1-8, 2022 Nov 30.
Artigo em Inglês | MEDLINE | ID: mdl-36451337

RESUMO

OBJECTIVES: The study aimed to (1) apply a data-mining approach to league-wide microtechnology data to identify absolute velocity zone thresholds and (2) apply the respective velocity zones to microtechnology data to examine the locomotor demands of elite match-play. METHODS: League-wide microtechnology data were collected from elite male rugby league players representing all National Rugby League (NRL) teams (n = 16 teams, one excluded due to a different microtechnology device; n = 4836 files) over one season. To identify four velocity zones, spectral clustering with a beta smoothing cut-off of 0.1 was applied to each players' instantaneous match-play velocity data. Velocity zones for each player were calculated as the median while the overarching velocity zones were determined through an incremental search to minimise root mean square error. RESULTS: The velocity zones identified through spectral clustering were 0-13.99 km · h-1 (i.e., low velocity), 14.00-20.99 km · h-1 (i.e., moderate velocity), 21.00-24.49 km · h-1 (i.e., high velocity) and >24.50 km · h-1 (i.e., very-high velocity). CONCLUSIONS: The application of spectral clustering (i.e., a data-mining method) to league-wide rugby league microtechnology data yielded insights into the distribution of velocity data, thereby informing the cut-off values which best place similar data points into the same velocity zones. As the identified zones are representative of the intensities of locomotion achieved by elite male rugby league players, it is suggested that when absolute zones are used, the consistent application of the identified zones would facilitate standardisation, longitudinal athlete monitoring as well as comparisons between teams, leagues and published literature.

20.
Eur J Sport Sci ; 22(8): 1211-1221, 2022 Aug.
Artigo em Inglês | MEDLINE | ID: mdl-33993836

RESUMO

We evaluated the reliability of an over-ground running three-minute all-out test (3MT) and compared this to traditional multiple-visit testing to determine the critical speed (CS) and distance > CS (D´). Using a novel energetics model during the 3MT, critical power (CP) and work > CP (W´) were also evaluated for reliability and compared to the multiple-visit tests. Over-ground running speed was measured using Global Positioning Systems during fixed-speed trials on a 400 m track to exhaustion, at four intensities corresponding to: (i) maximal oxygen uptake (V˙O2max) (Vmax), (ii) 110% V˙O2max(110%Vmax), (iii) Δ70% (i.e. 70% of the difference between gas exchange threshold and Vmax) and (iv) Δ85%. The participants subsequently performed the 3MT across two days to determine its reliability. There were no differences between the multiple-visit testing and the 3MT for CS (P = 0.328) and D´ (P = 0.919); however, CP (P = 0.02) and W´ (P < 0.001) were higher in the 3MT. The reliability of the 3MT was stable (P > 0.05) between trials for all variables, with coefficient of variation ranging from 2.0-8.1%. The current over-ground energetics model can reliably estimate CP and W´ based on GPS speed data during the 3MT, which supports its use for most athletic training and monitoring purposes. The reliability of the over-ground running 3MT for power- and speed-related indices was sufficient to detect typical training adaptations; however, it may overestimate CP (∼ 25 W) and W´ (∼ 7 kJ) compared to multiple-visit tests.


Assuntos
Teste de Esforço , Corrida , Aclimatação , Adaptação Fisiológica , Humanos , Consumo de Oxigênio , Resistência Física , Reprodutibilidade dos Testes
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