The Role of Protein Intake and its Timing on Body Composition and Muscle Function in Healthy Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Wirth, Janine; Hillesheim, Elaine; Brennan, Lorraine

Wirth, Janine; Hillesheim, Elaine; Brennan, Lorraine.

Affiliation

Wirth J; Institute of Food and Health, School of Agriculture and Food Science, University College Dublin, Belfield, Dublin, Ireland.
Hillesheim E; Conway Institute of Biomolecular and Biomedical Research, University College Dublin, Belfield, Dublin, Ireland.
Brennan L; Institute of Food and Health, School of Agriculture and Food Science, University College Dublin, Belfield, Dublin, Ireland.

J Nutr ; 150(6): 1443-1460, 2020 06 01.

Article in En | MEDLINE | ID: mdl-32232404

Subject(s)

Body Composition; Dietary Proteins/administration & dosage; Muscle, Skeletal/physiology; Randomized Controlled Trials as Topic; Adolescent; Adult; Female; Humans; Male; Middle Aged; Resistance Training; Young Adult

Key words

adults; body composition; elderly; lean body mass; muscle strength; muscle synthesis; obese; protein; timing of intake

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Full text: 1 Collection: 01-internacional Database: MEDLINE Main subject: Body Composition / Dietary Proteins / Randomized Controlled Trials as Topic / Muscle, Skeletal Type of study: Clinical_trials / Systematic_reviews Limits: Adolescent / Adult / Female / Humans / Male / Middle aged Language: En Journal: J Nutr Year: 2020 Type: Article Affiliation country: Ireland

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