A 10-week play-based after-school program to improve coordinative abilities and physical fitness capabilities among adolescents: a randomized trial.

The average levels of physical activity in children are below the ideal, which may influence children's health and motor competence levels. Therefore, this study aimed to assess the impact of a 10-week play-based after-school program on 50 twelve-year-old students' anthropometric characteristics (body height and body weight), coordinative abilities (flamingo balance test and T-test agility), and physical fitness (sit and reach, 20-m sprint test, SLJ, CMJ, and handgrip). After baseline assessments, the students were randomly divided into two groups: one participating in a play-based after-school program (experimental group) and the other attending regular PE classes (control group). No differences were noted between the sexes. Analysis revealed baseline differences between groups in body weight, agility T-test, and right-handgrip, with no significant sex differences. Following the intervention, the experimental group demonstrated improvements in the 20-m sprint test (F(1,46) = 11.03, p < 0.01), flamingo balance test (F(1,46) = 9.16, p = 0.004), SLJ (F(1,46) = 5.30, p = 0.03), agility T-test (F(1,46) = 28.30, p < 0.01), and right-handgrip (F(1,46) = 6.59, p < 0.01). In summary, the results suggested that a 10-week play-based after-school program enhances coordinative abilities and physical fitness in 12-year-old children. This underscores the potential advantages of integrating play-based physical activities into schools to promote holistic health and fitness in children.

The value of the size of foramen magnum in sex determination.

Sex determination in unidentified skeletons is not always easily and correctly performed by a non-specialist without formal training in forensic anthropology. In explosions, warfare and other mass disasters like aircraft crashes, identification may be extremely complicated because of skeletal fragmentation. The aim of the present study was to determine whether the area of the foramen magnum was a useful criterion for the sex determination in fragmented skulls. In a total of 219 skeletons (170 males and 39 females) the longest and the shortest diameter of the foramen magnum was measured; the area within was determined using the mean of the diameters as the radius for calculation. The mean of foramen magnum area was significantly different (909.91 +/- 126.02 mm2 in males, 819.01 +/- 117.24 mm2 in females homogeneous variance, Student's t-test: 4.11 P< 0.001). However, the correlation coefficient between the areas of foramen magnum and sex was 0.27. The results confirmed that the mean foramen magnum area in females is lower than in males. However, the area of foramen magnum is not a very useful indicator for sex identification and can be used only under some circumstances as a supportive finding.